Another successful Friday night training in the gym!! Deadlifts have been moving, hitting 515x11🔥followed by 405x10 beltless, stopping at the bottom!! That was the end of the workout after hitting arms and shoulders!! Dialed back on the weight to do a bit higher rep work!!! Week’s been a mixed bag, but deadlifts have kept me going!! Hope everyone has a great weekend!!! #deadlifts #armday #shoulders #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymmotivation #gymaddict #ironaddict #keepgrinding #bebetter
Leg day when everything is sore is not ideal, but still got some work in!! Top sets on squats was 565lbs for 2,1reps!! Dropped down to 405x15🔥and that felt a lot better!! Still not the best tho!! Can’t get in my own head when it comes to squats and just do what I gotta do!! Gotta keep working!! #legday #squats #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #leggains #fitfam #fitmotivation #gymlife #gymlover #gymrat #gymfreak #gymmotivation #gymaddict #ironaddict #keeppushing #bebetter
Just finished my back workout and ran into my current favorite bodybuilder @hollingshead89 and one of the most intense bodybuilders @anthbailes. These guys definitely fit in at @originalmetroflexgym #bodybuilding #bodybuilder #ifbb #gym #workout #workharder #traininsane #trainlikeafreak #yeahbuddy #liftangry
Team recap - Welsh Championships! 🏴 A massive showing from the team 🔥 @welsh_powerlifting truly levelled up their standards of competitions with these championships, a massive thank you to all those involved with organising what was the biggest competition in Welsh history. Welsh Championships 2024 🏴 Ral (@ral.lifts ) - u52 - 8/9 100kg (+5kg) / 47.5kg (+2.5kg) / 97.5kg - 245kg (+2.5kg) Place: 🥈 Tracy (@ocallaghandle_my_sass ) - 84+ - 8/9 165kg / 75kg / 165kg - 405kg Place: 🥈 Nick (@nicholasmcdonald ) - u74 - 7/9 155kg (+12.5kg) / 95kg (+5kg) / 165kg (+5kg) - 415kg (+22.5kg) Place: 5th Tom (@tom__jago ) - u74 - 9/9 180kg (+5kg) / 97.5kg (+5kg) / 205kg (+5kg) - 482.5kg (+15kg) Place: 4th Louie (@louie.powerlifts ) - u83 - 8/9 192.5kg (+5kg) / 117.5kg (+2.5kg) / 230kg - 540kg Place: 8th Sean (@seanmccarthy683 ) - u93 - 9/9 175kg (+12.5kg) / 102.5kg / 180kg (+10kg) - 457.5kg (+22.5kg) Place: 12th Marc (@marc._lift ) - u105 - 8/9 182.5kg (+12.5kg) / 110kg / 207.5kg (+7.5kg) - 500kg (+17.5kg) Place: 8th Lewis (@lew_dave.pl ) - u93 - 7/9 265kg / 152.5kg / 265kg - 682.5kg Place: 🥉 Corey (@cor3y.b ) - u93 - 6/9 202.5kg / 125kg (+2.5kg) / 255kg - 582.5kg Place: 6th 📊 Strength & Conditioning 🏋🏻♂️ Coaching 💻 Remote Programming #power #powerlifter #powerlifting #training #trainhard #lifting #liftheavy #liftangry #britishpowerlifting #welshpowerlifting #squat #bench #benchpress #deadlift #classic #athlete #competition #coachedbytommorgan #coachedbylouiewarren #tmperformancecoaching #coaching #coach #remotecoaching #onlinecoaching #strong #strength #strengthtraining #staystrong #progress #proudcoach
………….. 1st Pic was 2019….. I use this, not to live in the past, that’s weak and a victim mindset. I use this pic, to remind myself that I have done it once so this time will be easier and not to settle there. 2nd Pic is where I was 3rd Pic is where I am now! 💥💥💥💥💥💥 For way too long I was lazy, using every excuse in the book to not get off my a** and to be better. I was mediocre and if you know me, you know that’s nothing like me. My mind is right this time. LFG!!! ⚒️⚒️⚒️⚒️⚒️ Come See About It!!!! #powerlifting #squats #benchpress #bench #chestsay #legday #fitness #lift #deadlift #liftangry #savagemind #motivation #neverquit #noexcuses
Everything hurts, but we got the work done today!! Upper body day hitting back, chest, and shoulders!! Bench after doing rows, hitting 320lbs for 4,4,3reps, then WG 230x20🔥!!! Pretty decent today considering yesterday but the work doesn’t stop!! Lets get it!! @thegymdunedin #chestday #bench #backday #shoulders #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymmotivation #gymaddict #ironaddict #keeppushing #bebetter
Heavy weights and yard work today....it's gonna be a long one! Let's get it! Want to step your workouts up, then use my code: OscarVazquez for 20% off your purchase at https://redcon1.com/?rstr=1261 @redcon1 @redcon1tieroperators @redcon1energy #redcon1 #redcon1tieroperator #redcon1family #workout #workoutmotivation #gymtherapy #lift #liftheavy #liftangry #1percentbetter #mondaymotivation #mentalhealth
Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end. Do not fear failure but rather fear not trying. It doesn’t matter how many times you get knocked down. All that matters is you get up one more time than you were knocked down. if you’re interested in, trying some use supplements or need new supplements and also need some new apparel for men, women and children or all of the above. Check the link on my bio ⬆️⬆️⬆️⭕️ Stay ride or die 🔥⭕️💯 Don’t forget to use discount code Tmntj20 at www.chaosnutrition.com for 20% 🔥🔥🔥🔥💯💯💯💯⭕️ Link on bio ⬆️⬆️⬆️ Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic #hardwarkbeatstalent
Sunday Fun hitting leg day!! HB Squats hitting 535lbs for 2x1 and then 335x20🔥!! Hit accessories and then tried the new leg machine @thegymdunedin brought out that was fun!! Overall a good one!! #legday #squats #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #leggains #fitfam #fitnessmotivation #gymlife #gymlover #gymrat #gymfreak #gymmotivation #gymaddict #ironaddict #keeppushing #bebetter
You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits Everyone's dream can come true if you just stick to it and work hard.” —Serena Williams The successful warrior is the average man with laser-like focus. But the better question is, how are you gonna reach your goals? How far are you willing to go to distance? How far are you willing to go over every obstacle? are you gonna lay down or keep getting back up after a few rounds or a few tries? Or keep pushing and going ? I failed a lot in my past and up to this point small and big but that’s never stopped me. That’s only motivating me to push me more and give it 110% even more in the gym and outside the gym in my daily life we’ve all been there 💯🙏 and to everyone out there. Hope everyone’s doing good. Hope is having a great week. Hope everyone’s reaching their goals and motivating each other always remember. 🔥💯👊 (It ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That’s how winning is done!) If you know where that quotes from you know 🔥💯 STAY RIDE OR DIE ⭕️ as always, if you guys are interested in any supplements or apparel for men, women and children hit the link on my bio or the link on these pages @chaoscorps_official ⭕️ @chaosnutrition_official ⭕️ @godfatherofchaos ⭕️ CODE Tmntj20 for 20% free shipping in the US at www.chaosnutrition.com ⬆️⬆️⬆️⭕️🔥 Stay ride or die 🔥⭕️💯 Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic #hardwarkbeatstalent
Some people want it to happen, some wish it would happen, others make it happen You just can’t beat the person who never gives up “Today I will do what others won’t, so tomorrow I can accomplish what others can’t “If something stands between you and your success, move it as always, if you guys are interested in any supplements or apparel for men, women and children hit the link on my bio or the link on these pages @chaoscorps_official ⭕️ @chaosnutrition_official ⭕️ @godfatherofchaos ⭕️ CODE Tmntj20 for 20% free shipping in the US at www.chaosnutrition.com ⬆️⬆️⬆️⭕️🔥 Stay ride or die 🔥⭕️💯 Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic #hardwarkbeatstalent
Another Saturday at the gym hitting upper!! Bench best set was 355lbs, after that took 2 tries at 365lbs, but not there today!! Needed @siennanicole808 to save me both times!! Then dropped to 315x5!! Did back, shoulders and more chest!! Gotta regroup and get back after it!! @thegymdunedin #chestday #bench #backday #shoulders #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymmotivation #gymaddict #ironaddict #keeppushing #bebetter
Surprised how well tonight’s workout went, but I’ll take the win!! Ended tonight with Deadlifts, hitting a top set of 610x3🔥followed by 405x12 with better control!! Before that had a pretty solid arm day!! A wins a win!! #armday #deadlifts #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymmotivation #gymaddict #ironaddict #keepgrinding #bebetter
Killer arm day solid pump definitely a sweet burn🔥⭕️💪 The day will be what you make it, so rise, like the sun, and burn If you want to make your dreams come true, the first thing you have to do is wake up You’ve got to get up every morning with determination if you’re going to bed with satisfaction. as always, if you guys are interested in any supplements or apparel for men, women and children hit the link on my bio or the link on these pages @chaoscorps_official ⭕️ @chaosnutrition_official ⭕️ @godfatherofchaos ⭕️ CODE Tmntj20 for 20% free shipping in the US at www.chaosnutrition.com ⬆️⬆️⬆️⭕️🔥 Stay ride or die 🔥⭕️💯 Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic #hardwarkbeatstalent
Never give up on something that you can’t go a day without thinking about. Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all. It does not matter how slowly you go as long as you do not stop.” You just can’t beat the person who won’t give up. “There is no failure except in no longer trying.” as always, if you guys are interested in any supplements or apparel for men, women and children hit the link on my bio or the link on these pages @chaoscorps_official ⭕️ @chaosnutrition_official ⭕️ @godfatherofchaos ⭕️ CODE Tmntj20 for 20% free shipping in the US at www.chaosnutrition.com ⬆️⬆️⬆️⭕️🔥 Stay ride or die 🔥⭕️💯 Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic #hardwarkbeatstalent
Leg Day! On to the next one!! @thegymdunedin #legday #squats #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymmotivation #gymaddict #ironaddict #keeppushing #bebetter
Kickboxing and battle ropes to start the day. Let the shit show begin. Let's get it! Use my code: OscarVazquez for 20% off your purchase at https://redcon1.com/?rstr=1261 @redcon1 @redcon1tieroperators @redcon1energy #redcon1 #redcon1tieroperator #redcon1family #workout #workoutmotivation #gymtherapy #lift #liftheavy #liftangry #1percentbetter #kickboxing #muaythai
Killer leg 🦵 pump 🔥⭕️ There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow Your limits limit your life! Rise above the limits they set for you. Only you can limit you and only you can break that limit hope everyone’s having a good week and killing it 🔥⭕️ as always, if you guys are interested in any supplements or apparel for men, women and children hit the link on my bio or the link on these pages @chaoscorps_official ⭕️ @chaosnutrition_official ⭕️ @godfatherofchaos ⭕️ CODE Tmntj20 for 20% free shipping in the US at www.chaosnutrition.com ⬆️⬆️⬆️⭕️🔥 Stay ride or die 🔥⭕️💯 Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic #hardwarkbeatstalent
2020 North Americans competing in a tent during Covid. Going through a prep not knowing exactly if you’ll even get to step on stage. My wife gave birth 5 days after the show. Took 2nd here losing to Big Martin. The following year I turned pro. #bodybuilding #bodybuilder #ifbb #gym #workout #workharder #traininsane #trainlikeafreak #yeahbuddy #liftangry
Not a bad upper body day considering how my body is feeling after yesterday!! Bench hit 315lbs for a 3x5 and 235x10 NG!! Before that hit rows and then did some shoulders, back, and more chest!! Not a perfect day but still I’ll take it!! @thegymdunedin #chestday #bench #backday #shoulders #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymmotivation #gymaddict #ironaddict #keeppushing #bebetter
Pare de perder tempo e adquira logo o seu Lift Detox Black, ele te faz perder até 3 a 5 kg em 30 dias 🔥 100% natural e frete grátis para todo Brasil 🚚 . . . #liftdetoxblackemagrecedor #liftangry #liftdetox #liftdetoxnatural #liftdetoxcapsemagrecedor♥️ #liftlife #liftingmotivation #liftdetoxblackoriginal #liftdetoxfunciona #liftdetoxblackoriginal #liftdetoxcapsoficial #liftdetoxcapsfuncionamesmo #liftdetoxblack♻️ #emagrecimentosaudável #emagrecaliftdetoxcaps
Team recap - British Sub-Junior Championships! 🇬🇧 Another great event run by @gbpowerfed at @gymshark British Sub-Junior Championships 2024 🇬🇧 Logan (@skinny_liftahh ) - u66 SJr - 3/9 180kg (+2.5kg) / 107.5kg (+7.5kg) / 185kg - 472.5kg (+7.5kg) Place: 4/15 Tom (@tom__jago ) - u74 SJr - 7/9 175kg (+10kg) / 92.5kg (+7.5kg) / 200kg (+2.5kg) - 467.5kg (+2kg) Place: 16/28 📊 Strength & Conditioning 🏋🏻♂️ Coaching 💻 Remote Programming #power #powerlifter #powerlifting #training #trainhard #lifting #liftheavy #liftangry #britishpowerlifting #welshpowerlifting #squat #bench #benchpress #deadlift #classic #equipped #athlete #competition #coachedbytommorgan #tmperformancecoaching #coaching #coach #remotecoaching #onlinecoaching #strong #strength #strengthtraining #staystrong #progress #proudcoach
Killer shoulder pump 🔥⭕️ If you’re going through hell, keep going. What’s done is done. What’s gone is gone. One of life’s lessons is always moving on. It’s okay to look back to see how far you’ve come but keep moving forward. When the going gets tough, put one foot in front of the other and just keep going. Don’t give up. as always, if you guys are interested in any supplements or apparel for men, women and children hit the link on my bio or the link on these pages @chaoscorps_official ⭕️ @chaosnutrition_official ⭕️ @godfatherofchaos ⭕️ CODE Tmntj20 for 20% free shipping in the US at www.chaosnutrition.com ⬆️⬆️⬆️⭕️🔥 Stay ride or die 🔥⭕️💯 Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic #hardwarkbeatstalent
Couples workout to start the week off right. Let's get it! Want to take your workout to the next level, then use my code: OscarVazquez for 20% off your purchase at https://redcon1.com/?rstr=1261 @redcon1 @redcon1tieroperators @redcon1energy #redcon1 #redcon1tieroperator #redcon1family #workout #workoutmotivation #gymtherapy #lift #liftheavy #liftangry #1percentbetter #mondaymotivation #mentalhealth #couplesworkout #traintogetherstaytogether
Sunday Leg Day for the win always!! HB Squats today hitting 525lbs 2x2🔥followed by 315x22🔥!!! Hit the usual afterwards too!! Happy with how HB has been progressing lately, but never satisfied!! Still gotta be better!! Thanks @thegymdunedin for the shirt!! #legday #squats #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #leggains #fitfam #fitmotivation #gymlife #gymlover #gymrat #gymfreak #gymmotivation #gymaddict #ironaddict #keeppushing #bebetter
LFG🔥!! Great bench day, hitting a “New” PR🚨on bench of 360lbs!! Not technically a PR because I did hit 362 once along time ago, but this was so much better!! This was also after hitting 350lbs and 355lbs!!! Followed it up with 275lbs for 11,8reps🔥, with pretty good control overall!! Thanks @siennanicole808 for the spots!! The rest of back, chest, and shoulders felt really good too!! Honestly couldn’t ask for much better after a rough week!! Doing my best!! @thegymdunedin #chestday #bench #backday #shoulders #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymmotivation #gymaddict #ironaddict #keeppushing #bebetter
Arms, shoulders, and deadlifts Friday!! Deadlifts were ehh to end the day, hitting 585, but after dropped down to 405x20🔥!! Arm day felt decent tho, so honestly can’t complain!! Just happy it’s the weekend!! Hope everyone has a great Friday!! @thegymdunedin #armday #deadlifts #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymmotivation #gymaddict #ironaddict #keepgrinding #bebetter
Good Leg Day a bit early to kick things off!! Big top Squat set of 555x5🔥, followed by 405x18🔥!! Did front squats after, then a bunch of accessories per usual!! Gotta keep pushing!! @thegymdunedin #legday #squats #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #leggains #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymmotivation #gymaddict #ironaddict #keeppushing #bebetter
Here is @smaltimorestrength & I predictions for Worlds strongest man 2024 💪🏼💪🏼.. it’s such a tough one this year with all the injuries and people pulling out ,but fingers crossed it’ll be a crazy event and I can’t wait to see if our predictions are even close to being right 😂 #strongmanchampion #worldsstrongestman #ultimatestrength #strengthathletes #powerbelly #deadlifts #garagegym #deadliftsfordays #strengthshop #irontherapy #barbells #sbdapparel #roguefitness #ironaddicts #barbellworkout #doyoueven #swoleisthegoal #deads #mindmuscleconnection #liftangry #peopleschamp #biggerstrongerfaster #bloodsport
Muay Thai and battle ropes to start the day. Let's get it! Use my code: OscarVazquez for 20% of your purchase at https://redcon1.com/?rstr=1261 @redcon1 @redcon1tieroperators @redcon1energy #redcon1 #redcon1tieroperator #redcon1family #workout #workoutmotivation #gymtherapy #lift #liftheavy #liftangry #1percentbetter #muaythai #kickboxing #battleropes
Chest, back, and shoulders today!! Started with back first, but then went to bench!! Bench hit 330lbs 2x3, and then 315x4 with better control!! Finished with 225x10 NG Larson presses!! Did my accessory work after per usual!! Not going to lie, it’s been a struggle recently, but I’m fighting through it!! @thegymdunedin #chestday #bench #backday #shoulders #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitmotivation #gymlife #gymlover #gymrat #gymfreak #gymmotivation #gymaddict #ironaddict #keeppushing #bebetter
New release. Limited edition. Head over to apemanstrong.com. #liftangry #lifting #weightlifting #limitededition #powerlifting #squat #squats #deadlift #deadlifting
Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end. Do not fear failure but rather fear not trying. It doesn’t matter how many times you get knocked down. All that matters is you get up one more time than you were knocked down. if you’re interested in, trying some use supplements or need new supplements and also need some new apparel for men, women and children or all of the above. Check the link on my bio ⬆️⬆️⬆️⭕️ Stay ride or die 🔥⭕️💯 Don’t forget to use discount code Tmntj20 at www.chaosnutrition.com for 20% 🔥🔥🔥🔥💯💯💯💯⭕️ Link on bio ⬆️⬆️⬆️ Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic #hardwarkbeatstalent
When you go heavy, you bring our the heavy stack. Let's get it! Want to try this stack, the use my code: OscarVazquez for 20% off your purchase at https://redcon1.com/?rstr=1261 @redcon1 @redcon1tieroperators @redcon1energy #redcon1 #redcon1tieroperator #redcon1family #workout #workoutmotivation #gymtherapy #lift #liftheavy #liftangry #1percentbetter #mondaymotivation #mentalhealth
Killer leg day with a solid pump 🔥💯⭕️ if you’re interested in, trying some use supplements or need new supplements and also need some new apparel for men, women and children or all of the above. Check the link on my bio ⬆️⬆️⬆️⭕️ Stay ride or die 🔥⭕️💯 Don’t forget to use discount code Tmntj20 at www.chaosnutrition.com for 20% 🔥🔥🔥🔥💯💯💯💯⭕️ Link on bio ⬆️⬆️⬆️ Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic #hardwarkbeatstalent
Hitting legs never disappoints!! Hit HB Squats for 515lbs for 2,1reps, followed by 335x21🔥!!! Then did more legs after that!!! I really am a moron when I go to the gym lol!! My first set of 515lbs on squats, I hit 2reps, but mentally I thought it was 505 and was pissed at myself for only getting 2!! 515 was what I wanted but mentally as soon as I loaded the bar, that info left my brain!! That’s why I again cussed myself out at end, even if that’s nothing new at this point!! Whatever lol!! A win is a win!!! Gotta keep moving!! @thegymdunedin #legday #squats #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #leggains #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymmotivation #gymaddict #ironaddict #keeppushing #bebetter
Saturday morning @thegymdunedin hitting Upper Body today!! Not my best day unfortunately, taking a shot at 365lbs which stalled!! Everyone fails but still annoys the shit out of me!! Then hit 345lbs!! After that hit 245x15,10 for some proper reps!! Hit back, shoulders and more chest too!! I need to be better!! It’s funny tho, honestly a pretty quiet guy, but I always am just cussing myself out at the gym and I don’t even realize I’m doing it most of the time!! Oh well!! #chestday #bench #backday #shoulders #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymmotivation #gymaddict #ironaddict #keeppushing #bebetter
Friday Arms, Shoulders, and Deadlifts!!! Top set of deadlifts was 605x3, followed by 405x10!! Sorry for the language, wasn’t real happy with myself after the set!! It is what it is!! Arms felt pretty good tho!! Just gotta come back better tomorrow!! @thegymdunedin #armday #deadlifts #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymaddict #gymmotivation #ironaddict #keepgrinding #bebetter
Same mindset, different mission!!! We have these shirts ready to ship to you!!! #killit #onamission #liftangry #BreatheFire #ReadyForWar #powerlifting #strength #fitness #military #supportsmallbusiness #forveterans #donate #juggernautai
The path in front of you isn’t easy The path in front of you is going to be rough The path in front of you is going to have obstacles Front of you is going to have a good days and bad days The question is how many times are you going to get up and keep going forward that is the question if you’re interested in, trying some use supplements or need new supplements and also need some new apparel for men, women and children or all of the above. Check the link on my bio ⬆️⬆️⬆️⭕️ Stay ride or die 🔥⭕️💯 Don’t forget to use discount code Tmntj20 at www.chaosnutrition.com for 20% 🔥🔥🔥🔥💯💯💯💯⭕️ Link on bio ⬆️⬆️⬆️ Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic #hardwarkbeatstalent
LET'S GET IT! Use my code: OscarVazquez for 20% off your purchase at https://redcon1.com/?rstr=1261 @redcon1 @redcon1tieroperators @redcon1energy #redcon1 #redcon1tieroperator #redcon1family #workout #workoutmotivation #gymtherapy #lift #liftheavy #liftangry #1percentbetter #mentalhealth
That’s a wrap on leg day!!! Good ol squat day hitting 585x3🔥for my top set, then back down to 405x10,8!!! Hit accessories after and felt really good today!! Makes absolutely no sense because I’m so damn tired and sore!! I’m not sure why but I find that I do better, especially on squats, when I’m coming in with some pain!! Nothing serious or compromising, but it’s almost a wake up call like “yeah, time to really focus”!!! Idk, I’m probably just a weirdo, but hey I’ll take it!!! #legday #squats #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #leggains #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymaddict #gymmotivation #ironaddict #keeppushing #bebetter
Solid Upper Body day hitting back, chest, and shoulders @thegymdunedin !! Bench today hitting 325lbs for 3x4🔥!!! Thanks @siennanicole808 for the spots 🙏🏻!! Finished with 225x14 NG!!! Solid day so I can’t complain!! #chestday #bench #backday #shoulders #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymaddict #gymmotivation #ironaddict #keeppushing #bebetter
Soled shoulder pump 🔥⭕️💪 Believing in yourself and in your abilities is essential to make things happen for you and to be great in life. Being great is not about ego or selfishness. The path to greatness consists of having a strong and genuine desire, a good purpose, and also having good company along the way--people who will help you endure as you walk through life for greatness isn't a one-time effort, it's a lifelong habit. Stay ride or die 🔥⭕️💯 Don’t forget to use discount code Tmntj20 at www.chaosnutrition.com for 20% 🔥🔥🔥🔥💯💯💯💯⭕️ Link on bio ⬆️⬆️⬆️ Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic #hardwarkbeatstalent
Monday Arms. Shoulders, and Deadlifts!! Finished with deadlifts, hitting 605x6!! Wanted more, but with everything, I honestly can’t be mad at it..even tho I’m mad at it lol!! Arm day felt pretty solid!! With everything else, just gotta take it one day at a time and find my center again!! @thegymdunedin #armday #deadlift #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitmotivation #gymlife #gymlover #gymrat #gymfreak #gymaddict #gymmotivation #ironaddict #keepgrinding #bebetter
there’s days where we don’t wanna do anything there’s days where we don’t wanna get up there’s days where we don’t wanna make the effort those are the days you have to give 110% more than you ever have no matter what it is in life Stay ride or die 🔥⭕️💯 Don’t forget to use discount code Tmntj20 at www.chaosnutrition.com for 20% 🔥🔥🔥🔥💯💯💯💯⭕️ Link on bio ⬆️⬆️⬆️ Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic #hardwarkbeatstalent
Starting the week by going up in weight and going heavy. Let's get it! Want to hit your goals in the gym, then use my code: OscarVazquez for 20% off your purchase at https://redcon1.com/?rstr=1261 Link in bio @redcon1 @redcon1tieroperators @redcon1energy #redcon1 #redcon1tieroperator #redcon1family #workout #workoutmotivation #gymtherapy #lift #liftheavy #liftangry #1percentbetter #mondaymotivation #mentalhealth
Early Sunday Leg Day!! No where near my best but still better than nothing!!! HB Squats today with 475lbs for a paused single!! Went to 565, but wasn’t happening today!! It’s okay tho!! Backed down to 425lbs for sets or 8,5reps🔥!! Then did 225x20!! After that hit accessory work!! Can’t all be perfect, but I gotta be better too!! Work in progress!! @thegymdunedin #legday #squats #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #leggains #fitfam #fitmotivation #gymlife #gymlover #gymrat #gymfreak #gymaddict #gymmotivation #ironaddict #keeppushing #bebetter
always stay up Always keep going forward Always fight for your dream Always go past your limit Never stay down Lay down Never quit No Easy Way Out Unless you put in the work, no matter what it is in life Definitely loving this new @chaosnutrition_official no Easy Way Out gray T-shirt⭕️🔥 If you’re interested in any men women or children apparel or need supplements or want to try new supplements, check out @chaosnutrition_official Paige and YouTube channel ⭕️💯🔥💪 Stay ride or die 🔥⭕️💯 Don’t forget to use discount code Tmntj20 at www.chaosnutrition.com for 20% 🔥🔥🔥🔥💯💯💯💯⭕️ Link on bio ⬆️⬆️⬆️ Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic
New @chaosnutrition_official t-shirt we got the ( no Easy Way Out) front design Back design @chaosnutrition_official logo ⭕️🔥 and received a @chaosnutrition_official logo sticker for the water bottle And as always if you’re interested in male female or children apparel or wanna try some supplements or need new supplements check out the website link on the bio Stay ride or die 🔥⭕️💯 Don’t forget to use discount code Tmntj20 at www.chaosnutrition.com for 20% 🔥🔥🔥🔥💯💯💯💯⭕️ Link on bio ⬆️⬆️⬆️ Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic
I think I might call this a Florida PR🚨!! Good bench day hit 355lbs🔥!! Was my 2nd attempt at 355, where I knew the strength was there but I miss grooved it!! Thanks @siennanicole808 for the spot and letting me fight for the lockout lol!! Before that was a surprisingly easy 345lbs and then hit 315x5,4!! Finished with 235x12 wide Larson presses!!! Hit back, shoulders and more chest for the rest of the workout!! After the last couple days, I needed a good lift and I got it!! The work never ends!! @thegymdunedin #bodybuilding #powerlifting #chestday #bench #backday #shoulders #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymaddict #gymmotivation #ironaddict #keeppushing #bebetter
Desejam saber como ter essa transformação . . . #liftdetoxblackemagrecedor #liftangry #liftdetox #liftdetoxnatural #liftdetoxcapsemagrecedor♥️ #liftlife #liftdetroit #liftdetoxblackoriginal #liftdetoxfunciona #liftdetoxblack #liftdetoxcapsemagrecedor #liftdetoxcapsxogordura #emagrecersaudavel #emagrecerrapido #emagrecerfeliz #emagrecercomendo
Friday Arms, Shoulders, and Deadlifts!! Arms and shop went a lot better than deadlifts today, with only getting 565x3 and 405x15 raw!! Legs were sore from yesterday still but that’s no excuse!! Just gotta do what I need to do to be better!! Just happy this week is over!! Hope everyone has a great weekend!! @thegymdunedin #armday #deadlifts #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymaddict #gymmotivation #ironaddict #keepgrinding #bebetter
Leg Day tonight hitting 505x8, 405x10, and 405x8 raw!!! Hit accessories after that!! Definitely not my best day, just nothing feeling right, but I still did what I could to get some solid work in!! Everything’s been going so well in the gym, it was bound to have not so great of one, but that’s okay to me!! Tomorrow is a new day, and just gotta work to make it better!! Lets get it!! @thegymdunedin #legday #squats #bodybuilding #powerlifting #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #leggains #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymaddict #gymmotivation #ironaddict #keeppushing #bebetter
Killer post workout 🔥 @chaosnutrition_official resurrection way of protein ⭕️ Half a cup of mix berries One spoon peanut butter One full banana Half a cup of ice 16 ounces of water Half a slice of orange Half a cup of pineapple 29 g of protein 5.1 g of BCA 29 servings 120 cal if you’re interested in, trying some use supplements or need new supplements and also need some new apparel for men, women and children or all of the above. Check the link on my bio ⬆️⬆️⬆️⭕️ Don’t forget to use discount code Tmntj20 at www.chaosnutrition.com for 20% ⭕️🔥 Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic
Killer shoulder pump 💪🔥 Definitely one of the hardest shirts I love from @chaosnutrition_official ⭕️🔥 Hard work beats talent @_thevanilla__gorilla shirt 👕⭕️ friendly reminder, they are selling out like crazy and going fast. They come in 11 different colored shirts get yours while it’s still in stock. And they start from size Small to 6XL 💪🙏⭕️🔥 give it 110% every day no matter what it is in life your day in life your education life, your health life, your family life, whatever it is never lay down never stay down hard work beats talent Stay ride or die 🔥⭕️💯 Don’t forget to use discount code Tmntj20 at www.chaosnutrition.com for 20% 🔥🔥🔥🔥💯💯💯💯⭕️ Link on bio ⬆️⬆️⬆️ Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic
First Nationals of the year for the team at the British Classic Benchpress Championships! 🇬🇧 Thanks to @gbpowerfed for the improvements to the National series this year! British Classic Benchpress Championships 2024 🇬🇧 Del (@sbdelth ) - u76 M1 - 2/3 🥇 75kg - 77.5kg - 80kg x M1 Champion Caz (@cazbah_ ) - u76 1/3 55kg - 57.5kg x - 57.5kg x Matt (@mathchristfordd_pl ) - u83 Jr - 2/3 145kg - 152.5kg - 157.5kg x 6th Place in the Juniors 📊 Strength & Conditioning 🏋🏻♂️ Coaching 💻 Remote Programming #power #powerlifter #powerlifting #training #trainhard #lifting #liftheavy #liftangry #britishpowerlifting #welshpowerlifting #squat #bench #benchpress #deadlift #classic #equipped #athlete #competition #coachedbytommorgan #tmperformancecoaching #coaching #coach #remotecoaching #onlinecoaching #strong #strength #strengthtraining #staystrong #progress #proudcoach
Brand new @chaosnutrition_official shit out now get yours while it’s still in stock⭕️🔥 On his drove one of the hardest shirts I’ve seen and definitely one of my favorite ones PS they do come in different colors ⭕️🔥 And as always if you’re interested in male female or children apparel or wanna try some supplements or need new supplements check out the website link on the bio Stay tuned for the next package 📦⭕️🔥 Stay ride or die 🔥⭕️💯 Don’t forget to use discount code Tmntj20 at www.chaosnutrition.com for 20% 🔥🔥🔥🔥💯💯💯💯⭕️ Link on bio ⬆️⬆️⬆️ Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic
Trying to push it for upper body day in the gym!! Bench hit 3x5 at 315lbs🔥, then a burnout at 275x11!!! Before that hit back, and then hit shoulders, chest and more back to finish!! Just gotta keep working!! @thegymdunedin #bodybuilding #powerlifting #chestday #bench #backday #shoulders #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymaddict #gymmotivation #ironaddict #keeppushing #bebetter
Killer leg 🦵 pump quadzilla 🔥⭕️ If you think you can win, you can win. Faith is necessary to victory.” Whenever you are confronted with an opponent. Conquer him with The bud of victory is always in the truth.” To be prepared is half the victory.” Stay ride or die 🔥⭕️💯 Don’t forget to use discount code Tmntj20 at www.chaosnutrition.com for 20% 🔥🔥🔥🔥💯💯💯💯⭕️ Link on bio ⬆️⬆️⬆️ Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic
Wooo 705lbs! I called it last week! I felt like 700 plus was there again! The bar was out a bit too far and it ended up being a bit of a stiff leg deadlift for part of the rep, but I'll take it! #deadlifts #deadlift #homegymlife #lfg #nolove #tbaystrong #wooo #strength #liftangry #barbelltherapy #loveit #earnit #powerlifting #strongman #crossfit #fitness #gym #gymmotivation #705 #workout #ampedup #muscle #gains #hellyeah #biglift #motivation #homegym
Killer chest pump 🔥⭕️ super set 80lb for 10 to 12 then flys for 25lbx15 Photo credit to @666spitfire.vic 🔥🙏 If you believe in yourself and have dedication and pride – and never quit, you’ll be a winner. The price of victory is high but so are the rewards. Accept the challenges so that you can feel the exhilaration of victory. Without a plan, there’s no attack. Without attack, no victory. This is my brutality I eat, sleep, bleed The demons in your dreams I eat, sleep, bleed Look at my eyes Do they look alive? Alive Look at my eyes This is do or die, die Look at my eyes Do they look alive? Stay ride or die 🔥⭕️💯 Don’t forget to use discount code Tmntj20 at www.chaosnutrition.com for 20% 🔥🔥🔥🔥💯💯💯💯⭕️ Link on bio ⬆️⬆️⬆️ Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic
Sunday Leg Day!! HB Squats today hitting 515lbs and 505lbs!! Tried pausing them, but still work to do!! After that I hit 405x12 and 405x6 atg!!! After that hit accessories!! Just doing what can that’s within my control!! All I really can do!! @thegymdunedin #bodybuilding #powerlifting #legday #squats #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #leggains #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymaddict #gymmotivation #ironaddict #keeppushing #bebetter
@animalpak #animalpak #animalpakambassador #deathbeforeweakness #oldschoolgyms #philosphy #animalpakmotivational #bodybuilding #bodybuildingmotivation #powerlifting #powerliftingmotivation #powerbuilding #liftheavy #liftangry #weightlifting #quotes #stoic #thejourney #letsgetnasty #deadlift #bench #squat #fitness #teamwellsstrength
Raging against the weights! Gray hairs, don’t care. 💪🏼⚡️ #FitnessFury #GrayAndProud #CableFlyRage #AngryWorkout #BeardGameStrong 1. #FitnessFury 2. #GrayAndProud 3. #CableFlyRage 4. #AngryWorkout 5. #BeardGameStrong 6. #FitAndFurious 7. #RageAgainstTheWeights 8. #IntensityOverload 9. #GrayHairDontCare 10. #LiftAngry #seattlefitnesstrainer #seattletrainer #dubaifitnesstrainer
About as good of a Saturday in the gym as I could have asked!! Bench hit 350lbs with a self handoff🔥!! Then hit 320lbs for 3,4,4reps🔥!! Finished with 225x22!! Back, shoulders and the rest of chest felt good too!!! Lets go!! @thegymdunedin #bodybuilding #powerlifting #bench #chestday #backday #shoulders #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymaddict #gymmotivation #ironaddict #keeppushing #bebetter
Killer pump 🔥⭕️ quadzilla 🔥🦵 •Ever tried •Ever failed •No matter •Try again •fail aging •fail better •The world is yours •treat everyone kindly •and light up the night If you know you know where it’s from Photo credit to @666spitfire.vic 💪⭕️🔥 if you’re interested in any supplements, or want to try new supplements or just need new workout, apparel for men, women and children following hit up @chaosnutrition_official they the ☝️☝️🔥⭕️ Stay ride or die 🔥⭕️💯 Don’t forget to use discount code Tmntj20 at www.chaosnutrition.com for 20% 🔥🔥🔥🔥💯💯💯💯⭕️ Link on bio ⬆️⬆️⬆️ Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic
Hard to beat a Friday night at the gym!! Arms, shoulders, and deadlifts tonight!! Finished with deadlifts, only getting 605x2, but then hit raw 455x10🔥!! So that was good!! For arms tried focusing on lighter weight and really pushing myself!! Honestly, kinda felt off all day, but even with that fairly happy with how the workout went!! A lot going on right now, and thankful as always for the gym, helping keep my head above water!! @thegymdunedin #bodybuilding #powerlifting #armday #deadlifts #powerbuilding #powerbodybuilding #rpgarmy #classicphysique #bodybuilder #thepump #noexcuses #liftangry #poweredbyrage #bulking #gains #gainz #fitfam #fitjourney #gymlife #gymlover #gymrat #gymfreak #gymaddict #gymmotivation #ironaddict #keepgrinding #bebetter
Solid arm pump was able to killer under an hour before the gym closes with @samuelruiz18s 🔥💪 keep pushing, keep grinding in the end it’s always mental no matter what there’s gonna be days where you don’t feel like it and there’s gonna be days where you don’t wanna do anything those are the days you give it 130% even more no matter what it is in life help each other push each other, motivate each other, lift each other up 🔥 if you’re interested in any supplements, or want to try new supplements or just need new workout, apparel for men, women and children following hit up @chaosnutrition_official they the ☝️☝️🔥⭕️ Stay ride or die 🔥⭕️💯 Don’t forget to use discount code Tmntj20 at www.chaosnutrition.com for 20% 🔥🔥🔥🔥💯💯💯💯⭕️ Link on bio ⬆️⬆️⬆️ Follow the man himself the boss @godfatherofchaos 💪🔥⭕️ And @chaosnutrition_official 🔥💪 ⭕️ And @chaoscorps_official 🔥💪⭕️ #chaosnutrition #teamchaos #letsgetchaotic #beastmode #chaosnutritionworldwide #rideordie #whateverittakes #killit #richpiana #relentless #gym #bodybuilding #gymday #powerlifting #liftangry #relentless #viking #eatdirtytraindirty #motivation #determine #fightthepain #noexcuses #worries #oldschool #oldschoolbodybuilding #newschoolbodybuilding #supplement #preworkout #proteinpowder #letsgetchaotic
When it feels like you’ve got the weight of the world on your shoulders… Squat that bad boy for another rep! #LiftAngry