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It’s a true gift to have exercise as a cornerstone in my life. It has an 𝐈𝐌𝐏𝐀𝐂𝐓 like no other and beyond grateful for......✊🏽 1. It strengthens my mental and spiritual being
2. Teaches me the importance of patience
3. The people and places it connects me with. The list goes on ...... 🙏🏾 What’s one way exercise has impacted your life? 😊

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