brooklyntank718 Ladder drills are the best for conditioning and building strength and muscle!! The was 6 up with the pull-ups and 12 up with the Tank core pushups. Double up on the pushups. #BrooklynTank718 #BrooklynTank #MensHealth #Brooklyn #BackYard #Pushups #Fitness #Ig #Workout #2Strong #StayStrong - 12-07-2019 14:46:52