💥Life doesn't have to be a pain in the back! - there are SOLUTIONS!
💡 Understanding the root causes of back pain is crucial! There are so many structures in the back that we usually don't notice or don't know what's causing the pain.
Muscle strain or sprain, injury, herniated disk, sciatica, compression fractures, and arthritis are just a few of the possibilities.
🔍 Interestingly, imaging studies may not always accurately indicate the exact source of pain, adding complexity to diagnosis and treatment approaches. 🤔 Despite the challenge, the good news is, you have the amazing ability to get BETTER!
Ready to rewrite your back's story? Let's dig deep into the roots of back pain, & how we can best prevent it! Plus, learn a movement sequence to start making improvement to reclaim back ease.
Join us at the "5 Pillars to Back Health" Workshop and see what's inside! Claim your Free ticket here: https://rfr.bz/i6k9dxu or see link in bio!
Don't miss out! SEE YOU TOMORROW! 🙌