So is it any wonder we are all so exhausted and overwhelmed when our cognitive clarity changes in Perimenopause and menopause.
❤️ if you can relate
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Overthinking
Decision fatigue
Rumination
Cognitive bankruptcy
Loss of confidence
Imposter syndrome
Fear of failure
These are just some of the consequences of cognitive change that I hear so often from patients in clinic.
What have you found helpful in coping with this?
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5/5/2024, 10:25:48 PM