Oh hello, morning workouts! My work schedule has been all over the place. This week & for the rest of July, I'll be working swing shifts. Which means hella time in the morning and no time at night. That being said, here's another exercise from W5D3 that I'd like to grow more comfortable with -- the RDL. Well, the program asked for single leg RDL, but I nearly ate it with just the bar 😂 practice makes perfect! My shirt this morning is a whole ass forever mood 😋
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#ohdaengstrong #babylifter #strongcurves #glutealgoddess #romaniandeadlift #rdl #feedmefightme @feedmefightme #covid19fitness #quarantinelifts #girlswholift #upliftandliftheavy
7/17/2020, 5:41:55 PM