Eatin’ like a Korean ❤️ My husband is half Korean, so we make authentic, #fermented kimchi by the gallons 🤪 #probiotics
No, this is not paleo or grain-free, and the rice isn’t sprouted or soaked, but it is organic, and with the outer hull removed, we’re avoiding #antinutrients like phytic acid that block our bodies from absorbing minerals and nutrients. If you don’t intend to soak or sprout, choose white rice( #nonfortified to also avoid synthetic vitamins). We don’t eat it every day, but white rice is a #glutenfree grain that we use in our house sometimes, especially when the budget is low and time is an issue. ⭐️Kim(toasted seaweed...I make my own or buy @seasnax )
⭐️organic jasmine white rice
⭐️fermented spicy kimchi
Do you like Korean food? What is your favorite dish?
#eatclean #korean #koreanfood #healthyfood #yum #kimchi #probioticfoods #ahealthyroscherlife