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🔵 ئەمڕۆ ۲٨ی خاکەلێوە هاوکاتە لەگەڵ ساڵوەگەڕی کۆچی دوایی سەید محەممەدئەمین شێخولئیسلامی موکری ناسراو بە «هێمن» (شاعیر و نووسەر) 🔸 لەدایک بوون بەهاری‌ ۱۳۰۰-۱۹۲۱، مەهاباد. کۆچی دوایی، ٢٨ی خاکەلێوەی ۱۳۶۵، ورمێ. شوێنی ناشتن گردی شاعیران لە مەهاباد. 🔶 بەشی ئەدەبی و مەدەنی و هونەری #مۆر 🆔 https://t.me/morkurd #explore #edits #explorepage #empreendedorismo #entrepreneur #eyes #españa #exo #exploremore #exercise #eatclean #enjoy #elegant #edgymemes #realestate #earthpix #earth #estilo #explorepage#emprendimiento #entrepreneurship

4/16/2024, 10:07:24 PM

Tell me again, why meat is preferred over plants?

4/16/2024, 10:07:21 PM

"Revitalize your body with the hydrating goodness of watermelon! 🍉💧 LINK IS AVAILABLE IN BIO TO GET HEALTHY LIFE TIPS💝 . . . #Detox #HealthyEating #Cleanse #Hydration #Nutrition #HealthyLiving #Wellness #Refresh #HealthyChoices #NaturalHealth #Nourish #EatClean #HealthJourney #FitLife #FruitLove #HealthyHabits #BodyDetox #FreshStart #SummerFruit #CleanEating #HealthAndWellness"

4/16/2024, 9:57:17 PM

🥒🍳 Fried Zucchini 🍳🥒 📌 Crispy, golden perfection! Try our Fried Zucchini recipe for a tasty appetizer or snack that's sure to please everyone. Detailed Recipe & Step By Step Instruction Here 👇 - 📋 Ingredients: 🥒 2 medium zucchini, sliced into rounds 🥚 2 eggs, beaten 🍞 1 cup breadcrumbs 🧀 1/2 cup grated Parmesan cheese 🥄 1 teaspoon garlic powder 🥄 1/2 teaspoon paprika 🧂 Salt and pepper to taste 🌱 Fresh parsley for garnish (optional) 🍋 Lemon wedges for serving (optional) - 📝 Instructions: 1️⃣ In a shallow bowl, combine breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper. Mix well. 🍽️ 2️⃣ Dip zucchini slices into beaten eggs, then coat them evenly with the breadcrumb mixture. 🥚 3️⃣ Heat oil in a skillet over medium heat. 🍳 4️⃣ Fry breaded zucchini slices in batches until golden brown and crispy on both sides, about 2-3 minutes per side. Drain on paper towels. 🥒 5️⃣ Repeat with remaining zucchini slices, adding more oil to the skillet as needed. 🍳 6️⃣ Serve hot, garnished with fresh parsley and lemon wedges if desired. Enjoy your Fried Zucchini! 🌱🍋🍳 Notes 💡: ◻️ Feel free to add your favorite seasonings to the breadcrumb mixture, such as Italian seasoning or cayenne pepper, for extra flavor. 🌶️🧀 ◻️ For a lighter option, you can bake the breaded zucchini slices in the oven at 400°F (200°C) for 15-20 minutes, flipping halfway through, until crispy. 🍽️ ◻️ Leftover fried zucchini can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or toaster oven for best results. 🍲 #friedzucchini #appetizer #vegetarian #snack #easyrecipe #foodie #delicious #cooking #recipeoftheday #yum #foodphotography #tasty #foodlover #mealprep #cheflife #eatclean #foodblogger

4/16/2024, 9:55:08 PM

Just be honest. You don’t want to invest in yourself❌ - We all know those people that say they want to do something but when it comes down to actually following through, they’re either “too busy” or now “it’s too expensive.” I hear it all the time. “I can’t join a gym bc it’s too expensive.” What they want is for me to feel bad for them but I see you on social media partying every weekend, going out to eat several nights a week and drinking on a regular basis. All of that is fine, but don’t say it’s too expensive…. You’ve just got your priorities wrong. It’s the same song and dance as each year comes and goes as to why you weren’t able to achieve your goals. Remember: it’s nobodies fault but your own. - When was the last time you’ve taken inventory of your life? Your habits? Actually take a moment to write down your monthly expenses: ❌Food delivery/going out to eat ❌Bar tabs ❌Unnecessary purchases And see what those are costing you and then ask yourself: “Is my future self worth investing in?” - Have you tried to make changes but can’t make them stick? Do you want to make lasting change but don’t know how? DM me the word CHANGE and let’s get started building the life you truly want. - #oxfit #oxfitnation #health #nutrition #healthylifestyle #transformation #change #habits #igdaily #instafit #wellness #mindset #atl #atlgym #gym #eatclean

4/16/2024, 9:51:13 PM

O sentido da vida, é o que você quiser que ele seja. Nós somos o universo contemplando a si mesmo • #fit #fitness #gymlife #grindout #flex #instafitness #trainhard #eatclean #grow #focus #dedication #strength #ripped #swvole #fitnessgear #muscle #shredded #squat #bigbench #cardio #grind #fortaleza #ceara #bodybuilder #wellness #precontest

4/16/2024, 9:48:37 PM

Cereal and tea 🥣🫖 Soup (whoch I didn't eat 😷), brown buttered bread and a slice of cheese 🍞🧈🧀 watermelon, orangeband grapefruit 🍉🍊 Skinny whip 🍫 Chicken wings, beef, mash, broccoli, shredded cabbage 🐔🥔🥦 watermelon and grapefruit 🍉🍊 2 litres of water 💧 Incline walk 🚶🏻‍♀️ #food #offshore #dinner #lunch #breakfast #snacks #protein #fibre  #highinfibre #healthy #healthyfood #healthyeating #cleaneating #myfitnesspal #mfp #eattherainbow #eatclean #caloriecounting #caloriedefecit #weightloss #weightlossdiary #maintaining #foodblogger #nogallbladder #gallbladdersurgery #gallbladderremoval

4/16/2024, 9:45:19 PM

Struggling to stick to your diet? Our customized meal plans are here to save the day! Enjoy delicious, chef-prepared meals delivered right to your doorstep, making healthy eating effortless and enjoyable. 🚀🍲 #HealthMadeSimple #OrderNow #foodegypt #foodie #healthyegypt #eg #snackegypt #healthfoodegypt #lifestyleegypt #healthyfood #recepies #eatcleanegypt #healthystyle #aucegypt #gymegypt #cairoeats #cleanfood #dietegypt #dietplan #fitegypt #cooking #homemadefood #cookingegypt #fruitsegypt #eat #eatclean #healthbars #healthybarsnacks #feelbetter #enjoyeating

4/16/2024, 9:44:52 PM

Started my seeds today! Just doing a little mini garden this year. And then lunch! Looking forward to fresh salads from the garden this summer! 🪴👩🏽‍🌾🍅🥬🥕 #organic #eatclean #fresh #realfood #garden

4/16/2024, 9:40:53 PM

Atrévete a explorar nuevas recetas con nuestra #Moringa y añade nutrientes y antioxidantes a tus preparaciones. 💪🏻😋 Úsala en tus batidos, tés, ensaladas o comidas principales. 🍵 Disponible en web 🛒 www.nurasuperfoods.com . #NuraNutrición . . #EatClean #LiveGreen #Saludable #Healthyfood #vidaSaludable #Vegan #Peru #SuperFoods #Moringa

4/16/2024, 9:39:42 PM

Menu is up🍴 Visit our NEW website to place orders🖥️⬇️ Howlinghunger.co Text or Email by Friday to satisfy the BEAST INSIDE🐺 #mealprep #healthymeals #fitness #fit #gym #nutrition #westlakevillage #thousandoaks #hungry #eat #eatclean

4/16/2024, 9:32:54 PM

First run this year although weather still bad. Easy 5k run to get things going then high protein/high fat dinner cooked on the bbq to finish off the day.💪 #eatclean #run #fighter #kickboxers #day #tuesday #workout #5k #fit #runners #strong #fast #leangains

4/16/2024, 9:32:07 PM

Calling all gluten-free friends! these five snacks from Costco are not only gluten free and guilt free but delicious, too. Check them out at the link in our bio! 🍪

4/16/2024, 9:30:12 PM

Healo Foods Broth: the ultimate elixir for your body and mind! 🍲 Sip away stress and find peace of mind as our nutrient-rich broth soothes your soul and calms your senses. 🧘‍♀️ Embrace the benefits of bone broth for your yoga practice, as it supports joint health, enhances flexibility, and aids in muscle recovery, allowing you to deepen your practice with ease. 🌿 Feel the harmony of physical and mental wellness as you nourish your body with the goodness it deserves. ✨ Elevate your well-being with Healo Foods Broth and embark on a journey of holistic health and serenity. 🌱 💫 #immunesupport #flueseason #jointhealth #newdaynewtaste #broth #healofoods #heritage #simplefood #eatclean #collagen #antiaging #detox #inflammation #Weight Loss #NourishNaturally

4/16/2024, 9:28:40 PM

Colmen Trail 2024 🏃🏻17k - 🏔️1070d+ #trailrunning #colmentrail #morbegno #running #trail #mountains #fitness #stayfit #eatclean

4/16/2024, 9:26:24 PM

Martedì 📅 Oggi è stata una giornata come vorrei che fosse la mia vita: ho pensato al cibo solo nel momento dei pasti e nel modo sano in cui si dovrebbe pensare al cibo. Per la maggior parte del tempo purtroppo non è ancora così, ma ci sto lavorando. NB: sono seguita da una nutrizionista quindi questo piano alimentare è studiato per le mie esigenze e non è uno spunto per una dieta fai da te. Rivolgetevi sempre ad un professionista.  #dieta #diet #dimagrire #weightloss #nutrition #mangiaresano #cibosano #healthyfood #healthylifestyle #eatclean #cucinaitaliana #ciboitaliano #italianfood #colazione #breakfast #colazione_italia #pranzo #lunch #merenda #snack #cena #dinner #diarioalimentare #whatieatinaday #cosamangioinungiorno #obesitá #instafood #foodgram #foodlover

4/16/2024, 9:23:42 PM

Yellow fin wild caught tuna steaks marinated with soy sauce, extra virgin olive oil, fresh lemon juice, basil and garlic 🧄 cooked in the air fryer served with sweet potato 🍠 fries, air fried piccolo cherry vine tomatoes 🍅 avocado 🥑 and purple sprouting broccoli 😋 #healthyfoodie #cleaneating #eatcleantraindirty #eatclean 😜

4/16/2024, 9:21:20 PM

¿Sabes los increíbles beneficios del Omega 3? 🐟💊 1️⃣Reducción de la inflamación:✅ El omega 3, especialmente los ácidos grasos EPA y DHA, tienen propiedades antiinflamatorias que pueden ayudar a reducir la inflamación muscular después de un entrenamiento intenso. Esto puede contribuir a una recuperación más rápida y a la disminución de dolores musculares.💪🏼 ⏺️Mejora del rendimiento cardiovascular: ⚡️. Un corazón más saludable significa una mayor capacidad de resistencia y una mejor oxigenación de los músculos durante el ejercicio.💪🏼🏋🏻❤️ ⏺️Incremento de la función cerebral: Los ácidos grasos omega 3 son componentes esenciales para el cerebro, y pueden favorecer la función cognitiva, la concentración y el enfoque mental durante el entrenamiento. ¿Que esperas? 💪🏼 Acude con tu nutriolog@ para conocer si estás consumiendo suficientes omegas en tu dieta diaria o si puedes/debes suplementarte. 📸: BM NUTRICIÓN INTELIGENTE #salud #nutricion #healthy #fit #fitness #nutricion #nutrition #eatclean #eathealthy #loveyourself #gym #exercise #gymlife #gymmotivation #gymrat #grasaabdominal #diet #dieta #getfit #fitnessmotivation

4/16/2024, 9:20:09 PM

Wow what a turn out tonight 50+ amazing 👊🏼 Another awesome double session 🥵 Welcome to the newbies. Well done👊🏼 More piccies on Facebook 📸 Next session is Thursday with @amosgreenfield 👊🏼 Don’t forget to BOOK IN & EARLY 👍 Fancy joining us in the great outdoors? Get your 10 sessions for £10 at the link https://app.bcuk.uk How to use ⬇️ https://youtu.be/rlow4-TgPQM #bootcampukfleet #health #fitness #Supertags #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #photooftheday #bootcamps #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #fitnessclasses #eatclean #exercise #outdoorfitnesstraining #fleetfitness

4/16/2024, 9:17:27 PM

Staying consistent with my wellness journey for my mind, body and soul, better for my physical and mental health outcomes, instead of just surviving, I’m thriving. ✨ I don’t have to feel like that girl on the right ever again! I wanted to take care of myself better to reduce being burnout, anxiety, depression, and disconnected from my body. I was beyond stressed out, not fueling my body with balance meals. I was-disgusted looking at myself in the mirror, how I let myself go that much from just life itself problems and playing the victim, honestly. Not happy, felt weak, not growing, just stuck in survival mode. When you know better, do better, so you can better version for yourself and others. If I can do this, so can you!🫶 #health #fitness #wellness #happy #support #success #gym #lifestyle #workout #goodhealth #gethealthy #healtylife #healthtalk #eatclean #fyp #research #life #love #today #goals #becomebetter #wellnessjourney

4/16/2024, 9:16:13 PM

Refresh with Healthy Cucumber-Tomato Salad! 🥒🍅 Crisp, vibrant, and bursting with flavors. #FreshFare #HealthyEats Healthy Cucumber-Tomato Salad Recipe 🌱🍽 Ingredients: Cucumbers (2, sliced thin): The cool crunch. 🥒 Cherry Tomatoes (1 cup, halved): Juicy sweetness. 🍅 Red Onion (1/4 cup, thinly sliced): Sharp zest. 🧅 Olive Oil (2 tbsp): For a healthy dressing base. 🫒 Lemon Juice (1 tbsp): Adds a tangy kick. 🍋 Fresh Herbs (parsley, dill, or basil, chopped, 2 tbsp): Aromatic freshness. 🌿 Salt & Pepper: To taste. 🧂⚫ Instructions: Combine Veggies: In a large bowl, toss cucumbers, tomatoes, and red onion. 🥗 Dress: Whisk together olive oil, lemon juice, salt, and pepper. Drizzle over the vegetables. 🥄 Finish with Herbs: Sprinkle with your choice of fresh herbs. 🌱 Chill & Serve: Let the salad chill for about 30 minutes in the fridge to marry the flavors. Serve cold. ❄️ Tips: Cucumber Choice: English cucumbers work great for their thin skin and fewer seeds. 🥒 Serving Suggestion: Perfect as a refreshing side dish or light lunch. 🍽 Flavor Boost: For an extra tang, add a splash of vinegar. 🍇 #SaladSeason #EatClean #GardenFresh Dive into this Healthy Cucumber-Tomato Salad, a simple yet delicious way to enjoy the bounty of your garden or local market. Perfect for a quick lunch, a picnic, or as a side, this salad is as nutritious as it is flavorful. Can't wait to see your vibrant salad bowls! 📸🥗

4/16/2024, 9:14:52 PM

3 sazonadores que puedes utilizar para preparar tus comidas: ✅ Pimienta-limón ✅ Finas hierbas ✅ Pimienta roja o cayena Úsalos en porciones pequeñas, solo es para darles sabores diferentes a tus comidas, puedes usar también sal, limón, tomate, cebolla y pimientos para más sabor. #eatclean #onlinecoaching #onlinecoach #coachonline #gym #fitness #eathealth #healthyfood #fitnesstips

4/16/2024, 9:14:29 PM

J'espère que vous avez passer 1 agréable journée ici très pluvieuse pas de grosse balade du coups... 🤷‍♀️ Pas de grosse pulsions de sucre aujourd'hui juste grignoter du poulet pdt la préparation des repas 🫢 je pense que la faim a eu raison de moi mais rien de grave du coups 𝔻𝕀ℕ𝔼ℝ : 🩷 Minestrone 🍲 maisons 🏠 💜 La moitié de la cuisse de poulet 🍗 Plus tard ça sera yaourt nature + fraises fraiche 🍓😋 🌸 ᴅᴇʙᴜᴛ ᴅᴜ ʀᴇᴘᴀꜱ : 20H42 🌸 🌸 ꜰɪɴ ᴅᴜ ʀᴇᴘᴀꜱ : 21H12 🌸 Belle soirée 🩷 #food #instafood #alimentationsaine #eat #eatclean #eating #regimeuse #yummyfood #yummy #instagood #deliciousfood #bebeestomac #foodphotography #foodstagram #foodlover #healthylifestyle #healthy #healthyfood #health #regime #regimeuse #reequilibragealimentaire #motivation #mangersain #mangersainement #mangermieux #bebeestomac #foodies #eathealthy #instasleeve #chirurgiebariatrique

4/16/2024, 9:13:00 PM

A lot can happen in 8 weeks 💪🏼💪🏼 Pounds and inches down ! @x0_shannon_morris is putting in some work and getting after her summer goals ! She’s making no excuses full time busy mom of 2 little ones still finds time to weight train , meal prep and get after her cardio plus daily steps 😤 We have 4 weeks left in our challenge lets goo Shannon 💪🏼💪🏼 If you are looking for help with your own health and fitness goals fill out link in bio and let’s get started today ! #weightlossjourney #weightlosschallenge #fitmom #personaltrainer #nutrition #nutrtionist #eatclean #trainmean #noexcuses #girlswholift #onlinecoaching

4/16/2024, 9:12:43 PM

January to April difference! Get up n shape, loose weight or just feel good about yourself!! PT sessions available! Get in touch @maria_bozinovska_ifbbelitepro #personaltrainermarbella #personaltrainer 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

4/16/2024, 9:12:18 PM

One of my stable meal/snack/dessert or whatever you want to call it. Very easy to make and it takes 5 mins. High in protein and healthy! I eat it both while bulking and cutting, with some alterations! Perfect to eat post workout or as a last meal in the evening! The base of it is always 0% Greek Yogurt & Protein Powder (I use chocolate flavour). Mix it well and it becomes like a nice chocolate pudding! I always add nut butter as well as it becomes yummy! You can top it up with some nuts or a handful of cornflakes (for that extra crunch). My variation above: - 200g 0% Greek Yogurt - 1 Scoop Protein Powder - 1 Tbsp Almond Butter - Pistachios - Zero Chocolate Syrup 🤤👌🏼 It has more than 50g of protein and it's macro friendly!💪🏼 Try it and let me know what you think!💭👇🏼 @prozis #health #nutrition #healthylifestyle #healthyfood #wellness #eatclean #fitness #healthyliving #food #foodie #fitfood #healthyrecipes #cleaneating #weightloss #healthychoices #gethealthy #motivation #healthyhabits #selfcare #foodprep #nutritioncoach #registereddietitian #healthygoals #eatforhealth #nutritious #balance #prozis #exceedyourself #prozisnl #productsentbyProzis.

4/16/2024, 9:10:02 PM

Front squat From floor with pause & Strentgh @vikingstraining X @cltgd1 . 💙 legging @resilience.skill code Louise10 -10% . 🌈 @reborn.france code Louise10 . @wodandgo code Louise10 . @wodndone code Louise15 . #fitnessboutiquelimoges #crossfit #crossfitgirls #crossfitlife #wod #eatclean #healthy #snatch #weightlifting #gym #fit #fitfam #fitness #strong #squat #deadlift #justdoit #nike #builtbyragnar #vikingstraining #workout #muscleup #crossfitcommunity #savagebarbell #teamsavage #fitgirlmotivation #fitnessmodel @fitnessboutiquelimoges @the_box_limoges

4/16/2024, 9:07:08 PM

It’s Taco Tuesday on the 📍🌮✨ #tellmehowittaste 😋 Try my double meat LOADED TURKEY N ASADA 😆👌 $4.00 Deal TACO TUESDAY #latacoscatering #privatechef #tacotuesday #yumm #tasting #artistsoninstagram #eatclean #tastytemptingz #cheftaisia #visuallyimpaired #top #gofundme #godfirst #godbless #godlovesyou #production #her

4/16/2024, 9:03:38 PM

🌱Es ist endlich soweit – Forever pflanzt seit Beginn biologische Aloe Vera an, und jetzt dürfen wir es endlich verkünden und mit Stolz sagen: 💚Unser Forever Aloe Vera ist biozertifiziert!💚 Vor drei Jahren hat Forever diesen Prozess gestartet, und seitdem wurden Tausende von Tests durchgeführt. Und seit letzten Dienstag ist unser Aloe Vera offiziell biozertifiziert! 🎉 Ein weiterer Punkt welcher Forever einzigartig macht! ❤️Servus, Deine Marieluise von Aloe Forever by Malu Briza #malubriza #organic #natural #strong #gymlife #strength #mentalhealth #muscle #eatclean #healing #wellbeing #doctor #medical #personaltrainer #cardio #crossfit #instafit #like #healthylife #inspiration #goals #happy #sport #healthyeating #fitnessaddict #follow #cleaneating #bayern #straubing #besserinstraubing

4/16/2024, 9:02:52 PM

We’ve been in the Fuel Grill kitchen today developing new dishes/snacks! Is there anything new you’d like to see on the menu? Comment below 👇🏽 or DM us 📲 • • • • #cleaneating #nutrition #cleandiet #eatclean #fitfam #gym #mealplan #fitfood #weightloss #weightlossjourney #keto #fit #bodybuilding #gym #fuelgrill #manchesterfood #manchestermealprep #foodprep #protein #proteinbrownies

4/16/2024, 9:01:18 PM

Wednesday Midweek Madness! 🚨FIVE ITEMS FOR ONLY €30 + FREE TRAY OF GARLIC BABY POTATOES🚨 Beat the queues by pre-ordering via WhatsApp: 0851358087 Offer Valid Wednesday 17/04/2024 While stocks last! #hickeymeats #specialoffer #shoplocal #supportlocal #eatclean

4/16/2024, 9:00:55 PM

Jag står fast vid att ”kylskåp dansar inte. Iaf inte nykter 😂🤣😅😇” och bockar av ”skämma ut sig offentligt” på dagens bucketlist. MEN jag ska vara ärlig: Zumba med Annica på @nordicwellnessrondellen är riktigt roligt! Annica är grym! Så mycket energi och glädje hon har, ger och förmedlar. Förstår varför hennes zumbaklasser är fulla. Och när man kliver ut ur och utmanar sin comfortzone och bara går in och har kul: njuter av stämningen i salen och förundras över hur duktiga både instruktör och motionärer är: ja då är detta pass riktigt riktigt roligt. Så pass att t o m detta kylskåp kanske kommer addera lite dans på schemat med jämna mellanrum. Avslutade med något som är lite mer i min comfortzone: ett snabbt och effektivt ryggpass 💪🏻💪🏻 . . . . #träning #gym #nordicwellness #zumba #challengeyourcomfortzone #viktresa #kommaiform #viktnedgång #byggamuskler #träningsglädje #utmanadigsjälv #training #workout #gymrat #weightloss #weightlossjourney #getfit #getinshape #health #buildmuscle #muscle #icaniwill #betterbodies #betterme #strong #eatclean #byggamusklerbrännafett

4/16/2024, 9:00:37 PM

🥒🍅 Creamy Cucumber Tomato Salad 🍅🥒 Detailed Recipe & Step By Step Instruction Here 👇 📋 Ingredients: 🥒 4 medium cucumbers, peeled and thinly sliced 🍅 4 medium tomatoes, thinly sliced 🧅 1/2 large red onion, thinly sliced 🧄 2 cloves garlic, minced 🌱 2 tablespoons fresh dill, chopped 🧂 Salt and pepper, to taste 🥄 1/2 cup sour cream 🥄 1/4 cup mayonnaise 🍋 Juice of 1 lemon 📝Instructions: 🥇 In a large bowl, combine cucumbers, tomatoes, red onion, garlic, and fresh dill. Toss gently to mix. 🥒🍅🌱 🥈 Season with salt and pepper to taste. Mix sour cream, mayonnaise, and lemon juice until well combined. Pour over cucumber mixture. 🧂🍋 🥉 Toss gently to coat vegetables evenly with the creamy dressing. Refrigerate for at least 1 hour before serving. 🥄❄️ 🥇 Serve chilled and enjoy the refreshing taste of Creamy Cucumber Tomato Salad! 🥒🍅🥄 Notes 💡: ◻️ For added freshness, garnish with additional fresh dill before serving. 🌱🍅 ◻️ This salad is best enjoyed the same day it's made. 🥗🌞 #salad #cucumbertomatosalad #summerrecipes #fresh #vegetarian #healthyeating #foodphotography #yum #foodie #delicious #tasty #foodgasm #foodbloggers #easyrecipes #homemade #veggies #eatclean #foodpics #yum #healthyliving

4/16/2024, 9:00:19 PM

☀️ Quest’estate non farti cogliere impreparata! ✅ Con elaisaSlim potrai perdere fino ad 8 kg in un solo mese. 🔝 Dai inizio alla stagione estiva nel migliore dei modi. 📞 Per prenotare clicca sul link in bio oppure chiamaci al 388 893 5585 Insieme 3.0 nasce dall’unione di tre amici: 👉 Costantino Bravaccino, Dottore in scienze biologiche, coach nutrizionale, esperto in fitoterapia e personal counselor 👉 Gaetano, Dottore in scienze dell’alimentazione ed esperto in nutrizione applicata; 👉 Augusto, Dottore in marketing e scienze della comunicazione. ❤️ Insieme 3.0 è sinonimo di affidabilità e benessere con numerosi centri operativi sul territorio campano e un ampio team di esperti pronti ad assisterti per ogni evenienza. #dietista #food #nutrizionista #nutrizione #diet #healthyfood #fitness #dieta #motivation #instafood #insieme #alimentazione #insieme3.0 #eatclean #mangiaresano #healthy #salute #centromedico #dietasana #cibo #nutrizionesportiva #benessere #nutritionist #nutrition #fitfood #doctorteam #campania #dietaveloce #perderepeso

4/16/2024, 9:00:13 PM

Prepare to be astonished as we delve into the remarkable health advantages of cabbages, unveiling hidden gems that promise to revolutionize your vitality and wellness journey! Discover the untold power of this unassuming vegetable, enriched with antioxidants, fiber, and essential nutrients, curated to elevate your overall health and vitality. From immune-boosting properties to gut health optimization, embark on a transformative exploration as we unravel the captivating secrets concealed within these cruciferous marvels. Get ready to optimize your well-being and embrace a vibrant lifestyle with the surprising benefits of cabbages! https://youtube.com/shorts/bIDFFgab_2k #CabbageBenefits #HealthyEating #NutritionFacts #VegetableHealth #HealthyLifestyle #WellnessWednesday #DietTips #Superfoods #EatYourGreens #PlantBasedDiet #HealthAndWellness #GreenVegetables #FoodForHealth #WeightLossJourney #HealthyLiving #FoodIsMedicine #VeggiePower #FitLife #NutrientRich #EatClean

4/16/2024, 9:00:10 PM

Fresh & Fit Lunch Ideas: Elevate your midday meals with these veggie-packed wonders! 🌿💚 🌿 Zesty Garlic Shrimp and Zoodles – Dive into the world of zucchini noodles for a flavorful, low-carb treat. 🌿 Tempting Vegan Tempeh Gyros – Indulge in the richness of tempeh paired with garlic, onion, lettuce, and tomatoes. 🌿 Butternut Squash Pasta Salad – Shake things up with pasta featuring butternut squash, leafy greens, red apple, and cranberries! 🌿 Hearty Chicken Ramen with Shiitake Mushrooms & Spinach – Craft your own protein-packed ramen bowl with real chicken, veggies, and hard-boiled eggs. 🌿Noodleless Chicken Pad Thai – Opt for a carb-conscious twist with cabbage, broccoli slaw, and carrots! Which one are you excited to try first? Let's embark on this tasty weight loss journey together! 🍽️😋 #HealthyEating #LunchIdeas #WeightLoss #HealthyLunch #VeggieLove #LowCarbLife #ProteinPower #EatClean #FitFoodie #WeightLossMeals #NutritiousAndDelicious #FreshEats #VeganOptions #MealPrepIdeas #LunchBoxRevolution Hungry for more fresh and delicious ideas? 🌟 FOLLOW us for daily inspiration to fuel your fitness journey with meals that are as tasty as they are healthy! What’s your next lunch pick?

4/16/2024, 9:00:09 PM

O parte din antrenamentul de astăzi (Pull - cu focus spate). Coach: @cipriantpetre Personal training: 📍@sensgym Dm pentru online coaching 📩 Pentru 10% reducere pe @vitabolic , folosiți codul: LAURENEVTB . . . . #abs #body #explore #photo #hot #aesthetic #fitness #veins #shredded #ripped #classicphysique #zyzz #eatclean #grow #motivation #love #explorepage #grind #heels #fit  #instafit

4/16/2024, 8:57:19 PM

w💯💯

4/16/2024, 8:44:35 PM

Nuestras recetas cuidadosamente seleccionadas están diseñadas para satisfacer todos los gustos y niveles de habilidad culinaria. Desde platos reconfortantes para una noche acogedora en casa hasta delicias gourmet para impresionar a tus invitados, tenemos todo cubierto. #RecetasFit #ComidaSaludable #FitnessEnCasa #CocinaFit #AlimentaciónSana #RecetasFitnes #ComidaFit #HealthyRecipes #FitFood #HealthyCooking #HomeCooking #EatClean #HealthyEating #FitKitchen #HealthyHomemade #FitnessRecipes #NutriciónFit #RecetasSaludables #HomeFitness #HealthyMealIdeas

4/16/2024, 8:43:08 PM

🍕LOW CALORIE PIZZA 🍕 Forget heavy dough, we’ve got low calories pizzas that taste incredible with a fraction of the calories! 📉 Made using fresh ingredients 💯 we have 5 🖐🏼different pizzas for you to choose from: 1️⃣ Fajita Chicken with red onions, peppers & chipotle drizzle 🐔 2️⃣ BBQ Steak with sliced mushrooms & peppers 🫑 3️⃣ Bacon & mushroom, feta cheese, tomato base, spinach & finished with a fried egg in the middle 🥓 🍳 4️⃣ Veggie Supreme with mushroom, peppers, onions, cherry tomatoes & spinach 🌱 5️⃣ Halloumi, Peppers & Spinach with sweet chilli drizzle! 🌶️ 🤫 New flavours coming soon 🔜 🍕 🚚 DELIVERY: 👉🏼@wiganeats 👉🏼@warringtoneats 👉🏼@st_helens_eats 👉🏼@leigh__eats ☎️ COLLECTION: 01942-355-946 📦 MEAL PREPS? Head over to the website: 💻 WWW.HEAVEN-N-HEALTH.CO.UK 💻

4/16/2024, 8:28:43 PM

We loved having @jewelsbyjuli at the Belleair Bluffs café yesterday! She offered her permanent jewelry as well as a wide selection of other beautiful jewelry and gifts. Thank you so much for bringing so much fun to the café, Juli! Great news, she will be back in Belleair this SUNDAY, APRIL 21st from 11-3! Come see Juli or get linx’d on Sunday when you pick up your meal prep orders. The new menu is ready to order starting today! https://cleaneatz.com/healthy-meal-plans Would you like to have her visit St. Pete as well? Comment below! See you soon @ Clean Eatz Café Belleair Bluffs, FL Café • Meal Prep • Grab 'N' Go Meals • Catering • Community https://cleaneatz.com/healthy-meal-plans 2927 West Bay Drive, Belleair Bluffs, FL 33770 (727) 238-3413 • [email protected] 11am-3pm Sat-Sun • 11am-7pm Mon-Fri cleaneatz.com/locations/belleairfl @cleaneatzbelleairfl #cleaneatzlife #wechangelivez #itsalifestyle #mealprep #mealplan #mealplanning #mealprepping #mealprepideas #foodprep #affordablemealprep #affordablemealplan #healthyeating #healthyliving #cleaneating #eatclean #healthy #motivation #lowcarb #macros #easymeals #grabngo #notfastfood #eathealthy #easydinner #quickdinner #healthycafe #healthytakeout #mealprepmadeeasy #permanentjewelry #permanentjewelryexperience

4/16/2024, 8:13:40 PM

Will be making this for lunch for the foreseeable future. • Bake a batch of skinless boneless chicken breast to use in salads for the week. • Roasted sweet potatoes, red onions, & chickpeas. (Leftovers from last night’s dinner.) • Plus kale, 1 fried egg, 1/2 avocado, crazy feta from Cava, and a homemade maple tahini dressing 😘 . . . #whatsforlunch #wfhlunch #putaneggonit #salad #bowl #proteinplate #avocado #crazyfeta #eathealthy #eatclean #lunchideas #eattherainbow

4/16/2024, 7:59:00 PM

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4/16/2024, 6:05:39 PM

she busy

4/2/2024, 12:24:52 PM

Un campione è qualcuno che si rialza quando non può. (Jack Dempsey) 😉 . . 💪🏻Bicipiti e tricipiti: -Dips alle parallele 4x12/10/8/6 -French press manubri 4x12/10/8/6 -Spinte in basso con barra a V 4x12/10/8/6 -Trazioni alla sbarra a presa inversa 4x12/10/8/6 -Curl manubri 4x12/10/8/6 -Curl a martello manubri 4x12/10/8/6 -Addominali -30 minuti di boxe al sacco . . #abs #active #beastmode #bestoftheday #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmodel #igersitalia #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #nicofit991 💪🏻🥊

3/23/2024, 2:00:37 PM