I had a wonderful conversation with school counselor and therapist, Leslie Wood all about self-care. Self-care is one of my favorite topics to talk about because it is so important yet regularly gets overlooked and put on the back burner. Listen to this episode to learn how you can incorporate an intentional self-care practice into your day. ➡️ accordingtodes.com/159 ✨Link in Bio✨ . . . . . . . #selfcarepractice #selfcare #intentionalselfcare #intention #podcastconversation #podcastinterview #therapistpodcast #therapypodcast #mentalhealthandwellness #mentalhealthtips #mentalhealthpodcast #wellnessjourney #wellnessgoals #wellnesspodcast
TRANSCRIBED: This WEEKS EPISODE OF THE LOVE TO LIVE HEALTHY SHOW WITH JOSEPHINE FITZPATRICK 💕 Read it right on our website! HOW MUCH PERCENT ARE YOU PUTTING IN? HOW ARE YOUR RESULTS? Be honest with yourself. The more positive you are about yourself and commitment, the better your outcome will be. STREAM FULL EPISODE FROM THE LOVE TO LIVE HEALTHY SHOW ON SPOTIFY, APPLE PODCASTS, BUZZSPROUT AND MORE!🎙️ #weightlosspodcast #weightlosstips #weightlossresults #podcast #podcastlover #inspiring #weightlossprogram #howtoloseweight #weightlossgoal #weightlosstip #weightlossguide #weightlossmotivation #weightlosstransformation #wellnesspodcast #longisland #healthychoices #intermittentfasting #beforeandafter #clientlove #clientsuccess #weightlossbeforeandafter #weightlossmotivation #weightlosssuccess #committment #committmentiskey #goals #dontgiveup #transcribed #transcription #blog
Coming Soon "MENTAL HEALTH AWARENESS" with Dr Sunaina Sood experienced Psychiatrist of Jhansi Bundelkhand Full Podcast On Air by Sunday 26th May ..... Stay Tuned & get subscribed @ THE SUNDAY GIRL link 🖇️ in Bio #Bundelispirit #Podcastshow #PodcastwithPsychiactrist #MentalHealthMatters #WellnessWednesday #MindOverMentalit #PersonalGrowth #Psychiatry #MentalHealthAwarenes #SelfCare #Mindfulness #BundelispiritPodcast #MentalHealthPodcast #WellnessPodcast #MentalIllness #Therapy #Counseling #MindBodySpirit #HolisticHealth #PositiveVibes #MentalHealthSupport #WellnessCommunity #MindfulLiving #PersonalDevelopment #Psychology #MentalHealthAdvocate #WellnessAdvocate #SelfImprovement #MindOverMatter #SpiritualGrowth
🌟✨ New Podcast Episode Alert! ✨🌟 Join us on June 2nd at 11:11 am CST for Episode 3 of our series, "The Many Waves of Healing." This week, we dive into the transformative world of journaling with the incredible Marie Crews! 📚✍️ Marie is a renowned coach and author who has helped countless individuals create their best lives through her unique journaling process, the Nautilus Way. 🐚 Her writing program, inspired by the chambered nautilus shell, embodies growth, expansion, and renewal. 🌱✨ In this episode, Marie shares her profound journey of healing and personal growth, revealing how journaling became her sanctuary during times of immense grief. After losing her mother and then her 22-year-old son, writing became a powerful tool for her to navigate her emotions and find peace. 🕊️💔 Don't miss this heartfelt and inspiring episode! Tune in and let Marie guide you on a journey of self-discovery and healing through the art of journaling. 🌟🌀 👂Listen on Spotify or at Spiritsoperator.com/podcast #PodcastAlert #TheNautilusWay #JournalingJourney #HealingThroughWriting #PersonalGrowth #MarieCrews #EvenWhen #NewEpisode #TuneIn #Transformation #Inspiration #HealingJourney #PodcastCommunity #GriefRecovery #MindsetShift #CorporateWellness #Resilience #EmotionalHealing #WellnessPodcast #SelfDiscovery #SpiritualGrowth #LifeCoach #AuthorLife #WritingToHeal
✨ Welcome to The Cellulite Site! ✨ I am thrilled to launch a space dedicated to empowering women with the truth about cellulite. 💖Join our incredible community as we debunk myths, explore effective treatments, and celebrate self-love together. With nearly 90% of women experiencing cellulite, it's time to embrace knowledge and confidence! 💕 Thank you for being part of this journey. Let's navigate this path to self-confidence and empowerment together! Stay tuned for weekly insights, product reviews, and supportive tips that will help you feel your best. 🌸 https://youtu.be/pmMecMbK_M4?si=E34IVhg3ohpt_tVT 💖 Much love, Bree XoXo #wellnessweekend #wellnesspodcast #celluliteremoval #cellulitefree #cellulitemassage #celluliteisnormal #beautypodcast #personalcareproducts #bodypositivityforall #selfcareblogger #selfcare101 #californiabloggers #californialifestyle #bodypositivityforall #bodyjourney #selflovejournney🌷 #bodypositivityblog #bodypositivitycoaching #wellnessmatters #wellnesscoaches #wellnessblog #byebyecellulite #cellulitereduction #cellulite #cellulitetreatment #wellnessthatworks #wellnessblogger #wellnesstips #TheCelluliteSite
This is a prime example of how people don’t get shenck pain relief. If we only work on the spot where some pain is showing up and don’t figure out why or exactly where it is coming from we won’t find the ultimate solution to the problem. Find this week’s episode wherever you get your podcasts and be sure to share this with someone you know, care about and respect so they can get value from this episode too! . . . #healthjourney2024 #healthjourney #wellnesslifestyle #wellnessjourney #happinessishomemade #healthpodcast #wellnesspodcast #newpodcastepisode #podcastersofinstagram #podcastlife #podcastinglife #podcastsofinstagram #newpodcastalert #newpodcastepisode #newpodcasters #roadtosuccess #strengthofpurpose #workfitme #happyhealthywealthy #portlandmaine #scarboroughmaine #falmouthmaine #yarmouthmaine #capeelizabethmaine #sacomaine #kennebunkmaine #kennebunkportmaine #southportlandmaine @drphilptdpt @workfitme
Ep157's shoulders are moving up and down... Emotional men, the expression of grief, ranking tears, the opposite of stoic crying, and farewelling a fluffy furball 😭😱🤔😍😿 Boys Don't Cry. Perhaps the three most damaging words to all boys and men everywhere. The invalidation of the emotional lives of men starts with those three words.💔 Men and boys have rich, vibrant, and consuming emotional lives.❤ Ask yourself when and where they are given permission to express those lives. And then ask yourself why so many men are unhappy and dysfunctional. In this week's episode I look at men and crying and talk about my own history as a man who cries.😭 Click the link in bio to listen or go find it wherever you do your podding.🎧 If you enjoy this weekly dose of wellness and positive provocation, please consider supporting the show at www.patreon.com/theclearout😎 Otherwise like, comment, rate, review, share and subscribe!😁 Thank you so much for listening!🙏 #wellness #grief #masculinity #men #emotion #emotional #boys #emotinalhealth #manhood #gender #stereotypes #wellbeing #decluttering #clarifying #connecting #wellnesspodcast #wellnesswithattitude #theclearoutpodcast
Finding healing beyond pharma with Lorine Bamberg After spending almost 25 years in pharmaceutical advertising, Lorine realized more than ever the need to take breaks which reset the mind and body, inspiring optimum health and well-being. Whether at work or life in general, yoga can help to get the morning going, reset the spirit in the afternoon, or wind down the day into a restful evening. But the more she studies and teaches yoga, the desire to bring more inclusion to the practice is the larger goal. Elements of yoga can be adapted to any levels of capability, to bring joy in movement to those otherwise not considered students of yoga. She wishes to bring yoga to those communities, expanding the perception beyond the catch phrases and the fancy clothes. The outdoors is her haven and healer. The trees are her inspiration and protector from the elements. She marvels at nature and its adaptability. Lorine draws from her Reiki and Yoga studies, love of nature, connection to her own inner child, and openness to alternate methods of healing when teaching, moving away as much as is possible from the conventions of the pharma industry to guide and connect her students with their true higher selves. ENJOYING THIS PODCAST? Consider supporting the podcast for $5 though www.buymeacoffee.com/amyz Subscribe on iTunes or wherever you listen to podcasts https://podcasts.apple.com/us/podcast/creating-wellness-from-within/id1582382958 #Podcast #WellnessPodcast #YogaPodcast
A little reminder today! All my love, Christine Elliott Empowerment Mentor #remission #paintopower #lifeafterdisease #survivoryxe #thriver #livefully #selfadvocacy #healthtrauma #mindbodyspirit #evolve #healing #healthiswealth #wholeheartedliving #selfacceptance #wellnesspodcast #growthpodcast #paintopowerpodcast #adversity #redefineadversity #youarepowerful #growthmindset #honouryourself #bepresentinthemoment #iamenough #iamwhole
Takeaways from Episode 121. Find it on the Episodes page on our website: https://letsbewelltogether.com/podcast, or Spotify, Apple or Google Podcasts. Your wellness check-in team #(-(-_(-_-)_-)-) #letsbewelltogetherpodcast #accidentallywellbook #wellnesspodcast #healthpodcast #wellnesscheckin #wellbeingpodcast #mentalhealthawareness #mentalhealthmatters #wellbeing #mentalwellness #wellness
LW&Y Episode 2: My Morning Routine is posted! It’s a short listen, but I share my morning routine and how change can bring inspiration. A morning routine provides peace, reduces stress, and gives our minds a break from making constant decisions. For me, healthy repetitive habits set me up for the day and gives me the foundation I need to start my day. I changed up my routine last week and it surfaced new inspirations. Link to EP2 in bio #livewellandyoga #wellnesspodcast #morningroutine
Look out our new podcast coming soon! If you’re feeling stressed, overwhelmed, don’t know where to start with your health goals, and just need a community of women who support you, we got your back! 🧘🏽♂️ We talk about all things wellness when it comes to women’s health and your pets health! 💪 we’re here to uplift you, gain confidence in your journey, and hopefully make you laugh a little. 😆 Check us out On YouTube: @OurHappiPodcast And Spotify and Amazon. #podcast #wellnesspodcast #womeninpodcasting
Look out our new podcast coming soon! If you’re feeling stressed, overwhelmed, don’t know where to start with your health goals, and just need a community of women who support you, we got your back! 🧘🏽♂️ We talk about all things wellness when it comes to women’s health! 💪 we’re here to uplift you, gain confidence in your journey, and hopefully make you laugh a little. 😆 Check us out On YouTube: @OurHappiPodcast And Spotify and Amazon. #podcast #wellnesspodcast #womeninpodcasting
Look out our new podcast coming soon! If you’re feeling stressed, overwhelmed, don’t know where to start with your health goals, and just need a community of women who support you, we got your back! 🧘🏽♂️ We talk about all things wellness when it comes to women’s health! 💪 we’re here to uplift you, gain confidence in your journey, and hopefully make you laugh a little. 😆 Check us out On YouTube: @OurHappiPodcast And Spotify and Amazon. #podcast #wellnesspodcast #womeninpodcasting
NEW SERIES COMING SOON!! First episode of “Diagnosing” out next week! Which fictional character or characters will I be diagnosing first👀 Follow my Spotify channel to catch the first episode when it airs! *This series is only for entertainment, not meant to diagnose or treat real people. Characters are only “diagnosed” if a diagnosis is warranted based on my professional opinion* #spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram #mentalhealth #foryoupage #wellnesspodcast #mentalhealthpodcast #therapyworks #cancertherapy #anxietydisorderpodcast #mentalhealthawareness #mentalhealthcounseling #podcastshow #brainhealthpodcast #psychology #mentalhealthisimportant #psychooncology #newepisode #podcastinglife
Do you know what Sherri's 86-year-old mother's secret sauce is to a healthy, fulfilling life? Exercise and Self-Care of course! Join Sherri for a solo episode where she gets real about the importance of moving your body! With her family in town, Sherri's reflecting on how to make the most of the last ten years of life, by making changes now with the Good Fat Life 60-day challenge.
The hardest part is over - time to enjoy the payoff 🩷 . . . . #leadtogold #beherenow #blogger #blog #wellness #podcast #wellnesspodcast #wholesome #wholesomememes #teachersofinstagram #teachersofinstagram #teacherlife #summer #sweet #balance #healing #healingjourney
Longevity is the New Wellness and guest Dr. Rightwell in the studio today #healthandwealness #wellnesspodcast #podcastaAZ #podcasting #podcastersofinstagram
NEW EPISODE!!! #063 | Part 1: A Journey of Wellness and Wonder on the Danube with AmaWaterways🎙🌱💚 Imagine setting sail on a voyage where every corner turned unravels a new dimension of wellness and luxury—that’s the promise of our Wellness River Cruise. Join us in this episode as we dive into the Wellness River Cruise I’m hosting, a journey inspired by my love for travel, adventure, and wellness. This river cruise is designed for like-minded individuals who seek to enrich their lives through new experiences and holistic well-being. Adventure and challenge are fundamental to our happiness and well-being. Whether it’s trying a new restaurant, exploring a different route to work, trail running in the Faroe Islands, or going on a wellness river cruise, novelty keeps us grounded and expansive. This episode will explore how the Wellness River Cruise offers a unique blend of travel and holistic wellness. Discover the details of this transformative journey and learn how it can enhance your well-being. Join us and prepare to set sail on an unforgettable adventure that nurtures both body and soul. LISTEN HERE ⬆️ Link in bio. #podcast #wellnessinspiredpodcast #wellnessinspired #wellness #wellnesspodcast #coaching #wellnesscoach #healthcoach #acupuncture #houstontx #houstonpodcast #lifestylemedicine #healthylifestyle #healthyhabits #houstonacupuncture #acupunctureclinic #acupuncturist #healthandwellness #travel #wellnesstravel #amawaterways #rivercruise #rivercruiseexperience #FresiTravel #adventure #adventureawaits
🎧EPISODE 154🎧 comment, ‘PODCAST’ and I’ll send you the link to listen! #podcast #podcasting #womenwhopodcast #femalepodcasters #wellnesspodcast #healthpodcast #personalstories #personalstoriespodcast #nutritionpodcast #healthylifestyle #lifestylepodcast #questionsandanswers #creatine #womenshealth #fatloss #fatlosstips #bodyimage #strengthtraining #cardio #run10k #buildmuscle
NEW EPISODE!!! #063 | Part 1: A Journey of Wellness and Wonder on the Danube with AmaWaterways🎙🌱💚 Imagine setting sail on a voyage where every corner turned unravels a new dimension of wellness and luxury—that's the promise of our Wellness River Cruise. Join us in this episode as we dive into the Wellness River Cruise I'm hosting, a journey inspired by my love for travel, adventure, and wellness. This river cruise is designed for like-minded individuals who seek to enrich their lives through new experiences and holistic well-being. Adventure and challenge are fundamental to our happiness and well-being. Whether it's trying a new restaurant, exploring a different route to work, trail running in the Faroe Islands, or going on a wellness river cruise, novelty keeps us grounded and expansive. This episode will explore how the Wellness River Cruise offers a unique blend of travel and holistic wellness. Discover the details of this transformative journey and learn how it can enhance your well-being. Join us and prepare to set sail on an unforgettable adventure that nurtures both body and soul. LISTEN HERE ⬆️ Link in bio. #podcast #wellnessinspiredpodcast #wellnessinspired #wellness #wellnesspodcast #coaching #wellnesscoach #healthcoach #acupuncture #houstontx #houstonpodcast #lifestylemedicine #healthylifestyle #healthyhabits #houstonacupuncture #acupunctureclinic #acupuncturist #healthandwellness #travel #wellnesstravel #amawaterways #rivercruise #rivercruiseexperience #FresiTravel #adventure #adventureawaits
Discover the transformative power of self-discovery and well-being with as we launch our Star Freud Wellness Podcast! Dive deep into topics ranging from mental health to personal growth, as we explore practical insights and expert advice to nourish your mind, body, and soul. Tune in now on Apple Podcasts or your preferred podcast platform, subscribe to embark on a journey of self-care, and don't forget to spread the word! Together, let's embark on a path towards holistic wellness and fulfillment. 🌟 Join, Star Freudenberg of Star Freud Wellness, on today's podcast where Star discusses her recent observations and findings in the clinic surrounding Gut health and the link between gut-brain communication, what it means and how it affects your gut and being and how using Quantum Physics can support you into better gut health! Consciously empowering your mind and body through wellness. #Wellness #SelfCare #StarFreudWellness #London #selfhelp #guidance #wellbeing #physicalwellbeing #healingjourney #transformation #selfcare #selflove #wellnesspodcast #selfdevelopment #bestversionofyourself #SelfHelpJourney #HolisticWellness #EmpowermentPodcast #WellbeingGuidance #SelfCareTips #SelfImprovementJourney #personalgrowth #growthmindset #selfgrowth
None of this is radical - it should be common sense. Within the context of yoga philosophy, it’s reasonable to interpret Ahimsa as an inverse of violence, but that does not necessarily make it passive, either. Practicing Ahimsa is actively disrupting systems of harm and putting forth opportunity for peace. . . . #ahimsa #yogaphilosophy #yogaoffthemat #wellnesspodcast #wisdomquotes
1 week until episode #123 drops with Emilee Moore! Stay tuned for our discussion on how the unique benefits of occupational therapy offer a fresh perspective on how to support individuals with disabilities in finding joy and inclusivity in their fitness journey. #fitness #wellness #healthcare #fitnessjourney #wellnesspodcast #OTs #occupationaltherapy
✨NEW EPISODE AVAILABLE NOW✨ Woot woot raise the roof! My very special friend Jeanette Tapley joined me on this months episode and we talk all things emotional and spiritual health! Prepare yourself for a lot of silly little moments and helpful tips because this human being is just so full of joy and encouragement ☀️ Hop on over to Apple/Spotify for a listen and I hope you enjoy 🫶🏼✨ Please go give @jeanettefreakingtapley a follow I promise you won’t regret it 🥰 . . . . . . . #healthcoach #healthandwellnesscoach #holistichealth #holistishealthcoach #podcast #healthpodcast #wellnesspodcast #emotionalhealth #spiritualhealth #spiritualgrowth #spiritualjourney #spiritualgangster #healthiswealth #knowledgeispower #findyourpurpose #jesus
Do your favorite companies have YOUR back? Do they stand behind you in full support of your decisions and choices? We believe that any company who truly believes in its products or services should make it effortless to try the product out and make sure it’s the right fit for them. Did you know that Cellfood products carry a 100% Customer Satisfaction Guarantee with no time limit? Yep! We have complete confidence in our products, and want to assure your confidence as well. Any retail customer can return his or her product at any time to their retailer. (If you require assistance with this process, just call our office at 800-749-9196. And feel free to give us a call and say “Hi!” or let us know if you’re loving Cellfood, we love receiving those calls too! 😍) Know that we’ve got your back whether you love Cellfood or if you don’t feel it’s right for you, that’s OK. We’re just grateful you’re in our world! 🙏💙 Thank you Taylor, Integrative Health Teacher, @TayloredWellbeing for enjoying Cellfood over so many years and remembering how much of a blessing it is for one's health! #holisticwellness #choosehealth #choosehealthy #prioritizeyourself #healthylifestyletips #wellnesslifestyle #cellfood #healthyandfit #wellnesspodcast #holisticlifestyle #selfcaretip #youreworthit #masteryourself #buildyourimmunesystem #healnaturally #wholistichealth #mindsetshift #healthcoachlife #wellnesscoaching #healthylifechoices #OxygenTherapy #WellnessJourney #BreatheEasy
Feeling grateful! Our founder Dr. Angela Zeng recently had the pleasure of joining the "Healthy Tips After 50" podcast with Susan Greeley! We dove deep into the fascinating world of Traditional Chinese Medicine and how it integrates with modern wellness solutions. 🌿✨ In this episode, we explore: 🔹 Natural approaches to releasing body blockages 🔹 The importance of understanding individual dietary needs 🔹 Historical wisdom in herbal remedies 🔹 Angela's entrepreneurial journey with Karviva Wellness Beverages Tune in for insights on achieving lasting health and wellness naturally! 💚 🎧 Listen now: https://podcasts.apple.com/us/podcast/traditional-chinese-medicine-and-wellness-solutions/id1462845303?i=1000656198264 #KarvivaTips #HealthTipsAfter50 #TraditionalChineseMedicine #WellnessJourney #KarvivaWellness #HolisticHealth #NaturalRemedies #HealthyLiving
We are tackling some common myths and treatment tips about Dr. Phil’s favorite: shneck pain! Find this episode wherever you get your podcasts by searching Strength For Your Purpose Podcast on your go to podcast platform! . . . #healthjourney2024 #healthjourney #wellnesslifestyle #wellnessjourney #happinessishomemade #healthpodcast #wellnesspodcast #newpodcastepisode #podcastersofinstagram #podcastlife #podcastinglife #podcastsofinstagram #newpodcastalert #newpodcastepisode #newpodcasters #roadtosuccess #strengthofpurpose #workfitme #happyhealthywealthy #portlandmaine #scarboroughmaine #falmouthmaine #yarmouthmaine #capeelizabethmaine #sacomaine #kennebunkmaine #kennebunkportmaine #southportlandmaine @drphilptdpt @workfitme
New Episode Alert! 🎙️The second episode of my podcast, "Wellness Blueprints: Nourish Your Roots with Jess," is out now! Tune in to discover the secrets of sustainable weight release. From understanding the barriers such as the role of toxicities and pathogens to achieving lasting results and unlocking the power of functional bloodwork, this episode is packed with insights to transform your wellness journey. 💚 Listen now on Spotify, Apple Podcasts, or via the link below. 👇 🔗 Listen here: https://jess.deeprootedwellnessid.com/podcasts/wellness-blueprints-nourish-your-roots-with-jess/episodes/2148647755 . . #weightrelease #wellnessjourney #podcastepisode #nourishyourroots #podcast #wellnesspodcast #applepodcast #spotifypocast #weightloss #discoveryourpath #healthandwellness #bodypositivity #truehealthgal #futuredrjess #functionalbloodwork #functionalnutrition
From Kingpin and Buddhist Monk to Teaching You to Fearlessly Live Your Higher Purpose with Dr. Fleet Maull This week on the podcast I am joined by Dr. Fleet Maull. Fleet is a renowned growth mindset teacher who delivers his training programs and seminars around the world both in-person and online through Heart Mind Institute. He’s a meditation teacher, executive coach, seminar leader, social entrepreneur who works at the intersection of personal and social transformation. Fleet founded the Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year mandatory-minimum federal drug sentence. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live our Higher Purpose and Become an Unstoppable Force for Good in the World. On this episode we talk about: ♡ his time spent in prison being deemed a kingpin ♡ his practice as a Buddhist monk ♡ how one starts a meditation practice ♡ trauma and how to move through it ♡ how to stop blaming yourself and feeling guilty for past mistakes ♡ practices he does daily that help him live a more purposeful life ♡ and so much more! Connect with Meghan: @balancebymeghan Connect with Fleet: fleetmaull(dot)com #healthpodcast #wellnesspodcast #wellnesspodcasts #balancebymeghan #healthandwellnesspodcast #womenwhopodcast #womenpodcast #balanceyourlifepodcast #mentalhealthpodcast #podcastersoninstagram #canadianpodcast #personaldevelopmentpodcast #lifestylepodcast #canadianpodcaster
We are tackling some common myths and treatment tips about Dr. Phil’s favorite: shneck pain! Find this episode wherever you get your podcasts by searching Strength For Your Purpose Podcast on your go to podcast platform! . . . #healthjourney2024 #healthjourney #wellnesslifestyle #wellnessjourney #happinessishomemade #healthpodcast #wellnesspodcast #newpodcastepisode #podcastersofinstagram #podcastlife #podcastinglife #podcastsofinstagram #newpodcastalert #newpodcastepisode #newpodcasters #roadtosuccess #strengthofpurpose #workfitme #happyhealthywealthy #portlandmaine #scarboroughmaine #falmouthmaine #yarmouthmaine #capeelizabethmaine #sacomaine #kennebunkmaine #kennebunkportmaine #southportlandmaine @drphilptdpt @workfitme
🌊 Riding the Waves of Emotion: Starlyn Haneman's Transformation and the Art of Nurturing Well-being | Season 3 Episode 326 🌊 Have you ever been caught in the grip of emotions so raw they left you breathless? We've all been there, and this episode is a balm for those aching parts of our psyche. Join us as wellness maven Starlyn Haneman shares her incredible journey from a gritty motorcycle mechanic to a guiding force for women grappling with anxiety. Discover the power of vulnerability, the importance of self-care, and the impact of leading by example. Tune in for a heart-to-heart on personal growth, the messiness of being human, and the profound changes that come with embracing our emotions. This episode is a celebration of individuality, mental health, and the transformative journey of well-being. ✨✨ #EmotionalWellness #MentalHealthAwareness #AnxietySupport #SelfDiscoveryJourney #WellnessTransformation #VulnerabilityStrength #OvercomingAnxiety #WomenEmpowerment #ParentingWithPurpose #MindfulParenting #ExpressYourFeelings #PersonalGrowth #HealingJourney #MentalHealthMatters #BreakingNorms #TransformativeWellness #SelfCareJourney #MentalHealthTools #OvercomingGuilt #CelebrateIndividuality #UniqueWellnessPaths #LeadingByExample #WellnessPodcast #StarlynHaneman #InspiringChange #MentalHealthAdvocate✨✨ Link in bio
🌊 Riding the Waves of Emotion: Starlyn Haneman's Transformation and the Art of Nurturing Well-being | Season 3 Episode 326 🌊 Have you ever been caught in the grip of emotions so raw they left you breathless? We've all been there, and this episode is a balm for those aching parts of our psyche. Join us as wellness maven Starlyn Haneman shares her incredible journey from a gritty motorcycle mechanic to a guiding force for women grappling with anxiety. Discover the power of vulnerability, the importance of self-care, and the impact of leading by example. Tune in for a heart-to-heart on personal growth, the messiness of being human, and the profound changes that come with embracing our emotions. This episode is a celebration of individuality, mental health, and the transformative journey of well-being. ✨✨ #EmotionalWellness #MentalHealthAwareness #AnxietySupport #SelfDiscoveryJourney #WellnessTransformation #VulnerabilityStrength #OvercomingAnxiety #WomenEmpowerment #ParentingWithPurpose #MindfulParenting #ExpressYourFeelings #PersonalGrowth #HealingJourney #MentalHealthMatters #BreakingNorms #TransformativeWellness #SelfCareJourney #MentalHealthTools #OvercomingGuilt #CelebrateIndividuality #UniqueWellnessPaths #LeadingByExample #WellnessPodcast Link in bio
Episode 2 is now live 👏🏻💃🏼 Are you curious about your womb? Join me and Clara Malzer for a deeply divine conversation about womb work, nervous system support, and many different forms of pleasure. Clara is a somatic trauma counselor, intimacy coach, initiated tantrika and yoga teacher. She supports women to reconnect to the wisdom of their body and womb as a way to build an unshakable connection with their feminine power and feel worthy to create deep intimate love and nourishing relationships. Website: https://claramalzer.com/ Instagram: @clara.malzer This episode is sponsored by my Tending to Your Inner Garden Membership - a monthly membership filled with menstrual cycle education, charting support, full moon ceremonies, embodiment practices, and so much more. 🔗 to listen and watch will be in my story 🫶🏻✨ #podcast #womenspodcast #wombhealing #wombwisdom #mystic #divinefeminineenergy #wombwellness #podcastshow #menstrualcycle #wellnesspodcast
𝗖𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗖𝗮𝗹𝗺𝗻𝗲𝘀𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 #𝟯𝟴 - 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗨𝗻𝗺𝗮𝘀𝗸𝗲𝗱: 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵𝗲𝘀 𝗳𝗼𝗿 𝗜𝗻𝗻𝗲𝗿 𝗣𝗲𝗮𝗰𝗲 𝘏𝘰𝘴𝘵: 𝘒𝘢𝘦𝘭𝘢 𝘙𝘢𝘦 𝘝𝘢𝘯𝘤𝘦 𝘓𝘗𝘊𝘊𝘚 In this episode of the Cultivating Calmness Podcast, Kaela Vance delves into the topic of anxiety and change, particularly in the context of the busy month of May. She discusses the various manifestations of anxiety, from fear of the unknown to past-oriented worries, and highlights how anxiety can be exacerbated during times of change. Kaela shares personal experiences of anxiety related to her expanding wellness practice, emphasizing the importance of mindfulness and holistic approaches in managing anxiety. She explores the impact of diet, lifestyle changes, herbal remedies, and therapeutic techniques in addressing anxiety, providing valuable insights and practical tips for listeners seeking to cultivate calmness amidst life's challenges. [Please remember that the Cultivating Calmness Podcast is for informational purposes only and should not be a substitute for professional medical advice or treatment.] Visit our LinkTree for more info on where to stream... https://linktr.ee/tealsaguarowellness (Link also in bio) Visit Kaela's Amazon Affiliate Store to support her work... www.krvlpccs.link/amazon (Link also in bio)
𝗖𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗖𝗮𝗹𝗺𝗻𝗲𝘀𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 #𝟯𝟴 - 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗨𝗻𝗺𝗮𝘀𝗸𝗲𝗱: 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵𝗲𝘀 𝗳𝗼𝗿 𝗜𝗻𝗻𝗲𝗿 𝗣𝗲𝗮𝗰𝗲 𝘏𝘰𝘴𝘵: 𝘒𝘢𝘦𝘭𝘢 𝘙𝘢𝘦 𝘝𝘢𝘯𝘤𝘦 𝘓𝘗𝘊𝘊𝘚 In this episode of the Cultivating Calmness Podcast, Kaela Vance delves into the topic of anxiety and change, particularly in the context of the busy month of May. She discusses the various manifestations of anxiety, from fear of the unknown to past-oriented worries, and highlights how anxiety can be exacerbated during times of change. Kaela shares personal experiences of anxiety related to her expanding wellness practice, emphasizing the importance of mindfulness and holistic approaches in managing anxiety. She explores the impact of diet, lifestyle changes, herbal remedies, and therapeutic techniques in addressing anxiety, providing valuable insights and practical tips for listeners seeking to cultivate calmness amidst life's challenges. [Please remember that the Cultivating Calmness Podcast is for informational purposes only and should not be a substitute for professional medical advice or treatment.] Visit my LinkTree for more info on where to stream... https://linktr.ee/KaelaRaeVanceLPCCS (Link also in bio) Visit my Amazon Affiliate Store to support my work... www.krvlpccs.link/amazon (Link also in bio)
If you have ever wanted to work with me, the time is now. My new Stronger by Nature Programme is HERE. This is the culmination of months of work behind the scenes, while I tried to figure out how to put you back in control of prioritising your health without false promises and gimmicky workouts. The full details will be released on Friday, but here is what you need to know. It’s a transformative 24-week programme specifically for those trying to balance a career and busy life, offering a principle lead approach to better health and strength. This programme will: 1. Help you align behaviours with personal values; a potent combination for lasting results. 2. Break the boom and bust cycle of fitness phases, teaching a more sustainable and flexible approach to getting fitter and stronger. 3. Help you lose weight quickly without unsustainable methods. My DMs are open if you have questions beforehand. Yours in strength, Matt #makechange #kindness #honesty #effort #londoncoach #healthpodcast #healthydad #fatdad #stackeddad #wellnesspodcast #alwaysbetter #elementalhealth #createchange #fitnesspodcast #londonpersonaltrainer #behumankind #foodforthought #bechange #progressisprogress #prioritisehealth #improveyourhealth #habitstack #behaviourmanagement #behaviourchange #behaviouralscience #behaviourmodification #behuman #brickbybrick
Strength Beyond the Scale: Kim Stevenson-Farmakis on Mastering Emotional Eating and Powerlifting Dive into a journey of strength and self-discovery with Kim Stevenson-Farmakis in this inspiring episode of Successful Minds. As the mind behind the Empowered Eating Method and a world-ranked powerlifter, Kim unveils her battle against emotional eating and her path to becoming binge-free. She shares the seven pivotal steps of her method, illustrating how a unified approach to mind, body, and nutrition can forge a lifestyle of health and self-assurance. Kim’s story is one of turning trauma into triumph, reflecting on how she transformed her childhood adversities into a source of immense strength, both emotionally and in her powerlifting feats. Delving into the essence of self-worth, Kim offers invaluable guidance on breaking free from the dieting spiral, inspiring listeners to cultivate a relationship with food that’s enriching and empowering. Balancing the demands of new motherhood with athletic ambition, Kim’s insights are a testament to the power of resilience. Tune in to reshape your perspectives on food, strength, and legacy with this powerful dialogue that’s sure to motivate a transformative mindset shift. Watch the full conversation on YouTube: Empowerment Lift with Kim Stevenson-Farmakis. #EmotionalEating #Empowerment #StrengthTraining #Powerlifting #Motherhood #HealthandWellness #MindfulEating #DietCulture #BingeFree #Nutrition #SelfCare #MentalStrength #Resilience #BodyPositivity #EmpoweredEatingMethod #FitnessJourney #OvercomingAdversity #EatingDisorderRecovery #WellnessPodcast #SuccessfulMinds #PersonalGrowth
WOW series 5 of our podcast - Minding Our Own Minds - has been an absolute honour to create. Tomorrow is the final episode of this 5 part series when we will be chatting with the awesome Fai de Main @thefaimethod With our shared passion for developing a more accessible health care system and affordable well-being, Fai and I cover lots of ground when it comes to talking about how unique wellness is and how it requires an individualised approach. We are excited for you to tune in! Quick shout out to the amazing Anna & Sophie @soundyard.uk for being such wonderful hosts every month. We love the space they have created over on Magdalen Street, Norwich and their mission to turn up the volume on under-heard voices. #podcast #feelgoodpodcast #newpodcast #newepisode #newpodcastalert #wellnesspodcast #wellbeingpodcast #podcaststudio #norwich #norfolk
TOMORROW! ✨💕 EP36: I’ve Had It. 🤙 . . . In this week’s episode, we have a light hearted discussion around some of our recent frustrations and barriers. From navigating chasing dreams in a 9-5 world, to having to build businesses through social media, to striving for health amidst big pharma - we dive into all that is feeling…well, overwhelming and unhinged. 👀 ✨ . . . And sometimes, just knowing that you’re not the only one can feel like a relief. 🩵 . . . We look forward to navigating it with ya, babe. 🌱 . . . EP36: I’ve Had It. See you tomorrow! 🤙 . . #podcast #barriers #ivehadit #growth #wellness #selfhelp #selfhelppodcast #wellnesspodcast #wildwednesday
Joyas para elevarte por fuera y libros para elevarte por dentro. Nuestros recomendados 👇🏽 - Cómo hacer que te pasen cosas buenas de Marian Rojas - El Tao de lo Cotidinado de Robert J. Wicks - El Poder del Ahora de Eckhart Tolle - El Milagro Antiestrés de Dr. Carlos Jaramillo Y como plus: nuevo episodio del Podcast “¿Cómo Manifestar desde otra Perspectiva? - Link en Bio 🎙️
new episode out now!! all about how you can reclaim a ‘wasted’ day 💪⏰📝☀️ • • • • • 📸 - Pinterest #glowingwellpod #podcastepisode #wellnesspodcast #newepisode #lifestyle #productivity #girlboss #carpediem #wastedday #goals
After Hours EP 4: Imani “Faith” Full EP OUT NOW, Link In Bio🌟 Like, Comment , Share & Subscribe <3 #afterhours #podcast #healingminds #growth #advice #mentalhealth #wellnesspodcast #girltherapy
Is your FATIGUE physical, mental, spiritual or ALL THREE? Feeling tired is a SYMPTOM. But of what exactly? That is what needs to be found out… to do that we need to get to that ROOT cause of your tiredness. Here’s a hint…not ALL of your fatigue is physical. (But you may THINK it is.) Which is why you get so frustrated when your vacation doesn’t make you feel more rested, sleeping in doesn't help or your labs come back normal but yet you KNOW something isn’t right. Not all fatigue is physical AND fatigue is not just your new 'normal' in this midlife season. (I promise it doesn't have to be!) Join me in this very important topic as we unpack the 3 types of fatigue that many women in this midlife season are fighting. See where you fall into these 3 categories and what you can DO about your fatigue! Link to listen: 🔽 #goodhealth #burnout #truth #female #christiancoachforwomen #wellnesspodcast #leadership #integrativenutrition #stress #fatigue #spiritualfatigue #mentalfatigue #Physicalfatigue #whyamisotired #treasuredwellness #christianpodcast #christianhealth #christiancoach #emotionalwellness #emotionalfatigue #nutritioncoach
EPISODE 083: We’re diving into the journey of Katharin von Gavel, Founder of @footlogixprofessional . Discover her pioneering role in transforming foot care with innovative Dermal Infusion Technology and elevating pedicure standards worldwide. Explore Footlogix’s revolutionary approach to foot health and learn practical tips for maintaining healthy feet. Tune in for Katharin’s expert insights and myth-busting advice on foot care on all streaming platforms.
Mental health has so many layers and we owe it to ourselves to have tools in our pocket as well utilizing them when life is feeling heavy. Our emotional state is one of the components we can't run away from. So in this episode, I'm discussing feelings related to emotional experiences and responses. As well giving some therapies that I've personally used in my own journey and some that I haven't but will be beneficial. Listen to Ep.19 - Part 2. Breaking down the meaning of mental health, look into emotional health #reflectionbyabijah Available now on Spotify, Apple Podcast, Amazon Music and iHeartRadio... You can also click on my Linktree link (in my bio) and hit on Reflection by Abijah Podcast @reflectionbyabijah #emotions #emotionaltriggers #emotionalresponse #emotionalhealth #emotionalhealing #emotionaltherapy #selfawareness #selfimprovement #mentalhealth #wellness #wellnessjourney #selfcare #selfhelppodcast #selfawarenesspodcast #mentalhealthpodcast #wellnesspodcast #podcastforwomen #podcastformen
If your family is constantly sick, struggling with brain fog, or even having trouble maintaining relationships, your home might be the root cause of some bizarre symptoms. 🏠 Ryan and his team help people uncover the hidden health hazards in their homes to help them sleep better, have more energy, and live a fully optimized life. 🏠 Takeaways from this episode: • How to fix the most toxic room in your home — it might surprise you! • Air quality matters, especially when it comes to purchasing new furniture (as most furniture needs to off gas it’s toxic load) • Water quality matters, from drinking to bathing— find the right water filter for your home • Decreasing your exposure to environmental toxins can significantly improve your health (think PFAS, EMFs, and the thousands of chemicals found in your personal care products) • The difference between Earthing and Grounding • Decreasing WiFi and Bluetooth usage can lead to fruitful health • Plus heaps more!!! 🏠 Tune into ‘Welcome to Wellness’ every Friday to learn how to become just a little healthier by incorporating simple biohacks such as spending more time outdoors, using a water filter, and choosing more organic food when possible. 🎙️ #welcometowellness #newepisode #testmyhome #biohacking #biohackmyhome #healthyhome #nontoxichome #lowtoxlife #crunchylifestyle #stopusingbluetooth #biohackingpodcast #wellnesspodcast #emfdanger #dimmerswitch #saynotodimmerswitches #circadianrhythm #nontoxicfurniture #mold #moldmitigation #airfilter #bestairfilter #bestwaterfilter #grounding #earthing #healthyliving #livingbydesign #healing #airquality #homehacks #biohackingyourhealth
This week Dr. Phil is talking about his favorite thing to help people overcome…shneck (shoulder/neck) pain. Tomorrow’s episode will be part 1 of a miniseries on shneck pain. Both how we need to identify it and how we can treat it without pain medication, injections, or surgery. Find it tomorrow wherever you get your podcasts! . . . #healthjourney2024 #healthjourney #wellnesslifestyle #wellnessjourney #happinessishomemade #healthpodcast #wellnesspodcast #newpodcastepisode #podcastersofinstagram #podcastlife #podcastinglife #podcastsofinstagram #newpodcastalert #newpodcastepisode #newpodcasters #roadtosuccess #strengthofpurpose #workfitme #happyhealthywealthy #portlandmaine #scarboroughmaine #falmouthmaine #yarmouthmaine #capeelizabethmaine #sacomaine #kennebunkmaine #kennebunkportmaine #southportlandmaine @drphilptdpt @workfitme
🎧🎉🎙️ Guess what, fam?! Our baby, “We Can Heal,” just hit the big 5-0! No, not years — episodes! From our humble debut on 2/22/22 (yeah, we planned that epic date), we’ve been on one wild ride. Picture this: two queer BFF coaches, Rachel and Eddie, sitting in their living rooms miles apart, nervously hitting ‘record’ for the first time (without proper mics, mind you). Fast forward to today, and here we are, 50 episodes deep into the podcast, reintroducing ourselves and celebrating our journey with a two-part extravaganza! 🎉✨ This special episode is like a greatest hits album but with more laughs, more heartfelt moments, and a few bloopers. We’ve dug through our archives to bring you the juiciest debates, the most epic eureka moments, and those raw, vulnerable periods of growth that remind us why we started this podcast in the first place. Plus, we’ve sprinkled in some never-before-told stories of our misadventures that will have you laughing and maybe even crying (but in a good way!). 😆😭 So, join us as we navigate through the highlights and hilarities that have shaped “We Can Heal.” Trust us, you don’t want to miss this whirlwind tour of our favorite moments and new tales. Episode Live on Spotify NOW (link in bio) Got a favorite episode or a moment that stuck with you? Drop it in the comments! Let’s celebrate together — what’s been your standout moment from our journey so far? 🌟👇
This episode we broke down alottt of different ways to better understand yourself. 🌿✨ ‘Your life force energy animates everything. If you stop at one level, you miss the deeper connection to your true self.’ Dive into the profound layers of your being: body, thoughts, and emotions, and discover how to navigate them for holistic growth. #ThriveNationPodcast #Jointhecollective #GrowthPodcast #WellnessPodcast #PersonalGrowth #SelfMastery #HolisticWellness #subscribenow
NEW PODCAST cover art ⚡️💖 And we’ve got a whole 7 episodes out since we relaunched the podcast! Are you all caught up? 🎧 🎙️ The podcast is available on all major streaming platforms & Apple Podcasts or Spotify. 🎥 We’ve also gone #vodcast so you can find us on YouTube too! 🔗 Click the link in our bio to follow the show! #podcast #empoweredbyemspodcast #healthpodcast #podcasting #wellnesspodcast #personaldevelopmentpodcast #newpodcastepisode #newpodcastalert
🎙️ 𝐄𝐱𝐜𝐢𝐭𝐢𝐧𝐠 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭! 🎙️ We are thrilled to launch our very first podcast episode: "Empowered Motherhood: Christine Lau's Journey with Elevate Pilates" 🌟 Join us as we dive into the inspiring story of Christine Lau, a dedicated mom who has transformed her life through Pilates at Elevate. Discover how Pilates has empowered her motherhood journey, enhanced her well-being, and brought balance to her busy life. Don't miss this insightful and motivating episode that celebrates strength, resilience, and the power of mindful movement. 🎧 Listen now and get inspired! 👉 Link in bio to tune in! #PodcastLaunch #EmpoweredMotherhood #ChristineLau #ElevatePilates #MindfulMovement #InspiringJourneys #PilatesCommunity #WellnessPodcast #PilatesLife #ElevateHK #FitnessMotivation #StrengthAndBalance #TransformYourLife For more information about our classes and sessions, visit www.elevate-hk.com or contact us via WhatsApp at 2698 4228 or email us at [email protected].
Episode 12 is out Tuesday, May 21! Food & Alcohol in our Environment (Part 1 - Food) We lovingly refer to this episode as “Home-Ec & Hormones”! Did you know that there is approximately $14 Billion spent on Food, Beverage & Restaurant advertising in the US each year? And 80% of that is for candy, sweets, and unhealthy foods (especially fast foods!). The monkeys chatter about how unhealthy food and beverage marketing influences all of us, and the access to cheap, processed foods outweighs the ease of fresh, whole, and healthy options. We discuss our own methods for trying to stay healthy, avoid temptation of the "bad" stuff, and obtain good nutrition (Wait, how many grams of veggies are we supposed to eat?)! The conversation continues with Part 2 focusing on the influence of alcohol on our wellness. Listen on Apple, Spotify, iHeart, and Amazon podcasts! #wellnesspodcast #amazonpodcasts #applepodcasts #iheartpodcasts #spotifypodcasts #threemonkeyswellness #monkeychatterpodcast #newpodcastepisode #junkfood #eathealthy lso
Trying this again! There have been so many times I’ve told people I’m going to give this a real shot but honestly the thought of it just makes me so nervous! But growth means inviting discomfort. The holiday mini series of Peace with Dis•Ease went so well and was really fun so why not?! It only took five months to give it another try 😭🙃 Let me know how you define “peace” in the comments! And of course click the link in bio for the latest intro! 🫶🏽 ••••••••••••••••••••••••••••••••••••••••••••• #wellnesspodcast #healthpodcast #autoimmunejourney #autoimmunestory #spotifyplaylist #hairlosscommunity
Tune in tomorrow for the first episode of Season 5 of the Dr. Kris Podcast! 🎙️ Join the conversation each month on The Resurge Clinic's Facebook and YouTube page to learn about the latest innovations in health research, wellness solutions, and much more. We hope to see you there! #thedrkrispodcast #healthpodcast #wellnesspodcast #fitnesspodcast #season5 #theresurgeclinic
Tune in tomorrow for the first episode of Season 5 of the Dr. Kris Podcast! 🎙️ Join the conversation each month on The Resurge Clinic's Facebook and YouTube page to learn about the latest innovations in health research, wellness solutions, and much more. We hope to see you there! #thedrkrispodcast #healthpodcast #wellnesspodcast #fitnesspodcast #season5 #theresurgeclinic
new episode out tomorrow 7am AEST on Spotify (link in bio) 😇🌼 • • • • • 📸 - Pinterest #glowingwellpod #podcastepisode #wellnesspodcast #newepisode #lifestyle #productivity #girlboss
temp reaches 80 + suddenly shenanigans commence 🤠 anyone else ? . . .. . .. . #podcast #toppodcast #lifestylepodcast #wellnesspodcast #blackvoicesmatter #blackculture #gay #queer #queerartist #gayculture #lgbt #wellness #lifestyle #culture
On our first Healing Thru Holistic podcast episode, we talk with Dr. Anna Piva (DACM, LAc) about the basics of acupuncture. If you’re interested in acupuncture but don’t know where to begin, give it a listen (link in bio) 🎙️🔗📍
When a co-worker says just be yourself. ME: Why so I can get fired? #OfficeTherapy # #OfficeLifeUnplugged #BoundaryBoss #badboss #therapy #mentalhealth #toxicworkplace #toxicworkplace #wellnesspodcast #podcast
In today’s episode, Elizabeth shares a conversation with her long time friend and lifestyle coach, Stephanie Wheeler. Elizabeth and Stephanie met when they were young mothers. With shared interests in health and fitness, organic eating, homeschooling and Waldorf education, they spent many an afternoons during playdates, talking all things healthy living. Over the years, their thoughts on a healthy lifestyle have changed and evolved. This episode illuminates an ever-evolving health and fitness journey, the challenges of healthy lifestyle mothering, consumer confusion, how lifestyle coaching is different from personal training and a multi-faceted, holistic approach to a healthy lifestyle. Stephanie Wheeler is a lifestyle coach! Her background is extensive with education and certifications as a NASM personal trainer and CrossFit coach and massage therapist. She is a Precision Nutrition coach and educator. She guides individuals in person, and virtually to living their best life. Find Stephanie and Sign up for her Healthy Snack Freebies! Instagram @stephaniewheelerlifestyle Website: www.stephaniewheelerlifestyle.com #lifestylecoaching #holisticfitness #holisticnutrition #podcast #wellnesstips #wellnesspodcast
Welcome to the show CEO of @createcultivate - the one and only @marinaamiddleton 👏👏👏 I am so incredibly excited for you to hear this episode. Marina shares her story with such honesty and provides the most valuable advice- her wisdom is unmatched. Marina is the *epitome* of Cool, Calm & Rich - you don’t want to miss this! Listen wherever you enjoy your podcasts 😘 😎😌🤑 #coolcalmrich . . . #podcasthost #podcastlove #podcastaddict #podcastcommunity #businesspodcast #wellnesspodcast #entrepreneurpodcast #womeninbusiness #womeninspiringwomen #womensupportingwomen #womenceo #womenceomindset #femalefounder #femalefounded #femalefounders
🧠✨ Boost Your Brain with Neurofeedback! ✨🧠 From the cool cap to brain-boosting sessions, discover how this tech can transform your stress response in the latest episode (4) of The Dean’s List with Katie Packwood @empoweredneurofeedback . [Link in bio] #Neurofeedback #BrainTraining #MentalWellness #StressBuster #BrainBoost #Mindfulness #PeakPerformance #podcastlaunch #newpodcast #thedeanslist #thedeanslistpodcast #wellnesspodcast #lifestylepodcast #entrepreneurs #entrepreneurship #businesswellness #mindfulentrepreneur #areyouonthedeanslist #worklifebalance #entrepreneurialspirit #wlb #fyp #foryoupage #tech
As a breast surgeon and integrative oncologist, my mission is to empower women with the knowledge and tools for optimal breast health. This includes raising awareness about the truth of mammograms and educating you on the other methods available for breast cancer screening. The QTScan is a new technology that is FDA cleared and uses sound waves to create a 3D reconstruction of the breast. It’s radiation-free, painless, and offers 40x the resolution of an MRI. I’m not saying you’re never going to have another mammogram, I’m saying you’re never going to need another SCREENING mammogram because this technology will revolutionize breast imaging. I founded @perfeqtionimaging where we use the QTScan to make accurate, trauma-free screenings accessible to all women, enabling earlier and more frequent screenings. you can now book your scan starting in July 2024. Want to learn more about QT technology? Comment "PODCAST" for the link to my episode with the inventor of QT Imaging. #CancerPrevention #ChronicDisease #HealthEmpowerment #PreventiveHealth #WellnessJourney #EmpowerHealth #HolisticWellness #BreastCancer #CancerDoctor #WellnessPodcast #qtimaging #breastcancerscreening #medicalinnovation #radiationfree #breasthealthawareness #medicaltechnology #cancerprevention #qtscan #womenhealth #innovationinmedicine #breastcancer
talking all things ALIENS & Giorgio A. Tsoukalos on a special BONUS podcast episode recapping the Ancient Aliens Live experience I went to a few weekends ago ! This one is for my weird babies , bc same 😝 Listen @ my #linkinbio 👽🛸 . . .. . .. . #podcast #toppodcast #lifestylepodcast #wellnesspodcast #blackvoicesmatter #blackculture #gay #queer #queerartist #gayculture #lgbt #wellness #lifestyle #culture #ancientaliens #aliens #ibelieve
The 8 Pillars of Wellness with Rikimah Glymph This week on the podcast I am joined by Rikimah Glymph. Rikimah is the Founder and CEO of BWell365, a wellness brand that provides resources and creates spaces for deep reflection and autonomy to drive sustainable and impactful wellness outcomes. She is the Founding Partner of Glymph Consulting, LLC., a consulting firm that focuses on business infrastructure development and mentoring, as well as individual wellness. Rikimah is a writer, mentor, and advocate for equal rights and opportunity, and recently wrote the book, Total Wellness: A Millennial & Gen Z Guide to Living a More Balanced Life. On this episode we talk about: ♡ her own personal wellness journey ♡ the different pillars of wellness and how to implement each pillar into our life ♡ how to tap into awareness and take personal responsibility ♡ where to start on your own personal wellness journey ♡ and so much more! Connect with Meghan: @balancebymeghan Connect with Rikimah: @glymphconsult #podcastersoninstagram #lifestylepodcast #wellnesspodcast #canadianpodcast #mentalhealthpodcast #womenwhopodcast #womenpodcast #balanceyourlifepodcast #personaldevelopmentpodcast #wellnesspodcasts #healthpodcast #balancebymeghan #canadianpodcaster #selfimprovementpodcast #podcasthost #healthandwellnesspodcast #alternativehealthpodcast
Ep. 131 of the Keep Yourself Well Podcast | We know that movement is good for your brain and your heart – but a new study out of Harvard suggests all three are actually working together! This week I chat with cardiologist Dr. Ahmed Tawakol to learn more about his findings and gathers some tips and tricks for you to improve your own health. Dr. Ahmed Tawakol is a cardiologist with a clinical and research focus on cardiovascular imaging. He graduated from Stanford Medical School and trained in Medicine, and Cardiology, at Brigham and Women’s Hospital then Nuclear Cardiology at Massachusetts General Hospital. He is Co-Director of the Cardiac MR PET CT Program and Director of Integrative Bio-Imaging Program at the Massachusetts General Hospital, and Associate Professor of Medicine at Harvard Medical School. Listen to Keep Yourself Well on Apple Podcasts, Spotify, or wherever you stream 🎧 #keepyourselfwell #harvardmedical #wellnesspodcast #canadianpodcast
Guest info and funny quote for our episode dropping tomorrow. We interview Ian Brisbin in the areas of Physical, Mental and Social Wellness. Ian’s an avid cyclist. We chat about safety. Biking is a social and physical outlet and one of the best ways Ian knows to ensure that he’s staying emotionally centred. His “Rule 1” for biking safety is very simple: You do what you need to do to get home safely. Biking safety is multi-faceted. There’s a lot to keep track of. The best you can do is to keep your head on a swivel and look out for yourself. It’s important to be assertive and be clear about what your intentions are – be very deliberate showing where you’re headed. There’s safety equipment, such as helmets, but more than anything else it’s a matter of being aware of your surroundings and communicating yourself as clearly as you can. He talks about hidden dangers, like dooring, large pot holes and the “right hook”. Rule 1 applies to interactions with law enforcement and other drivers. If you’re in a situation where you feel that you’re being unfairly ticketed by law enforcement, then take the ticket, go home and deal with it later. If you’re in a confrontation with a driver, then you’re not going to win. You might lose, but you won’t win. Your goal is to get home safe and to your families. Your wellness check-in team #(-(-_(-_-)_-)-) #letsbewelltogetherpodcast #accidentallywellbook #wellnesspodcast #healthpodcast #wellnesscheckin #wellbeingpodcast #mentalhealthawareness #mentalhealthmatters #wellbeing #mentalwellness #wellness
Today’s talk is all about loneliness. We unpack what loneliness is, some key components in building close connections and what to do whenever you find yourself feeling lonely! Tune in on Apple, Spotify or pretty much everywhere else (plus the link is in bio). I hope you enjoy and please feel free to dm/comment your thoughts on the episode 🤎
#wellnesswednesday #wellnessgoals #wellnessquotes #wellnesspodcast #wellnesscoach #wellnessthatworks #wellnesswarrior #wellnesslife #wellnesslifestyle #wellnesswins #wellnessblogger #wellnessblog #wellnesscoaching #wellnesstravel #wellnessinfluencer #wellnessjourney #wellnessretreat #wellnesstips #wellnessbyoriflame #wellnesscommunity