A new AgeDEFY spin on the traditional Camel pose of the yoga practice.
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This is what I call the practice of Wu Wei — Not too much and Not too Little — and it has completely changed the way I do yoga poses.
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I no longer practice or teach yoga, but it is, and will always be, part of my movement formula.
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Instead of teaching camel pose the way I taught it for 15 years as a yoga teacher, I’m now teaching it as a Movement Therapist.
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For me the pose has changed, and it’s changed for the better.
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Come find out what I mean at the AgeDEFY MobilityFLOW FLOWMOTION BackBend workshop @atherialfitness this Thursday, July 18th at 6am!
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