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The #1 cause of injury-related death for people over 65 is FALLING!<br />😯<br />▫️<br />FACT: You may never be in a fight, but you WILL take a fall… so practice sitting down and catching your head. (We’ll talk about fancy breakfalls later.)<br />😁<br />▫️<br />Full video in bio! Self-Defense Lesson 9!<br />🎥👍🏼<br />▫️<br />Keep falling for a happy life!<br />✨🙏🏻✨<br />▫️<br />#martialarts #karate #kungfu #kenpo #aikido #taekwondo #mma #muaythai #selfdefense #judo #kravmaga #bjj #jkd #fma #tkd #taichi #kickboxing #tangsoodo #wingchun #fitness #workout #fight #podcast #traineveryday #happylife #senseiando #youtuber #fall #fightforahappylife

The #1 cause of injury-related death for people over 65 is FALLING!
😯
▫️
FACT: You may never be in a fight, but you WILL take a fall… so practice sitting down and catching your head. (We’ll talk about fancy breakfalls later.)
😁
▫️
Full video in bio! Self-Defense Lesson 9!
🎥👍🏼
▫️
Keep falling for a happy life!
✨🙏🏻✨
▫️
#martialarts #karate #kungfu #kenpo #aikido #taekwondo #mma #muaythai #selfdefense #judo #kravmaga #bjj #jkd #fma #tkd #taichi #kickboxing #tangsoodo #wingchun #fitness #workout #fight #podcast #traineveryday #happylife #senseiando #youtuber #fall #fightforahappylife

3/4/2019, 6:04:39 PM