🔥 Feel the Burn with Ripped HIIT! 🔥
Shoutout to everyone who joined us for Ripped HIIT last Friday! You all absolutely smashed it, pushing through each split of Push, Pull, and Legs. 💪🏋️
This class is all about getting that pump and feeling the intensity. Thanks for giving your all at every station, focusing on time under tension to maximize strength, endurance, and those muscle gains! Then crushing those isometric drills—what a finish! 🔥
Can't wait to see all of you back next session to do it all over again! Your dedication is what makes this class great! 💥 Every Friday at 5:45am. Check out all of the classes that Crunch offers I. The official Crunch app! #RippedHIIT #MuscleMadness #FeelTheBurn
#crunchfitness #cruncheastyork #onlyatcrunch