After the gym a walk/run kinda thing. Still on the move. No itching or burning just a little acid reflux in the lungs. Stretching the lungs muscles. Learning to breathe through the nose and not mouth. There’s always something to learn. Grateful. I got this!!! #learningtorun #jogging #fitness #toasttohealth #aginglikefinewine #thisis50 #newthingseveryday #moveyourbodyeveryday
5/11/2024, 6:11:06 PM