Being mostly vegetarian has helped me detoxify my body. This took some years to get here. Yoga has helped me ease into being more flexible and having deeper stretches. Meditation has brought calmness in the darkness.
But most importantly:
Thank you all that have been kind and have inspired me along the way to keep going where it was very difficult. You know who you are. 🙇🏻♀️ #gratitude I hope we can continue together to extend that positivity and kindness in everything we do in life because Strength does not come from physical capacity. It comes from an indomitable will. – Mahatma Gandhi
Stay strong and trust the process!
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