guess i should get used to this . . #조쟈daily #examstress #examsession #university #universitylife #exhausted #broken #drained #donotwant #warm #tired #selflove #loveyourself #picoftheday #피곤 #슬프다 #셀카 #셀스타그램 #instamusic

20-01-2019 18:53:42

To get us ready for #SelfLoveSanctuary #selflovechallenge in February, we are diving into our #cannabookclub book of the month! A Woman’s Guide to Cannabis is a guide to using #marijuana to #feelbetter #lookbetter #sleepbetter & #gethighlikealady ‍️ . To get this book & a bunch of other cool gifts delivered straight to your doorstep head over to @420booksociety and use code “SMOKING” for $$ off!! . Subscribe to @smokingsanctuary today by hitting that link in Bio and sign up for #SelfLoveSanctuary a 21 day guide to living a #selflove lifestyle! . Tag a friend who you think would love to join us! ‍️ . #smokingsanctuary

20-01-2019 18:53:31

is typing... —— follow @threadheaven_ for more! —— qotd: do you spam your friends’ posts? aotd: um yes haha fc: 510 —— #selfcare #selflove #girlthreads #selfcarethreads #threads #thread #beauty #fashion #inspiration #inspirational #lifehack #lifehacks #hack #hacks #mindblowing

20-01-2019 18:53:29

I’ve been slacking with the posting & staying on top of my #spiritualpractices recently but I’m determined to refocus & find the balance 🥰 #Affirmation #Astrology #Attention #Aura #Chakras #Diversity #Energy #Frequency #Growth #Healing #Intuition #Intention #Meditation #Mindfulness #Positivity #Quote #SelfAwareness #SelfCare #SelfLove #ShadowWork #SoulSearching #Tarot #Unity #Vibe #Vibration

20-01-2019 18:53:27

பறந்து செல்ல வா... . . . #canon #eve #moon #selflove #alone #gnafly

20-01-2019 18:53:20

Different fur, different day!! #sundayfunday #selflove #houston #brunch 🤩

20-01-2019 18:53:18

Came across this gem this morning and wanted to share it along with my thoughts. I used to ignore my pain, I would distract myself and try to ignore it or if I did give it attention I saw it as the world was punishing me. I felt like a victim within my own mind. Over the years I began using the power of reframing to see pain and experiences that hurt me in a totally new way. Now I see them as lessons and blessings the universe has provided me with. Educational experiences. It can be scary to dissect what has hurt us BUT, it can also be TRANSFORMATIONAL. It’s all about the lens we are choosing to view the situation from. When I sense pain, an alarm goes off in my mind to pay attention, no longer will I ignore, because I know there is something to be learned so I can’t decrease the chances of it reoccuring. Often these can be some of the most powerful lessons we learn. Next time you are experiencing pain, embrace it, feel it, accept it, dissect it, and REFRAME IT. It’s Sunday let’s get our energy rolling for the week TODAY. 🦅 #genuinejeff #discoveryourself #lifecoach #mentalhealth #forgiveness #lifecoachforstudents #expandthemind #selflove #selftransformation #selfawareness #leadershipdevelopment #businessdevelopment #studentdevelopment #anxiety #pain #facingfears #love #perception #lawofattraction #transformationalcoaching #peace #peaceofmind

20-01-2019 18:53:18

Another keto comfort food for me are pancakes and @gooddeesmix makes it so easy to make them. Head over to her site or Amazon to purchase her pancake mix (or any of her other delicious ones) and you only have to add the wet ingredients. And if you’re wondering if I added @lilys_sweets_chocolate chocolate chips, YOU BET I DID . . . . . . . . #keto #ketocommunity #ketogenicdiet #lchf #lowcarb #intermittentfasting #weightlossjourney #weightloss #lowcarblifestyle #ketofood #fatfueled #ketodiet #weightlosstransformation #ketofam #weightlossgoals #ketotribe #emotionaleating #bingeeatingrecovery #weightlossmotivation #ketoaf#ketoworks#ketoresults #ketoweightloss #lazyketo#selflove #100daysofketo #iifym #lowcarbhighfat

20-01-2019 18:53:16

Going left #hike #grounding #unexpectedweekend

20-01-2019 18:53:13

You are a Queen#Selfcare#Selflove#Selfrespect#Selfdefence

20-01-2019 18:53:10

Really had to post this one Inlove with the garmet #blackgirl #design #beautifulcostume #selflove

20-01-2019 18:53:08

In reading the lives of great men and women ,I found that the first victory they won was over themselves... self-discipline with all of them came first. #deltagym#healtylifestyle#women#training#fitover40#selfdiscipline#selflove

20-01-2019 18:53:08

#selflove is necessary

20-01-2019 18:53:07

Just a little preview! 🤗 . This is after my 21 Day Fix I didn’t follow the eating plan as closely as I would have liked to. But we had some food to finish up around the house & I thought I could do it without the containers at first . Finally decided to get the containers about half way through because I could tell I wasn’t eyeing out my portions properly lol. . I can’t wait to see what happens in this next month! 🥳 I’m so excited! . #21dayfix #fitlife #healthylifestyle #selfcare #progress #healthybody #healthymind #healthyheart #healthysoul #selflove #mybestself

20-01-2019 18:53:05

Tonight is such a special night! READ ON for tips & ideas to tune into your highest self and celebrate this #super #full #blood #wolf #moon ️ . . I'm spending today clearing my home of negativity + clutter to prep for tonight's indulgent self-love focused ceremony Some things you can do to refresh your home are •sweep your floors with Himalayan salt + baking soda - imagine all of the good things you want to manifest while you sprinkle it down and then visualize all the bad juju being swept up and away! •Burn some sage - make sure you think about releasing all the trapped energy that is no longer serving you . . Tonight is a great time to go inward and be grateful for how far you've come and all the things you've learned along the way, as well as letting go of people/ideas/energy/things that no longer vibe with you. Some ways to honor your magic and prep yourself for this new cycle are: •Take a detox bath! Baking soda + Himalayan pink salt in your bath water (along with some black tourmaline, Rose quartz or moonstone) can create an enchanting detox brew to soak in. Stay in the tub while the water drains and imagine all the toxic gunk going down the drain with it! •Place tarot cards, crystals, and ritual items out under the full moon to charge and soak up those vibes •Place a bottle or bowl of water labeled with your intention out to be charged by the moon and sip it every day until the next full moon! . . No matter how you spend today, make sure you are keeping your thoughts positive and focused to the future because today's energy has manifestation amped up! I love y'all - wishing ABUNDANT, HEALTHY, LOVING, ABSOLUTELY MAGICAL things for all of you on this most auspicious day . . . . . Pic from @therosequartzgoddess #fullmoon#bloodmoon#supermoon#lunareclipse #crystalbath #crystals #witch #witchcraft #witchesofinstgram #ritual #ritualbath #magic #magick #selflove #selfcare #abundance #manifestation

20-01-2019 18:53:05

we need to stop judging people. it’s horrible, love yourself and keep fighting️ ~~~~~~~~~~~~~~~~ #stopbullying #selfharmhelp #selfharmawarness #depression #depressionawareness #anxiety #anxietyawareness #anxietyrelief #mentalhealth #mentalhealthawareness #support #selfcare #selflove #staystrong

20-01-2019 18:53:01

New hair who dis ‍️

20-01-2019 18:52:59

Dont be the next victim while trying to save everyone who's drowning. Some of them aren't drowning, their plotting. #selflove #selfcare #besmart

20-01-2019 18:52:56

(First time doing a rainbow shadow) Dolled.bydessss DM FOR ALL BUSINESS INQUIRIES ‼️‼️#gtamua #slayqueen #selftaught #beattothegods #makeupaddiction #gorgeous #selflove #toronto #pickering #whitby #oshawa #ceo #dolledbydess

20-01-2019 18:52:49

#Repost @peacefulmindpeacefullife (@get_repost) ・・・ The people you spend the most time with have the greatest influence on your mood and behaviors. • Make sure they are the ones who love you unconditionally, make you laugh, and always want what’s best for you and will help you live your greatest life. • Energies and behaviors are contagious. We become the company we keep. . . #bestrong #bebrave #wecandohardthings #inspirationoftheday #sundaymorning #selfcare #peacefulmindpeacefullife #selflove #bethechange #youvegotthis #choosehappiness #outerpeacethroughinnerpeace #befree #livefullyalive #liveonpurpose #spiritjunkie #wordsofwisdom #choosewisely #smile #michellemaros #breathe

20-01-2019 18:52:47

You can find me here at this dreamy spa each retreat attendee gets access to the spa & 15% off any treatment #selfcaresunday #selflove

20-01-2019 18:52:35

Een “vier jou leven.nu” belevingslunch ervaren️. Zo bijzonder! Dank je wel Monique voor deze prachtige middag. . . . . . . #vierjouleven.nu#belevingslunch#uitjecomfortzone#intuition#moniqueijbergen#horse#soul #food#selflove

20-01-2019 18:52:32

2019 starts TODAY!

20-01-2019 18:52:30

Maybe you want variety. Maybe you’re an indecisive #libra ‍️ and can’t make up your mind. Either way. Chicken 3 ways...garlic dill, rosemary lemon pepper, and chili lime. #selflove #iifym #lchf #itsnotadiet #ketoWOE #dairyfreeketo #paleoketo #keto #lowcarb #HAES #FatforFuel #macros #lchf #macrosmatter #fatisfying #ketofam #ketofamily #cubanketo #eatallthefat #treatyourselfwell #becauseilovemybody #youtuber #whatieat

20-01-2019 18:52:29

Today’s active recovery workout was called Balanced: a mix of light cardio, stretches, and core exercises to help optimize recovery, enhance performance, and sculpt the abs. I enjoyed it, especially the stretching part. Song: High by Sir Sly #activerecovery #stretching #abs #cardio #bodyweightresistance #girlswholift #womenwhoworkout #homeworkout #shaunt #transformyourlife #conqueryourmind #selfcare #selflove #jennaspeckfit #fitmomma #sweatinforthewedding #sundsyfunday

20-01-2019 18:52:27

Bringing some of my favorite color into this gray day while reminiscing about where I was exactly on this day and time last year I was on a stretcher in a hallway at one of Boston’s finest hospitals learning that my appendix had severely ruptured and I was in serious trouble🥶 I spent the next two weeks there. I was very sick and scared. Life shows up in the least expected way. I was healthy one day and very sick the next day. I had a wake up call and I chose to see all the gifts from that experience and I had the most awesome year! It’s all a choice on how you choose to deal with the unexpected. So if today looks gray to you just know that you are stronger than you ever could imagine and you are loved and you are going to get to the other side ... I did so you can too#whatayear #healingjourney #selflove #makinggoodchoices #gratefulheart

20-01-2019 18:52:25

Treat YOURSELF like someone you Love!!! #keytolife #happiness #livelife #laughter #treat #yourself #selflovequotes #selflove #love

20-01-2019 18:52:22

S E L F - C A R E Today I had a date day with myself. It’s the first time I’ve ever gone to a coffee shop or a museum on my own. It felt wonderfully weird and I actually had the best day. I sat in @coffeeology_london in Chiswick, ordered a matcha latte and wrote in my journal. I also started reading You Do You by @mcsnugz on my Kindle which was kinda fitting for the day really! Then I headed off to my favourite museum, the @vamuseum The painting of the tree (yes I know it looks like a photograph!) is of Sherwood Forest, where I’m from ️ The portrait at the end is not paint it’s needle and thread! I was actually enjoying my own company and yes it felt weird but the more I do it the more comfortable I’ll be. As @jessicaolie says perfectly, the relationship with yourself is the longest one you’ll ever have and we need to work on it. Every. Single. Day. But you have to want to do it. People can tell you, work on you, etc, etc, but ultimately it has to be your decision. It’s like someone with an addiction, to get help they have to want to help themselves. It can’t be forced as they won’t do it. I felt so strongly in my gut that I needed time to myself, to work on the relationship with myself, to start enjoying my own company. Friends and my mum has been telling me for months but I wasn’t ready. Now I am because it was my decision. And yes I had to go through some rubbish times to get there but it was my lesson to learn and I had to get there on my own. It’s nerve wracking and scary doing things on your own for the first time but you’ll be so glad you did. You do you ️ #workonyourself #wellbeing #wellness #youdoyou #bemindful #mindyourwellness #selfcare #timeforyou #dateyourself #selflove #enjoyyourowncompany #journaling #coffeeshop #reading #museum #trustyourgut #trustyourintuition #mindfulness

20-01-2019 18:52:21

This really resonates with me. Perhaps it does for you too. The relationship we have with ourselves sets the tone for the other relationships in our lives. Set some time apart today (and every day) to take care of yourself and to love yourself. You are worth it! #change #changeyourlife #changeyourenvironment #motivation #selfcare #selflove #youareworthit #youareworthy #vibratehigher #raiseyourvibrations #bloom #loveyourself #makechanges #motivationalquotes #maketimeforyou #behappy #bethechange #spreadthelove

20-01-2019 18:52:21

u need more self luv, baby girl.

20-01-2019 18:52:05

The Write Back to You has 5 stars on Amazon! Thank you! Let’s continue the soul work of getting back to ourselves. In order to be effective and purposeful, we have to spend time with ourselves to recharge, restore, and often times reset. This journal helps you get back and get to who you truly are and want to be. We need to see our intentions on paper. When we do, we are more in tune with our mindstate and more aware on what we need to do. Do you have the journal? Are you in California? The next guided workshop is on January 27! It’s free to attend but you must RSVP so I can prepare for you - use the link in my bio.

20-01-2019 18:51:45

You are allowed to do anything but shrink. You are a worthy unicorn 🦄 * * * * * * * * * ______________________________________________ #upliftandinspire #positivevibes #zeronegativity #stayfocused #beyourownmotivation #inspiration #selflove

20-01-2019 18:51:23

Mother I feel you under my feet, Mother I hear your heartbeat Father I see you when the Eagle flies, Light of the Spirit going to take us higher #grounding #creating #artistofthespirit

20-01-2019 18:51:08

This weekend I learned the lengths I’m willing to go to get what I want despite illness, snow storms, cancellations, rejection, solitude, timing, discomfort, and so much more. Experience your life. Allow your desires to speak to you. If your desires work against you then start your shift there. Love you.

20-01-2019 18:47:11

10 year Challenge...🤔🤨 f... the System... wir sind auch nach 11,12, oder 13 Jahren noch so glücklich, schön oder what ever

20-01-2019 18:45:01

Oh what a full moon we have coming tonight. I for once feel unprepared for the changes, as if I’ve put so much thought into it that I’ve gotten lost within what I already know how to do. Release. Heal. Grow. Change. #journeytoyahweh #tessilafaith #energyhealers #spiritualawakening #consciousness, #psychicmedium, #lawofattraction, #fullmoonritual, #meditation, #namaste, #subliminalmessages, #manifesting, #mindfulness, #affirmations, #selflove, #selfempowerment, #angeloraclecards, #hivibes, #positivevibes, #vegatarian, #universallaw, #abrahamhicks, #Yogalifestyle, #yogaaddict,

20-01-2019 18:43:48

Let go of the old to make way for the new coming into your life! One of the hardest parts of spiritual transformation is releasing the attachments that you cling to that are no longer serving you. . . . . Repost @bossbabe.inc

20-01-2019 18:32:15

I found my wedding dress yesterday !!

20-01-2019 16:33:35

“You are the light of the world. A town built on a hill cannot be hidden.” Matthew 5:14 • • • • • • • • • • • • • • •#sunday #sundayfunday #godisgood#blog #blogger #momlife #health #fit #fitness #fitnessmotivation #transformation #selfie #selflove #bodypositive #girlpower #stongwomen #goals #autismawareness #loveyourself #bodypositive #faith #instagram #instagood #instadaily #igers #momlife #motd #hotd #makeup #hair #style #newmexico

20-01-2019 13:30:04

Watcha readin' before we start our January book? Here's mine: fun, insightful read borrowed from @melladrama. Promise I'm taking good care of it. #augustenburroughs #thisishow #getlitsociety #bookclub #bookstagram #books #readmorebooks #selflove #selfhelp #life #lifequotes #healthylifestyle #getlit #read

28-12-2016 21:19:46