Protein waffle 🥰 🧇 recipe
1 Medium-large Banana
20-40g cream of rice or quick oats
1 scoop Whey Protein powder (Nutrabolics hydropure or prescience select protein works best!)
80g Egg white
Pinch of Baking powder
Pinch of Salt
Optional :
Cinnamon to taste
Splenda brand Stevia powder to taste if more sweetness desired
Optional topping: fruit, berries, cinnamon, salt, stevia powder, whipped Greek yogurt, dark chocolate, sugar free syrup or any other toppings you desire that fit your macro budget!
Blend all ingredients well, pour into waffle tray, microwave for about 30-90 seconds and viola! 😍💪🏻 your quick, healthy, easy - breakfast fix.
60C 7F 27P
— Coach Kait
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