Having a nice little getaway! #couglife #appalachia #weekendgetaway
Fun day in Pullman ♥️🐾🩶 #wsu #pullman #couglife #collegelife #mymini #wsupullman #pupsandcups
Grace Jonesed the eclipse today #couglife #eclipseday #gracejonesforever #magic
It was a beautiful day at ozone falls! #couglife #ozonefalls #waterfall #tennessee
Progress on my large jingle cat piece. I had enough "cat color" left to do some on the round pink canvas and the background on a small square painting. #couglife #acrylicpainting #artislife
I'm always a beauty queen at Rural King! 🐔🚜🌽🔥 #couglife #ruralking #buyingbirdseed
A little pool time in ATL #couglife #venusswimwear #venusmoment #poolside #pinkfur #rooftoppool #downtownatlanta
Celebrating solo Valentine's Day at the happiest place on Earth @ternclub ! I got a caricature portrait from a local artist and basked in the atmosphere. 🩷🌴🍹🌺 #couglife #singleandfabulous #ternclub #knoxvillenightlife #lovewins🌈 #downtownknoxville #valentines2024
Legit question #couglife #appalachian #cougar #appalachiancougar #wampuscat #cryptozoology
Here's to a bright 2024! #couglife #2024magic #happynewyear
2023 John Wall Invitational , CCHS comes up short in a tough, hard fought semi final game to North Pitt, Proud of my gal . @blancathomas_ with a monster game for the Cougars 33 pts 15 rebounds 7 blocks. 📷 @__slv2__ #moreworktodo #teamthomas #couglife #jmtinthegym #jmthoops #jmtworldtour #jmtlifestyle
2023 John Wall Holiday Invitational, CCHS WBB with a 60-48 win over Watauga proud of my gal @blancathomas_ for a big afternoon in Raleigh. #morewokrtodo #bitlastdance @jwholidaygbb #jmtinthegym #teamthomas #thomasbasketball #couglife #jmtworldtour #jmtlifestyle
Flashback to 12.23.2023, say hello to the chip…. 2023 CCHS Alumni Basketball Tournament Champions , proud of my guys @colinthomas__ @_vaughnthomas lacing up and getting the chip, along with the rest of of the Avengers🏀, 1 day, 5 games, and massive soreness. Always amazing to see #teamthomas in action, even as alums, #CCHSalumnihoopschamps #avengers #couglife #jmtinthegym #thomashoops #jmtworldtour #jmtlifestyle
…more of our student artwork!!! These were so good. Way to go kiddos!!! @mrs.bentley.likes.art you are beyond words fantastic!!! #athomeonthehill #lcchs #cougarnation #couglife
Big night for @catholicwbb proud of my gal @blancathomas_ with a big night in the #ladycougs victory #moreworktodo #getbettereveryday #teamthomas #thomasbasketball #teamblanca #couglife #jmtinthegym #jmtworldtour
It was a good night to walk down memory lane! Past me and present me even got to hang out for a minute! #couglife #dancenight #templeknoxville
Spaghoots @flybynightknox was so much fun! The poblano sauce was 🔥and the tiramisu 🎆. Also, I picked up this adorable tote! #flybynightknox #spaghoots #cowgirlstyle #couglife
I bought a catsuit yesterday and am delighted to still be holding it down at 48. Some people call these pictures "thirst traps". I prefer the term "Celebration Selfie". #couglife #catsuit #thisis48 #hourglassfigure⌛️
The snazzy new hiking shoes I ordered for my vacation came today! Also, I dragged my carcass to the gym and the scale said the number I usually use when I lie about my weight. 🤣 Not sure how to feel about that so I'm calling this positive change. #couglife #cougarinthewild #hikingshoes #itsfallyall
I was gifted this beautiful stone yesterday and I love it so much! #couglife #covellite #stones
Picture tonight taken at the crossroads for posterity #couglife #crossroads #destinyawaits
WSU Tri-Cities Chancellor's suite ribbon cutting ceremony, 2009. Call 509.783.9055 to network with Gary, Ron or Melissa for your detailed bid today! #wsu #wsucougars #wsutricities #commercialconstruction #commercialcontractor #cougs #tenantimprovement #tricities #washington #pnw #couglife #easternwashington #bentoncounty #joyinthejourney #happinessisachoice #blessedbeyondmeasure #peacewithin #customerexperience
Progress on my new series of paintings #couglife #artislife #acrylicpainting
I was feeling kind of boho today #couglife #fallvibes #fadingtan
I spent the summer surrounded by nature, in water, transforming. It was a beautiful summer and for the first time ever I didn't feel like I missed out on anything. Thank you, Summer, for all of your beautiful gifts, wisdom, and healing. Until we meet again! #couglife #appalachia #elementalhealing
I had such a wonderful time reading tarot at Knoxville Museum of Art's @arthouseknox event. I got to read for so many cool people and even had the honor of reading for artist Jane Cassidy, who is an absolutely lovely human being! If you get the chance to see the exhibit! #theclairvoyantcougar #couglife #knoxvillemuseumofart #sunsphere #tarotreadersofinstagram
It was the perfect pool day! #couglife #latesummer #sunshine🌞
It was a beautiful day at Norris! Thanks to @topkat70 for being my adventure buddy today! #couglife #norrislake #clinchriver #clinchriverbrewing #nature #appalachia
From our day at Ozone Falls! #couglife #ozonefalls #appalachia
Ijams today! It's not Fall yet, but it will be soon 🍃🍁🍂 #couglife #ijamsnaturecenter #urbanwilderness
Summer isn't technically over until the Autumnal Equinox! #couglife #poolday #stillsummer
It was an amazing day at Ozone Falls with @topkat70 #couglife #waterfalls #earthing
If it doesn’t hurt it won’t help. #beelieve #CougMode #CougLife #coastalbendcollege
Pool day part 2 because I can #couglife #poolday #venusmoment
Obligatory pool day selfie. I am squeezing all the sun and fun I can out of late summer! #couglife #poolday #vacationsunscreen
The picture says it all! #couglife #clairvoyantcougar #biggiesmallsthesiamese #otherpeoplescats
A delicious dinner at the hotel restaurant Savor #couglife #healthyfood #feelingfancy
Squeezing in a little pool time in ATL wearing the swimsuit I bought in Hollywood last year! #couglife #summitsalon #worklifebalance #atlanta
The question isn't if I am ready for Atlanta, it's is Atlanta ready for me? #couglife #salonorofessional #saloneducator #intuitivetarotreader #cougar #appalachianbeauty
At the flyest party in town! @flybynightknox #couglife #djcaptained #flybynight #70smusic
Pool day today in my green bikini! #couglife #venusswimwear #venusmoment #summervibes
Squeezed in some pool time after this rain. There's a wonderful breeze! #couglife #summervibes #pooltime
Erykah Badu 🙌 I wore my new dress to the concert only to make an interesting discovery on the official Erykah Badu merch website! 🤣🤣🤣🤣🤣 Who wore it better? #couglife #erykahbadu #atlanta
Took a drive over to the Clinch River at Norris Dam. Love this spot! #couglife #norrislake #clinchriver
Squeezed in a little pool time before the rain, going to a friend's cookout for the evening! Happy 4th of July! 🎆 #couglife #pooltime #independenceday
I spent today in my happy place! #couglife #poolday #ilovesummer #vacationsunscreen #venusswimwear
This is what a bummed cougar looks like. No outdoor yoga, float at the quarry, or pool today. Usually I love a good storm, but not today. I'll probably go to the gym later. #couglife #rainydaygoaway #whereisthesunshine
Congratulations to the Capital High School Class of 2023. We hope you enjoy the photos from this incredible evening. A big shout out to O'Connor Photography for providing many of the amazing shots you will find in this album. You are appreciated. Go Cougs! To view the entire album visit the OSD Facebook page. 🎓😻📸 #CapitalHS #ClassOf2023 #CougLife @capitalcougars
Still the queen of the dance floor! 🐆 #couglife #flybynight #dancingqueen
Living my best Couglife @flybynightknox ! #couglife #knoxvillenightlife #frozenwallbanger
The opening of @flybynightknox was indeed fly! I will be back! #couglife #70ssummer #heartofglass #vintagedianevonfurstenberg
The perfect incognito pool day! #couglife #poolday #summer2023
It was a great day in the mountains then seeing Johnny Monster Band with @babs2thabone #couglife #smokymountains #summervibes
First Friday @ternclub and @brotherwolfbar 's popup Jolene 's! #couglife #firstfriday #downtownknoxville #knoxvilleoldcity
My good friend June fired up her new grill for Memorial Day and cooked up this delicious feast! #couglife #summer2023 #grillingandchilling
A lovely weekend of shenanigans, a dip in the whirlpool, and hanging my feet in the swimming pool have made me feel like a new woman! #couglife #poolside #summer2023
Friday at Ijams with a friend I don't see often enough. Also, a random guy with a ukulele serenaded everyone. #couglife #hotgirlsummer #urbanwilderness
It was an absolutely gorgeous day in South Knoxville! Mead's Quarry at Ijams had a lot of visitors including a pack of young, handsome college students. I helped rescue a 3 legged dog, then went out for tacos. #couglife #meadsquarry #ijamsnaturecenter #southknoxville #soknotaco #venusswimwear #easttennessee #funinthesun #welcomesummer
My priority for the summer is to enjoy it fully. I plan to spend it at the pool, lake, river in the mountains, on my balcony, on patios, and with people who match energy. #couglife #vibes #summervibes #summer2023 #intention #selfcare #journeywithwater
I made the lucky bone I found at L'Oreal Headquarters during last year's Style and Colour Trophy competition into a necklace #couglife #witchythings #luckycharm
Um...yes please #lifegoals #couglife #friendship #goldengirls @elainegarness @su_z_belle
If there's one thing I've learned in life it's that you have to make your own fun! #couglife #readyforsummer #letsparty
My latest painting Sail into the Sunset #couglife #acrylicpainting #artislife
When you’re trying to hold it together at 47, so when people say “you look good!” You can say IT’S BECAUSE I’M VEGAN 🌱 #vegangirlsdoitbetter #govegan #anythingyoucaneaticaneatvegan #animalrights #animalrightsactivist #veganlife #vegangirls #couglife