As it snows outside for the first time this winter in Amsterdam I reflect on the changes happening in my life right now. As an entrepreneur I’m used to change, and, as a change-averse friend once exclaimed, “You seem to look for change!”
It’s true, I do thrive on change as I find it exciting and view it as an adventure!
Most people are not like that and instead find it scary, daunting or uncomfortable. They do what they can to avoid change.
Even I struggle with change sometimes. I consider myelf lucky though, because change is a part of life. You go through a lot of it, so why not embrace it?
Ride the waves and keep your head up. Afraid to go for your goals? Just look in front of your feet: can you take one step forward?
You’ve done it! You are already closer to your goal.
This is how I work with clients; it’s not about having a perfect diet, but about getting you a step closer to your goal than you were yesterday. Need help? www.eatlivelovefood.com/book-an-appointment or join our workshops by checking out our events on FB @eatlivelovefood #happinesshub #anxiety #burnout #depression #healthyeating