jestpic.com

Discover Best Images of World

#food #travel #sports #news #march #thursday

How has your January been so far? I have been working out like crazy but also eating like a crazy. .<br />.<br />It is so easy to stray from good habits as soon as they are working. Is anyone else like this?<br />.<br />.<br />I don't punish myself for breaking and I never see it as failing. So what, I carried on eating like it was Christmas for two weeks. You can always start up again. .<br />.<br />Train your brain to not think you've failed, you've had a break, you've been human! If you believe you've failed you will keep using that excuse to stay in your bad habits. .<br />.<br />You. Got. This. .<br />.<br />#eatinghabits #healthyeating #cbt #braintraining #health #weightloss #weightlosscoach #lifecoach #changinghabits #goodhabits #badhabits #yoga #nofailing #nofailure #yougotthis #january #newyearnewyou #seekchange #braintraining #beyou #behuman

How has your January been so far? I have been working out like crazy but also eating like a crazy. .
.
It is so easy to stray from good habits as soon as they are working. Is anyone else like this?
.
.
I don't punish myself for breaking and I never see it as failing. So what, I carried on eating like it was Christmas for two weeks. You can always start up again. .
.
Train your brain to not think you've failed, you've had a break, you've been human! If you believe you've failed you will keep using that excuse to stay in your bad habits. .
.
You. Got. This. .
.
#eatinghabits #healthyeating #cbt #braintraining #health #weightloss #weightlosscoach #lifecoach #changinghabits #goodhabits #badhabits #yoga #nofailing #nofailure #yougotthis #january #newyearnewyou #seekchange #braintraining #beyou #behuman

1/16/2019, 8:29:38 AM