Happy Day One of #dopey2020training fellow Dopey’s!🏃🏼♀️🎉1️⃣
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Today was my 2nd time really trying to run comfortably after my knee surgery three weeks ago. My legs were already a little sore from leg day yesterday, so I kept the run to a cool 3 miles in around 36 minutes using Galloway’s training plan. 👊🏻
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Today was also the first time I tried running for 1:30 and walking for 0:30. I’m actually quite pleased at how it went, and I averaged a little over a 12 minute pace. I’m TOTALLY pleased with that AND my progress so far. 👟🙌🏼✨
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In other news...it’s hot out and this whole training in summer thing is totally new for me! 😅🥳😎
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#fitfabdisney #disneylife #rundisney #dopeytraining #wdwmarathon #disneyblogger #dopeychallenge
7/3/2019, 4:02:02 AM