👏No Cook Toddlers Meals 👏have been on the menu like crazy as of late. Is it just me or is there something in the air?!
Today’s lunch was healthy, protein packed and ready in minutes!
🌟 All Star Ingredients:🌟
⭐ @ithacahummus hummus is INSANE with clean, minimal ingredients. It’s SO GOOD.
💡: Hummus is so versatile, I love slapping some on a plate and piling on veggies, grains or legumes. It’s also amazing on toast/bread, crackers, as a pizza topping, stuffed into veggies, grain bowls, burgers…You name it, hummus makes it better! (And it’s nutrient + fiber + protein rich! Woo!)
⭐: Jazz up your avocado🥑 with fresh squeezed lemon 🍋 or lime 🍋🟩 for a fun, tangy twist!
⭐: For our Fruit: I served cotton candy grapes 🍇 + raisins. My little Tyrant has been wild over raisins lately. I like to pair fresh grapes and raisins together because:
💫 Balance Sugar content: While both grapes and raisins contain natural sugars, a balance of quick-release sugars from the raisins and slower-release sugars from the grapes help sustain energy levels over time.
💫Diverse Flavors and Textures: Combining the juicy sweetness of fresh grapes with the chewy texture and concentrated sweetness of raisins creates an awesome contrast of flavors and textures. This is a practice I try and incorporate as often as possible to expose my toddler to different foods to hopefully curb picky eating or food issues down the road.🤞
So, if you’re in need of quick, convenient + nutritious toddler meals that require zero cooking, consider incorporating these star ingredients into your mealtime routine. Here’s to happy toddlers and stress-free meal times! ✨👶🍴 🌈
Bon appétit! 🍽️✨
💌Spread the love—share this with someone who needs toddler-friendly food ideas!