plantbaseddiet images

Discover Best plantbaseddiet Images of World

#food #travel #sports #news #may #thursday

Rushed mornings, no time to dress up my food … but cannot rush the nutrition part !! Simple, wholesome and yum yum yum ….. Stir fried veggies with sea salt, dried herbs and black pepper ; homemade multigrain bread, Lima beans cooked with cherry tomatoes, garlic, salt and dried herbs; fresh orange slices. Not in the frame is my ginger chai ☕️😀. . . . . . #artilovescolors #arti.thevegkitchen #flavourlabsg #homebakersg #sgbaking #sgbakery #multigrainbread #beansontoast #wfpbno #wfpbdiet #sgplantbased #sgfoodblogger #sghealthfoodies #breakfastideas #plantbaseddiet #plantbasedbreakfast #sgvevetarian #sgvegancommunity #sgveganfood #sgvegan

5/30/2024, 3:27:18 AM

Korean Japchae with Tofu & Teriyaki Eggplant and Mushroom Rice Bowl 🍆 Japchae is one of my favorite dishes if I just want to eat a bowl of veggies with noodles. For the teriyaki bowl, I tried upping the protein content with some crumbled tofu, but it ended up soaking up the sauce and left a drier texture to be desired. Next time I'll try hydrated TVP or more whole coooked tofu chunks instead. I also cooked some broccolini for it's an underappreciated veg to go with Asian dishes. Japchae recipe by @okonomikitchen Teriyaki Rice Bowl recipe by @thefoodietakesflight #vegan #veganfood #veganfoodie #vegancompassion #veganlife #plantbasedfood #plantbaseddiet #plantbased #veg #eatplants #veganaf #govegan #crueltyfree #fortheanimals #fortheplanet #whatveganseat #earthdayeveryday #vegandetroit #veganmichigan #veganmeals #veganmealprep #veganmealplan #dearbornfood #detroitfood #detroit #vegankoreanfood #veganchinesefood #veganasianfood

5/30/2024, 3:17:03 AM

🌸 Hey friends! Did you know that adopting a plant-based diet can help in preventing breast cancer? Including foods like leafy greens, berries, and whole grains in your meals can make a huge difference. Combine that with regular exercise, cutting down on alcohol, and staying on top of your health screenings. Small changes in our daily habits can lead to big health benefits! 🌿✨ Check out the full episode at the link in our bio!!

5/30/2024, 3:16:15 AM

These quick and simple vegan chocolate chip pancakes are decadent and perfect for breakfast on weekends or as a tasty dessert in the afternoon! The pancake recipe is gluten-free, dairy-free, eggless, and so easy to make. Ingredients 1 tbsp ground flaxseed 2/3 cup (60 g) oat flour (ground oats), gluten-free if needed 2 tbsp (20 g) coconut flour (see notes) 1 tsp baking powder 1 pinch of salt 1 1/2 tbsp (30 g) maple syrup (see notes) 2/3 cup (160 ml) plant-based milk (see notes) 1/4 cup (40 g) dairy-free chocolate chips (see notes) Instructions Prepare Flax Egg: Combine 1 tablespoon of ground flax seeds with 2 1/2 tablespoons of water in a small bowl. Stir and set aside for 5 minutes to thicken. Mix Dry Ingredients: In a medium-sized bowl, whisk together oat flour, coconut flour, baking powder, and salt. Combine Wet and Dry Ingredients: Add the flax egg, maple syrup, and plant-based milk to the dry ingredients. Stir until just combined. If the batter is too thick, add a little more milk. Fold in the dairy-free chocolate chips. Cook Pancakes: Heat a little oil in a skillet. Spoon some batter (about one heaping ice cream scoop per pancake) into the skillet and cook on low to medium heat until golden brown on both sides. Serve: Serve with maple syrup, fruits, chocolate sauce, caramel sauce, or your preferred toppings. Enjoy! . . . #VeganPancakes #GlutenFreePancakes #DairyFreePancakes #EgglessPancakes #VeganBreakfast #HealthyBreakfast #PancakeLovers #VeganDessert #EasyVeganRecipes #PlantBased #VeganLife #VeganFoodShare #VeganChocolate #ChocolateChipPancakes #HomemadePancakes #VeganEats #GlutenFreeVegan #DairyFreeLiving #HealthyEating #BreakfastInspo #PancakeDay #WeekendBreakfast #PancakeRecipe #FoodBloggers #VeganTreats #DeliciousVegan #PlantBasedDiet #VeganCommunity #VeganFoodie #EatTheRainbow

5/30/2024, 3:07:11 AM

Two weeks ago or so I made a goal for us to consume 20-30 different fruit and vegetable options in seven days. We made it to exactly 30 I am not one to count anything of what I eat regularly but I’ve been inspired to keep up the variety in trying new recipes. This weeks goal is to avoid all processed foods. We don’t really purchase or consume processed foods but sometimes I do with vegan meat options so this will be an easy goal for us. 1. Banana split breakfast 2. Spicy watermelon salad 3. Chickpea/lentil pasta salad 4. Espresso protein shake 5. Sweet potato nachos #plantbased #plantbasedfood #plantbasedrecipes #plantbasednutrition #plantbasedmeals #vegetarian #vegetariano #vegetarianrecipes #vegeterianfood #vegetariana #vegandinner #frenchfoodlovers #vegetarianrecipes #fitover40 #fitmom #vegetariano #vegetables #plantbasednutrition #plantbaseddiet #plantbasedmeals #plantbasedprotein #vegetarians #agingwell #healthyfood #healthylifestyle

5/30/2024, 2:58:26 AM

Arugula and swiss chard contain digestive enzymes that help in breaking down food and reduce bloating. Also they contain antioxidants that help reduce inflammation and chronic disease. If possible, eat organic vegetables to reduce exposure to harmful chemicals. #farazberjis #coredigestive #leafygreens #wellbeing #wellness #health #foodasmedicine #wellnesstea #chronicdisease #guthealth #digestivehealth #guthealing #nutrition #inflammation #antioxidant #diabetes #glucose #digestiveenzymes #bloating #ibs #dyspepsia #weightloss #cardiovascularhealth #microbiome #coreintegrativedigestivewellness #organicfood #plantbaseddiet #health

5/30/2024, 2:40:37 AM

POV: you're about to bite into your favorite burger 😍

5/30/2024, 2:15:18 AM

Tag someone who needs to see this . Follow our page 👉 @remedies.directy for vegan food choices. . ❌ Please like the post if you found it helpful so that more people can get to see this 🙏 . ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ For More Follow Us 👉 @remedies.directy ⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆ . Please DM for credit or more •••⠀ #dr_ajeghe_herbs #herpesawareness #atlanta #didyouknow #drsebian #seamoss #hsv2 #arthritis #drsebigrandson #kevingates #jamaican #alkalinefood #alkalinelifestyle #alkalinevegan #veganlife #blackownedbusiness #may2024 #spermcount #blackhealthmatters #liverdisease #healtyfood #healingherbs #libidofeminina #arthritis #plantbaseddiet #herpesvirus #youngthug #autoimmunedisease #lowmood #fruits

5/30/2024, 1:51:11 AM

💥 A powerful message for us all Human being > Human doing Repost • @drmarkhyman We’re meant to be human beings, not humans doing, yet we’re constantly just trying to get things done, to accumulate more possessions, to achieve power and success. But we can reframe our perspective of what matters and focus more on simply being—on sitting, listening, noticing—to improve our happiness and satisfaction in life. A few things that help me be more present are spending time with friends and family, journaling, meditating, and going for a walk. #drmarkhyman #womenshealth #autoimmuneawareness #autoimmunedisease #wahlsprotocol #wahlswarrior #biohacking #momlife #torontomoms #toronto #bluezones #eatgoodfeelgood #eatmoreplants #epigenetics #foodismedicine #functionalmedicine #functionalnutrition #genes #genomics #healthylifestyle #inflammationdiet #nutrigenomics #plantbaseddiet #detox #postpartum #guthealth #brainhealth #kidshealth #healthymomhealthyfamily #bosnarsupermoms

5/30/2024, 1:34:03 AM

I want just a baked potato slathered in plant butter and seasoned with salt and pepper. So simple and good. A leafy greens salad first. #plantbaseddiet #wfpbdiet #simplehealthyfood #wholefood #wholefoodplantbased

5/30/2024, 1:18:39 AM

Spicy Cajun Mushroom and vegetable sauce on a bed of pasta shells 😋❤️ #vegan #veganfoodshare #cajunpasta #spicy #healthyfood #freshbasil #plantbased #plantbaseddiet

5/30/2024, 1:10:34 AM

Seared Spring Roll Lovers, Where You At? 🔥⁣ ⁣ Have you indulged in our sweet & savory Seared Spring Rolls yet? We’d love to hear your thoughts! Drop a comment below and share your experience with us 🌿❤️⁣ ⁣ Craving more? You can find the recipe in our plant-based cookbook, available exclusively at @totem_trilogy boutique. Bring the flavors of our rooftop cafe to your own kitchen! 📖🥢⁣ ⁣ 🌱 Organic • Vegan • Gluten-Free⁣⁣⁣ www.totemtrilogy.com⁣⁣⁣⁣ ⁣⁣⁣⁣ ***⁣⁣⁣⁣ ⁣⁣⁣⁣ #vegancookbook  #plantbasedrecipes  #veganrecipes  #plantbased  #recipebook  #organicfood  #cookbook  #rawvegan  #rawfoods  #healthyfood  #plantbaseddiet  #soyfree  #dairyglutenfree  #dairyfree  #dairyfreedessert  #plantpower  #veganglutenfree  #springrolls  #peanutsauce  #vegancafe  #veganfood  #vegancomfortfood  #vegan  #vegetarian  #lajolla  #pacificbeach  #sandiego  #encinitas  #sandiegovegan  #sandiegorestaurants

5/30/2024, 1:02:11 AM

🌿🌭 Exciting launch from @the_tofurky_company at the @nationalrestaurantshow! Discover their first vegan hot dogs and new deli slices, boasting 13g of protein per serving. Satisfy your plant-based cravings! 🍴 Follow us @greenqueenhk and taste the future of food! #greenqueen #animalfree #plantbaseddiet #sustainableeating #animalwelfare #altprotein #healthyfood #meatalternatives #futureisvegan #ethicalchoices #veganmovement #veganactivism #ethicalfood #futurefood #lovebeingvegan #loveveganfood #whatveganslove #sustainablefoodsystems #plantbasedvegan #vegan #crueltyfree #nourishyourbody #plantpowered #climatechange #vegans

5/30/2024, 1:00:14 AM

Getting ready for summer travel? Unsure of how to fuel your body healthfully while away from home? 💡Try this. 1. 𝐏𝐚𝐜𝐤 𝐲𝐨𝐮𝐫 𝐛𝐚𝐠! Fruit, packets of nuts, granola bars, chopped vegetables, dried oatmeal packets. These types of foods are easy to pack in your car and are TSA compliant if you’re flying. 2. 𝐆𝐨 𝐭𝐨 𝐭𝐡𝐞 𝐬𝐭𝐨𝐫𝐞! The grocery store that is. If you’re traveling by car, get lunch from the grocery store instead of the prepackaged value meal from a fast food restaurant. If you’re flying, get fresh food delivered to your destination from a grocery delivery service. 3. 𝐒𝐭𝐨𝐩 𝐚𝐭 𝐚 𝐫𝐞𝐬𝐭𝐚𝐮𝐫𝐚𝐧𝐭! Choose a restaurant where you can get a meal that isn’t fried. Summer is the perfect time to venture outside! Make healthy choices to keep you energized while on the go! ➡️ Schedule your personalized strategy session today to get started with one of our programs. The Essence of Health is in You!🌱 #essenceofhealth #nutritioncoach #healthyeating #weightlosssuport #healthcare #plantbaseddoctor #hearthealth #healthyfood #plantbaseddiet #vegan #plantbasednutrition #plantbased #veganfood #healthyfamily

5/30/2024, 12:56:36 AM

Cookies anyone? These tasty #vegan treats have a crispy crunch, along with an enticing almond flavor, thanks to almond butter! Not a fan of almond butter? You can use sunflower butter, cashew butter, or peanut butter in place of the almond butter! RECIPE: 3⁄4 cup rolled oats (use gluten-free if needed) 1⁄2 cup whole wheat flour, oat flour, or your preferred gluten-free flour 1⁄2 teaspoon baking powder 1⁄4 teaspoon salt 1⁄2 cup brown sugar 1⁄3 cup vegan buttery spread, at room temperature 3 tablespoons almond butter 1⁄2 teaspoon vanilla extract 1⁄4 cup almond milk or your preferred dairy-free milk, plus more as needed 1⁄2 cup raisins 1⁄2 cup vegan dark chocolate chips Preheat oven to 350 degrees F. Line two baking sheets with parchment paper. Put the oats, flour, baking powder, and salt in a large bowl and stir with a dry whisk to combine. Put the brown sugar and vegan buttery spread in a medium bowl and stir vigorously until smooth. Add the almond butter and vanilla extract and stir vigorously until smooth and well blended. Add to the oat mixture, along with the almond milk, to make a dough. Stir until well combined. The dough will be stiff, but if it seems overly dry, stir in a bit more almond milk, 1 tablespoon at a time. Fold in the raisins and chocolate chips. For each cookie, drop 1 heaping tablespoonful of dough onto the lined baking sheets, spacing them about 1½ to 2 inches apart. Flatten slightly with a spatula. Bake for 15 to 18 minutes, until golden brown, rotating baking sheets halfway through the baking time. Put the baking sheets on a wire rack. Let cookies cool on baking sheets for about 30 minutes before transferring to serving platter or storage container. Stored in an airtight container in refrigerator, cookies will keep for 3 to 4 days. #plantbaseddiet #plantbased #cookies

5/30/2024, 12:51:12 AM

Today, I drew two cards for a client, and I sense that the energetic resonance extends to all of you as well. The archangels are providing guidance, calling you to take action towards a more plantbased lifestyle! While not everyone may adhere to a plant-based lifestyle, there are valuable tips to incorporate more plant-based foods and reduce consumption of animal products. 🌿Prayer and meditation are powerful practices that remind us of our connection to a higher source of guidance. Seek assistance from the archangels in times of need. 🌿Start each day with a cold-pressed juice. If you lack a juicer, consider unpasteurized options available at Trader Joe’s or other stores. If you live out of the country like my client, you may need to make them yourself. Allow at least 30 minutes before consuming your first meal after having the juice. I trust these suggestions will support you on your journey. Remember, I am here to offer guidance whenever you require it. Blessings of health, peace, love, and abundance.✨ ~ Andrea #oracle #oraclecards #oracledeck #plantbaseddiet #writersofinstagram #intuitiveguidance #spiritual #intuitivehealer #archangels #plantbasednutrition

5/30/2024, 12:47:47 AM

….Vegan Summerfest conference, North American Vegetarian Society (NAVS) > July 10-14, 2024, in Johnstown, PA, NAVS’ 50th anniversary > my talk, Vegan Vegetarianism in Art, will be on Saturday, July 13 . www.MarkBraunstein.Org/veg-in-art . https://SummerFest.navs-Online.Org . https://summerfest.navs-online.org/speakers/speakers-bio . 30-minute video on YouTube at: https://youtu.be/NTclsqvDSGM > or search YT for “Vegetarianism in Art” > images & playlist at: www.MarkBraunstein.Org/veg-in-art . European and American paintings and prints depict many cutesy storybook animals, while some unwittingly portray our exploitation of them, and especially of them for food. So with those farm and wild animals in mind, my lecture explores the hidden meanings of icons of art history whose narratives reveal more than meets the eye. Video of my slideshow was funded by a 2019 grant from the Culture and Animals Foundation. . Part 1 – Fruits & Veggies Part 2 – Fishing & Hunting Part 3 – Carnality & Iconography Part 4 – Pieter Bruegel the Elder Part 5 – Calves’ Milk Part 6 – The Ark . . . . #CultureAndAnimals #CultureAndAnimalsFoundation #vegansummerfest #northamericanvegetariansociety #summerfest #vegetariansociety #NAVS #markmathewbraunstein #markbraunstein #markbraunsteinauthor #vegan #veganism #vegetarianism #vegetarian #veganlifestyle #veganism #vegancommunity #govegan #goveg #radicalveganism #radicalvegetarianism #veganbooks #veganlove #plantbased #plantbaseddiet #veganbook #microgreengardenbook #microgreengarden #sproutgarden

5/30/2024, 12:16:46 AM

Nobody wants to see an animal in pain yet it’s not questioned how it got on the dinner table.

5/30/2024, 12:03:04 AM

☕️ MIÉRCOLES DE BEBIDAS . . . Hoy: TÉ ESPECIADO DE NARANJA . 2 tz de agua cáscara de 1 naranja 1/2 tz de jugo de naranja 1 cda de azúcar 1 rama de canela 6 clavos de olor . En una olla con tapa llevar el agua y las cáscaras a hervor, apagar el fuego y agregar el jugo, azúcar y especias. Tapar y dejar infusionar unos 15 minutos. Colar y consumir tibio. Al servir sumar unas gotas de jugo de naranja para "revitalizar" la vitamina C. . . . ¡¡¡ Salud !!! 🥂 . . Más recetas en nuestros Ciclos BÁSICO (6 clases) y LIBRE DE GLUTEN (4 clases sinTACC), y en nuestras clases temáticas ESPECIALES, INTEGRALES y EXPRESS. ☎️ https://wa.me/5493416055369 . . #saludable #healthy #vegano #veganrecipes #veganfoods #veganlife #sintacc #glutenfree #dairyfree #aplv #plantbased #plantbaseddiet #basadoenplantas #te #tea #naranja #orange .

5/30/2024, 12:00:21 AM

Looking for a simple dish rich in vitamins and antioxidants? Try this bright and colorful sweet potato recipe with an Asian touch! A great option for a healthy main course or side dish. 📝 Contributed by @anthonyjspino. #WFPB #HealthyRecipes #VeganRecipes #AsianVegan #CookingAtHome #PlantBasedRecipes #PlantBasedFood #PlantBasedEating #LifestyleMedicine #PlantBasedDiet #NYCVegan #NYCHealth

5/29/2024, 11:53:27 PM

I highly recommend to follow 👉 @womenfittnesstips for more Fitness tips & Meal Preps. Everyone’s body composition (percentages of fat, bone structure, water and muscle) is different. I have a twin brother, although genetically the same, we physically look very different. I’m 10kg heavier, with a lower body fat percentage, the difference our diet & lifestyle. It’s easy to compare ourselves to others, we each walk our own path, focus on being a better version of yourself. - 📸 Via 📷: @oli.rogers - Tag someone who needs to see this💙 - - - - - #plantbaseddiet #eatbetter #dirtyketo #losingweight #healthylifehappylife #myweightlossjourney #healthyfoodie #diet #eatingright #nutritionadvice #healthysnacks #weightlossfoods #lowcaloriemeals #foodheals #gettingleaner #easysnack #lowcaloriesnacks #smoothiediet #eathealty #caloriedeficitdiet #certifiednutritioncoach #easymeal #fatlosstip #alkalineeclectic #alkalinefoods #healthyfoodsharing

5/29/2024, 11:41:08 PM

How can we look at one species and say they are man's best friend, while looking at another species and say they are dinner?

5/29/2024, 11:31:41 PM

Plant based protein packed spaghetti! When you’re staying away red meat, this is a great option!! Tofu with the sauce and rotini made from chickpeas ❤️🥰 #veganfood #plantbaseddiet

5/29/2024, 11:12:55 PM

⏰Don't have time to cook Healthy Vegan multi course meals? 🥗Fill your fridge with Ready to Eat Vegan Meals Delivered to your Home! 😍Eating Healthy has never been Easier! 🥕Dinner is Done! Create up to 10 multi-course meals throughout the week from one Vegin' Out Meal Plan delivery! Just mix and match from the various entrees & sides included, re-heat and serve! 👨‍🍳Vegan Basil Cream Pasta! Made fresh with pasta, cashews, sun dried tomatoes, baby spinach, nutritional yeast, basil, salt, pepper Just one of our VEGAN ENTRÉES from our June 3rd Weekly Updated Delivery Menu 💁Vegan Meal plans come complete with 3 entrees, 4 sides, soup, and dessert. 🚚Ships Nationwide! 👉See Full Vegan Delivery Menu: Visit VeginOut.com - link in profile along with a coupon code! 🥕Vegin' Out Vegan Meal Delivery Service "Saves so much time!" #plantbaseddiet #vegan #veganism #veganfood #easydinner #vegandiet #healthydiet #veganmenu #ヴィーガン #비건 #bluezonediet #bluezones #healthyeating #veganlife #youarewhatyoueat #veganmealdelivery #mealsubscription #HowNotToAge #NutritionFactsOrg #EvidenceBasedNutrition #LifestyleMedicine

5/29/2024, 11:00:29 PM

🌿 Tuesday Supper Club Supper Club is finally back on!!!!! Now that I’m back from my 6months in Canada I’m back to my weekly ritual with my favourite twinies. Once a week we get together after work and spend the evening catching up, cooking and eating a fabulous plant based meal together. Each week we cook a different plant based recipe, which we try to focus around local seasonal veg. We had lovely weather a couple of weeks ago, so for our reunion meal we made some lovely summery bits. We had: 🌱 Whole roast (BBQ’d) harissa cauliflower 🌱 Asian slaw 🌱 Garlicky butterbean dip 🌱 Josie’s homemade Chimichurri Spending time sharing good food with people you love is just good for the soul!! 🙌🏼♥️ • • • • • • • • • • • • • •••••••••••••••••••••••••••••••••••••••••••••• #vegan #veganfood #plantbased #veganlife #picnic #meze #couscous #vegansofinstagram #veganlifestyle #veganrecipes #vegetarian #plantbaseddiet #veganeats #veganfoodie #healthyfood #food #veganpower #dairyfree #foodie #healthy #veganuk #veganinspiration #veggie #plantbasedfood #vegansofinsta #healthylifestyle #veganmeals #vegan_veganfood #summer

5/29/2024, 10:50:33 PM

Garden Question of the Day: What is the best time of day for bird watching? Comment below 😊👍 . Credit to @elijahs_photography for this awesome shot! 💛🐦🌿 . ______________________________________________________________ . Want to be featured on our page? Use #gardenwithcharles in your posts! 🌱 . . . . . 🍂Reposting this captivating content on Instagram while giving full credit and appreciation to the talented original content creator! 🙌👏 _________________________________________________________________ #gardengrove #gardenart #gardens #gardenlove #gardendecor #plantes #plantbaseddiet #plantpower #plantprotein #planters

5/29/2024, 10:45:13 PM

16:8 Fasting I have been fasting for 16 hours a day for ten days now, and here is what I have learnt so far: 1. I am not really hungry when I think I am. In fact, I am massively spoilt being able to eat when I want whenever I want, and I actually am enjoying being hungrier during the 16 hours as it is making me appreciate the food on my plate again—which is a luxury. 2. I am losing my ‘bloated’ tummy. I don’t know what it is, a wheat or gluten intolerance, but I definitely need periods of letting food settle and fully digest every day for optimum health. I feel so much better, especially in the mornings. 3. It makes me feel stronger in my brain—not giving into food cravings is powerful. I am such a nighttime junk food binger, and currently, I am in a no-food-after-6 p.m. state—ditching this habit is one of the best things! 4. It’s made me realise I need to research eating habits more - I find it fascinating and eye-opening! I plan to continue fasting for at least 66 days (allowing myself nights off if need be because of social plans and to keep researching the health benefits of the 16:8 fast!

5/29/2024, 10:36:40 PM

I absolutely love udon noodles! Here with lots of veg and @lindamccartneyfoods vegetarian hoisin duck. #wfpb #plantbased #plantbaseddiet #vegan #veganfood #veganfoodshare #easytobevegan #vegansofinstagram #igvegan #tastyfood #foodie #healthyfood #GoVegan #udon #noodles #stirfry #udonnoodles #dinner

5/29/2024, 10:36:26 PM

Join us for a Plant-Powered Eating Webinar on June 13, 12pm-1pm! 🥦🌱 Free to attend! We all know we should eat more veggies, but why and which kinds? Are cooked, raw, fresh, or frozen better? Does plant-based mean vegan or vegetarian? Dietitian Megan will answer all your questions in this informative session! Sign up on our Programs & Events page. 🌟 #PlantPowered #NutritionWebinar #EatYourVeggies #HealthyEating #StJudeWellness #PlantBasedDiet #WellnessJourney #HealthyLifestyle #NutritionTips #WebinarSeries

5/29/2024, 10:22:57 PM

@elavegan was one of my first trusted and true recipe developers (chefs) that never let me down when I went plant-based years ago. Recently she intrigued me with her Vegan Lasagna Roll Ups … using fresh hummus in the recipe where typically we tofu ricotta. (Recipe on her page). This of course led to all kinds of tweaks on my part (lots of fresh oregano, parsley, basil from my garden- baby leeks) and CUMIN. Applied to Lasagna. Well, it is out of this world delicious. I had to wrap it up and put it away. Thank you Michaela! Absolutely #delicious 🌱 #wfpb #wholefoods #plantbased #vegan #plantbaseddiet #plantbasedfood #plantbasedrecipes #plantbasednutrition #veganfood #veganrecipes #veganlife #veganlasagna #vegansofig ❤️🌱

5/29/2024, 10:08:52 PM

Cheezy Cheddar VS Cinnamon Churro... which one are you choosing?⁠ ⁠ #SaveTheSpud⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #spudsy #sweetpotato #vegansnack #upcycledfood #healthysnacks #plantbasedsnack #plantbaseddiet #reducefoodwaste #sweetpotatosnack #snacklife

5/29/2024, 10:00:36 PM

creamy vegan cajun pasta ! one of the best things i’ve made recently ingredients (4 servings) -8oz pasta of your choice, cooked -1 tsp avocado oil -1 shallot diced -3 garlic cloves minced -150g grape tomatoes -85 g of any frozen mushroom mix, i used and love @traderjoes !! -60g spinach -1 tbsp cajun seasoning -2 tsp red chili flakes -2 tsp smoked paprika -salt and black pepper to taste -3/4 cup unsweetened almond milk -vegan cheese for topping, i love @followyourheart brand!! 1.sauté your shallot, garlic, cherry tomatoes and mushroooms over medium heat, making sure the garlic doesn’t burn 2.add in your seasonings and mix well 3. add in your cooked pasta and combine thoroughly 4.slowly add in your milk and simmer for about 5-10 min. 5. add in your spinach and cover until the spinach has wilted 6. top with vegan cheese, mix again and enjoy!! this one is gonna be on repeat this summer for sure!! so yummy !! 💚💚🩷🩷 #vegan #veganfood #veganrecipes #veganmeals #vegandinner #veganinspiration #veganfoodshare #veganism #veganfoodie #vegangirl #veganmealprep #plantbased #plantbaseddiet #plantbasedfood #plantbasedrecipes #plantbasednutrition #plantbasedmeals #mealprep #mealprepideas #pasta #pastarecipe

5/29/2024, 9:55:25 PM

At the weekend someone said to me “but, what do you eat” in response to me telling them I’d quite naturally (accidentally) and without fanfare moved to a plant-based diet. “Isn’t it boring?” 😋 No, it’s the tastiest food I’ve eaten 👩‍🍳 I enjoy cooking much more 🥗 I find joy in making food look pretty ❤️ I’m healthier and have more energy 🧴 My skin is better 🍽️ I’m losing weight healthily ✅ I don’t feel like I’m missing anything #plantbased #plantbaseddiet #plantbasedfood #plantbasedrecipes #veganfood #veganrecipes #vegan #veganfoodie #healthyfood #healthyrecipes #healthyliving #healthylifestyle #health #multiplesclerosis #diet

5/29/2024, 9:46:33 PM

Made so many delicious things this weekend with Chef AJ and her hubby Charles. It was surreal to be in Chef AJ’s kitchen making stuff!! We made wraps every day and Chef AJ was raw the entire time we were together! We thoroughly enjoyed making her stuff (wraps and tacos were the faves!) as a thank you for inviting us into her home. Find links to our recipe ebooks, print recipe book versions, favorite Amazon kitchen tools, books, dehydrators and more in the link in my bio or go here: sociatap.com/rawfoodromance #plantbased #plantbaseddiet #plantbasedfood #plantbasednutrition #plantbasedfoods #plantbasedlifestyle #vegan #rawvegan

5/29/2024, 9:26:42 PM

Happy Hump Day! So glad to be trying out Petto Smart Nutrition @pettosmartnutrition plant based treatos. Made with human grade ingredients in a British bakery, these nutritionally packed treats are free of meat allergens. Perfect for dogs with IBD like me. There's also a plant & insect based one for variety. 💚 Use TRYPETTO30 For 30% Off @pettosmartnutrition [ AD | GIFTED ] #CooperMiniWoofie #pettosmartnutrition #dogtreats #plantbasedfood #plantbased #plantbaseddiet #dognutrition #ibd #IBDdog #doghealth

5/29/2024, 9:23:28 PM

Thank you from the bottom of our hearts Chef AJ @therealchefaj and Charles, for inviting us into your home and spending such an amazing weekend with us! It was so cool to make raw vegan food in your kitchen. We had so much fun and miss you already! We rolled up wraps live on Chef AJ’s YouTube channel, enjoyed two dinners at Zest Kitchen, two meetups with wonderful people and movies, raw wraps, walks and laughs! The print version of our wrap book is available on Amazon (link in my bio - scroll down in that link to find it) and the digital ebooks are 40% off with code: RAWFOOD40 (discount code doesn’t work on Amazon sadly) Link in bio for all the stuff and things or go to sociatap.com/rawfoodromance #plantbased #plantbaseddiet #plantbasedfood #plantbasednutrition #plantbasedfoods #plantbasedlifestyle #vegan #rawvegan

5/29/2024, 9:18:55 PM

🌿 Nurture your gut flora with the right foods! 🍏🥦 Good bacteria thrive on fruits, veggies, grains, and beans. Meanwhile, bad bacteria (which can contribute to disease) thrive on meat, junk food, fast food, seafood, dairy, and eggs. Be mindful of your diet to support a healthy gut! 🌱💪 #GutFlora #GutBacteria #GoodBacteria #BadBacteria #HealthyDiet #NutritionTips #GutHealth #PlantBasedDiet #alohawellnesscoaching #healthandwellness #healthyliving #healthtips #nutritionandwellness #selfcare #cleanliving #healthiswealth #wellnesstips #livingyourbestlife #alohawellness

5/5/2023, 1:47:22 AM