MONDAY MANTRA :: I surrender to the flow of my breath 🌀
This evening : immerse yourself in an evening of yin yoga bliss with @jq_norm ! Yin yoga settles you into poses that can increase flexibility, restore and rehabilitate the joints and muscles, and teach the body to surrender and the mind to quiet. 🌙
All levels encouraged.
Today's yoga schedule 👇
Slow flow 9:00am - 10:15am
Yin yoga 5:30pm - 6:30pm (virtual available)
$5 Heated vinyasa 7:00pm - 8:00pm
WORKSHOPS & EVENTS : APRIL OFFERINGS ☂️💧
More details for each event can be found on our website. Pre-registration is requested. Visit muskegonyogacenter.com/schedule or download the Wellness Living app to get registered today!
💛(4/12) :: Spring Renewal: Kundalini Yoga for Immune Health ~ Guided by Gretchen Cline
7:00pm - 9:00pm
🧡(4/21) :: Yoga & Cocktail at Wonderland ~ Guided by Kelly Winters
11:00am - 12:00pm
See you on your mat! ✨
#muskegonyoga #beginwithin #sanghalove #morethanasana #alleightlimbs