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Another infographic has been added to my website which is available to download, print, share and use as a resource. <br /><br />If you’re wondering how to create a meltdown plan, you can find a Meltdown Mapping worksheet in my Neurodivergent Friendly Workbook of DBT Skills available on Amazon and my website. <br /><br />✨Question time:✨<br /><br />If you wanted people to understand meltdowns, what is one thing you would want them to know? <br /><br />I would want everyone to know that aggressive meltdowns where I throw things, slam doors, scream and swear do not mean I am a bad person or an abusive person. <br /><br />#Autistic #Autism #AutisticMeltdowns #Meltdowns #ActuallyAutistic #Neurodivergent #AutismResources

Another infographic has been added to my website which is available to download, print, share and use as a resource.

If you’re wondering how to create a meltdown plan, you can find a Meltdown Mapping worksheet in my Neurodivergent Friendly Workbook of DBT Skills available on Amazon and my website.

✨Question time:✨

If you wanted people to understand meltdowns, what is one thing you would want them to know?

I would want everyone to know that aggressive meltdowns where I throw things, slam doors, scream and swear do not mean I am a bad person or an abusive person.

#Autistic #Autism #AutisticMeltdowns #Meltdowns #ActuallyAutistic #Neurodivergent #AutismResources

4/22/2024, 1:59:17 AM