Tonight 6:30pm at Maroubra E-lab we have the privilege of hosting @lizziewelborn from @kamanacommunity . An amazing story and one not to be missed because we should all feel comfortable in our skin. All welcome so bring your family and or friends as well all take something amazing away from this talk. #elabtraining #elab #winwinterchallenge #seeyoutonight
Not to be missed. E-lab is proud and excited to have @lizziewelborn talk as part of our #winwinterchallenge and empower women of all ages. Bring your daughters, nieces, mums and sisters and listen to an amazing story from an amazing human. 6pm E-lab Maroubra
Week 4 done and dusted. 1 weeks to go of the challenge and we hope however you spent your weekend your feeling refreshed and ready to rip into week 5!!! See you in the Lab’s tomorrow. #winwinterchallenge #elabtraining
Taking time out to connect with special people and nature has never felt more important. I’m in deep gratitude of so many amazing people around us right now. Special mention to the #happylittlevegemites team in this years Win Winter Challenge @elabtraining . When you thought that the demands of sticking to a challenge process and goal achievement could be too much in a stressful life moment, you realised it was exactly what you needed. 🙏🙏🙏🙏🙏🙏🥰🥰🥰 #winwinterchallenge @elabtraining @madeline.mitchell87
Reset recharge. Disrupting the old making space for new #winwinterchallenge Team win direction
Move better Look Better Feel Better All our programs are written by therapists and expert trainers to have you in the best shape physically and mentally. Hit the link in BIO to see how you can Win Winter this year. #elabtraining #elab #winwinterchallenge
❄️WIN WINTER CHALLENGE❄️ As the days get colder, and motivation becomes more of a struggle, Rise women are turning the heat up! Rise winter challenge WILL challenge you. It will keep you moving and on FIRE this winter. But it’s up to you to decide, Can you take the heat? We believe in YOU! Come join us, and lets stay accountable together this season. Come join us: https://www.risestudios.co.za/product/rise-win-winter-challenge-2/ #winwinterchallenge #fitness #community #accountability #rise #risetothechallenge