#tiptuesday for the perfect iced Maté on-the-go to fuel your summer the natural way. 🌱 👇🏼 .
1. Fill your brew basket with your choice of Ramé #maté blend. (Our current favorite- PERFORMANCE ⚡️) .
2. Fill bottle a quarter full with hot water, let steep 3-4 minutes and give it a good shake to release the #adaptogens from the brew basket. .
3. Pack the bottle full of ice, add your favorite fruit for a crisp iced refresher. 😎 🌱 .
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#summervibes #healthyonthego #yerbamate #naturalenergy #brainfuel #coldbrewbottle #icedtea #activeliving #healthyalternatives #beadventurous #havecourage
7/16/2019, 6:10:02 PM