How Meditation Clears OCD (Obsessive Compulsive Disorder)Thought Debris:
Neuroscientists believe that the human mind fires 70,000+ thoughtsper day. Doing a little math, that's about one thought every two seconds!
And that's just for normal folks, can you imagine how many thoughts are "thunk" by the OCD mind? The official figure put forth by the American Psychological Association is "too many." What's the significance? Well, countless mental disorders are a direct result of this conscious mind overload, with anxiety, depression, and (especially) OCD topping the list.
Mastering OCD Through Meditation: Enter Your Subconscious Mind.
The Superman Subconscious: How Meditation Clears OCD(Obsessive Compulsive Disorder)Thought Debris
Since meditation is, by its very nature, the act of digging down into the depths of your mind, session by session — the ancient practice enables waking access to your once under the surface subconscious mind power.
With easy access to your subconscious mind, meditation quickly repaves any so called ruts dug by your repetitive thoughts, with OCD the first treads to get filled in.
Having more access to your superman subconsciouseffectively takes you out of your head, so to speak. No more ruminating, no more obsessing, no more compulsive behavior, no more fighting with your so called bad thoughts.
Above and beyond beating OCD, achieving mind mastery through meditation opens a whole new world of
benefits — creativity, success, great sleep, less anxiety, less depression, better overall health, the list goes on.😇💥🕉️✨💫💯🎉💪🙏🧘😇 #sanjanakamantra #yogawithacharyasanjana #acharyasanjana888 #ocd #anxiety #depression #mental #disorder #how #meditation #clear #the #ocdproblems #benefits #creativity #success #greatsleep #lessanxiety #lessdepression #happylife #betteroverallhealth #fitindia #healthy #mind #body #soul #peace #no #medicine #athome 💥✨😇💯🧘🕉️🙏🎇🌟💫