Caught them in the act, and somehow they look so happy.... Don't let those smiles fool you, their animals I tell you!! #duttinyourgymlife #dreamscomingtrue #duttsfitnessandnutrition #busymom #busydads #project1squad #progressnotperfection #project1nutrition #cardio #hiit #nevergiveup
My God, animals every last one of them are animals. I keep trying to wear them down but it only backfires and destroys me! It is a privilege to be part of this. They all keep moving forward as the plans keep getting harder and harder! BRAVO EVERYONE BRAVO #duttinyourgymlife #dreamscomingtrue #duttsfitnessandnutrition #busymom #busydads #project1squad #progressnotperfection #project1nutrition #cardio #hiit #nevergiveup
My God, animals every last one of them are animals. I keep trying to wear them down but it only backfires and destroys me! It is a privilege to be part of this. They all keep moving forward as the plans keep getting harder and harder! BRAVO EVERYONE BRAVO #duttinyourgymlife #dreamscomingtrue #duttsfitnessandnutrition #busymom #busydads #project1squad #progressnotperfection #project1nutrition #cardio #hiit #nevergiveup
This was a hot class, kicked my butt. I think I was called a bunch of names too! #duttinyourgymlife #duttsfitnessandnutrition
This was a hot class, kicked my butt. I think I was called a bunch of names too! #duttinyourgymlife #duttsfitnessandnutrition
Nothing beats a great four Mile jog first thing in da morning!!!! If I didn't know better I think he was calling me names while I had my headphones on🤔🤔🤷 #duttinyourgymlife #dreamscomingtrue #duttsfitnessandnutrition #progressnotperfection #project1squad #project1nutrition #running #doingbigthings #farther #fit #brighterfuture #healthylifestyle #guyswholift #fit #push
Nothing beats a great four Mile jog first thing in da morning!!!! If I didn't know better I think he was calling me names while I had my headphones on🤔🤔🤷 #duttinyourgymlife #dreamscomingtrue #duttsfitnessandnutrition #progressnotperfection #project1squad #project1nutrition #running #doingbigthings #farther #fit #brighterfuture #healthylifestyle #guyswholift #fit #push
WOW, these ladies and gentlemen are incredible! Pushing harder each and every day, doing more reps, heavier weights and showing up more and more! It is a privilege to be a part of their lives!!! #duttinyourgymlife #dreamscomingtrue #duttsfitnessandnutrition #progressnotperfection #project1squad #project1nutrition #busydads #busymom #believeinyourself #gohard #familisntalwaysblood #showingup #keeppushing #onedayatatime
What an amazing day! These ladies, honestly are staying to see what they are really made of. It's not just sugar and spice and everything is nice either. So grateful for them to take time out of their nights and get a workout in!!! #duttinyourgymlife #duttsfitnessandnutrition #project1squad #progressnotperfection #project1nutrition #busymom #busydads #familisntalwaysblood #try #giveityourall
What an amazing day! These ladies, honestly are staying to see what they are really made of. It's not just sugar and spice and everything is nice either. So grateful for them to take time out of their nights and get a workout in!!! #duttinyourgymlife #duttsfitnessandnutrition #project1squad #progressnotperfection #project1nutrition #busymom #busydads #familisntalwaysblood #try #giveityourall
These two are absolutely incredible! This kicked my butt. Last official MURPH TRAINING in the books. I'm a little iffy on my performance but with great support I think we will all do amazing!!! Just going out and honoring the fallen is in itself why we are doing this!! #duttinyourgymlife #dreamscomingtrue #duttsfitnessandnutrition #murph #wakeandworkout #busymom #busydads #givingityourbest #project1squad #project1nutrition #progressnotperfection #betterfuture #believeinyourself #getresults #getstrong
These two are absolutely incredible! This kicked my butt. Last official MURPH TRAINING in the books. I'm a little iffy on my performance but with great support I think we will all do amazing!!! Just going out and honoring the fallen is in itself why we are doing this!! #duttinyourgymlife #dreamscomingtrue #duttsfitnessandnutrition #murph #wakeandworkout #busymom #busydads #givingityourbest #project1squad #project1nutrition #progressnotperfection #betterfuture #believeinyourself #getresults #getstrong
The best thing to do after you get fit, is to get a little @_soul_wellness post workout recovery! The family time away from family time!!! #duttinyourgymlife #duttsfitnessandnutrition
1st official outdoor class! It was a success! Beautiful day, amazing people, and a great workout! It's nice to change it up! #duttinyourgymlife #duttsfitnessandnutrition #project1squad #progressnotperfection #project1nutrition #onedayatatime #busymom #busydads #outdoorworkout
1st official outdoor class! It was a success! Beautiful day, amazing people, and a great workout! It's nice to change it up! #duttinyourgymlife #duttsfitnessandnutrition #project1squad #progressnotperfection #project1nutrition #onedayatatime #busymom #busydads #outdoorworkout
It's official. I can no longer keep up with these animals. It used to be easy doing just one thing. Now all these different classes. These ladies and gentlemen are killing me. They show up to give their best and that's all we ever ask for!!! @greaterduboischamber @thedlnetwork #duttinyourgymlife #duttsfitnessandnutrition #project1squad #project1nutrition #progressnotperfection #busymom #busydads #brighterfuture #morningmotivation #wakeandworkout #doingbigthings #morethanexercise #familisntalwaysblood #dedication
It's official. I can no longer keep up with these animals. It used to be easy doing just one thing. Now all these different classes. These ladies and gentlemen are killing me. They show up to give their best and that's all we ever ask for!!! #ymca #duttinyourgymlife #duttsfitnessandnutrition #project1squad #project1nutrition #progressnotperfection #busymom #busydads #brighterfuture #morningmotivation #wakeandworkout #doingbigthings #morethanexercise #familisntalwaysblood #dedication
Look at those smiles!!! I'm surprised after all the yelling at me anyone is smiling! We all struggle, and we all keep going that's what the family at the YMCA has been doing for a long time! Come try for yourself! #duttinyourgymlife #duttsfitnessandnutrition #busymom #busydads #busyparents #greatpeople #project1squad #project1nutrition #onedayatatime #givingityourbest #betterthanyesterday #betterfuture
Look at those smiles!!! I'm surprised after all the yelling at me anyone is smiling! We all struggle, and we all keep going that's what the family at the YMCA has been doing for a long time! Come try for yourself! #duttinyourgymlife #duttsfitnessandnutrition #busymom #busydads #busyparents #greatpeople #project1squad #project1nutrition #onedayatatime #givingityourbest #betterthanyesterday #betterfuture
So many unique people getting it in!! #duttinyourgymlife #duttsfitnessandnutrition #busymom #busydads #project1squad #progressnotperfection #project1nutrition #wakeupandworkout
No better way to start the day then these amazing individuals!!! #duttinyourgymlife #duttsfitnessandnutrition #ymca #progressnotperfection #busymom #busydads #project1nutrition #project1squad
No better way to start the day then these amazing individuals!!! #duttinyourgymlife #duttsfitnessandnutrition #ymca #progressnotperfection #busymom #busydads #project1nutrition #project1squad
So much more than exercise!! These ladies always show up and bring it!!! They are so incredible!! #duttinyourgymlife #duttsfitnessandnutrition #ymca
Not sure how our 3min rounds felt like an eternity but we made it, pushed through and came out stronger on the other side!! #duttinyourgymlife #duttsfitnessandnutrition #starttogetherfinishtogether #familisntalwaysblood #guyswholift #girlswholift #strongertogether #ymcq #hiit #showingup
Not sure how our 3min rounds felt like an eternity but we made it, pushed through and came out stronger on the other side!! #duttinyourgymlife #duttsfitnessandnutrition #starttogetherfinishtogether #familisntalwaysblood #guyswholift #girlswholift #strongertogether #ymcq #hiit #showingup
The dynamic duo! They might be smiling now, don't get it messed up. They are both little animals!! #girlswholiftheavy #duttinyourgymlife #duttsfitnessandnutrition #meangirls #strongaf #greatpeople #girlpower #girlswholift #team #strongertogether #reps #glutes
I always am bothering, people during their workouts, to get a quick photo opp!! They are just so amazing!! Had to!! #duttinyourgymlife #duttsfitnessandnutrition #girlswholiftheavy #girlswholift #girlpower #showingup #givingityourbest #strongaf
Always at the gym, I mean like always!! Some people find therapy in different ways!!!! #duttinyourgymlife #duttsfitnessandnutrition #girlpower #girlswholiftheavy #girlswholift #showingup #strongaf
When you are @_soul_wellness you not only get great post workout drinks, but the family and amazing people that show up gives it Even a greater experience than expected!! #soulwellness #duttinyourgymlife #duttsfitnessandnutrition #protein #getthatprotein #happy #greatpeople #starttogetherfinishtogether
When you are @_soul_wellness you not only get great post workout drinks, but the family and amazing people that show up gives it Even a greater experience than expected!! #soulwellness #duttinyourgymlife #duttsfitnessandnutrition #protein #getthatprotein #happy #greatpeople #starttogetherfinishtogether
These ladies are getting strong AF! Like really strong! Everyday they show up and progress more! #starttogetherfinishtogether #familisntalwaysblood #duttinyourgymlife #dreamscomingtrue #duttsfitnessandnutrition #brighterfuture #busymom #busydads #betterchoices M-W-F 4 30pm-5 10pm Tues -Thurs 5 30am-6 30am pm Saturday 9 15am 10 15am
These ladies are getting strong AF! Like really strong! Everyday they show up and progress more! #starttogetherfinishtogether #familisntalwaysblood #duttinyourgymlife #dreamscomingtrue #duttsfitnessandnutrition #brighterfuture #busymom #busydads #betterchoices
He is very real and in our groups, lookout because he is also getting strong AF! #duttinyourgymlife #duttsfitnessandnutrition
You wouldn't know working out could be this fun!! It is, we struggle, we sweat, we push each other, and lift each other up. This is so much more than exercise! We are in this together. Because no matter how strong we are, or how fit, or how young, or what our profession is. WE SHOW UP AND GET IT! BECAUSE WE WANT TO STRUGGLE NOW, SO LIFE WON'T BE SO HARD LATER! #duttinyourgymlife #duttsfitnessandnutrition #project1squad #project1nutrition #progressnotperfection #busymom #busydads #brighterfuture #starttogetherfinishtogether #showingup #givingityourbest #girlswholift #guyswholift #familisntalwaysblood #fit #try M-W-F 4 30pm-5 10pm Tues -Thurs 5 30am-6 30am Saturday 9 15am 10 15am @greaterduboischamber
You wouldn't know working out could be this fun!! It is, we struggle, we sweat, we push each other, and lift each other up. This is so much more than exercise! We are in this together. Because no matter how strong we are, or how fit, or how young, or what our profession is. WE SHOW UP AND GET IT! BECAUSE WE WANT TO STRUGGLE NOW, SO LIFE WON'T BE SO HARD LATER! #duttinyourgymlife #duttsfitnessandnutrition #project1squad #project1nutrition #progressnotperfection #busymom #busydads #brighterfuture #starttogetherfinishtogether #showingup #givingityourbest #girlswholift #guyswholift #familisntalwaysblood #fit #try
Another 4 miles in for this incredible individual!! She has come so far. Started with not wanting to run to running four miles, rowing 7miles, and is ABSOLUTELY a beast in the gym with her strength, balance, and DETERMINATION! She WILL RISE!!!! #duttinyourgymlife #duttsfitnessandnutrition #ymca #youvsyou #project1squad #project1nutrition #progressnotperfection #girlswholiftheavy #bossbitch #busymom
Another 4 miles in for this incredible individual!! She has come so far. Started with not wanting to run to running for miles, rowing 7miles, and is ABSOLUTELY a beast in the gym with her strength, balance, and DETERMINATION! She WILL RISE!!!! #duttinyourgymlife #duttsfitnessandnutrition #ymca #youvsyou #project1squad #project1nutrition #progressnotperfection #girlswholiftheavy #bossbitch #busymom
Happiest Birthday to @maryrobinson21 ! Not only did we have a great workout, but we danced and carried, and shared smiles like never before!! Thank you ladies for coming and giving your best! #duttinyourgymlife #duttsfitnessandnutrition #dreamscomingtrue #project1squad #project1nutrition #progressnotperfection #busymom #busydads #busyparents #girlswholift #girlpower #gohard
Happiest Birthday to @maryrobinson21 ! Not only did we have a great workout, but we danced and carried, and shared smiles like never before!! Thank you ladies for coming and giving your best! #duttinyourgymlife #duttsfitnessandnutrition #dreamscomingtrue #project1squad #project1nutrition #progressnotperfection #busymom #busydads #busyparents #girlswholift #girlpower #gohard
Let's goooooooo!!! Everyone that had voted had kept me now in 1st place! Thank you so much and please continue to, vote. 8 more days until the first cut!! https://mrhealthandfit.com/2024/brian-duttry #duttinyourgymlife #people #strangershelpingstrangers #makepeoplehappy #makemefamous #makingadifference #going #brighterfuture #makingchanges #sobriety #oneday #onedayatatime #ifonly #imgoingtomakeit #future #dreamscomingtrue #dream #bigthingscoming #help #trending #viralvideos #changing #busymom #busydads #busyparents #trainer #coaches #faith #higherconsciousness #project1squad
Let's goooooooo!!! Everyone that had voted had kept me now in 1st place! Thank you so much and please continue to, vote. 8 more days until the first cut!! https://mrhealthandfit.com/2024/brian-duttry #duttinyourgymlife #people #strangershelpingstrangers #makepeoplehappy #makemefamous #makingadifference #going #brighterfuture #makingchanges #sobriety #oneday #onedayatatime #ifonly #imgoingtomakeit #future #dreamscomingtrue #dream #bigthingscoming #help #trending #viralvideos #changing #busymom #busydads #busyparents #trainer #coaches #faith #higherconsciousness #project1squad
I swear there were more people. Taking pictures at the beginning of class next time!!! BOOT CAMP STRAIGHT GAVE ME THE BOOT!! #duttinyourgymlife #duttsfitnessandnutrition #bootcamp #project1squad #progressnotperfection #project1nutrition #busymom #busyparents #gettingfit #girlpower #girlswholift #givingityourbest
I swear there were more people. Taking pictures at the beginning of class next time!!! BOOT CAMP STRAIGHT GAVE ME THE BOOT!! #duttinyourgymlife #duttsfitnessandnutrition #bootcamp #project1squad #progressnotperfection #project1nutrition #busymom #busyparents #gettingfit #girlpower #girlswholift #givingityourbest
They are so resilient! These ladies are incredible. We don't even have enough weights for them all!! Keep showing up ladies!! #duttinyourgymlife #duttsfitnessandnutrition #momswholift #busymom #busyparents #project1squad #project1nutrition #progressnotperfection #ymca
They are so resilient! These ladies are incredible. We don't even have enough weights for them all!! Keep showing up ladies!! #duttinyourgymlife #duttsfitnessandnutrition #momswholift #busymom #busyparents #project1squad #project1nutrition #progressnotperfection #ymca
Soul food was needed! Feeling drained and exhausted needed a pick me up!! #duttinyourgymlife #duttinyourgymlife #duttsfitnessandnutrition #duttinyourkitchen #pasta #calliarisbakery #cooking #carbs #homemade #project1squad #project1nutrition #sogood #soulfood
What an amazing group as always. People you don't see in the morning showed up and even a new face. I love what I do and it truly is my purpose! Thank you to everyone that keeps showing up!! #duttinyourgymlife #duttsfitnessandnutrition #starttogetherfinishtogether #showingup #busymom #busydads #wakeandworkout #keeppushing #workout
What an amazing group as always. People you don't see in the morning showed up and even a new face. I love what I do and it truly is my purpose! Thank you to everyone that keeps showing up!! #duttinyourgymlife #duttsfitnessandnutrition #starttogetherfinishtogether #showingup #busymom #busydads #wakeandworkout #keeppushing #workout #project1squad #progressnotperfection #project1nutrition
For someone that doesn't like running, she sure is good at it!! Way to go Erin!! We absolutely rocked it tonight with our run. This woman is unstoppable. #duttinyourgymlife #duttsfitnessandnutrition
They Left us unsupervised for 5 seconds, let the mischief begin!!! #duttinyourgymlife #mayhem #boyswillbeboys
What an amazing group of ladies and gentleman! Every single group, someone tried something more than before, that my friends is progress!! Let May begin!!! #duttinyourgymlife #duttsfitnessandnutrition #project1squad #project1nutrition #progressnotperfection #gymlife #girlpower #gettingfit #busymom #makingchanges #ymca
What an amazing group of ladies and gentleman! Every single group, someone tried something more than before, that my friends is progress!! Let May begin!!! #duttinyourgymlife #duttsfitnessandnutrition #project1squad #project1nutrition #progressnotperfection #gymlife #girlpower #gettingfit #busymom #makingchanges #ymca
What a great morning! Everyone crushed it!!! #duttinyourgymlife #duttsfitnessandnutrition
What a great morning! Everyone crushed it!!! #duttinyourgymlife #duttsfitnessandnutrition
SUN IS OUT GUNS ARE OUT!! LOOK OUT HERE WE COME! THESE LADIES ARE UNSTOPPABLE. HONESTLY THEY DON'T EVEN REALIZE WHAT I'M THROWING AT THEM BUT WHATEVER IT IS... THEY NEVER BACK DOWN. #ymca #duttinyourgymlife #duttsfitnessandnutrition #project1squad #project1nutrition
SUN IS OUT GUNS ARE OUT!! LOOK OUT HERE WE COME! THESE LADIES ARE UNSTOPPABLE. HONESTLY THEY DON'T EVEN REALIZE WHAT I'M THROWING AT THEM BUT WHATEVER IT IS... THEY NEVER BACK DOWN. #ymca #duttinyourgymlife #duttsfitnessandnutrition #project1squad #project1nutrition
Each and every class, someone lifts another up, pushes harder than they did before, and gets to a place they once doubted! The energy is this room! Literally, I dare you! Come see for yourself! @dubois_ymca M-W-F 4:30-5:10pm Tues -Thurs 5:30-6:30am Saturday 9:15-10:15 am #duttinyourgymlife #duttsfitnessandnutrition
Each and every class, someone lifts another up, pushes harder than they did before, and gets to a place they once doubted! The energy is this room! Literally, I dare you! Come see for yourself! @dubois_ymca #duttinyourgymlife #duttsfitnessandnutrition #project1squad #project1nutrition
IT IS WITH THE HIGHEST RESPECT I GET TO SHARE THIS. MOMENTS WHEN SOMEONE NOT ONLY GETS TO SEE THEIR RESULTS BUT SHARE THEM WITH OTHERS. A TESTIMONY OF WHAT HAPPENS WHEN YOU STICK WITH SOMETHING, EVEN IF IT GETS HARD EVEN IF YOU DON'T FEEL LIKE IT. PUSH THROUGH AND LOOK WHAT HAPPENS. CONSISTENCY IS KEY. THIS WOMAN @bnmarshall HAS NOT ONLY PUT UP WITH ME NUMEROUS DAYS A WEEK, BUT SHE HAS CHANGED, GOT STRONGER, FASTER, SLIMMER, AND A MINDSET AND DETERMINATION THAT NOW ONLY LEADS TO SUCCESS!! THIS IS WHY I DO THIS, THIS IS SO MUCH MORE THAN EXERCISE! WE DON'T SINGLE OUT, WE DON'T PUT DOWN, WE LIFT EACH OTHER UP, WE STRUGGLE TOGETHER, WE COMPLAIN TOGETHER, WE WORKOUT TOGETHER. (Trainer works with) WE ARE STRONGER TOGETHER. I AM SO VERY GRATEFUL FOR HER SHOWING UP AND HAS YET ONLY BEGUN ON A JOURNEY OF A BETTER SELF!!!! #duttinyourgymlife #duttsfitnessandnutrition #project1nutrition
IT IS WITH THE HIGHEST RESPECT I GET TO SHARE THIS. MOMENTS WHEN SOMEONE NOT ONLY GETS TO SEE THEIR RESULTS BUT SHARE THEM WITH OTHERS. A TESTIMONY OF WHAT HAPPENS WHEN YOU STICK WITH SOMETHING, EVEN IF IT GETS HARD EVEN IF YOU DON'T FEEL LIKE IT. PUSH THROUGH AND LOOK WHAT HAPPENS. CONSISTENCY IS KEY. THIS WOMAN @bnmarshall HAS NOT ONLY PUT UP WITH ME NUMEROUS DAYS A WEEK, BUT SHE HAS CHANGED, GOT STRONGER, FASTER, SLIMMER, AND A MINDSET AND DETERMINATION THAT NOW ONLY LEADS TO SUCCESS!! THIS IS WHY I DO THIS, THIS IS SO MUCH MORE THAN EXERCISE! WE DON'T SINGLE OUT, WE DON'T PUT DOWN, WE LIFT EACH OTHER UP, WE STRUGGLE TOGETHER, WE COMPLAIN TOGETHER, WE WORKOUT TOGETHER. (Trainer works with) WE ARE STRONGER TOGETHER. I AM SO VERY GRATEFUL FOR HER SHOWING UP AND HAS YET ONLY BEGUN ON A JOURNEY OF A BETTER SELF!!!! #duttinyourgymlife #duttsfitnessandnutrition #project1nutrition
NEW EXERCISES, NEW MUSIC, SAME OL DIRTY LOOKS AND A LARGE AMOUNT OF PEOPLE LEARNING ALL THE SAME SIGN LANGUAGE!!🖕 WINNING!!! @dubois_ymca #duttinyourgymlife #duttsfitnessandnutrition
NEW EXERCISES, NEW MUSIC, SAME OL DIRTY LOOKS AND A LARGE AMOUNT OF PEOPLE LEARNING ALL THE SAME SIGN LANGUAGE!!🖕 WINNING!!! #duttinyourgymlife #duttsfitnessandnutrition
I need more bacon but this mixture is whole other level!!! #duttinyourgymlife #duttsfitnessandnutrition #duttinyourkitchen #project1squad #project1nutrition
I'm not done yet 41 is just a number MR HEALTH AND FITNESS 2024 THAT IS THE GOAL!! VOTING STARTS MAY 6TH!! https://mrhealthandfit.com/2024/brian-duttry ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️ One free vote every 24hrs #dreamscomingtrue #duttinyourgymlife #duttsfitnessandnutrition
It's so amazing to watch people grow, get stronger, and push themselves past a point they didn't think they could go to!! #ymca #duttinyourgymlife #duttsfitnessandnutrition #project1squad #project1nutrition
It's so amazing to watch people grow, get stronger, and push themselves past a point they didn't think they could go to!! #duttinyourgymlife #duttsfitnessandnutrition #project1squad #project1nutrition
WINNING...I MEAN TWINNING🤣😅😂 #duttinyourgymlife #duttsfitnessandnutrition
This young lady, is freaking unstoppable!! Not only because her diligence to the gym is top tier 🐐 lvl! Her ability to laugh, share kindness and literally be the only one to make me the trainer do more reps when working out! Y'all best step your game up, because she is always leveling up!! #duttinyourgymlife #project1squad #project1nutrition #duttsfitnessandnutrition
We are so stinking amazing @dubois_ymca Each and every one of us are dealing with life issues, we are dropping kids off picking kids up, working long hours, stretching ourselves thin. We may bitch and complain, maybe even share some sign language. YET WE ALL SHOW UP AND DO WHAT WE CAN, GIVE OUR BEST, AND NEVER GIVE UP! THIS IS SO MUCH MORE THAN EXERCISE!!! #duttinyourgymlife #duttsfitnessandnutrition #project1squad #project1nutrition
Knowledge #duttinyourgymlife #duttsfitnessandnutrition #project1nutrition #project1squad
Forces joining together to make the work force happier, healthier and more informed! Had a great privilege of speaking at Census today about health and well being and supplements, right next to the man myth and legend @dfmcallister84 #duttinyourgymlife #duttsfitnessandnutrition @giving.it_ur.best @directworkforcecare @project1nutrition
Forces joining together to make the work force happier, healthier and more informed! Had a great privilege of speaking at Census today about health and well being and supplements, right next to the man myth and legend @dfmcallister84 #duttinyourgymlife #duttsfitnessandnutrition @giving.it_ur.best @directworkforcecare @project1nutrition