May seem simple. But a filthy front door...dust, whiskey mold, dead bugs, doggy nose prints...littered with hand prints and smudges; proof of life.
Anxiety, overwhelming feeling of failure and tasks...
Lists upon lists, conversations about how simple it is...but yet, how HARD, and how underminded I've applied pressure to myself for days, days that grow to weeks, weeks that have become years. Shame spirals
Lifes hard, depression is crippling, anxiety that is nails on a chalkboard, personal demons, the pesky voices wispering so loud..."you're not enough, you're failing, you're lazy, you're disgusting," we can't quiet them often enough to push through the darkness sometimes.
Small victories, small moments...like cleaning a door, a small personal leap of faith.
Celebrate the smallest of personal victories.
Say to yourself, "I did it."
We are all fighting inside some sort of existence, some sort of moment that we can leap over to get to a deep breath. Take a bite of those small glories that feel like a handful of golden star stickers 🌟. Swallow down the brightness and pray for it to catch the darkness on fire 🔥
#awareness #vulnerabilityisstrength #vulnerabilityismysuperpower #mentalhealthmatters #deepestofbreaths #smallvictories #chronicpain #chronictinnitus