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“Slow and steady wins the race”... I missed this memo yesterday WHOA 😵 I went hard right out of the gate for what was a looooong workout, BUT I did almost finish the entire thing before the 20 min time cap. Is it normal to taste blood after a wod?! 🤪<br />.<br />.<br />.<br />#healthspot #healthspotftw #indyfitnessmag #indy #crossfit #crossfitmom #crossfitchick #girlswholift #fit #strong #flex #workout #motivation #cfz #crossfitzionsville #fitmom #fitness #fitspo #fitlife #fitlifestyle #health #healthylife #fitnessmotivation #sweat #hardwork #healthylifestyle #lifting #muscles #L2F

“Slow and steady wins the race”... I missed this memo yesterday WHOA 😵 I went hard right out of the gate for what was a looooong workout, BUT I did almost finish the entire thing before the 20 min time cap. Is it normal to taste blood after a wod?! 🤪
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#healthspot #healthspotftw #indyfitnessmag #indy #crossfit #crossfitmom #crossfitchick #girlswholift #fit #strong #flex #workout #motivation #cfz #crossfitzionsville #fitmom #fitness #fitspo #fitlife #fitlifestyle #health #healthylife #fitnessmotivation #sweat #hardwork #healthylifestyle #lifting #muscles #L2F

1/22/2019, 4:25:07 PM