What do YOU fill your cup with?
Everybody has an emotional cup. And we tend to unconsciously fill it everyday.
Inevitably, what we fill it with will spill out.
What’s important is WHAT we fill it with 🤲
What is in your emotional cup currently?
For more on stress and emotional regulation, follow @carolynrubensteinphd
5/2/2024, 5:02:00 PM