Technique W1D3 Topsets:
Squat: 1x1 185kg @8
Bench: 1x1 115kg @7.5
2ct paused deadlift: 1x1 180kg @7
@journeytodwes
@breakthrough.performance
12/27/2021, 2:42:16 PM
Technique W1D3 Topsets:
Squat: 1x1 185kg @8
Bench: 1x1 115kg @7.5
2ct paused deadlift: 1x1 180kg @7
@journeytodwes
@breakthrough.performance