Knee strengthening exercises are pivotal part of maintaining knee health, enhancing knee joint support system and getting back to more intensive training regime. These exercises are for beginners, starting from isometrics and slowly progressing to free Exercises. Kindly consult your PT for dosage and progression as per individual requirements. #physioterapist #physiotherapyproffession #physioposts #physiotudent #physiotherapy_centre #physioworld #physicaltherapystudent #physicaltherapyandrehabilitation #physicaltherapylife #physicaltherapist #physiodiaries
4/18/2022, 4:50:39 PM