Meditation mantra: “I am worthy as I am, right now. I am worthy. Right now. “ Read this out to yourself or quietly in your mind right now. Repeat 🔁 and just notice what comes up for you. 🙏 Grateful for the guided meditations from @wejustwill You are worthy, exactly as you are right now! 🥰 #letgo #letgoofperfection #youareworthy #meditation #yogaforeveryone #yoga #kewarrabeachyoga #yogakewarrabeach
#yogakewarrabeach #yogacairns #yogadagmar #Triyogacairns #triyoga #kewarrabeachresort
I am back in Australia ! Yippie! I am looking forward shareing you new learnings, new insides, Triyoga flows, Philosophy and Yoga love. Join the 5 week courses starting 16th and 19 of April www.3yoga.info #yogacairns #kewarrabeach #kewarrabeachresort #yogakewarrabeachresort #yogakewarrabeach #yogadagmarhirsch #Dagmarhirsch #Yogaatthebeach #Yoganorthenbeaches #Yogatrinitybeach #triyogacairns
Is your Yoga practice looking after all chakras? Do you have enough grounding, hipopeners, corework, heartopeners, inversions, concentration and meditation? Every energy centre stays for a certain stability - most likely we are drawn to a certain type of asanas, if we just practice the asanas we anyhow like we strengthen our favourite body areas and neglect the area we need it most. Triyoga is a systematic approach make sure you have a qualified teacher! #Triyoga #yogacairns #cairnsyoga #yogakewarrabeach #amandagalephysio #cairnshigh #cairns #cairnslife