There’s a saying “No pain no gain”. That may be true but pain is not a trophy, it’s a warning sign. Take action to relieve any pain you may experience. Reducing inflammation is a good thing!
🎶 Do you hear my students singing the Can Can? I just love my people!
#kicking #walkoverdrill #backpainrelief #tumbling #bigkicks #tumblingdrills
4/19/2024, 3:11:37 PM