Sunrise workouts on the beach are my favorite!! Plus the sand makes it WAY harder-check our how much we were slipping in the last video 😂-Here’s a little partner HIIT and Ab circuit for ya!
🌊leg throws x15
🌊Plank taps with partner shuffle x10 each side (someone please inform me on the real name for that exercise😂)
🌊long jumps x15
🌊jump lunges x10 each side
🌊repeat the circuit 4 times through!
Song is Dreamy Times by @x_change Ft. @aubreytooneofficial
6/15/2019, 7:52:45 AM