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NOT ALL OF US CAN DO GREAT THINGS. BUT WE CAN DO SMALL THINGS WITH GREAT LOVE. #motherteresaquotes #amitamarwah #amitamarwahactivityteam #amatsociety #allareblessings #wearejustaninstrument #panchkula #haryana #unprivillegedchildren #SlumChildren #freeclasses #freetrainning #freeyogatraining #amatfreeyogaclasses #moginang #majrichowk #kharakmangoli #tricity #ayushyogateacher #alwaysalearner #alwaysastudent

Heal the world 🌍💗 #amitamarwah #amitamarwahactivityteam #amatsociety #freeclasses #freetrainning #freeofcost✔️✔️✔️ #artandcraft #freedrawingclasses #panchkula #haryana #socialworker #socialwork #majrichowk #kharakmangoli #unprivillegedchildren #belopovertylinechildren #helpesschildren #slumchildren #weteach #weprovide #wesupport #freecamps

Yoga Yoga Yogeshwaraya 🙏 #amitamarwah #freeyogatraining #freeyogaclasses #amatfreeyogaclasses #amitamarwahactivityteam #amatsociety #unprivilegedchildren #poorchildren #slumchildren #panchkula #haryana #moginand #majrichowk #kharakmangoli #allareblessings #wearejustaninstrument #panchkula #haryana #upliftmentsociety #belopovertylinechildren #downtroddenchildren #wesupport #wesponsor #wehelp #wetrain #freeofcost✔️✔️✔️ #alwaysalearner #alwaysastudent #senioryogateacher #ayushyoga #ayushyogateacher #underprivilegedchildren

What is the first thing that comes to mind when you hear the term Yoga? Surely, it is bending or twisting your body with impossible poses. Well, yoga is more than that. It is about tuning your body, mind, and soul to lead an eccentric life. Yoga is the union of individual consciousness with the universe to create harmony between the mind and body. Practicing yoga redefines healthy living with a combination of physical and mental exercises. Some of the widely practiced Yoga Sadhanas include Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana (Meditation), Samadhi /Samyama, Bandhas & Mudras, Shat-karmas, Mantra Japa, etc. Even though yoga is an ancient wellness practice, it is one of the most trending health and well-being topics today. We would like to thank the media, it reaches our voice to the public. In gratitude always!! AMAT #amitamarwah #amitamarwahactivityteam #AMATsociety #allareblessings #wearejustaninstrument #higherbeings #godbless #freeyogaclasses #ayushyogatracher #socialworker #panchkula #haryana #unprivilegedchildren #wetrain #wesupport #weteach #freeofcost #helplesschildren #poorchildren #freeclasses #yoga #mindbodyandsoul #slumarea #majrichowk #saketri #kharakmamgoli #ramgarh #kansal #indiracolony #freetrainning

स्वयं को बदलो, जग बदलेगा योग से सुखमय हर दिन खिलेगा... योग दिवस की बहुत शुभकामनाएं!!! अमिता मारवाह सामाजिक कार्यकर्ता और आयुष योग शिक्षिका #happyyogaday #amitamarwah #ayushyoga #amitamarwahactivityteam #freecamps #freeyogaclasses #freeyogatraining #panchkula #haryana #majrichowk #kharakmangoli #saketri #kansal #ramgarh #yogadiwas #middleagedwoman #socialworker

It's the success story of 12 years of hardwork of AMAT who established themselves in taekwondo, by practising in the soil and bringing home medals. This story is of that every student who has leveled up without any proper equipment, proper diet and even Mat! AMAT wants to give wings to every student so that they can fly up and do what's best for them always! Soon, you'll be able to see a documentary on Khabre Abhi Tak Channel, we would like to thank Harsimrat Kaur, who covered our story in the slum itself! Amita Marwah #amitamarwahactivityteam #amitamarwah #khabreabhitak #mediasupport #mediacoverage #panchkula #haryana #allareblessings #AMATsociety #upliftmentsociety #unprivillegedchildren #taekwondo #freeclasses #freetraining #unprivillegedchildren #helplesschildren #internationalmedals #national #state #medalist #downtroddenchildren #tricity #majrichowk

चमत्कार यह नहीं है कि हम यह काम करते हैं, बल्कि यह है की ऐसा करने में हमें ख़ुशी मिलती है!! हमेशा आगे की ओर अग्रसर!! अमिता मारवाह #amitamarwahactivityteam #amitamarwah #AMATsociety #allareblessings #poorchildren #panchkula #haryana #amatsociety #wesupport #SlumChildren #iamjustaninstrument #helplesschildren #upliftmentsociety #panchkulabased #haryanastate #majrichowk #kharakmangoli #Gaggar #socialworker #socialwork #soundsofisha #amatfreeyogaclasses

योग से बड़ा कोई ऐश्वर्य नहीं, योग से बड़ी कोई सफलता नहीं, योग से बड़ी कोई उपलब्धि नहीं। जीवन के हर क्षेत्र में, एक नए स्तर के संतुलन और क्षमता को प्राप्‍त करना योग है। हमेशा आगे की ओर अग्रसर!! अमिता मारवाह #amitamarwah #freeyogacamp #unprivilegedchildren #slumchildren #yog #yogateacher #freeclasses #socialworker #panchkula #haryana #kharakmangoli #industrialarea #majrichowk #nadasahib #kharakmangoli #wearejustaninstrument #AMATsociety

ख़ुशी के लिए काम करोगे तो ख़ुशी नहीं मिलेगी, मगर खुश होकर काम करोगे तो ख़ुशी जरूर मिलेगी।! हमेशा आगे की ओर अग्रसर!! अमिता मारवाह #amitamarwah #socialworker #unprivileged #childrenb #freeclasses #freetraining #allareblessings #wearejustaninstrument #amitamarwahactivityteam #AMATsociety #panchkula #majrichowk #nadasahib #helpothers #upliftment #panchkula #haryana

Color! What a deep and mysterious language, the language of dreams🎨🌈💗 #amitamarwah #amitamarwahactivityteam #AMATsociety #freeclasses #finearts #freedrawingclasses #panchkula #haryana #freetraining #pracheenkalakendra #affiliated #skilldevelopment #allareblessings #wearejustaninstrument #higherbeings #thankyougod #upliftmentsociety #panchkulabased #nadasahib #majrichowk #saketri #kansal #kharakmangoli #moginand

आदमी को एक मछली दीजिये, और आप एक दिन के लिए उसका पेट भर देंगे, या आदमी को मछली पकड़ना सिखा दीजिये, और आप जीवनभर के लिए उसका पेट भर देंगे !! हमेशा आगे की ओर अग्रसर!! अमिता मारवाह #amitamarwah #amitamarwahactivityteam #AMATsociety #allareblessings #iamjustaninstrument #higherbeings #unprivilegedchildren #freeclasses #freeeducation #freetraining #thankyougod #finearts #freedrawingclasses #panchkula #haryana #majrichowk #nadasahib #kharakmangoli

Colors are the smiles of nature 🌈 #amitamarwah #amitamarwahactivityteam #freeclasses #finearts #freedrawingclasses #majrichowk #panchkula #haryana #slumchildren #belowpovertyline #unprivilegedchildren #upliftmentsociety #AMATsociety #AMAT #amatindia #wesupport #belowpovertyline #children

Together is my favorite place to be!! #lovemywork #mypassionn #amitamarwahactivityteam #amitamarwah #AMATsociety #AMAT #freeclasses #morningsession #nadasahib #majrichowk #industrialarea #allareblessings #iamjustaninstrument #higherbeings #panchkula #panchkulabased #haryana #upliftmentsociety #freeclasses #freetraining #funsession

Shake shake shake shake 😀 #goodmorning #amitamarwahactivityteam #AMATsociety #amitamarwah #morningclasses #slumchildren #helplesschildren #allareblessings #iamjustaninstrument #higherbeings #panchkula #haryana #panchkulabased #upliftmentsociety #majrichowk

Exam is going on!! #goodwishes #amitamarwahactivityteam #amitamarwah #fineartsclasses #children #unprivilegedchildren #slumchildren #godblessyou #focus #concentrate #majrichowk #nadasahib #panchkula #haryana #panchkulabased #upliftmentsociety #AMATsociety

अगर किसी को कुछ देना हो तो उसे अच्छा वक्त दे दो क्योंकि आप और चीज वापिस ले सकते हो मगर किसी को दिया हुआ अच्छा वक्त वापिस नहीं ले सकते!! #amitamarwah #amitamarwahactivity #AMATsociety #unprivilegedchiodren #freeclasses #yoga #martialarts #education # #freetraining #nadasahib #majrichowk #slumchildren #allareblessings #wearejustaninstrument #higherbeings #AMATsociety

मेहनत सीढ़ियों की तरह होती है और भाग्य लिफ्ट की तरह लिफ्ट तो किसी भी समय बंद हो सकती है पर सीढ़िया हमेशा ऊंचाई की ओर ही ले जाती हैं! हमेशा आगे की ओर अग्रसर!! AMAT #amitamarwahactivityteam #amitamarwah #AMATsociety #freeclasses #freetraining #artandcraft #drawingclasses #allareblessings #wearejustaninstrument #higherbeings #panchkula #haryana #tricity #moginand #majrichowk #nadasahib #industrialarea #morningclasses #freeofcost #downtrodden #children

जो कोई भी अभ्यास करता है वह योग में सफलता पा सकता है लेकिन वो नहीं जो आलसी है। केवल निरंतर अभ्यास ही सफलता का रहस्य है। #yog #spineexercise #cervical #vertigo #backbone #yogexercise #yogateacher #amitamarwah #amitamarwahactivityteam #amatsociety #allareblessings #freeclasses #panchkula #haryana #majrichowk #nadasahib #industrialarea

मेरे लिए, योग सिर्फ एक कसरत नहीं है – बल्कि यह अपने आप पर काम करने के बारे में है।! #freeyogasessions #freeyogaclasses #amitamarwah #amitamarwahactivityteam #amatsociety #AMATdrive #AMATINDIA #unprivillegedchildren #downtrodden #slumchildren #helplessgirls #helplesschildren #freetraining #freeteaching #panchkula #haryana #chandigarh #majrichowk #nadasahib #industrialarea #yoga #yog #asans #basicclass #AMATsociety

तनाव को दूर करने में मदद कर सकता है -- मेडिटेशन #freeclasses #unprivilegedchildren #earlymorningclass #amitamarwahactivityteam #nadasahib #majrichowk #panchkula #haryana #amitamarwah #freetraining #poorchildren #downtrodden #SlumChildren #allareblessings #wearejustaninstument #meditation #dhyan #yog #freeofcost #freetraining #goodforhealth

शांतिपूर्ण जीवन जीने के लिए योग और ध्यान अपनाये।! #meditation #freeclasses #amitamarwah #amitamarwahactivityteam #majrichowk #SlumChildren #freeofcost #freesession #yogameditation #panchkula #haryana #belowpovertyline #unprivilegedchildren #upliftmentsociety #panchkulabased

When you see a voiceless animal tied in scorching heat, relentless rain, or chilly wind blows... don't walk away. Be their voice...untie them, try to convince the owners first, else untie them yourself or even rescue the animal. No one owns the animals...they were made to live freely like us. #love #kindness #compassion #empathy #animal #helpanimalsinneed #saveaninals #stopanimalcruelty #ghaggarnadi #majrichowk #panchkula #animalloverkartik

बारिश का परिणाम शरीर पर और उसके द्वारा मन पर होता हैं तो प्रार्थना का परिणाम हृदय के द्वारा आत्मा पर होता हैं🙏🌸 #powerofprayer #amitamarwah #freeclasses #yoga #meditation #amitamarwahactivityteam #AMATsociety #AMAT #socialworker #amitamarwah #panchkulabased #upliftmentsociety #nadasahib #majrichowk #belowpovertyline #poorchildren #morningclasses #free #freeofcost #panchkula #haryana

We only have what we give🙏🌸 #freeclasses #AMATsociety #amitamarwahactivityteam #amitamarwah #mentor #unprivillegedchildren #panchkula #majrichowk #kharakmangoli #kharakmangolivillage #panchkulabased #upliftmentsociety #poorchildren #nadasahib #slumarea #freetraining #fitness #belowpovertyline #children