Love heals. ❤️ Safe relationships heal. 🌺 Self-compassion and deep listening heals. 🌷 We all experience trauma - big T trauma and little T trauma. 🪻If we are unable to fully process and integrate our experiences and responses, we store them in our cells. 🍃 Over time, trauma adds up and begins to affect our beliefs, thoughts, feelings, and behaviours.🌻 Unresolved trauma impacts our relationships, parenting, work and our sense of self. 🌼 It even shows up as physical symptoms that we might not be able to explain, except to assume that it’s just part of the stress of life.🪷 I support you with a range of somatic and energetic body- focused techniques to holistically support healing and feminine consciousness. 🌸When we can release, move through and resolve trauma held in our bodies, we transform our relationships, families, work and lives. 🌹Everything is waiting for you. 💐 How are you meeting this moment? 🌺 #loveheals #somatichealing #selfcompassionjourney #saferelationships #conscioushealing #meetyourself #loveyourself #healingtrauma #showingup #womensupportingwomen #healingjourney