I don’t always do biceps curls..
But when I do, I’m not swinging around like some kind of pendulum! Work your biceps, not your momentum.. 💪🏻
1/16/2019, 9:23:51 AM
I don’t always do biceps curls..
But when I do, I’m not swinging around like some kind of pendulum! Work your biceps, not your momentum.. 💪🏻