Food sourcing of whole foods and seasonal produce are the cornerstones to the nourishment of our gut health. Quality matters. Our food is nowhere as nutritiously dense as it was years ago before corporate greed took reign and soil health deteriorated, conventionally sold meats & eggs came from sick animals that are not free to be chickens, sheep, cows, etc. Supporting local and regenerative farms that care about the quality of their soil and the humane treatment of their animals allows these practices to flourish and be more available for us. Some great brands I've found include @forceofnaturemeats, @pasturebird, @zealcreamery, @alexandrefamilyfarm, and @redmondrealsalt.
Meal Prep for Riley! @sfraw sourced ingredients Chicken Backs Lamb Liver Beef Spleen Salmon Pieces Skin On Vitality Blend Pork Trim Sheep Tripe Ancestral Blend FEM Capsules Beet Root Powder Turkey Tail Mushroom Powder #rawfeddog #rawfeddiet #rawdiet #rawfeddogs #pmr #barf #ancestraldiet #carnivorous #carnivore #dog #dogs #dogsarecarnivores #diyraw #sfraw #sfrawsourcedingredients #freshfood #feedreal #feedfresh #feedraw #feedrawtodogs
Do you know someone that is always taking their dog to the vet for itchy skin or chronic ear infections? Share this post with them! 🐶 While there can be other causes, we know that the most common vet visits involve issues related to food. Most often, these are a result of certain nutrient deficiencies or excess of carbohydrates. Protein, essential fatty acids (EFA), including Omega-3, zinc, copper, vitamin A, and Vitamin E, highly impact the condition of a dog’s coat and skin. Chronic skin disorders and ear infections can occur if a dog is experiencing a deficiency in one or more of these nutrients. 🌾 The main reason you may not see improvement from adding these foods is that you haven’t removed foods that are causing inflammation to begin with. The most common culprit? Excess carbs. Even complex carbs may be high in fiber, but they’re also high in phytates which interfere with protein absorption and can be inflammatory. YEAST. Yeast is a big topic we will deep dive into it in a future post. It is a well-known cause for chronic ear infections and often requires a 3 prong approach. 👉🏼 Comment YEAST to get our free article with natural remedies to try at home. #feedreal #keepingitreal #caninenutrition #dogmomsofig #caninenutritionist #ancestraldiet #dogearinfections #doghealth
Haven’t been around here for a while, but I’m still doing the usual - ribeye and animal mayo for dinner tonight. #carnivore #zerocarb #carnivoreuk #ukcarnivore #zerocarbdiet #carnivorelifestyle #meatheals #fuelledbyfat #lchf #yes2meat #meat #eatmeatbehappy #nutrientdense #nosetotail #fattymeat #noplants #meatonly #ancestraldiet #grassfed #highfatcarnivore #eatfatburnfat #ketoaf
Happy Saturday from deep in the garden 💚 #cardoon #ancestraldiet #homesteader #paganhomestead
A few years ago I learnt that babies in utero exposed to fluoride in tap water had lower I.Q than those who wasn’t. I got a water filter straight away! 🚰 🤰 After becoming a mum, I wanted to learn more ⬇️ ✍️ @ericdavisdental There is a common misconception that bacteria - or plaque - causes tooth decay. Bacteria & plaque essentially convert sugar to acid, which erodes the tooth - creating a ‘cavity’. The truth is that tooth decay can begin from inside the tooth - not just the outside. To understand this, we first need to understand that teeth are not solid - that they are in fact, more like an organ. There are three primary layers of the tooth; enamel, dentin & the pulp chamber, & fluid flows between these three layers. This movement is called dentinal fluid transport. Ideally, fluid will flow outwards - travelling from the pulp chamber, to the dentin, to the enamel and then into the mouth. However, poor diet reverses this flow. 🙌This means, proper nutrition can also improve your teeth! 💫Dr Weston A Price @westonaprice discovered that consuming adequate fats & protein aids the body absorb minerals & fat-soluble vitamins such as vitamin A, vitamin D & vitamin K2. The absorption of these vitamins is essential to bone health & the health of the teeth. As part of his work, Dr Weston Price treated a group of malnourished children from an orphanage. He did so simply by prescribing a fat-rich and nutrient dense diet. The diet consisted of butter, cod liver oil, meat and vegetable stews (with bones included) and fermented foods like sauerkraut and cultured dairy products. Sugar was completely eliminated. Dr Price noted that tooth decay was stopped, new tooth decay was prevented, and the children’s teeth began to remineralise. It highlights the realtionship between diet and decay. In addition to proper diet, exclude toxic chemicals that ultimately disrupt our gut microbes & causes gut damage ( = ⬇️ nutrient absorption & utilisation) starting with what you eat, drink and use for oral care! 💫Comment “SMILE” for my Full FREE GUIDE + a meal cheat sheet! 🍽️ 🦷 🌸Must follow me or link won’t send @ohgigi.co 👉 ”IZABELLE” 15% OFF
This universe was created in perfect balance; a symbiotic system that thrives within itself in constant cooperation and regeneration. Like our own bodies, it’s only when balance is lost, that dis-ease kicks in. It’s one of humanity’s pending lessons, to fully understand and embrace our intrinsic relationship with nature. Once we start resonating in harmony with the symphony of life that surrounds us, everything will fall into place and balance will be restored. We need of nature more than nature needs of us, so let’s respect Creation’s perfect and fragile balance and allow it to do what it does best: heal, regenerate and thrive. Once we do, humanity and animals will heal, regenerate and thrive too. ❤️🐾❤️
Lunch with a view. . . . . . . . . #carnivore #lovemeat #steak #butter #fattydiet #animalfat #fromvegantocarnivore #fromvegetariantocarnivore #carnivorediet #carnivoreketo #carnivorelife #carnivorejourney #carnivorewomen #carnivoreforhealth #carnivoretransformation #carnivorelifestyle #carnivorerecipes #carnivoretribe #carnivora #zerocarbs #nocarbs #keto #animalbased #primaldiet #ancestraldiet #eatingdisordersrecovery #primaldiet #circadianrhythm #coldtherapy
Not lookin too bad for a previously frozen New York. ✨🙏 #newyork #newyorksteak #ny #fat #marble #meat #meatcutter #meatprocessing #muscle #cow #yummy #farm #farming #agriculture #healthyfood #homecooking #hashimotos #ancestralhealing #ancestraldiet #ancestralliving #grilling #grill #summermenu #summer #explore #eucharist #ranch #hunting #healthylifestyle #summermood☀️
I use regular pasteurized butter to cook scrambled eggs, but then I use raw butter as a condiment by mixing it into my bowl right before eating 🤤 • • • • • • • #lunch #eggs #butter #rawbutter #rawdairy #primal #grainfree #keto #animalbased #meatbased #carnivore #carnivorediet #ketocarnivore #highprotein #lowcarb #healthy #wholefoods #nutrientdense #jerf #cleanfood #fitfood #weightloss #fatfueled #eatfatlosefat #eatfatgetfit #nutritious #cleaneats #ancestraldiet
..."plants tried to kill us" back then already,we knew instinctively what to eat @anthonychaffeemd ...you've been right all along... #carnivore #carnivorediet #carnivorereset #carnivoreheals #ancestraldiet #primaldiet #zerocarb #zerosugar #sugarkills #sugaraddictionrecovery #insulinresistance #insulinresistancerecovery #processedfoodaddiction #bingeeatingrecovery #liondiet #healingmybody #healing #antiinflammatorydiet #health #nutrition
Can’t trust these farts smh 😤😳 #carnivore #carnivorediet #carnivoredietsuccessstories #carnivorechallenge #properhumandiet #ancestraldiet
Pre flight workout done. If I know I will be sitting quite a bit I always make sure to move as much as I can before hand. . . . . . . . . . #carnivore #lovemeat #steak #butter #fattydiet #animalfat #fromvegantocarnivore #fromvegetariantocarnivore #carnivorediet #carnivoreketo #carnivorelife #carnivorejourney #carnivorewomen #carnivoreforhealth #carnivoretransformation #carnivorelifestyle #carnivorerecipes #carnivoretribe #carnivora #zerocarbs #nocarbs #keto #animalbased #primaldiet #ancestraldiet #eatingdisordersrecovery #primaldiet #circadianrhythm
growth. 35 laps around the sun 💫 (plus one week) as i enter my thirty fifth year, i’m manifesting growth. growth in many avenues of my life; growth from within, growth in my business, growth in my home, my garden, and my mindset. the last few years there has been so much percolating below the surface, but this is the year that i let it all out, and bloom 🌸
Heute gibt’s zum Abendessen mal was anderes 😍🍖✨ Syrische Spezialitäten 😗👌✨ „Sheikh Almashi“ - Lammhaxen mit Zucchini gefüllt mit Hackfleisch in Joghurtsauce 😍✨ Einfach mega lecker! 🤤 Dazu gab‘s dann noch einen kleinen Kräutersalat aus Zitronnsaft, Minze, Petersilie, Gurken und Granatapfel 🥗 Und für meinen Mann gab es „Freekeh“ - getrocknetes grünes Weizen mit Bulgur und Lammhaxe 🥘✨ Für mehr Tips, Rezepte & Einblicke folgt mir gerne 🌼 (Unbezahlte Werbung) #syria #syrianfood #arabic #arabicfood #meat #lamb #lambmeat #carnivore #carnivoreketo #carnivoreicecream #carnivorediet #carnivorelife #keto #ketovore #lowcarb #lowcarbdiet #animalbased #primal #ancestraldiet #abnehmen #deutschland #deutsch #diat #carnivore #gesundheit #abnehmenohneverzicht #diattipps #abnehmenohnehungern #gesund #ernährung #abnehmen2024
blackened salmon nourish bowl 🤤 i’ve come to the realization that 90% of what we eat is some form of bowl! so here’s the recipe to making a delicious and nutrient dense nourish bowl: -start with your base: rice cooked in bone broth, roasted sweet potato, mashed potato, etc -add a protein: salmon, shredded chicken, ground beef, etc -level it up with some fibre: roasted broccoli, fresh arugula, pea shoots, shredded carrot, etc -top with some fermented food for flavor & gut health: sauerkraut -sauce: salsa for a mexican bowl, green goddess dressing, etc -finish the bowl with some crunch: pumpkin seeds, nuts, croutons, etc My combo today was: blackened salmon, rice, arugula, pea shoots, quick pickled onion, sauerkraut, cucumber, cilantro crema, and pumpkin seeds!
The best place to start your journey is right where you are at. Little steps eventually lead to big changes but we have to be willing to take the first step. If you are lacking motivation or feeling overwhelmed on where to start. Try these simple things to ease into finding a flow for yourself and creating healthy habits that stick. 1: sunlight 2: walking 3: ancestral foods 4: grounding 5: rest Gentle reminder to listen to your body, we intuitively know what we need 🍃🌱 #holistichealth #holistichealing #ancestraldiet #naturalmedicine #grounding #sunlight #beherenow #startwhereyouare #rootcause
Hit my first target 🎯 today after 2 months of my new lifestyle 🙌🏽💚 ….. 1 stone lost 🙌🏽 4 more stone of depression weight to go….. I will hit full target at yule 🎄🎯🙌🏽💚…… #carnivorediet #weightlossjourney #ancestraldiet #cleaneating #1stoneweightloss
”My doctor is concerned about my diet and cholesterol!” - ”Your doctor knows nothing, check out these totally unbiased carnivore docs instead!” #carnivore #carnivorediet #carnivorefail #carnivoredietsuccessstories #carnivorechallenge #carnivorescience #ancestraldiet #properhumandiet
100+ years ago, heart diseases were virtually unheard of. It was only once vegetable oils became a staple in our everyday diets when rates of heart disease, obesity, and chronic illnesses skyrocketed. Yet we’ve been told by the mainstream media that red meat, butter, and eggs, foods which humans have eaten for thousands of years, are causing all these heart attacks. But the newly invented, ultra processed, lab concoctions like Oat Milk, sunflower oil, and Beyond Burger are healthy right? How convenient that these foods make millions of dollars for Big Food manufacturers. It’s simple, modern foods cause modern diseases. #ancestralliving #ancestraldiet #nutrition #redmeatishealthy #cholesterolmyth #saturatedfat #animalfoods #animalbaseddiet
If you eat this way most of the time, you can eat whatever you want some of the time. Sorry veg friends . #empowerednutrition #paleo #ancestraldiet #wholefoods #nocorporatefood
June opening for personal training sessions: - Wednesdays 6:45am - Fridays 6am/6:45am ***30 or 45 minute session options 👊🏻 DM to book or to discuss opportunity! #santacruzfitness #killenit #killenfitness #killenfitnessandwellness #getfit #primalhealthcoach #personaltrainer #primallife #beyourbestself #ancestraldiet
The day started with some meditation, reading, and a sweating exercise finished with cold shower. Feeling great. What is your morning routine? . . . . . . . #carnivore #lovemeat #steak #butter #fattydiet #animalfat #fromvegantocarnivore #fromvegetariantocarnivore #carnivorediet #carnivoreketo #carnivorelife #carnivorejourney #carnivorewomen #carnivoreforhealth #carnivoretransformation #carnivorelifestyle #carnivorerecipes #carnivoretribe #carnivora #zerocarbs #nocarbs #keto #animalbased #primaldiet #ancestraldiet #eatingdisordersrecovery #primaldiet #circadianrhythm
Still on the burger train 🥩🥛 • • • • • • • #primal #rawdairy #cheeseburger #grassfed #rawmilk #grainfree #keto #animalbased #meatbased #carnivore #carnivorediet #ketocarnivore #highprotein #lowcarb #healthy #easyrecipe #wholefoods #nutrientdense #jerf #cleanfood #fitfood #weightloss #fatfueled #nutritious #cleaneats #ancestraldiet
Rice Paper Spring Rolls!♡ Chicken & Shrimp With Peanut Butter Dipping sauce. Make it your own ... Lots to choose from for fillers: Carrots Cucumbers Romaine Spinach Arugula Sprouts Asparagus Rice Noodles Peppers Cilantro or Thai Basil Etc....... #tradionalfood #traditionalfoods #realfoodmatters #ancestraldiet #changeyourdiet #changeyourdietchangeyourlife #bloodtypeeating #bloodtypediet #brunch #breakfastofchampions #breakfast #foodie #poachedeggs #realbacon #healthywomen #healthybody #healthybodyandmind #realfood #eatrealfood #fitfood #fitfoodie #organic #organicskincare #organicproducts #nongmo
Für kleine Naschkatzen wie mich gibt’s jetzt noch eine Portion Eiscreme aus Rohmilchsahne - SCHMACKOFATZiii😗👌✨ inspiriert vom „Carnivore Ice Cream“ Rezept von @steakandbuttergal 💕😋🍨 noch ein wenig angepasst mit rohem Honig und gemahlenen Nüssen und zack haben wir das perfekte Nachtisch für einen entspannten Abend 😍🍯🐝🌰✨❄️🍨 Für mehr Tips, Rezepte & Einblicke auf meinem Weg zur Carnivoren Ernährung folgt mir gerne 🌼 (Unbezahlte Werbung) #rohmilch #carnivore #carnivoreketo #eiscreme #icecream #carnivoreicecream #carnivorediet #carnivorelife #keto #ketovore #lowcarb #lowcarbdiet #animalbased #primal #ancestraldiet #abnehmen #deutschland #deutsch #diat #carnivore #gesundheit #abnehmenohneverzicht #diattipps #abnehmenohnehungern #gesund #ernährung #abnehmen2024
Unser Abendessen für Heute! 😍✨ Lecker gegrilltes Steak 🥩✨ So saftig und reich an Vitaminen 🤤👌 Für mehr Tips, Rezepte & Einblicke auf meinem Weg zur Carnivoren Ernährung folgt mir gerne 🌼 (Unbezahlte Werbung) #rohmilch #carnivore #carnivoreketo #carnivorediet #carnivorelife #keto #ketovore #lowcarb #lowcarbdiet #animalbased #primal #ancestraldiet #abnehmen #deutschland #deutsch #diat #carnivore #gesundheit #abnehmenohneverzicht #diattipps #abnehmenohnehungern #gesund #ernährung #abnehmen2024
Carnivores will say that’s borderline low cholesterol lol #carnivore #carnivorefail #carnivorediet #carnivoredietsuccessstories #properhumandiet #carnivorechallenge #ancestraldiet
Carnivores really are the pinnacle of health huh🥴 #carnivore #carnivorediet #carnivorechallenge #carnivoredietsuccessstories #carnivorefail #ancestraldiet #properhumandiet
I can’t think of a worse diet for you! You may not have lost any weight but you may surely lose ypur health if you continue 😬 #carnivore #carnivorefail #carnivorediet #carnivoredietsuccessstories #carnivorechallenge #properhumandiet #ancestraldiet
I recently started wearing blue blocker glasses after I learned about how it can affect not only our circadian rhythm, but also hormone function. As we spend more and more time in front of screens, I wrote about the benefits of blue blockers and how to safeguard your circadian rhythm from harmful blue light exposure. For a comprehensive guide on how blue light and how blue blockers can improve your sleep and reduce eye strain, comment ‘BLUE’ below. ⬇️ (Discount to my favorite blue blockers is in the blogpost 👓)
Carnivores confused about carnivore influencers’ recommendation on salt intake 😜 #carnivore #carnivorefail #carnivorediet #carnivoredietsuccessstories #carnivorechallenge #properhumandiet #ancestraldiet
Today‘s Frühstück 💕 Biltong Beef Jerky mit Fettrand von @runder.nl 🥩✨ und Rohmilch und Butter vom Bauern 👨🌾✨ Mega lecker 😍👌 (Unbezahlte Werbung) #rohmilch #carnivore #carnivoreketo #carnivorediet #carnivorelife #keto #ketovore #lowcarb #lowcarbdiet #animalbased #primal #ancestraldiet #abnehmen #deutschland #deutsch #diät #carnivore #gesundheit #abnehmenohneverzicht #diattipps #abnehmenohnehungern #gesund #ernährung #abnehmen2024
Breakfast of beef tartare with onions and shallots, grain mustard and peach+sardines. By the way, the combination of peach and raw ground beef didn't really appeal to me. So far, my favorite fruits to accompany the meat are kiwi and pear. . . . . #fasting #primaldiet #primallife #ancestraldiet #ancestralliving #meatheals #carnivorehealth #carnivorewomen #fatadapted #keto #ketovorediet #ketovore #beef #raw #คารนิวอร์ไลฟ์ #ลดนำหนัก #lowcarb #카니보어 #lowcarb #animalbased #meatandfruit #metabolichealth #nutritips #nutritiontips #tartare #wholefood #meatlovers #carnivore #ketodiet #primalnutrition
These are all just a few tips to try! Not rules, not “you have to do this or else…” Just a few ways things you could take a stab at and see if they work for you! Listen to your body and see how your body responds - it’ll tell you 🤍
Nature designed dogs to thrive on a diet rich in meat, organs, and bones, just like their wolf ancestors. Raw feeding mirrors this natural way of eating, promoting: ✨ Shiny Coat 🦴Lean Muscles & Strong Bones ⚡️Boosts in Energy & Immunity Science Backs it Up! Did you know a dog’s DNA is only 0.02% different from a wolf’s? Their bodies crave and need the same nutrient-packed raw diet. Ready to make the switch? We offer a variety of raw frozen proteins to fit your pup’s needs. Plus, we’ve got gently cooked options for those easing into raw feeding! ❤️ P.S. Check out our website to learn more about the benefits of raw feeding, our kitchen guidelines for making the best food possible and find a store near you!
Boost your testosterone with Bull Testicle. Bull Testicle contains natural testosterone, zinc and orchic peptides. https://lnkd.in/g2VwVV6d #menshealth #spermhealth #fertility #functionalmedicine #ancestraldiet #testosterone
Bro if you struggle with always feeling hungry literally eat a tbsp of butter and experience true satiety , not to mention this tastes like salted caramel butterscotch cheesecake. I never crave chocolate or candy or cookies. I crave healthy fats and vitamins 😋
....we all know by now what is the #speciesappropriatediet #properhumandiet ...we just have to apply it for optimal health...c'mon humanity...we got this!! @howtocarnivore @anthonychaffeemd @homesteadhow @kendberry.md @carnivoredoctor @shawnbaker1967 ❤️ #properhumandiet #ancestraldiet #primaldiet #carnivorediet #carnivore #steakislife #steak #animalbased #liondiet #zerocarb #hflc #healingmybody #antiinflammatorydiet #sugaraddictionrecovery #processedfoodaddictionrecovery #healingautoimmune #bingeeatingrecovery #healinghumanity #nosugar #sugarkills #healing #health #nutrition #weightlossjourney #weightlosstips #weightloss
Did you know that by two years old, 75-85% of dogs have periodontal disease caused by plaque accumulation? 🦷 But the plaque or tartar buildup on your dog’s teeth is not your fault! Plaque is caused by the collection of saliva, food particles, especially carbohydrates and sugars, and bacteria on the teeth and at the gum line. 🐶 A major component of saliva in the human mouth is amylase, a digestive enzyme that begins carbohydrate digestion. Dog saliva lacks amylase! As they chew carbohydrates, saliva mixes with it, creating a bolus of food that sticks to their teeth. No digestion of the carbohydrates and sugars occurs. The result: tartar buildup on the teeth and gum line of your dog. 🍗 Including raw meaty bones in your dog’s food can help keep your dog’s teeth in top condition by providing an opportunity for your dog to have an abrasive action that will scrape away build-up dog’s teeth without harming tooth enamel. 🦷 Comment TEETH and we’ll send you a link to our FREE article all about your dog’s dental health. #feedreal #keepingitreal #periodontaldisease #themoreyouknow #prevention #dogmomsofig #rawfeedingcommunity #caninenutritionist #ancestraldiet #dogsfacts
Day 8️⃣8️⃣ (5.28.24): a little repeat of yesterday’s post work lunch - 9 cheeseburger patties from McDonald’s and yellow mustard for dipping. 1,331 calories / 90g #protein / 90g fat / 14g carbs (from cheese). #carnivoreketo #carnivorewomen #fasting #carnivoretribe #carnivoreclub #carnivoreweightloss #carnivore #carnivorecommunity #catholiccarnivores #ketoweightloss #ketotransformation #ketosis #weightlossmotivation #weightlosstransformation #weightlossjourney #ruminant #ketodiet #lowcarb #liondiet #Ancestraldiet #primaldiet #beef #meathead #weightloss #macros #gym #gymlife #meat #meatlover
Carnivores when their nutrient deficient diet causes nutrient deficiency ☹️🤯 #carnivore #carnivorediet #carnivorechallenge #carnivoredietsuccessstories #carnivorefail #carnivorescience #ancestraldiet #properhumandiet
FOOD FOR THOUGHT! Literally. @rxforliberty . . . #grassfed #pastureraised #regenerativeagriculture #beef #carnivore #farmtotable #grassfedbeef #fakegrassidea #animalbased #fakegrassinstallation #grassfinished #regenerativefarming #steak #yes2meat #carnivorediet #chemicalfree #fakegrass #fakegrassinstallers #farmlife #glutenfree #grass #h #hazelnuts #keto #nongmo #organic #pastureraisedbeef #sustainability #ancestral #ancestraldiet
Lovely lunch today. I’ve been hungry all morning, but had to sit in a long meeting so couldn’t go and eat - it was such a relief when I finally sat down with this. There’s definitely some truth in that old saying “hunger is the best sauce” Very fatty short rib Slice of lamb breast Soft boiled egg #carnivore #zerocarb #carnivoreuk #ukcarnivore #zerocarbdiet #carnivorelifestyle #meatheals #fuelledbyfat #lchf #yes2meat #meat #eatmeatbehappy #nutrientdense #nosetotail #fattymeat #noplants #meatonly #ancestraldiet #grassfed #highfatcarnivore #eatfatburnfat #ketoaf
Carnivore has got to be the worst diet for fitness lol #carnivore #carnivorefail #carnivorediet #carnivorechallenge #carnivoredietsuccessstories #ancestraldiet #properhumandiet
Workout done and cold shower done. Now I am ready for my day. . . . . . . #carnivore #lovemeat #steak #butter #fattydiet #animalfat #fromvegantocarnivore #fromvegetariantocarnivore #carnivorediet #carnivoreketo #carnivorelife #carnivorejourney #carnivorewomen #carnivoreforhealth #carnivoretransformation #carnivorelifestyle #carnivorerecipes #carnivoretribe #carnivora #zerocarbs #nocarbs #keto #animalbased #primaldiet #ancestraldiet #eatingdisordersrecovery #primaldiet #circadianrhythm
Beef liver is one of the most nutritious foods you can eat. It has more nutrients per gram than many other foods do and that’s why it is called a superfood. Plus all the nutrients are bioavailable which means they are available for our body to absorb. Many people call certain vegetables superfoods (like kale) but vegetables contain anti-nutrients which prevent us from absorbing all the nutrients. This includes lectins and phytic acid. We are told to eat more vegetables but we should really be eating more organs and meat and more animal products. I don’t know about you but I feel better when I consume more animal products. How about you?
🙋🏽♀️ Yes Please…. Sign me up…. This isn’t just about looking younger, this is feeling younger and reversing your age on a cellular level… Reducing the burden on the body, repairing and renewing, increasing your healthspan and longevity….. With a few drops a day. YES REALLY … it is that simple 💚🚀 Link in bio to start turning your clock backwards now 🙌🏻 #HolisticWellness #LongevityJourney #NonToxicLiving #Shilajit #riviveshilajit #shilajitbenefits #ancestralhealing #ancestraldiet #ayurveda #ancientwisdom #reverseaging #longevity #superfood #foodofthefuture #wellnesshack #healthhack #detox #heavymetaldetox #cleanse #parasitecleanse #parasiteprotocol #detoxprotocol #lowtoxliving #lowtoxlifestyle #cellularregeneration #vitality #biohack #happyaging
Whoa.😍 Now THAT'S variety! What a stunning meal! It's an impressive visual reminder to get that crucial variety into your raw feeding program/menus. Variety need not be this aspirational or anywhere near this exotic, but we reccomended rotating between a minimum of four different primary protiens, and swapping out different cuts from these different protiens with regularity. Add in seasonal foods and special occasion meals here and there, too. This will provide much better nutrition over the long-term. ⚠️Be careful about getting stuck in a rut or a raw feeding routine that doesn't allow for regular change and variety. Reposted from @feedrealmovement Variety in your dogs diet is crucial! Rotate proteins every 3-4 weeks to ensure that your dog gets the proper nutrient levels they need!🥩 Rotating proteins and feeding a variety is important because different proteins have different nutrient profiles. Learn more at our virtual fresh food workshop! Feedreal.com/workshops To be featured, tag us in your food bowls. 📸 woolyrumi #feedreal #realdogfood #freshfeddog #rawdogfood #rawfeddog #dogfood #rawdogfooddiet #ancestraldiet #varietyiscrucial #dogfoodindustry #sfraw @sfraw
Eat Clean 🔥 Move more ~ H highly individualized E eat real food A ancestral wisdom L listen to your body T trust your intuition H healing is possible • • • #eatclean #eatrealfood #organic #nongmo #foodmatters #highvibe #feelgood #guthealth #hormones #diet #jerf #realfood #holistichealth #ancestraldiet #primaldirt #sacredfood #fitfam #healthyandfit #hiit #gymtime #workout #moveyourbody #fitness #dance #stretch #flexibility #functionaltraining #fitlife
End of Day 8️⃣7️⃣ (5.27.24): Tonight I had 1.5lbs of Australian lamb loin from @samsclub topped with garlic and red pepper flakes. Spice level: 10. 1,503 calories / 174g protein / 83g fat / 3g carbs (from the 3 cloves of garlic). #carnivoreketo #carnivorewomen #fasting #carnivoretribe #carnivoreclub #carnivoreweightloss #carnivore #carnivorecommunity #catholiccarnivores #ketoweightloss #ketotransformation #ketosis #weightlossmotivation #weightlosstransformation #weightlossjourney #ruminant #ketodiet #lowcarb #liondiet #Ancestraldiet #primaldiet #beef #meathead #weightloss #macros #gym #gymlife #meat #meatlover
Day 8️⃣7️⃣ (5.27.24): lunch was a filling 3 triple cheeseburgers, from McDonalds, and a couple tablespoons of yellow mustard. 1,315 Calories / 90g fat / 90g #protien / 13g carbs. #carnivoreketo #carnivorewomen #fasting #carnivoretribe #carnivoreclub #carnivoreweightloss #carnivore #carnivorecommunity #catholiccarnivores #ketoweightloss #ketotransformation #ketosis #weightlossmotivation #weightlosstransformation #weightlossjourney #ruminant #ketodiet #lowcarb #liondiet #Ancestraldiet #primaldiet #beef #meathead #weightloss #macros #gym #gymlife #meat #meatlover
Your food literally looks like poop 🥴🥴🥴 #carnivore #carnivorefail #carnivorediet #carnivorechallenge #ancestraldiet #properhumandiet
Variety in your dogs diet is crucial! Rotate proteins every 3-4 weeks to ensure that your dog gets the proper nutrient levels they need!🥩 Rotating proteins and feeding a variety is important because different proteins have different nutrient profiles. Learn more at our virtual fresh food workshop! Feedreal.com/workshops To be featured, tag us in your food bowls. 📸 @woolyrumi #feedreal #realdogfood #freshfeddog #rawdogfood #rawfeddog #dogfood #rawdogfooddiet #ancestraldiet #varietyiscrucial #dogfoodindustry