Self-awareness helps decrease unnecessary conflicts. ❤️
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Via: @yung_pueblo .
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Tough emotions are quick to expand, even into areas that are completely unrelated to their cause.
Having the open communication needed to check in with our partner and let them know that we are going through an inner struggle will allow them to know that it is time to treat you gently and hold space for you if need be.
The only way for this to work is if we make sure to check in with ourselves multiple times a day. This way we can know the state of our mind and the way our emotions are flowing.
If we forget to check in with ourselves it will become easy to project our tension onto others that have nothing to do with the cause of our tension.
People often hand their tension over to others without being aware that someone else had done the same to them. People continue passing the tension from one person to another until it lands in the hands of someone who is either unwilling to accept another's tension or does accept it but then knows how to process it and let it go.
The more people who are open to inner work and have techniques that help them let go/heal, the more points there will be in the giant web of humanity where harm will not be able to spread.
Sending love to all beings. May we all be happy and free. 🙏🏽🌎 #yungpueblo
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#truth #love #unite #together #one #conciousness #thirdeye #pinecone #ancient #knowledge #divinl #spirit #spirituality #ascend #awaken #awakening #sun #phi #crown #chakra #enlightened #enlightenment #harmony #holographic #universe #plantconsciousenergy
Reposted from @plant_conscious_energy