The essence of Planning is EggXecution🐣
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No offense to vegetarians/vegans that don't eat eggs, but if you're looking for the one most "Healthiest food source on the Planet", *Smart* Nutritionists would put Whole Eggs on the pedestal 👑
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With each whole egg giving around 6-7 grams of top-notch protein, best quality fats, brain healthy cholesterol, essential vitamin B12, and other vital vitamins and minerals like Vitamin A, Vitamin D, Iron, etc, there is NO way that a great diet plan can be made without eggs.
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Sorry vegans. Save yourself first, then mother Earth (eating eggs ain't causing no damage to mother earth anyway 🤔 might as well eat it for REAL Nutrition).
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