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There’s a saying that goes whether you think you can or you can’t, you’re right. That about sums it up.<br /><br />Your mindset plays a large part in almost everything. It’s your beliefs about your abilities to do whatever you’re trying to do. It can be fluid too, it isn’t always one way or the other. You can have a fixed mindset in one area of your life, but a growth mindset in another.<br /><br />Your fixed mindset doesn’t mean you’re negative all the time, but it can hold you back. It can limit your ability to believe in yourself and whether or not you can reach that goal that may seem far off.<br /><br />However, having a growth mindset isn’t always about always being positive either.<br /><br />It’s understanding that there are always opportunities.<br />It’s understanding that failure can be used as an opportunity to grow.<br />It’s being open to learning and trying new things.<br /><br />Going from a fixed mindset to a growth mindset doesn’t necessarily happen overnight, especially if you’re used to thinking in a fixed mindset. <br /><br />If you’ve ever said anything to yourself like I’ve tried everything and nothing works, why can’t I be successful like that person, or I can’t learn how to do that, that sounds like your mindset could use a little work.<br /><br />#timetogrow #onlinefitnesscoach #goalhelper #getfitforlife #fitnessliving #confidentlystrong #constantlyimproving #lifestylegoals #healthylivingtips #wellnessforlife #weightlosstip #losingweightjourney #healthyandhappylife #macrocoaching #macrocoachingforwomen #nutritioneducation #macroeducation #mindsetcoaching #yourmindsetmatters

There’s a saying that goes whether you think you can or you can’t, you’re right. That about sums it up.

Your mindset plays a large part in almost everything. It’s your beliefs about your abilities to do whatever you’re trying to do. It can be fluid too, it isn’t always one way or the other. You can have a fixed mindset in one area of your life, but a growth mindset in another.

Your fixed mindset doesn’t mean you’re negative all the time, but it can hold you back. It can limit your ability to believe in yourself and whether or not you can reach that goal that may seem far off.

However, having a growth mindset isn’t always about always being positive either.

It’s understanding that there are always opportunities.
It’s understanding that failure can be used as an opportunity to grow.
It’s being open to learning and trying new things.

Going from a fixed mindset to a growth mindset doesn’t necessarily happen overnight, especially if you’re used to thinking in a fixed mindset.

If you’ve ever said anything to yourself like I’ve tried everything and nothing works, why can’t I be successful like that person, or I can’t learn how to do that, that sounds like your mindset could use a little work.

#timetogrow #onlinefitnesscoach #goalhelper #getfitforlife #fitnessliving #confidentlystrong #constantlyimproving #lifestylegoals #healthylivingtips #wellnessforlife #weightlosstip #losingweightjourney #healthyandhappylife #macrocoaching #macrocoachingforwomen #nutritioneducation #macroeducation #mindsetcoaching #yourmindsetmatters

4/25/2024, 9:55:45 PM