No effort is too small,
All efforts compound over time, both positive & negative.
Just as poor nutritional choices and lack of movement compounds over time, leading to weight gain.
Positive nutritional choices & daily actions compound to big results over time.
Be willing to invest in the short term for long term gain.
You wouldn't expect a high interest bank account to provide a maximum return within a couple of weeks, you know that with small regular investments your account will increase more rapidly over time.
Leading to big results down the track.
So why expect to be able to do the bare minimum & see maximum results in a short period of time?
Make multiple small deposits daily, and they will compound over time. The more you are willing to invest the bigger the return.
If you need guidance, accountability invest in coaching today!
🌐 topperformancefitness.com
📞 08 8391 4589
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