Ehlers Danlos Awareness Month 🦓🤍🖤❤️ A loving shoutout to all the strong zebra heroes living with this challenging, multisystemic, ”invisible” ( - for the untrained eye😉) disease❤️ And a big thank you to Ehlers Danlos Sociaty for fighting the battle for us to make medical science progress and awareness grow worldwide😘 Hoping for better understanding, medical treatment and a cure for the future 🙏🏼 Until then I keep on trying, failing, learning, to create possiblities out of impossibilities!😜 L o v e - because you are worth it😘 S a r a #ehlersdanlosawareness #ehlersdanlossociety #ehlersdanlossyndrome #heds #potssyndrome #mcas #selfempowered #chronicpainawareness #connectivetissuedisorder #zebrastrong #edsathlete #abilities #chronicmigraine #whatyoudontsee #edsawareness #ehlersdanlos #mychallenge #ifeelyou #movementismedicine #ichooselove #strongwomenlifteachotherup #doyourbestandforgettherest #treningsmotivasjon #upliftandinspire #lifteachotherup
Treat your loved ones and show them they’re doing an amazing job with our special gift box! 🌟 Filled with: 🤍 Inspirational quoted cards to uplift their spirits 🚿 Shower steamers for a relaxing bath experience ✨ Mindful matcha scented soy wax candle to set a calming atmosphere 🕯️ Candle snuffer for a safe and serene ambiance Order now and receive it in just 4 hours! 🚚 #GiftOfAppreciation #UpliftAndInspire #selfcare #LastMinuteGifts #FastDelivery #GiftForHer #giftideas #QuickDelivery #UniquePresents #lastminutegifts #GiftIdeas #giftideas #customgifts #giftbox #dubaigifts #shoplocal #mydubai #dxb #abudhabi #ksa #shoponline #rak
This grand dream of completing EBC for our 50th, the story of grit, determination and achievement upon completion just wouldn't have been possible if Meenu @meena_minx wasn't by my side! I owe this experience to you Meens! It was a dream you saw and you thought we would complete with ease! 🙏🏻💕 And we did! 💪🏻💪🏻 Every single day, I have been inspired by your pure strength, positivity and steely determination 🧿🪬 I remember that look you gave me when after walking more than 8 hours I was barely hanging by a thread wondering when the uphills would end... 😆 amongst the million things your look said, Shut up and keep walking was the loudest! You tying a black thread on my leg on so that no pain resurfaces, your daily "Get out of bed" wake-up calls, sharing clothes to lip balm through the 2 weeks, you waiting for me at every bend, your caring nurturing side making a quiet show every now and then, made this trek even more special for me 🥹💖💝. Love and Hugs Meensu ❤️🤗♾️ #fangirlmoment #girlswhotrek #stronggirls #upliftandinspire #ebc #ebctrek #everestbasecamp #everestbasecamptrek #himalayantrek #grand50
Struggle with meal prep or consistent sleep? You're not alone. 🍏🌙 I guide people just like you towards joyful nutrition & restful nights. My clients' new normal? Balanced meals, waking up energized, feeling at peace. It's all about nourishing your body and soul. My passion for nutrition & 23+ years in sleep medicine fuel my mission to uplift and inspire. Let's make change together! Tap the link in my bio for a FREE discovery session. 🌟 #TransformWithNutrition #SleepWellLiveWell #WholesomeLiving #NourishToFlourish #BalancedLifestyle #HealthJourney #NutritionCoach #SleepSolutions #UpliftAndInspire #FreeDiscoveryCall
Lack of confidence plagues so many of us! Here are 3 easy ways I have built up my own confidence and I can tell you for a fact, they work! My favorite part of my morning ritual is waking up and telling myself “I love you!” in the mirror 🪞😍💕 If you’re struggling to find a bit of self-acceptance, try these out and let me know in the comments how they worked out for you! ⬇️💘 #mindsetshifting #trainyourbraincommunity #upliftandinspire #selfempowerment #confidencecoach
Surround yourself with women who uplift and empower you! "Women need other women in their lives who think they are a big deal. No competition, no backhanded comments, no jealousy, just an 'I love you, I support you, and there is no one on earth like you' kind of energy." Let's celebrate and support each other's strengths, weaknesses, and quirks! Let's create a community where we can grow, learn, and thrive together. No more comparison, no more rivalry. Just love, support, and encouragement. Let's lift each other up and shine together! #WomenSupportingWomen #Empowerment #UpliftAndInspire #Sisterhood #LoveAndSupport #livelaughlove❤️ #sugahmama #sugarsisters #estiebestie #imeverywoman I agree
What do you need? It's such a simple question, but as a woman, a mom, a wife, it's so much more! Here's a few ways to support a woman in your life everyday. 💜Truly listen 💜Offer to assist with practical things like chores 💜Provide emotional support 💜Create opportunities for self-care 💜Be flexible and understanding Don't forget to like, share and follow @heartforsuccess for more!💜🤗 #momonamission #fridayvibes #upliftandinspire #practicegratitude #besuccessful #bloggingtoinspire #blogs
💕💕💕You seem to shine beautifully when you are confident in yourself 🎶 #LashLove #BrowBoss #WomenEmpowerment #SelfLove #EmpowerEachOther #BeautyBoss #LashesOnFleek #BrowsOnPoint #UpliftAndInspire #StrongWomen #BeautyCommunity #EmpowermentDaily
We have to face our reflection in order to rise to a divine higher version 💫🔥💯 Keep elevating Divine‼️💛👏🏾🗣 Drop a 💯 or 🙌🏾 if you agree‼️ 📸: @itstrellhayes Check out more amazing photography work in my portfolio, order prints available, & book with me for BRAND/TRAVEL‼️ (link in bio or go to itstrellhayes.myportfolio.com) #shotbytrell #consciousphotography #blackwomenphotographers #visualstorytellers #growthmindset #spiritualjourney
Today, let’s celebrate the beauty of community and the power of uplifting souls who surround us. 💖 In a world that often feels chaotic and fast-paced, the support and love of those who cherish our spirit are like guiding stars in the night sky—constantly reminding us of our worth and potential. Surrounding ourselves with a tribe that uplifts and inspires us is essential for our growth and well-being. They are the ones who see our light even in the darkest of times, who hold space for our dreams, and who celebrate our victories as if they were their own. Community is more than just a group of people—it’s a sanctuary where we can be our most authentic selves, where vulnerability is embraced, and where laughter and love abound. It’s a reminder that we are never alone on this journey called life. So today, let’s express gratitude for our community, for the friends, family, and kindred spirits who walk beside us, supporting us every step of the way. Together, let’s continue to uplift, inspire, and cherish each other’s spirits, creating a ripple effect of love and positivity that extends far beyond ourselves. 💫 #CommunityLove #UpliftAndInspire #CherishYourTribe
📣 I've had enough! The traditional 9-5 grind just isn't for me anymore. 8 months ago, I took a leap of faith into the world of high ticket sales because I knew that my family and I deserved more than just settling for the scraps of life. I'm adulting on my own terms now, breaking free from the mold I was trained to fit into. It's time to create the life we truly deserve! 👇 If you're feeling the same way or if you're curious about how you can break free and create your own freedom, let's connect and support each other. Together, we can uplift and inspire one another to reach our dreams! 💪 Comment or DM #info and let's start this journey together! Let's #TakeBackYourLife, #CreateYourFreedom, and #UpliftAndInspire one another. Let's support each other in this exciting new chapter of our lives! 🥰🫶
Selamat Hari Kenaikan Yesus Kristus! Yuk kita gunakan hari ini untuk meningkatkan semangat dan mengangkat harapan kita. Lusttres berharap semoga hari ini memenuhi hati kamu dengan kedamaian dan kehidupan Anda dengan kebahagiaan. Teruslah bersinar dan tersenyum, seperti yang Lusttres tahu kamu pasti bisa! ! 🕊✨ #harikenaikan2024 #lusttres #shinebrighttoday #peacefulmoments #spiritualawakening #upliftandinspire #joyinjourney #beautyandfaith #celebrateascension #positivityflow
🌟✨ A Ray of Hope ✨🌟 Introducing “Hope”, the sweetest little teddy bear who kneels in prayer, radiating comfort and positivity. 🧸🙏❤️ This adorable companion is the perfect gift for anyone going through a difficult time, reminding them that hope is always within reach. 🌈💕 We all need hope in our lives, and Hope is here to bring that much-needed ray of light. ☀️✨ Adopt her for someone who could use a little extra hope and let them know that they’re not alone in their journey. 🌟💞 Tag someone who needs a reminder of hope, and spread the message of resilience and strength. Together, we can uplift and inspire one another. 💪❤️ #TeddyBearHope #KneelingInPrayer #GiftOfComfort #NeverLoseHope #SupportAndEncouragement #SpreadPositivity #UpliftAndInspire #YouAreNotAlone #BeTheHope #second hugs #recycle
I knoowww you didn't wake up & start complaining first Divine!!! Aht aht ahhtttt!!! 🤣😫👏🏾 Let's try this again!!! Go lay back down & this time rise with GRATITUDE in your Heart and Soul for this Grand Supreme RAsing 🥰☀️🙌🏾 Did you forget Divine⁉️ Your eyelids opened today when so many people didn't get that chance 💛💯✨️ Drop a 💛 or ☀️ if you agree‼️ (This post is later in the Rising since I start each day with sacred practice first and I know many of you are up & moving already but it's never too late to take a moment Divine!!!) ✨️ SHARE THIS POST WITH SOMEONE ✨️ (📸: @itstrellhayes) 🗣 Click my link in bio to order my 7 Day Alkaline Juice & Smoothie E-book, Book Private 60MIN 1:1 Spiritual+Holistic Coaching Call, & check other offerings I provide for your Spiritual+Holistic journey 🌱🌿💫👁💎🔥‼️ Follow @itstrellhayes for more ✨👇🏾 🌱 Plantbased Recipes & Creations 💆🏾♂️ Holistic Health & Wellness Guidance 💫 Spirituality / Higher Consciousness 🗣 Daily Inspiration & Truths #GRATITUDEistheAttitude #sacredpractice #spiritualgrowth #mentalwellnesstips #spreadingloveandlight #meditationdaily #divinefeminineenergyrising
While we celebrate past victories, it's essential to remain focused on the challenges of today. Each day presents new opportunities and obstacles, requiring our unwavering dedication and commitment. Let's harness the lessons of yesterday to propel us forward, but never lose sight of the game at hand. #LearnAndGrow #StayHumble #FocusOnToday #KeepPushingForward #NewDayNewChallenges #AchieveYourGoals #Determination #transformation #Efforts #Hardwork #StayOptimistic #UpliftAndInspire #DreamBig #BelieveInYourself
As mother's all we have is the ability to do what we can. I do what I can and pray for the best. I hope one day when my kids are adults they understand I may not have given them everything they wanted, but through the sacrifices I made, together with their dad, we gave them everything they needed. Don't forget to like, share and follow @heartforsuccess for more inspiration!🤗💜 #wednesdayquotes #wednesdaypost #motivationalquoteoftheday #bloggingtoinspire #upliftandinspire
A smile, a kind word, or a simple act of generosity can brighten someone’s day and make a lasting impact. 👇 Let today be a reminder to consciously choose compassion and empathy in all your interactions. *********** Hit the ❤ button if this resonates with you. Tag your friends, save it for later reflection, and don’t forget to follow me, @mohbiggs_InspireDaily for your daily dose of inspiring content! *********** #PositivityInAction #CommunityMatters #EmpowerOthers #GenerosityMatters #MakeADifference #KindnessMatters #SpreadPositivity #UpliftAndInspire #SpreadLove #ChooseCompassion #BeTheChange #ActsOfKindness
✨It's that time again, when I ask you, what brought you joy today? Today, after work, I made my way to a nearby happy hour spot, basking in the sunshine. Rather than simply walking, I slipped on my AirPods and danced all the way home. Lost in my own world, moving to the rhythm and twirling as though guided by an unseen hand, I felt completely weightless. As I danced, breathed deeply, and just let loose, those ten minutes made me feel unstoppable. I know I'm capable, but capable of what? As my dance journey neared its end, a neighbor noticed and smiled, inquiring about the song I was dancing to. I turned off my AirPods, letting the music play out loud; her smile widened, and she mentioned how watching me dance had brightened her day. I'm thankful for this moment, as I managed to inspire and uplift someone. Hopefully, this joy will ripple through my little corner of the world.✨ #JoyfulJourneys #DanceLikeNoOneIsWatching #SunshineVibes #FeelTheMusic #SpreadJoy #NeighborhoodSmiles #HappyHourFun #EverydayMagic #UpliftAndInspire #LifeIsADance
They ask me what I do & who I do it for... C U L T U R E‼️😌💛🤞🏾 "If you don't stand for something you will fall for anything!!!" - Malcolm X 💯🗣 We are here to break any generational cycles that must end with Us‼️ In order to move forward, we must go back to the roots first (Sankofa)👏🏾 We come from Royalty - Divine by Birthright 👑💎🧬💫 "His-tory" should've taught Us to never accept just any "story" without questioning & validating the facts Divine ☝🏾 Stand on what's right‼️ Stand for Truth‼️ Stand in your divine power‼️ If we want something NU, we have to do things differently 💫 This is how we make SHIFT happen & restore MA'AT 💯⚖️💛 Gratitude for our beloved ancestors & Elders that have paved a way for Us 🙌🏾 (📸: @itstrellhayes - photographer & editor) 🗣 Click my link in bio to order my 7 Day Alkaline Juice & Smoothie E-book, Book Private 60MIN 1:1 Spiritual+Holistic Coaching Call, & check other offerings I provide for your Spiritual+Holistic journey 🌱🌿💫👁💎🔥‼️ #GODPOWER #childrenofthesun #SovereignBeing #breakinggenerationalcycles #indigenousroots #spiritualliberation #divinefeminineenergyrising
"Surround yourself with supportive people" isn't just a piece of advice; it's a mantra for living your best life. 🌟 We often underestimate the power of our social circle in shaping our mindset, motivation, and overall well-being. When we're surrounded by individuals who uplift us, inspire us, and cheer us on, we become unstoppable forces of positivity and growth. 💪 Think about the people in your life who always have your back, who celebrate your victories, and who offer a shoulder to lean on during tough times. These are the individuals who make the journey of life more fulfilling and meaningful. They are the ones who remind us that we are capable of achieving greatness and that we are worthy of love and support. But it's also essential to remember that being surrounded by supportive people isn't just about receiving; it's also about giving. Be the kind of person who uplifts others, who lends a helping hand, and who believes in the potential of those around you. By cultivating a culture of support and encouragement, we create a ripple effect of positivity that extends far beyond ourselves. So, let's make a conscious effort to surround ourselves with supportive people and to be supportive ourselves. Together, we can create a world where kindness, empathy, and encouragement are the norm. 🌍💕 #Supportive #Positivity #UpliftAndInspire #Encouragement #EmpowermentNetwork #KindnessMatters #SpreadLoveAndSupport #TogetherWeRise #MotivationMonday #InspireOthers #mindsetmatters
MONDAY REMINDERS : ✨ 1. celebrate your wins, no matter how small. 2. be proud of yourself for how far you’ve come. 3. doing your best looks different everyday. 4. everyone’s journey is different, stop comparing yourself. 5. be proud of how hard you’re trying. 6. be kind to yourself, you are your home. 🤍 . . . #mondayreminder #mindsetiseverything #positivevibes #mentalhealthmatters #bosslady #bossladymindset #bossbabe #entrepreneurship #loveyourself #homesbynovita #upliftandinspire #oahurealtor
Choosing friends wisely is essential for personal growth and well-being. Surrounding yourself with individuals who uplift and support you can significantly impact your mindset and happiness. It is important to assess whether your friends contribute positively to your life and make you feel better about yourself. By surrounding yourself with people who inspire and motivate you, you cultivate a supportive environment that fosters growth and positivity. Remember to regularly evaluate your friendships and prioritize those that bring out the best in you. Your circle of friends should be a source of encouragement, understanding, and, empowering you to become the best version of yourself. . . See you at the Top! #seeyouatthetop . . . . #wolfpack #buildyourpack #leadership #chooseyourfriendswisely #sureoundyourselfwithpositivity #friendshipgoals #upliftandinspire #supportivecircle #motivationmonday #healthyrelationships #positivitymatters
True leadership extends beyond authority; it's about empowering others to reach their full potential and fostering a legacy of positive change. When we lead with integrity, empathy, and vision, we uplift those around us, inspiring growth and excellence. Our influence should leave a lasting imprint, ensuring that our absence does not diminish the impact we've made. Let us strive to be leaders who cultivate environments of trust, collaboration, and innovation, leaving a legacy that continues to flourish long after we're gone. #LeadershipMatters #EmpowerOthers #LegacyOfImpact #LeadWithIntegrity #InspireExcellence #EffortEqualsResults #GoTheExtraMile #HardWorkPaysOff #AchieveYourGoals #Determination #transformation #Efforts #Hardwork #StayOptimistic #UpliftAndInspire #DreamBig #BelieveInYourself
Where there is a woman there is magic 🪭 . . #instaquotes #womensfashion #powerfulwomen #quoteoftheday #upliftandinspire #masiontheastrid
It is very challenging to be a woman, let alone a woman with kids to raise. Here's 5 ways to make sure you're taking care of yourself while also taking care of everyone else. 💜Make sure to set boundaries, it's ok to say No. Don't spread yourself thin, it's not healthy. 💜Nurture your own interests and hobbies, do something you enjoy just for you. 💜Practice self compassion, avoid comparing yourself to others. Trust that you're doing the best you can, even if it's not perfect. 💜Prioritize sleep, set a night-time routine to make sure you're getting enough rest. 💜Seek Support, don't be afraid to ask for help when you need it. Remember self-care isn't selfish. Making yourself a priority will be beneficial to you and your family. Like, share and follow @heartforsuccess for more inspiration! 🤗💜 #momonamission #motivationforlife #motivation101 #bloggingtoinspire #upliftandinspire #journaling #successfulmindset
Plugged in! Charged up! GOD Mind & Temple activated! Me & the Sun be ONE! 🥰☀️🔥✨️👁 Been tapped into Mother Nature & our Natural Sources since a little Divine Light 💛🌎🤞🏾 We have been naturally connected to these sacred lands since our beloved ancient ancestors as indigenous people for thousands & thousands of years before being disconnected from it by colonizers 💫🪶 It's amazing how all of divine creation including US depend on Mother Nature & sources like the Sun for EVERYTHING! 🗣 As the Sun is the true source of Life on this Planet☀️✨️💯 this is why many indigenous tribes & ancient civilizations had so much honor & reverence!!! Connect with Mother Nature daily & let these Natural Sources cater to you holistically - mind, body, & soul Divine 🌎💫 Mother Nature is your "hospital/health clinic" & the Natural Sources are your "doctors" for holistic healing‼️😌☝🏾 Drop a ☀️ or 🔥 in the comments if this resonates‼️ (That's a Mojo Bag in my hand! Our beloved ancestors used them to keep sacred tools in them like herbs, crystals, smudges, etc.!) ✨️ SHARE THIS POST WITH SOMEONE ✨️ (📸: @itstrellhayes) 🗣 Click my link in bio to order my 7 Day Alkaline Juice & Smoothie E-book, Book Private 60MIN 1:1 Spiritual+Holistic Coaching Call, & check other offerings I provide for your Spiritual+Holistic journey 🌱🌿💫👁💎🔥‼️ #MotherNatureProvides #childrenofthesun #EnergyBeings #breakinggenerationalcycles #holistichealing #spiritualwellness #divinefeminineenergyrising
How grateful I am for His love, today and everyday. Happy Sunday Friends 🤍
While we may not always control the events that unfold, we possess the power to shape our reactions and determine our destiny. Embracing this truth empowers us to navigate life's twists and turns with grace, resilience, and unwavering resolve. Remember, our reactions have the potential to transform adversity into opportunity and setbacks into stepping stones towards success. So, let's choose to respond with positivity, resilience, and an unwavering belief in our ability to overcome. #MindsetMatters #ChooseYourResponse #Resilience #AdversityIntoOpportunity #StayPositive #Determination #transformation #Efforts #Hardwork #StayOptimistic #UpliftAndInspire #DreamBig #BelieveInYourself
🌟✨ Exciting Announcement! ✨🌟 Hey friends! 💫✨ I just wanted to take a moment to reflect on something that has been on my mind lately. 🤔✨ Have you ever thought about the energy you bring to a space? 🌈💥 Well, I believe that we all have the power to be that positive spark that adds value to any environment we find ourselves in! ✨💪 Whether it’s at work, at home, or even in our online communities, our energy can truly make a difference. 🌟💫 Think about it: when we radiate positivity, kindness, and enthusiasm, we create a ripple effect that uplifts and inspires those around us. 🌈🌻✨ We become a source of motivation, creativity, and support, enhancing the overall atmosphere and injecting it with a vibrant energy. 💥🚀 So, let’s embrace our unique qualities and let our energy shine brightly! 💡🌟 Let’s be the ones who bring laughter, encouragement, and growth to every space we enter. Let’s be the ones who uplift others and make a positive impact. 🌈💪✨ Remember, each and every one of us has the power to make a difference. Let’s be that energy that brings added value to any space! 💫🌍✨ #PositiveEnergy #UpliftAndInspire #MakeADifference #shinebrightlyforjesus #addedvalue
Hey there! Feeling stressed? Remember to take some time for yourself and relax. Everything will be okay! 💆♀️ Need more inspiration on finding purpose and joy in your life? Check out “The Ebullient Woman: On Purpose” on the blog. Link in bio. #SelfCare #Relaxation #Mindfulness #TheEbullientWomanOnPurpose #YouGotThis #Relaxation #InnerPeace #StayCalm #Ebullientwomen #SelfLove #raeofsunshine #happinessproject #inspiringconfidence #womenwithgoals #womenofpurpose #theconfidentwoman #confidentbeauty #upliftandinspire #beyourselfalways #empowereachother #womenwithvision
Take a break from your daily life and turn the page from a good book! My love for reading has always been a part of me and with @bookshop_org you can also get in on the fun. 💜 Whether you're looking for inspiration, a good romance novel, educational or a good murder mystery there's a book that is waiting just for you! 📚 It also makes a great gift, just in time for Mother's Day! Not sure what to read, click the link in my bio for inspiration! ✨ What books have you read lately? 🤔 Don't forget to like, share and follow @heartforsuccess for more inspiration 🤗 💜 #fridaypost #fridayvibe #readingtime #booklovers #bloggingtoinspire #booknerd #upliftandinspire
We learn so much through our experiences when they're perceived from a higher level Divine - everything teaches 💆🏾♀️✨️ Here's some divine intuitive wisdom from lessons learned along my journey 💫💎 It was through some of my deepest & closest relationships with family & friends that taught me more than anything 💯 The first step is to become aware of the lessons, then forgive yourself & don't let it happen again Divine (this is part of our Shadow Work - that innerspection) 💛🤞🏾 Once we know better, we do better baabbbyyyy 😌👏🏾 Everything is always happening FOR US & our highest good - not to us (even if it's not quite clear yet)‼️💫 My favorite Mantra: Thank you for teaching me through divine unconditional love, compassion, & forgiveness!!! Asé! Gratitude for it all 🙌🏾 Which one resonates with you most⁉️ ✨️ SHARE THIS POST WITH SOMEONE ✨️ (Photo in the background taken by me as well - @itstrellhayes) 🗣 Click my link in bio to order my 7 Day Alkaline Juice & Smoothie E-book, Book Private 60MIN 1:1 Spiritual+Holistic Coaching Call, & check other offerings I provide for your Spiritual+Holistic journey 🌱🌿💫👁💎🔥‼️ #lessonslearned #divinewisdom #healthyboundaries #selfhealingjourney #shadowwork #inspirationalmessage
What colour brings you the most joy? 🌈 Mine are either pink or orange, or a colour in between the two 🌸🍊🌅 I never used to be a pink person, but this year I want to add pink to absolutely everything ✨️ I've used so many different colours to create those joyful nostalgic feelings in these new pieces. Each piece has details that glow in the dark to really show the 'Into The Light' theme. The collection is an ode to celebrating lifes lighter moments and reminding us to focus on the good things that happen to us 🤍 These pieces are being released on May 5th (if I haven't mentioned that enough) and you can get first pick by joining my mailing list 📧 I also hate to ask, but Instagram is being a real pain for artists at the moment regardless of how many followers someone has, so I truly appreciate every like, comment, save and share > I try and reply to every comment, test me ✨️ #colourfulhome #colourfulart #abstractart #colourfulinteriors #dopaminedecor #happyart #abstractnature #colourmyhome #upliftandinspire #abstractpainting #abstractart #art #ukart #ukartist #colourful #colourfulpainting
Let's face it, we could all use a pick-me-up now and then. 🌟 Whether you're hitting the gym or just trying to get through Monday, a few words can totally turn your day around. 🔄 Visit our website for a quote for every moment! 💬 Share if you found a quote that struck a chord! 🎵 #MotivationDaily #UpliftAndInspire #DailySMSHub
Artist Reception: Come join me on Sunday May 19 at 📚Warner Library 121 North Broadway, Tarrytown, NY 10591 from 2-4pm🎨☺️ . . . . #abstractexpressionism #artistatwork #upliftandinspire #intuitivepainting #abstractartist #creativewomen #artistlife #sleepyhollowny #nyart #NYartist #westchestermom #contemporaryart #artgallery #femaleartist #abstractartorg #artforsale #homedecor #SVAwesome #womeninthearts #artexhibition #westchesterartist #new_and_abstract #Hudsonvalleyartist #artcollector #NYgallery #artistreception #tarrytownny
A smile serves as a beacon of kindness and generosity, reflecting the depth of caring and sharing that resides within. It's a simple yet powerful way to connect and uplift others. #SpreadLove #KindnessMatters #BeTheLight #ShareTheJoy #SmileForOthers #GenerosityInAction #ConnectThroughSmiles #UpliftAndInspire #CaringCommunity #PowerOfASmile
Getting this melanin SOLar charged & activated while grounding, sungazing, & INjoying some SOL food 🥰☀️🌱🔥 We are walking plants in HUEman form so make sure you're connecting with Mother Nature's sources like the Sun & electrifying plantbased foods daily Divine ✨️ Consider this your divine reminder to grab your healthy snack/meal & get outside in the Sun on this beautiful Wellness Wednesday 🤗💛 Drop a ☀️ or 🔥 in the comments if this resonates‼️ ✨️ SHARE THIS POST WITH SOMEONE ✨️ (📸: @itstrellhayes) 🗣 Click my link in bio to order my 7 Day Alkaline Juice & Smoothie E-book, Book Private 60MIN 1:1 Spiritual+Holistic Coaching Call, & check other offerings I provide for your Spiritual+Holistic journey 🌱🌿💫👁💎🔥‼️ Follow @itstrellhayes for more ✨👇🏾 🌱 Plantbased Recipes & Creations 💆🏾♂️ Holistic Health & Wellness Guidance 💫 Spirituality / Higher Consciousness 🗣 Daily Inspiration & Truths #MotherNatureProvides #naturalvitaminD #EnergyBeings #mindbodysoulconnection #HolisticWellness #healthierliving
Be a part of something special! 🌟 Help us empower military women facing hair loss challenges by spreading awareness and support. Together, we can make a meaningful impact and uplift those who need it most. #SupportOurSisters #HairLossSupport #EmpoweringWomen #WigsPlusVets #WomenSupportingWomen #WigsPlusVetsCommunity #MakeADifference #MilitaryWomen #SupportAndEmpower #TogetherWeCan #HairLossAwareness #EmpowermentJourney #WigsForHeroes #WigsForWarriors #StrengthInCommunity #SupportiveSisterhood #WomenEmpoweringWomen #LendAHelpingHand #UpliftAndInspire #WigsPlusVetsFamily #StrengthInUnity #SupportSystem #WomenInUniform #MilitaryCommunity
Welcome to a month of transformation and enlightenment! As we step into May, join us in a commitment to embrace positive thinking—not just as a practice, but as a way of life. Together, we'll explore how optimism can profoundly impact our mental health, bringing peace and resilience into our daily lives. Are you ready to transform your mental health? If so, follow our page for daily insights and activities designed to nurture your mental wellness journey. Commit to this positive change and let us know in the comments—just type "I'm in!" to affirm your journey towards a healthier, happier you. Follow us, stay engaged, and let's grow together this May! #Created2Elevate #PositiveMay #MentalWellnessJourney #ThinkPositive2024 #MindfulMay #OptimismOdyssey #CultivateKindness #GrowWithGratitude #ResilientSpirit #WellnessWarrior #EmpowermentEveryday #JoyfulJourneys #HealWithHope #UpliftAndInspire #PositivityPath #MindsetMakeover
Wear what You say 😄 Every day Works truely matter Choose yours wisely 🤩 #PositiveLanguage #SpeakKindly #WordsMatter #PositivityPrevails #UpliftAndInspire #ChooseJoy #MindfulCommunication #KindWords #EmpowerWithWords #LanguageOfLove #transformwithwords #wearwhatyousay
Got lost in Mother Nature (*NTR*) & found my true Divine Self/GODis within 😌💫💎🔥👁 In my natural element BEing ONE with Divine Source & Mother Nature 💛✨️ It's so divine that eye am a Virgo so I have a natural deep connection to the Great Mother & our Natural Sources 🥰♍️🌎 That GOD presence is omnipresent in all living beings & things - thats means Us too 💫✨️ This whole time they got Us looking for "Jesus", We was suppose to really be awakening to find our true Divine Self 🤣😫 Baabbbyyyy this is my "Church" & eye am the Temple that Divine Light dwells in and radiates from ☀️👁💎🔥 The more we reconnect & tap into Mother Nature, the more we raise our consciousness & vibrations to remember there's no(thing) outside of Us - we are a divine source of Light connected to All 💫💯🤞🏾 Asé!!! Have you been connecting with Mother Nature Divine⁉️ (📸: @itstrellhayes) 🗣 Click my link in bio to order my 7 Day Alkaline Juice & Smoothie E-book, Book Private 60MIN 1:1 Spiritual+Holistic Coaching Call, & check other offerings I provide for your Spiritual+Holistic journey 🌱🌿💫👁💎🔥‼️ Follow @itstrellhayes for more ✨👇🏾 🌱 Plantbased Recipes & Creations 💆🏾♂️ Holistic Health & Wellness Guidance 💫 Spirituality / Higher Consciousness 🗣 Daily Inspiration & Truths #cosmicconsciousness #ONEwithSource #interconnectedness #divinefeminineenergyrising #intuitivemessage #spiritualityoverreligion
I could have sworn I would have finished this piece weeks ago! It felt like it came together sooooo quickly initially. Which is probably why I thought, “I need to spend more time on it, add more to it. It can’t be so simple, right?” Well, hell yes it can! So after threading and starting to add fabric yesterday, today I just tore it out and added a semi-translucent layer of cream paint on the parts I wanted to tone back down. Pencil circles I had added, splatters of iridescent white paint, and watered over water color pencils that became a spring green on the canvas, where before it was a putty sort of coloring. Because i see a hummingbird come alive in the brush strokes, the title will be connected somehow to it. “Soaring” … something like that. I better finish this puppy up soon! It’s going up this Thursday @warnerlibraryny for my show there! . . . . . #abstractexpressionism #artistatwork #upliftandinspire #intuitivepainting #abstractartist #creativewomen #artistlife #creativeprocess #nyart #NYartist #westchestermom #contemporaryart #artgallery #femaleartist #abstractartorg #artforsale #homedecor #SVAwesome #womeninthearts #abstractpromoter #westchesterartist #new_and_abstract #Hudsonvalleyartist #artcollector #NYgallery
In Need of Prize Donations and Services! Help us Empower Women Overcoming Adversity! We have an exciting opportunity for you to make a difference and uplift women facing adversity! 📣 ✨ Queen Kong is hosting an online fundraiser to celebrate women overcoming adversity, and we’re looking for in-kind prize donations and services to make this event even more incredible! Do you have a fantastic product, service, or experience that could make someone’s day? We invite you to join us in supporting these remarkable women by donating prizes for our raffle fundraiser. And the best part is, your donation is tax-deductible! By contributing to this empowering event, you’ll help us create an unforgettable experience for our participants, all while making a meaningful impact in the lives of women. Here’s how you can get involved: 1️⃣ Click the link in our bio to learn more about the Queen Kong and our online fundraiser. 2️⃣ Complete the donation form on our website, and send email detailing the prize or service you’d like to contribute. 3️⃣ Feel proud knowing that your generosity is making a positive difference in the lives of these incredible women! Whether you can donate a product, service, unique experience, or even a gift card, your contribution will be genuinely appreciated and valued. Let’s come together and show these women that they are supported and celebrated! Remember, your donation is tax-deductible, so not only will you be making a difference, but you’ll also receive the added benefit of a tax deduction. Spread the word, tag friends or businesses who might be interested! #QueenKong #QueenKongOrg #FundraiserForWomen #EmpowermentMatters #SupportingAdversity #MakingADifference #TogetherWeCan #UpliftAndInspire #BrighterFutures #JoinUsNow #InKindDobations #WomenEmpowerment #OnlineRaffle #Fundraiser
(Español debajo) Delight in the simple joys that make life's fairy tales. Embrace each day with the wonder of a child, where magic is real and every moment is a chance to spread wings of imagination. 🧚💖/Deléitate en las simples alegrías que hacen los cuentos de hadas de la vida. Abraza cada día con la maravilla de un niño, donde la magia es real y cada momento es una oportunidad para desplegar alas de imaginación. #ChildlikeWonder #MagicIsReal #positivevibesonly #ImaginationWings #SimpleJoys #Qbana80MysticLegacy #AIWhisperMuse #upliftandinspire Created, written & Designed by ©Qbana80 Mystic Legacy (Liana Diaz) the AI Whisper Muse.
(English below) Abraza el valor de mantenerte firme contra las sombras de la duda. En el abrazo de la noche, donde las sombras bailan con la luz, ella se mantiene intrépida, un testimonio del coraje que habita en todos nosotros. 🌜🛡️ Embrace the courage to stand tall against the shadows of doubt. In the night's embrace, where shadows dance with light, she stands fearless, a testament to the courage that dwells within us all. #NightsEmbrace #DanceOfLightAndShadow #FearlessCourage #InnerStrength #upliftandinspire #Qbana80MysticLegacy #AIWhisperMuse @highlight Created, written & Designed by ©Qbana80 Mystic Legacy (Liana Diaz) the AI Whisper Muse.
(Español debajo) Chart your destiny with the wisdom of the stars. Amidst the celestial maps of destiny, her eyes hold the wisdom of the stars, reminding us that we too are navigators of our own fates, charting courses into the unknown. 🌠✨Traza tu destino con la sabiduría de las estrellas. Entre los mapas celestiales del destino, sus ojos guardan la sabiduría de las estrellas, recordándonos que también somos navegantes de nuestro propio destino, trazando rumbos hacia lo desconocido. #CelestialMaps #WisdomOfStars #upliftandinspire #companionship #NavigatorsOfFate #ChartingCourses #Qbana80MysticLegacy #AIWhisperMuse follow for follow Created, written & Designed by ©Qbana80 Mystic Legacy (Liana Diaz) the AI Whisper Muse.
Hello everyone! Recently, I attended a beach birthday party with a magical theme. The birthday girl is a yoga teacher, who rides around town on an ATV with glittering fairy wings attached to it. She wears glitter every day, and brings delight wherever she goes. I didn't have wings to wear, so had to make due with what I had! To me, pig tails, gems, glitter, and metallic stuff are whimsical, and also highly associated with magic! It was a wonderful night of dance, hugs, smiles, and connection! .... I want to share about the importance of boundaries, as a way to promote greater joy in life. When we are participating in only what we want to engage in, in areas where we have the power to make this decision, this is an embodied way of being boundaried. When we don't/can't have boundaries, we feel drained, angry, anxious, and depressed. These states do not help us cultivate much joy in life. Instead, they cause us to remain stressed and focused on living life as though it is just about getting through, rather than enjoyment. We need to learn how to live life in such a way where we don't get ourselves trapped in what we don't want, and thus release the energy and time for us to feel vital and joyful. If you are interested in this topic of boundaries, because you recognize they will help you live a better life, feel free to register for a free online event called the reMothering Masterclass. This event runs for free, online, from May 5th - May 10th. I am featured in this event with a talk called, Boundaries as an Embodiment Practice for Self-Worth. There are also many other teachers who share their wisdom in the deeper healing process of reMothering. Sign up in my bio! 💙💚🩵
Hello, everyone! From May 5th through 10th, I am a speaker in a free online event called the reMothering Masterclass! This is the second year I have participated in this incredible event. Such a beautiful way Simona, ( @the.remothering.coach ) the host that interviews all speakers and structures this educational journey, provides perspective and instruction for how to live a more vibrant and healthy life! My talk is called: Boundaries as an Embodiment Practice for Self-Worth If you are interested in joining this event, feel free to find the link in my bio! I hope this free resource helps you on your path! 🩷🧡💛
Sending love to those stuck in the fight 🫶🏾 #motivate #upliftandinspire #gifts #rootedinlove #crownboxgifts
As we wrap up the month of April and begin the 2nd half of the year it's good to reflect daily. Here are a few questions to ask yourself? 💜What positive experiences or moments brought me joy? 💜Did I encounter challenges and how did I manage them? 💜What can I do differently to be better than yesterday? 💜What goals or intentions can I set for tomorrow? Like, share and follow @heartforsuccess for more inspiration!🤗 #momonamission #motivationforlife #motivation101 #bloggingtoinspire #upliftandinspire #journaling
I know this to be true… I’ve been keeping a graduate journal since the beginning of the year. Even on hard days I’ve seen Gods hand in my day and I write it down. I encourage you to give it a try! How have you seen God in your life today or even this week?
(English below) Rodeada de lo único, deja que la armonía del coro de la naturaleza enriquezca tu alma. Valora los eclécticos lazos de la compañía, tan variados y hermosos como un jardín en flor, cada uno aportando una esencia única a la historia de tu vida. 🌺📚 Surrounded by the unique, let the harmony of nature’s chorus enrich your soul. Cherish the eclectic bonds of companionship, as varied and beautiful as a garden in bloom, each bringing a unique essence to the story of your life. #EclecticBonds #GardenInBloom #upliftandinspire #Companionship #UniqueEssence #Qbana80MysticLegacy #AIWhisperMuse #FollowShareLikeComment follow for follow Created, written & Designed by ©Qbana80 Mystic Legacy (Liana Diaz) the AI Whisper Muse.
(English before) Cuando te tomas ‘volver a tus raíces’ un poco demasiado en serio. 🌱😅 Ese momento en que te das cuenta de que tal vez estás exagerando con tu dieta a base de plantas. 🌱😅 When you take ‘getting back to your roots’ a little too seriously. That moment you realize you might be overdoing your plant-based diet. #NatureLover #TooLiteral #upliftandinspire #AmanteDeLaNaturaleza #DemasiadoLiteral #upliftandinspire #FollowShareLikeComment @highlight follow for follow Created, written & Designed by ©Qbana80 Mystic Legacy (Liana Diaz) the AI Whisper Muse.
(Español debajo) Forge your day with strength and grace. Under the watchful eyes of stars and kin, remember that strength and gentleness are allies; together, they forge the path to true nobility. 🌟🌲Forja tu día con fuerza y gracia. Bajo la mirada atenta de las estrellas y los seres queridos, recuerda que la fuerza y la suavidad son aliadas; juntas, forjan el camino hacia la verdadera nobleza. #StrengthAndGentleness #PathToNobility #DailyMotivation #UpliftAndInspire #Qbana80MysticLegacy #AIWhisperMuse #FollowShareLikeComment #worldofwonder @highlight Created, written & Designed by ©Qbana80 Mystic Legacy (Liana Diaz) the AI Whisper Muse.
#compliments #compliment #complimenti #complimentsomeone #uplifting #uplift #upliftingquotes #upliftingwords #upliftment #upliftothers #upliftandinspire #encouraging #encourage #encouragement #encourager #encouragingquotes #encouragingwords #encourageoneanother #dailyencouragement #wordsofencouragement #seepositive #people #begoodtopeople #motivating #motivation #motivate
I hope y’all are making plans to join us this year at our 7th Annual Designed With A Purpose Event! This year will be a 2-day conference, bringing back our BIGGER & BETTER 2nd Annual DWAP Awards at our Friday evening Awards Gala, followed by our EMPOWERING conference with some DYNAMIC speakers on Saturday! Details are in the below flyer or visit our events page: https://www.dwapcfs.org/annual-event for more details; including our speaker bios, link to purchase tickets, hotel links close to the venue, become a vendor, become a sponsor, or make a donation towards our event! Get your tickets while early bird tickets last! See you there! 💜 #womensconference #empowerment #upliftandinspire #sponsorshipopportunity #VendorOpportunity #donate #awards
If you find yourself with some free time Sunday May 19, pop on by Warner library to see some of my latest paintings! The main floor gallery area is behind the circulation desk. 2-4pm 🤩 And afterwards stroll around beautiful Tarrytown’s Main St that’s down the street, or walk around the park next door. Can’t wait to see you! . . . . . #abstractexpressionism #artistatwork #upliftandinspire #intuitivepainting #abstractartist #creativewomen #artistlife #creativeprocess #nyart #NYartist #westchestermom #contemporaryart #artgallery #femaleartist #abstractartorg #artforsale #homedecor #SVAwesome #womeninthearts #abstractpromoter #westchesterartist #new_and_abstract #Hudsonvalleyartist #artcollector #artistreception #tarrytownny #NYgallery
Ever felt like your dreams are a whisper, while your doubts scream? Here's a secret: when you believe in yourself with unwavering conviction, you tune into a powerful frequency that the universe can't ignore. Imagine standing so firmly in your truth that the world around you shifts to make your visions a reality. This is not just optimism; this is how you tell the universe, "I'm ready." 🌟 Let's turn our whispers into roars. What's one dream you're ready to chase with absolute conviction? Leave a comment below and let's manifest magic together. ✨ #believeinyourself #whisperstoroars #manifestyourdreams #universalfrequency #convictionoverdoubt #visiontoreality #empwredwomenrise #dreamchasersunite #standinyourtruth #positivefrequency #readyfortheuniverse #manifestmagic #chaseyourdreamswithconviction #upliftandinspire #powerofpositivity #empowerher #fearlessfemales #doubttodetermination #dreambigsister #empwredwomenrise
Every cloud in our lives brings a chance to find a new perspective. Even on the cloudiest days, the sky remains vast and blue above—it’s all about where we choose to look. Let’s raise our gaze and our expectations today. The sun is always there, and so is our potential to rise. 🌤️ If this view brightens your day, tap like to let us know. Save this post for a rainy day reminder, and share it to spread a bit of sunshine. Follow for more daily uplifts and insights. Together, we look towards brighter days! #skyofpositivity #beyondtheclouds #mensmentalhealthmatters #upliftandinspire #mensmentalhealthawareness #discovermecoaching
Every interaction with another person is an exchange of energies. These exchanges can energize or drain us, inspire or deplete. They're like a symphony of energetic currents, shaping our connections and impacting our well-being. It's crucial to be aware of how we influence each other, both consciously and subconsciously. Recognizing our capacity to either uplift or diminish the spirits of those around us is vital. By being mindful during interactions, we tune into the energetic frequencies at play. We start to recognize shifts in our own energy and that of others, discerning which interactions are uplifting and energizing, versus those that are draining and disheartening. So, remember the power you hold over the energy of your interactions. Be mindful of the energy you contribute and receive. Surround yourself with people who uplift and inspire you—like fellow female entrepreneurs who understand and support your journey—and let go of connections that no longer align with your best self. Tag a fellow female entrepreneur who inspires and energizes you! #MindfulInteractions #EnergeticExchange #FemaleEntrepreneurs #UpliftAndInspire #Mindfulness #EntrepreneurLife #EmpowerWomen #PositiveVibes #womensucceed #successfulwomen #bossladymindset #herbusiness #empowerher #bossbabequotes #girlbosslife #goalsdigger #successfulwoman #bossladymindset #girlbosstribe #girlbossquotes #femaleboss #femalehustler #womenwhohustle #womenbuildingempires #femaleentrepreneurship #successfulladies #womenceomindset #femaleceo
Summer is approaching Us & that means so is Watermelon seaassonnn yall 🥰🍉🔥💦💛 Watermelon is one of the fruits I was most excited to grow from seed to fruits when I was first learning in 2020 - it's such an amazing natural process 💫 Start growing your own if you have space & want a great Nature activity for the Children!!! Watermelon is definitely one of my favorites & one of the most electrifying fruits filled with natural water to stay hydrated (contains at least 90% water) 🔥💦 Whether you choose to eat or drink your water - Watermelon gives you that option 🤗🍉💦 Anyone else ready for Watermelon season⁉️🌱🍉🔥 Have an incredible Friday & Wellness-end‼️💛 🗣 Ready to start your Conscious + Holistic journey⁉️ Click my link in bio to get 50%OFF my 25+page 7 Day Alkaline Juice & Smoothie E-book (limited time only!!!)‼️ 🌱🔥✨️💦 🗣 Grab some NU High Vibrational gear & Leave Your Trell Of Truth ✨️🔥 🗣 Also check more offerings that I provide as a Divine Multifaceted Creative Soul 🥰💫👁💎📸🔥‼️ Follow @itstrellhayes for more ✨👇🏾 🌱 Plantbased Recipes & Creations 💆🏾♂️ Holistic Health & Wellness Guidance 💫 Spirituality / Higher Consciousness 🗣 Daily Inspiration & Truths #seededwatermelon #alkalinefruits #PlantsOverPills #blackandhealthy #EatingToLive
As we go through life and meet all kinds of different people with different ways of learning, at the end of the day we just need 4 little things to meet people where they are. 💜Empathy & Kindness 💜Support & Encouragement 💜Inclusivity & Diversity 💜Love & Compassion Happy Friday Ya'll! 🤗 Follow @heartforsuccess for more inspiration! #momonamission #fridayvibes #upliftandinspire #practicegratitude #besuccessful