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Buongiorno, 🍫 FROZEN PORRIDGE AL CIOCCOLATO 🍫 Un classico frozen porridge gusto cioccolato, realizzato con albume, tuorlo e fiocchi di avena al cioccolato. Farcito con yogurt greco e granella di pistacchi. Buona colazione 🍫🤩 #frozenporridge #frozenporridgealbicchiere #frozenporridgecremoso #frozenfood #frozenyogurt #colazionesana #colazionesportiva #colazionefit #ricettadelgiorno #ricettaveloce #ricettasana #healthybuondit #healthyfood #nutrizionesportiva #nutrizionesana #nutrizionesanaequilibrata #lasagnablu #bprnutrition #porridge #porridgepassion #porridgeoats #porridgebowl #chocoporridge

5/14/2024, 8:27:28 AM

AMAZING tranformation results from a customer who asked to remain anonymous 🙏🏼 She completed the 21 smoothie diet challenge Please DOUBLE TAP to show her your support ❤️ The 21 Day Smoothie Diet Challenge is a healthy lifestyle kick start plan which can help you to: ⠀ ⏳Lose up to 16 pounds (7.5kg) in 21 days 🍃Improve digestion 🎈Get rid of bloating 🌟Cleanse your body 💪🏼Increase energy 😋Reset your tastebuds to crave healthy foods 🙆🏼‍♀️Clear up skin problems ⠀ During the 21 days, you replace breakfast, lunch, and dinner with the Smoothie Diet Challenge recipes plus two healthy snacks per day. There is also the option to add in one healthy meal per day such as grilled chicken or fish with steamed vegetables or salad 🥗 To join in with the 21 Day Smoothie Diet, simply download the eBook guide from my website 📗📲 This eBook contains all of the information 📖, recipes 🍓shopping lists 🛒and full 21 day step-by-step plan🗓 You can download the eBook from the link in my Bio @remedies.best LET ‘s GO. 5 . . . . . . . . . . . . #veganvibes #slimecompilation #mealprepdaily #veggiesforbreakfast #porridgepassion #superfoodsmoothies #foodstyling #superfoodsmoothie #healthy #satisfyingslime #açaibowl #mealpreppin #sundaymotivation #frozensmoothie #healthyinspo

5/13/2024, 5:44:33 PM

💪WHICH WAY DO YOU CHOOSE FOR YOUR WEIGHT LOSS? You can spend a lot of money to get support from experienced trainers. This will guarantee your weight loss. To get started, simply download the 21 Day Smoothie Diet Detox eBook from Bio @remedies.best ☝️☝️ This eBook contains all of the information, shopping lists, recipes and a full 21 day step-by-step guide! -. 5 . . . . . . . . . . . . #veganvibes #slimecompilation #mealprepdaily #veggiesforbreakfast #porridgepassion #superfoodsmoothies #foodstyling #superfoodsmoothie #healthy #satisfyingslime #açaibowl #mealpreppin #sundaymotivation #frozensmoothie #healthyinspo

5/13/2024, 5:24:45 PM

🤗Today's Recipes. You're looking at the Pomegranate-Citrus antioxidant bomb! 💣💥 . The antioxidants in pomegranates help reduce inflammation, may have anti-aging effects, and some scientists think that they may even help with preventing cancer. 🤗⠀ .⠀ Combining iron-rich spinach and vitamin C-rich oranges and pomegranates helps you absorb the iron better than by itself. Bananas are full of potassium and fiber, and makes this smoothie nice and creamy. ♥️⠀ .⠀ Overall, this green smoothie is really healthy and is a great energy and immunity booster.⠀ .⠀ 🔥 Get a complete 21-Day DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. ⁠⠀ ⁠⠀ 👉 LINK IN BIO @plansmoothiediet 👈⁠⠀ 👉 LINK IN BIO @plansmoothiediet 👈⁠⠀ ⁠⠀ 💚 Follow @plansmoothiediet for daily smoothie recipes! 5 . . . . . . . . . . . . #veganvibes #slimecompilation #mealprepdaily #veggiesforbreakfast #porridgepassion #superfoodsmoothies #foodstyling #superfoodsmoothie #healthy #satisfyingslime #açaibowl #mealpreppin #sundaymotivation #frozensmoothie #healthyinspo

5/13/2024, 4:05:08 PM

"❤️Please Drop a ❤️ if this helps! If you want more information like this type ‘Yes’ . . Tag someone!!🎯😍♥️⠀ 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @plansmoothiediet ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ Follow 👉 @plansmoothiediet 👇to know daily: ❤️Weight Loss Tips 😍 Nutrition Tips 🍋 Smoothie Weight Loss!" 5 . . . . . . . . . . . . #veganvibes #slimecompilation #mealprepdaily #veggiesforbreakfast #porridgepassion #superfoodsmoothies #foodstyling #superfoodsmoothie #healthy #satisfyingslime #açaibowl #mealpreppin #sundaymotivation #frozensmoothie #healthyinspo

5/13/2024, 3:39:24 PM

Hello les amis, j’espère que vous allez bien? 🐚 Je commence la journée avec un porridge choco / banane @turtlecereals, en topping, pépites de chocolat noir 🍫, yaourt général vanille, banane 🍌 & granola choco Turtle également 😋 Dans le monde de Dory aujourd’hui 🐠 Bonne semaine à tous ✨ ➡️ Mon code pixieturtle vous offre toujours -5 euros sur votre commande @turtlecereals (produits sains pour le petit déjeuner, des choix vegan, sans gluten etc). Produit Turtle Cereals offert. #porridge #porridgebowl #porridgelover #porridgepassion #porridgeoats #mangermieux #mangerbien #mangerequilibre #reequilibragealimentaire #findingnemo #disneypixar #findingdory #disneycollection #disneyinsta #disneypic

5/13/2024, 9:26:22 AM

Indulge in a moment of pure delight! 😋 With the perfect blend of rich chocolate and crunchy almonds, the Dunes Choco Almond Protein Bar is a celebration of wholesome goodness! 🍫✨ So go ahead, savor the sweetness, embrace the crunch, and fuel your day with a burst of deliciousness that's simply irresistible! 🤤 Get Now! Call / WhatsApp: 📲 +91 8896 085 085 Location: 📍 Shop No. 64, Dhan Mandi, Hanumangarh, Rajasthan - 335512. . . . #HealthyMindset #InspireOthers #HealthyHabits #healthylifestyle #porridgepassion #proteinbar #delicious #healthysnacks #healthyeating #gym #fitness #muscle #training #strength #peanut #trubitedunes

5/13/2024, 7:14:49 AM

L.U.N.D.I ☀️ Porridge pour débuter la semaine ☺️ Abricots 😋 cerises 🍒 Chocolat noir 🍫 Thé noir 🍃 Belle journée à tous 🌸 #porridge #petitdejeuner #petitdej #ptitdej #ptitdejeuner #porridgebowl #porridgelover #porridgepassion #yum #yummy #breakfastideas #breakfast #miam #delicieux #morningfood #recipe #recette #nutrition #fit #fitnessmotivation #fitnessfood #veggiefood #reequilibragealimentaire #alimentationsaine #weightloss #

5/13/2024, 6:40:46 AM

💚💁🏼‍♀️Starting the Smoothie Diet is as easy as 1,2,3...4 🙌🏼 1. Download the eBook guide from my website. This is essential to make sure you are doing the detox correctly and get the results as shown on my page. This guide is 100+ pages of very easy to follow information, tips, recipes and shopping lists. It is a full 21 day step-by-step guide which tells you exactly what to do and when! 👉Link bio @smoothiediet.cleanse 2. Choose a start date. The eBook never expires so you can start whenever you like! Make sure you can complete the detox in 21 consecutive days without social events where you will need to eat unhealthy or drink alcohol. ⠀ 3. The only equipment you need is a blender. Any brand is fine. 4. Buy the ingredients listed in the eBook shopping list the day before you plan to start. The shopping list is split into Days 1-6, 7-12, and 13-21 All items can be bought from your local grocery store. Average cost for groceries is $120 for the 21 days. 👉You are now ready to cleanse and lose 8-16 lbs (4-7kg) in 21 days!🌟 5 . . . . . . . . . . . . #veganvibes #slimecompilation #mealprepdaily #veggiesforbreakfast #porridgepassion #superfoodsmoothies #foodstyling #superfoodsmoothie #healthy #satisfyingslime #açaibowl #mealpreppin #sundaymotivation #frozensmoothie #healthyinspo #flaxseed #eatgreen #wholefoodplantbaseddiet #veganfood #slimeyvideo #coconutyogurt #healthiswealth #antiinflammatoryfood #greendrink #slimecrunch #detoxcleanse #bloodpressure #nutrients #existingandliving #dietplan

5/12/2024, 4:59:07 PM

💚💁🏼‍♀️Starting the Smoothie Diet is as easy as 1,2,3...4 🙌🏼 1. Download the eBook guide from my website. This is essential to make sure you are doing the detox correctly and get the results as shown on my page. This guide is 100+ pages of very easy to follow information, tips, recipes and shopping lists. It is a full 21 day step-by-step guide which tells you exactly what to do and when! 👉Link bio @smoothiesdetoxgirl 2. Choose a start date. The eBook never expires so you can start whenever you like! Make sure you can complete the detox in 21 consecutive days without social events where you will need to eat unhealthy or drink alcohol. ⠀ 3. The only equipment you need is a blender. Any brand is fine. 4. Buy the ingredients listed in the eBook shopping list the day before you plan to start. The shopping list is split into Days 1-6, 7-12, and 13-21 All items can be bought from your local grocery store. Average cost for groceries is $120 for the 21 days. 👉You are now ready to cleanse and lose 8-16 lbs (4-7kg) in 21 days!🌟 5 . . . . . . . . . . . . #veganvibes #slimecompilation #mealprepdaily #veggiesforbreakfast #porridgepassion #superfoodsmoothies #foodstyling #superfoodsmoothie #healthy #satisfyingslime #açaibowl #mealpreppin #sundaymotivation #frozensmoothie #healthyinspo #flaxseed #eatgreen #wholefoodplantbaseddiet #veganfood #slimeyvideo #coconutyogurt #healthiswealth #antiinflammatoryfood #greendrink #slimecrunch #detoxcleanse #bloodpressure #nutrients #existingandliving #dietplan

5/12/2024, 4:32:49 PM

Everything Oatmeal 🥣🍓🍫 When I say everything, I meant everything 😅! You can never have too many toppings, right?! I love having a variety of tastes and textures on my oats. A different flavour in every bite 😍🙌🏻 I made some creamy maple porridge using @glebefarmfoods gluten free oats, @myvegan flaxseed powder, @glebefarmfoods oat milk and a splash of @maplecanadauk maple syrup ☺️ Then I topped it with chopped apricots, pink lady apple 🍎, blueberries 🫐, @coconutmerchant coconut flakes, chopped strawberries 🍓 and some white and milk chocolate @moo_free_chocolates chocolate drops 🍫 What are your favourite toppings? 🏷️ #oatmeal #everythingoatmeal #porridge #porridgebowl #porridgepassion #oats #overnightoats #creamyoats #porridgelover #breakfast #healthybreakfast #breakfastrecipes #recipe #fyp #explore #discoverunder100k #foodie #foodiesofinstagram #foodstagram #freefrom #feedfeed #glutenfree #glutenfreeuk #glutenfreeeats #glutenfreelondon #vegan #veganuk #vegansofig #veganeats

5/12/2024, 9:54:50 AM

Banana and berries! Simple oats this morning with a mix of berries and pomegranate jewels. Swipe for the stir! 50g oats and 1/4 tsp chia seeds heated in 150ml unsweetened almond milk 100ml water with half a mashed banana. Topped with raspberries, blueberries, pomegranate, a spoonful of smooth peanut butter and toasted almond flakes. #porridge #porridgebowl #porridgepassion #oatsome #oatobsessed #alwaysoats #loadedoatmeal #brekkie #oatmealbowl #oatygoodness #oatspiration #oatsome #oatstagram #oatseveryday #nutritiousanddelicious #fiveaday #plantbasedbreakfast #oatsforbreakfast #mostimportantmealoftheday #wakeupgoals #foodie #foodstagram #foodiesofinstagram #breakfastblogger #breakfastinspiration #instabreakfast #breakfastideas

5/12/2024, 8:10:00 AM

🥥 Werbung 😋 Guten Morgen 🌞 es gibt wahrlich schlechtere Orte um sein Overnight Oats - Koko Kakao 🥰 von @3bearsporridge zu genießen 😊 die Sonne scheint 🤗 und der Ausblick auf's Wattenmeer ist immer wieder atemberaubend 🤩 Ich hatte mein Overnight Oats über Nacht im Kühlschrank richtig gut durchziehen lassen 🤤 und mit einer Portion extra Kokos Chips versehen 🥥 Wünsch euch ein herrliches Wochenende ✌🏼 Wenn ihr die leckeren Sachen von 3Bears auch mal probieren wollt 🥰 hab ich einen Rabattcode für euch 🤗 mit "KLAUS12" spart ihr 12 % auf das gesamte 3Bears Sortiment 🤗 den Link Pack ich euch in Story und Highlights 😃 #porridge #breakfast #oatmeal #healthyfood #oats #porridgebowl #vegan #healthybreakfast #porridgelover #overnightoats #healthy #healthylifestyle #3bears #breakfastideas #oatmealbowl #kokos #kokosnuss #oatsforbreakfast #foodphotography #veganbreakfast #veganfood #breakfastbowl #plantbased #fitness #porridgepassion #frühstück #frühstücksideen #kochenmitliebe #urlaub #wattenmeer

5/11/2024, 1:00:42 PM

💓 Apple Banana Cinnamon Porridge Bowl 💓 Guten Morgen! 🫶🏽 Heute in meiner Frühstücksbowl: Vanille Porridge mit Banane, Apfel, Zimt und Schoko Früchte @fruitysouls.de 💓 Soooooo lecker....!!! 💓😊 #porridge #porridgebowl #porridgelover #porridgeoats #porridgeliebe #porridgeaddict #porridgepassion #anappleadaykeepsthedoctoraway #oats #oatspiration #oatsforbreakfast #oatmeal #oatmealbowl #fruitysouls #food #foodie #foodblogger #foodlover #foodstagram #foodpics #foodphoto #muesli #apple #fruits #healthy #healthybreakfast #gesundesfrühstück #frühstück #breakfast #bowl Werbung|Markennennung|Verlinkung|Selbst bezahlt|

5/11/2024, 8:55:04 AM

Sweet lychee is back in stock 🤍🌷🍒 📍 @boroughmarket

5/11/2024, 8:24:32 AM

3 healthy detox smoothies !! flush out toxins, burn all bad fats and cleansing detoxifying What's your favourite combo? 🥒🍋🥑Let’s blend some detox smoothies! ⠀ 😋No weight loss pills, potions, lotions, powders, skinny teas, wraps or witchcraft required! ⠀ 🥦Just REAL and healthy ingredients for 21 days that can be found in your local grocery store! 🍏🥦🍉🍇🍓🥒🍋🍒🥝🍌🍎🍊🍍 ⠀ Each morning, blend a detox smoothie, according to the 21 Day Smoothie Diet Challenge eBook 📚, divide into three and drink for breakfast, lunch and dinner. Add in two snacks and the option for a light meal in the evening. Repeat for 21 days 🔁 THAT’S IT 👍 The system is simple but it WORKS 💚 ⠀ To get started, simply download the 21 Day Smoothie Diet Detox eBook from Bio @smoothiedietcleanse ☝️☝️ This eBook contains all of the information, shopping lists, recipes and a full 21 day step-by-step guide! 👉 @smoothiedietcleanse 41 . . . . . . . . . . . . #tuesdaytransformation #slimemixing #bananasmoothie #soursop #nutritionable #healthycafe #satisfyingslime #eattolive #pitayabowl #eattherainbow #detoxyobody #foodprep #mealprepdaily #lowsugardiet #cherries #africanbiomineralbalance #lowsugar #vegansofinsta #proats #vegansofinstagram #wfpb #flaxseed #healthymealideas #weightlossjourney #vmoneyslimes #nutritiousanddelicious #healthybreakfast #porridgepassion #smoothieprep #smoothiegang

5/10/2024, 4:16:18 PM

🌱🥒🏃‍♀️SLIMMING DETOX SMOOTHIE TAKE THE CHALLENGE: ✅Get a complete 21- Day DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. 💚Choose two different smoothie recipes(👉🔗LINK IN BIO @smoothiedietcleanse 👈) to replace two of your meals with them. 🍌Add two snacks a day from the snack suggestions list in the eBook 💧Drink 32oz(4cups) of water during the day to stay hydrated. You can add lemon and cucumber for additional detoxing effect. . 🤗 LINK IN BIO - @smoothiedietcleanse 🤗 LINK IN BIO - @smoothiedietcleanse 41 . . . . . . . . . . . . #tuesdaytransformation #slimemixing #bananasmoothie #soursop #nutritionable #healthycafe #satisfyingslime #eattolive #pitayabowl #eattherainbow #detoxyobody #foodprep #mealprepdaily #lowsugardiet #cherries #africanbiomineralbalance #lowsugar #vegansofinsta #proats #vegansofinstagram #wfpb #flaxseed #healthymealideas #weightlossjourney #vmoneyslimes #nutritiousanddelicious #healthybreakfast #porridgepassion #smoothieprep #smoothiegang

5/10/2024, 3:18:11 PM

Pomegranate zoats! Getting my greens this morning with this bowl of zucchini oats, pomegranate and raspberries. Swipe for the stir! 50g oats heated in 150ml unsweetened almond milk 100ml water with grated zucchini, or as I call it courgette! Topped with pomegranate jewels, raspberries, toasted almond flakes and pumpkin seeds. #porridge #porridgepassion #porridgelover #oatsome #oatygoodness #oatmealbowl #zoats #zucchinioats #courgetteoats #eatyourgreens #greensaregood #oats #breakfast #getyourgreens #alwaysoats #eathealthy #breakfastinspo #breakfastsofinstagram #oatspiration #oatsofinstagram #startthedayright #foodie #fiveaday #mostimportantmealoftheday #breakfastblogger

5/10/2024, 7:30:00 AM

𝗛𝗢𝗟𝗟𝗘 𝗢𝗥𝗚𝗔𝗡𝗜𝗖 𝟯-𝗚𝗥𝗔𝗜𝗡 𝗣𝗢𝗥𝗥𝗜𝗗𝗚𝗘 Unveil the trio of nature’s best with Holle’s Organic 3-Grain Porridge. A unique blend of organic grains, including rice, maize, and millet, provides a balanced texture and rich taste. Ideal for babies venturing into solid foods, it assures wholesome nutrition in every spoonful. 𝗚𝗿𝗮𝗯 𝗡𝗼𝘄: https://gobeyondmilk.com/collections/cereals-porridges/products/holle-organic-3-grain-porridge #gobeyondmilk #HolleOrganic #similac #instagood #breastfedbaby #babyformula #babycare #baby #infantformula #babyfood #lagosmums #babyfeeding #love #cute #formulafeeding #parenting #fedisbes #porridge #oatmeal #healthyfood #oats #porridgebowl #porridgepassion #yummy

5/9/2024, 5:19:39 PM

❣️ Chocolate Orange Banana Bowl ❣️ Guten Morgen! Heute in meiner Frühstücksbowl: Schokoladen Porridge mit Banane, Orange, Mandeln und Knusper Schokofrüchten @fruitysouls.de ❣️ So delicious 🥰 #happyfathersdayinheaven #porridgebowl #porridge #porridgelover #porridgeliebe #porridgeoats #porridgeaddict #porridgepassion #oats #oatspiration #oatsforbreakfast #oatmeal #oatmealbowl #bowl #breakfastbowl #breakfast #frühstück #frühstücksbowl #gesundesfrühstück #muesli #haferflocken #banana #fruitysouls #healthybreakfast #healthy #foodie #food #foodlover #foodpics #orange Werbung|Markennennung|Verlinkung|Selbst bezahlt|

5/9/2024, 9:42:39 AM

Maulbeeren Porridge mit Okara Heute packen wird das Okara noch in ein Porridge mit Maulbeeren. Letztere sind eine Vitamin Bombe und enthalten Vitamin A, B1, D2, B6 und ausreichend Vitamin C und Vitamin E. Weiterer Bestandteil dieses Porridge ist «Okara» welches bei beim DIY Sojadrink übrig bleit, eine gute Resteverwertung gegen Foodwaste. Zutaten für 1 Portion: 50 g zarte Haferflocken 2 dl Sojamilch ½ TL Zimt 2 EL Bio Maulbeeren @koro_de 🛍️ 2 EL Okara Topping, siehe Tipp 🛍️ 5% Rabatt bei Koro mit meinem Code: BHN5 auf koro.de oder koro.ch Zubereitung: Haferflocken mit Sojamilch, Zimt und 1 Prise Salz in einem Topf unter ständigem Rühren erhitzen, die Hälfte der Maulbeeren und Okara unterrühren und 2–3 Minuten leicht köcheln lassen, bis eine breiige Konsistenz entsteht. Wenn nötig noch etwas Milch beifügen. Das Porridge in eine Schüssel füllen und mit den restlichen Maulbeeren anrichten. Tipp: Lecker schmeckts dieses Porridge auch ohne Okara, wenn du keine Lust hat Sojamilch selbst herzustellen. Nährwerte pro Portion: 10 g Fett 59 g KH 10 g EW 366 Kcal Viel Spass beim Ausprobieren 😊🍴 #porridge #porridgebowl #porridgelover #porridgepassion #porridgeoats #oatmeal #oats #oatsforbreakfast #gesundkochen #gesundessen #gesundfrühstücken #gesundundlecker #frühstück #sojadrink #diysojadrink #homemadesojadrink #sojadrinkrezept #homemadesojamilk #okara #sojamilkrecipie #restlos #savefood #nachhaltig #foodwaste #korodrogierie #koro #korolicious

5/9/2024, 8:00:29 AM

PORRIDGE ALLA MENTA E CACAO, FRAGOLE ✨50 g fiocchi di avena ✨250 ml infuso tè alla menta marocchino ✨1 cucchiaino cacao amaro in polvere ✨1 cucchiaino yogurt greco 0% di grassi ✨fragole ✨Top cioccolato Per il porridge ho semplicemente bagnato i fiocchi di avena con il tè caldo marocchino, aggiunto il cacao e il cucchiaino di yogurt greco, mescolato gli ingredienti. Lasciato riposare per qualche minuto, aggiunto le fragole e il top al cioccolato. . . . . X il tè alla menta bastano pochi ingredienti e semplici da reperire: * Acqua bollente * Tè verde * Menta * Zucchero Inoltre serve una teiera. PREPARAZIONE TÈ MAROCCHINO👇🏻👇🏻👇🏻 In una teiera versate 2 cucchiaini di tè verde con poca acqua bollente e fatela riposare per pochi minuti. Buttate via l’acqua facendo attenzione a non perdere le foglie di tè. Aggiungere menta e zucchero e irrorare con un litro di acqua bollente. Lasciare in infusione per circa 5/8 minuti (più o meno). Eliminare le foglie di menta che galleggiano in superficie. Il vostro tè alla menta marocchino è pronto!!!! BUONISSIMO ❤️ 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 #buongiorno #colazione #colazioneitaliana #sole☀️ #colazionetime #colazionesana #porridge #porridgelover #porridgepassion #breakfast #breakfastideas #colazioniamo #coccole❤️ #fragole #fragole🍓 #friends #fruttafresca #fruits #cacao #tèallamentamarocchino #marrocco #mentaecioccolato #profumi #breakfastlover #tea

5/9/2024, 7:55:52 AM

MILLET PORRIDGE ~ banana + blueberries + almonds (high protein & gluten free) happy thursday everyone🧚🏻‍♂️ what to use instead of oats? MILLET! here we have high protein & super creamy breakfast bowl (but you can eat it anytime in a day😉). recipe below👇 ingredients: - 50g uncooked millet - 250g soya milk (ofc you can use different) - 1 medium banana - 75g Skyr yogurt - 1 scoop protein powder - cinnamon for taste - 1 handful blueberries🫐 - 15g sliced or chopped almonds method: add the millet, milk, and cinnamon to a saucepan. bring to a boil, then reduce heat to a simmer. cover and cook for 10 minutes. then add half banana and cook for an additional 5 minutes. the banana dissolves in the porridge as it cooks, making it naturally sweet and creamy. remove the porridge from the heat, add yogurt and protein powder and combine well. place into the bowl and add the rest of banana, blueberries, nuts. enjoy warm or put in the fridge overnight :)

5/9/2024, 6:05:13 AM

CHOCOLATE THIN BAKED OATS 🤎 Credits @ hollysoats Macros: 377kcal | 36.1 C | 14.6 F | 21.9 P Recipe: 45g pure fines oats {HOLLYSOATS}or use oats blended into flour) 20g chocolate vegan protein HOLLYSOATS} 1/2tsp baking powder 1tsp cocoa powder 125nl unsweetened almond milk (you will need less if you use whey protein powder) Topping: Dark chocolate thin Method: Blend oats to create the oat flour or use pure fine oats. Mix oats, protein, baking powder cocoa powder and milk together until smooth. Pour mixture into a dish. Add thins. Bake at 180 degrees C for 20 mins or 15 mins in air fryer at 175 degrees C. Enjoy! #oats #oatmeal #oatmealrecipe #proats #feelgoodfood #porridge #porridgerecipe #hollysoats #foodie #oatspiration #foodblog #sweetbreakfast #fitnessfoodie #breakfasttime #quickbreakfast #porridgepassion #foodlover #bakedoats #bakedoatsrecipe #oatsforbreakfast #healthyfoodinspo

5/8/2024, 5:04:38 PM

CHOCOLATE THIN BAKED OATS 🤎 Credits @ hollysoats Macros: 377kcal | 36.1 C | 14.6 F | 21.9 P Recipe: 45g pure fines oats {HOLLYSOATS}or use oats blended into flour) 20g chocolate vegan protein HOLLYSOATS} 1/2tsp baking powder 1tsp cocoa powder 125nl unsweetened almond milk (you will need less if you use whey protein powder) Topping: Dark chocolate thin Method: Blend oats to create the oat flour or use pure fine oats. Mix oats, protein, baking powder cocoa powder and milk together until smooth. Pour mixture into a dish. Add thins. Bake at 180 degrees C for 20 mins or 15 mins in air fryer at 175 degrees C. Enjoy! #oats #oatmeal #oatmealrecipe #proats #feelgoodfood #porridge #porridgerecipe #hollysoats #foodie #oatspiration #foodblog #sweetbreakfast #fitnessfoodie #breakfasttime #quickbreakfast #porridgepassion #foodlover #bakedoats #bakedoatsrecipe #oatsforbreakfast #healthyfoodinspo

5/8/2024, 5:02:56 PM

🥥🌴Porridge Bounty 🥥🌴 Il porridge una delle mie colazioni preferite, sia perché è molto versatile ed è ricca di tanti benefici favorisce tanta energia , proteine vegetali e carboidrati a lento rilascio che ti permetterà di stare bene durante la mattinata. Un’altra chicca riduce stress e nervosismo, inoltre contiene molte vitamine e minerali. Stamattina l’ho preparata in una versione molto golosa che ricorda la tavoletta di bounty . Ingredienti e preparazione ⬇️⬇️⬇️ 100ml acqua 100ml latte di cocco (io senza zuccheri aggiunti) 45g fiocchi di avena 150 g yogurt greco al cocco (triblend) Per la crema al cacao : 15g cacao amaro 35g acqua Acero o miele qb. Cocco rapè per guarnire Procedimento: In un pentolino mettere acqua latte e fiocchi di avena se preferite anche un po’ di dolcificante e a fiamma bassa fare rapprendere un po’ quando diventa una Crema , nel frattempo in un recipiente versare il cacao l’acqua e il dolcificante e con l’aiuto di un frustino amalgamare energicamente per evitare grumi deve risultare bella liscia , ora spengere il fuoco e aggiungere lo yogurt e amalgamare ora versare metà composto in una ciotola alternando con la cremina al cacao in fine decorare con del cocco rapè e in frigo tutta la notte ✌🏻 #healthybreakfast #prridgebowl #porridgepassion #bounty #colazionesana #avenalovers #risveglioperfetto

5/8/2024, 7:46:20 AM

Il mio porridge preferito •• #porridgelover •• farina di avena, latte e frutta fresca •• biscotto @lotusbiscoff_italia @lotusbiscoffus •• #breakfastlover #breakfastlove #lovebreakfast #healthybreakfast #porridge #porridgebowl #porridgelover #porridgepassion #porridgeoats

5/8/2024, 7:23:19 AM

Apricot and chia seeds! Spring has finally sprung and overnight oats are back on the menu, so what better flavour to start the season than with these gorgeous sweet apricots. Swipe for the stir! 60g @sunbirdkitchen apricot and chia overnight oat mix stirred into 100ml unsweetened almond milk and around 30g fat free thick Greek yogurt and a chopped apricot before leaving to chill overnight in the fridge. This morning I added half a small mashed banana and a little extra yogurt for the preferred consistency and a stirred in a little apricot jam. Topped off with more apricots, almonds, banana coins, walnuts and toasted almond flakes. Use code VICTORIA15 for 15% off @sunbirdkitchen. #overnightoats #overnighttoatmeal #apricotoatmeal #oatobsessed #apricotovernightoats #oatmealbowl #oatmealrecipe #oatsome #oatstagram #oatseveryday #alwaysoats #oats #breakfastblogger #porridgelover #porridgepassion #breakfast #apricotseason #brekkie #nutritiousanddelicious #instabreakfast #oatspiration #breakfastinspo #breakfastideas #breakfastinspiration

5/8/2024, 7:10:00 AM

CHOCOLATE THIN BAKED OATS 🤎 Credits @hollysoats Macros: 377kcal | 36.1 C | 14.6 F | 21.9 P Recipe: 45g pure fines oats {HOLLYSOATS} (or use oats blended into flour) 20g chocolate vegan protein {HOLLYSOATS} 1/2tsp baking powder 1tsp cocoa powder 125nl unsweetened almond milk (you will need less if you use whey protein powder)unsweetened almond milk (you will need less if you use whey protein powder) Topping: Dark chocolate thin Method: Blend oats to create the oat flour or use pure fine oats. Mix oats, protein, baking powder cocoa powder and milk together until smooth. Pour mixture into a dish. Add thins. Bake at 180 degrees C for 20 mins or 15 mins in air fryer at 175 degrees C. Enjoy! #oats #oatmeal #oatmealrecipe #proats #feelgoodfood #porridge #porridgerecipe #hollysoats #foodie #oatspiration #foodblog #sweetbreakfast #fitnessfoodie #breakfasttime #quickbreakfast #porridgepassion #foodlover #bakedoats #bakedoatsrecipe #oatsforbreakfast #healthyfoodinspo

5/7/2024, 8:52:57 PM

💚Drink green smoothies for breakfast and dinner, add in two snacks and a light healthy meal in the lunch. . 🔁Repeat for 21 days. Lose 8-16 pounds and cleanse your body of months or even years worth of toxins, improve digestion, increase energy levels and reprogramme your tastebuds to crave whole, nutritious foods . ✅ Are you in or are you out? 🙌🏼 so many people who were previously on the fence about trying this diet say they are soooo glad that they đi. . 😊 To join in with the 21 Day Smoothie Diet Challenge, simply download the eBook from my website. . 📗📲 This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days! You can download the eBook from the link in my bio ⬆️ . 👉 @smoothie.burningfat 42 . . . . . . . . . . . . #africanbiomineralbalance #lowsugar #vegansofinsta #proats #vegansofinstagram #wfpb #flaxseed #healthymealideas #weightlossjourney #vmoneyslimes #nutritiousanddelicious #healthybreakfast #porridgepassion #smoothieprep #smoothiegang

5/7/2024, 1:24:27 PM

"Drop a ❤️ if this is helpful!!! Tag a friend who would love & need this. 🌱🌱 Follow us @smoothie.burningfat for daily Smoothie Recipes for Weight Loss & Health Tips!" 42 . . . . . . . . . . . . #africanbiomineralbalance #lowsugar #vegansofinsta #proats #vegansofinstagram #wfpb #flaxseed #healthymealideas #weightlossjourney #vmoneyslimes #nutritiousanddelicious #healthybreakfast #porridgepassion #smoothieprep #smoothiegang

5/7/2024, 1:09:15 PM

Ci sono delle mattine in cui si ha proprio bisogno di nutrirsi di coccole anche per lo spirito oltre che per il corpo! Stamattina una di queste!!! E quindi la mia coccola è stato un buonissimo porridge di avena e grano saraceno con bacche di goji e mirtilli e semi oleosi. Tutto naturalmente dolce, tutto naturalmente senza glutine (ho utilizzato i fiocchi di avena certificati senza glutine), tutto naturalmente nutriente. Una grande coccola che mi ha dato la carica giusta per questa giornata molto intensa. Anche voi avete la vostra colazione coccola? Buona giornata a tutti 💚

5/7/2024, 9:41:34 AM

CHOCOLATE THIN BAKED OATS 🤤 😋 . . . . . . All credit goes to the original owner 🤗 @hollysoats Macros: 377kcal | 36.1 C | 14.6 F | 21.9 P Recipe: 45g pure fines oats {HOLLYSOATS}or use oats blended into flour) 20g chocolate vegan protein HOLLYSOATS} 1/2tsp baking powder 1tsp cocoa powder 125nl unsweetened almond milk (you will need less if you use whey protein powder) Topping: Dark chocolate thin Method: Blend oats to create the oat flour or use pure fine oats. Mix oats, protein, baking powder cocoa powder and milk together until smooth. Pour mixture into a dish. Add thins. Bake at 180 degrees C for 20 mins or 15 mins in air fryer at 175 degrees C. Enjoy! #oats #oatmeal #oatmealrecipe #proats #feelgoodfood #porridge #porridgerecipe #hollysoats #foodie #oatspiration #foodblog #sweetbreakfast #fitnessfoodie #breakfasttime #quickbreakfast #porridgepassion #foodlover #bakedoats #bakedoatsrecipe #oatsforbreakfast #healthyfoodinspo

5/7/2024, 9:05:50 AM

Guten Morgen 😊 Ich hoffe ihr seit alle gut in die neue Woche gekommen. Nach dem ganzen Kuchen in den Stories gibt es jetzt wieder Porridge. Hier mit Schoko Aufstrich, Erdnussmus und Bananen 😍 Demnächst gibt es Porridge endlich wieder mit Erdbeeren 🍓. Ich habe gestern die ersten Erdbeeren vom Hof gekauft und dachte die Preise sind stabil geblieben. Was ich aber in dem Moment nicht gesehen habe: es war keine 500g Schale sondern nur 400g. Kauft ihr noch Erdbeeren vom Hof oder sind euch die Preise inzwischen zu teuer geworden? Da eine Schale Erdbeeren bei mir recht gut hält und ich nicht mehrfach die Woche welche kaufe, kann ich noch mit dem Preis leben. Und die Erdbeersaison ist auch immer schneller vorbei als ich denke. Habt einen schönen Dienstag 😊 . . . . . . . . . . . . . . . . #porridge #porridgelover #porridgeliebe #porridgebowl #porridgepassion #oatsforbreakfast #oatmeal #oats #haferflocken #breakfastlover #breakfastbowl #breakfast #frühstücksideen #frühstück #frühstücksinspiration #peanutbutter #ausmeinerküche #essenmitgenuss #einfachlecker #einfacheküche #foodblogger #foodblogfeed #foodphotography

5/7/2024, 5:27:33 AM