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Workout #210 for 2024! Day 48 of 75 Hard! Hot that 6 mile marker at 59:10 today! Got it in, in under 60! Hell yeah! Anything is possible if as long as you have the belief and the mindset to put the work in! Stay hard today peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/18/2024, 6:06:10 PM

Workout #209 for 2024! Day 47 of 75 Hard! Almost didn’t get it in but with 5 mins left of the day we got it! Stay hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/18/2024, 7:57:22 AM

🎓🏈 Congratulations to all the graduating seniors of the CCHS football program! Your hard work, dedication, and teamwork have prepared you for success both on and off the field. Best wishes for a bright future ahead! 🌟 #Classof2024 #CannonPride #BETHELION

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5/17/2024, 8:43:11 PM

Workout #208 for 2024! Day 47 of 75 Hard! Raining this morning, even saw a few snow flakes! We all need it though! Got 6 miles in this morning in 60:34! Trying to get it under 60 so we are our way! No matter your fitness level there is always room to improve, keep chasing goals! Stay hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/17/2024, 2:37:11 PM

Workout #207 for 2024! Day 46 of 75 Hard! Shoulders and back today! 29 days to go! Stay hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/17/2024, 6:01:54 AM

Drop a 🔥 if you agree with this! ———————————— 🦁 ɢᴇᴛ ɪɴsᴘɪʀᴇᴅ ᴏɴ ʏᴏᴜʀ ᴊᴏᴜʀɴᴇʏ 🔑 ʟᴇᴛ ʏᴏᴜʀ ᴀᴄᴛɪᴏɴs ʙᴇᴄᴏᴍᴇ ᴘʀᴏɢʀᴇss 🧠 ᴄʀᴇᴀᴛᴇᴅ ʙʏ ʟɪᴏɴ ᴍɪɴᴅsᴇᴛ ᴄᴏᴀᴄʜ ғᴏʟʟᴏᴡ ➖@riselikealion ғᴏʟʟᴏᴡ ➖@riselikealion ғᴏʟʟᴏᴡ ➖@riselikealion ———————————— 📸 ᴀʟʟ ʀɪɢʜᴛs ᴀɴᴅ ᴄʀᴇᴅɪᴛs ʀᴇsᴇʀᴠᴇᴅ ᴛᴏ ᴛʜᴇ ʀᴇsᴘᴇᴄᴛɪᴠᴇ ᴏᴡɴᴇʀ(s) • • • 🏷️ #bethelion #lion #motivation #motivationquote #motivationquotes #motivational #motivationalquote #motivationalquotes #strength #successquote #believeinyourself #quotesdaily #quotesoftheday #quotestoliveby #quotesaboutlife #lifequotes #strengthquotes #inspirationalquote #inspirationalquotes #courage #innerstrength #wisdomquotes #motivationalthoughts #mindsetshift #inspirationalthoughts #inspirationalwords #inspiringquotes #keytosuccess #inspirational

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5/16/2024, 2:52:50 PM

Workout #206 for 2024! Another morning run with the fur babies! Pretty moist out today but we need it! Stay Hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/16/2024, 2:22:50 PM

Workout #205 for 2024! Day 45 of 75 Hard! Getting a nice pump on the legs today! Started off January first I told myself I was going to give it all I have this year! Started out at 265lbs and started 75 Hard at 252. Today we hit 231.8! Giving us a total since January of 33.2lbs lost. And 20.2lbs lost in 45 days! Put in the work and get the results! Stay hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/16/2024, 6:16:45 AM

Real talk #Bethelion

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5/15/2024, 7:31:53 PM

I believe we create hell on earth with our thoughts and limiting beliefs and stories we tell ourselves. This was a sketch I did a while back with that in mind…pun intended😎. I also believe we can do the opposite to break down those walls and truly be ourselves. If you are brave enough to face yourself, I know you can also create heaven on earth and heal those thoughts that hold you back. Be present and be the watcher. #rewireyourbrain #sketchbook #ekharttolle #bebrave #bethelion #awakenthelight #meditation

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5/15/2024, 3:48:02 PM

Workout #204 for 2024! Day 45 of 75 Hard! Only 30 days left! Out before the sun this morning! Getting after it with the fur team again! Stay Hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/15/2024, 1:09:01 PM

Workout # 203 for 2024! Day 44 of 75 Hard! Wouldn’t let me post last night! Anyways, got the back and bi’s swole! Stay hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/15/2024, 11:39:06 AM

Workout #202 for 2024! Day 44 of 75 Hard! Another morning run with the trio! Stay Hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/14/2024, 2:54:50 PM

Workout #201 for 2024! Day 43 of 75 Hard! Another good workout in! Feeling lean today! Lookin it too! 😙 *cat call* 🤣Stay hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/14/2024, 4:16:19 AM

Thanks to Smith's towing, this beauty is on the way to its new home at CCHS. #CannonPride #BETHELION

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5/13/2024, 6:54:53 PM

“A lion runs the fastest when he is hungry” - Salman Khan ... Maybe be the Lion...?! #bethelionnotthesheep #bethelion #behungry #stiner_massage

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5/13/2024, 4:01:54 PM

Workout #200 for 2024! Day 43 of 75 Hard! Getting after it this early morning with the gang! Belle being a little camera shy this morning! Stay hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/13/2024, 3:04:18 PM

Workout #199 for 2024! Day 42 of 75 Hard! ✅ Getting it done today! Only 34 days to go! Stay hard peeps ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/13/2024, 5:37:59 AM

Workout #198 for 2024! Day 42 of 75 Hard! One more to go today! Getting it done! Stay hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/12/2024, 11:51:23 PM

Workout #197 for 2024! Day 41 of 75 Hard! Was difficult getting it done today but we did it! Stay hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/12/2024, 7:43:44 AM

Workout #196 for 2024! Day 41 of 75 Hard! The motivation just wasn’t there today but we are still getting it done! Bit of a late start but hey! We still here! Stay hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/12/2024, 4:01:42 AM

Workout #195 for 2024! Day 40 of 75 Hard! Had an eventful evening and couldn’t make the gym, so made a visit downstairs to the iron paradise! Got the second workout in before the day could end! Stay Hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/11/2024, 7:46:35 AM

Workout #194 for 2024! Day 40 of 75 Hard! It’s the end of the week and we had another snooze type of morning. Woke up a bit late but still getting something in! Make the time for yourself! Don’t fret the small stuff! At the end of every story it’s just you anyways! Stay Hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/10/2024, 3:12:18 PM

Workout # 193 for 2024! Day 39 of 75 Hard! Shoulders and back today! And made up for that mile we missed this morning! Don’t leave anything unfinished! Stay Hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/10/2024, 5:59:09 AM

Progress over perfection #BEtheLion

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5/9/2024, 7:11:47 PM

Workout #192 for 2024! Day 39 of 75 Hard! Slept in a tad this morning so missed out on a mile. We will make up for it later 😈 Atill got something in anyways! Stay Hard peeps! The weeks almost over! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/9/2024, 2:56:53 PM

Workout #191 for 2024! Day 38 of 75 Hard! Hard trying to get the motivation to get it done today but here we are! Putting in some extra leg work tonight! Stay hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/9/2024, 7:19:13 AM

Drop a 🔥 if this speaks to you! ———————————— 🦁 ɢᴇᴛ ɪɴsᴘɪʀᴇᴅ ᴏɴ ʏᴏᴜʀ ᴊᴏᴜʀɴᴇʏ 🔑 ʟᴇᴛ ʏᴏᴜʀ ᴀᴄᴛɪᴏɴs ʙᴇᴄᴏᴍᴇ ᴘʀᴏɢʀᴇss 🧠 ᴄʀᴇᴀᴛᴇᴅ ʙʏ ʟɪᴏɴ ᴍɪɴᴅsᴇᴛ ᴄᴏᴀᴄʜ ғᴏʟʟᴏᴡ ➖@riselikealion ғᴏʟʟᴏᴡ ➖@riselikealion ғᴏʟʟᴏᴡ ➖@riselikealion ———————————— 📸 ᴀʟʟ ʀɪɢʜᴛs ᴀɴᴅ ᴄʀᴇᴅɪᴛs ʀᴇsᴇʀᴠᴇᴅ ᴛᴏ ᴛʜᴇ ʀᴇsᴘᴇᴄᴛɪᴠᴇ ᴏᴡɴᴇʀ(s) • • • 🏷️ #bethelion #lion #motivation #motivationquote #motivationquotes #motivational #motivationalquote #motivationalquotes #strength #successquote #believeinyourself #quotesdaily #quotesoftheday #quotestoliveby #quotesaboutlife #lifequotes #strengthquotes #inspirationalquote #inspirationalquotes #courage #innerstrength #wisdomquotes #motivationalthoughts #mindsetshift #inspirationalthoughts #inspirationalwords #inspiringquotes #keytosuccess #inspirational

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5/8/2024, 3:22:53 PM

Workout #190 for 2024! Day 38 of 75 Hard! Another golfer this morning with the team! Putting in some extra effort to not let the excuses take over anymore! Stay hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/8/2024, 2:59:14 PM

Workout #189 for 2024! Day 37 of 75 Hard! Getting after the back and bi’s today! Getting a nice pump on the bi’s! Feeling ambitious this week! Stay Hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/8/2024, 4:57:50 AM

Workout #188 for 2024! Day 37 of 75 Hard! Another 6 miles with the A-Team this morning! Getting after it hot and heavy! This is my therapy! Stay hard peeps! ✌️ #thisismytherapy #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/7/2024, 3:03:20 PM

Workout #187 for 2024! Day 36 of 75 Hard! Getting the chest and tri’s worked on today! As busy as some days are you have to make time for yourself! Stay hard peeps! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/7/2024, 7:01:37 AM

Don’t worry about what others think. The only person you should compare yourself to is you, yesterday. #BEtheLion #BEtheLion #motivationalquotes #foryou #fyp #entrepreneurs #inspirational

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5/6/2024, 4:26:08 PM

Workout #186 for 2024! Day 36 of 75 Hard! Nothing like running 6 miles first thing in the AM! Especially with the team! Amping it up this week peeps! Getting too comfortable with the 4 mile runs! Read 10 pages, stretched, ran and already 2litres of water down and it’s not even 8:00am! Let’s goooo! Stay hard peeps! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75hardchallenge

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5/6/2024, 3:04:14 PM

Workout #185 for 2024! Day 35 of 75 Hard! Posting a bit late but we got it done! Another day down only 44 to go! Stay hard peeps! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/6/2024, 8:51:47 AM

Workout #184 for 2024! Day 35 of 75 Hard! Another late start today but still getting it done. Feeling pretty tired this weekend! But getting it in when we can! Stay hard peeps! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/6/2024, 2:06:21 AM

Workout #183 for 2024! Day 34 of 75 Hard! Good evening walk watching the sun come down! Was not motivated at all today and almost didn’t get it done but here we are getting it done! Stay hard peeps! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/5/2024, 6:45:20 AM

Workout #182 for 2024! Day 34 of 75 Hard! Bit of a late start but getting it done! Feeling very lazy today but that’s no excuse! Stay hard peeps! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/5/2024, 2:01:29 AM

Drop a 🔥 if this is your energy! ———————————— 🦁 ɢᴇᴛ ɪɴsᴘɪʀᴇᴅ ᴏɴ ʏᴏᴜʀ ᴊᴏᴜʀɴᴇʏ 🔑 ʟᴇᴛ ʏᴏᴜʀ ᴀᴄᴛɪᴏɴs ʙᴇᴄᴏᴍᴇ ᴘʀᴏɢʀᴇss 🧠 ᴄʀᴇᴀᴛᴇᴅ ʙʏ ʟɪᴏɴ ᴍɪɴᴅsᴇᴛ ᴄᴏᴀᴄʜ ғᴏʟʟᴏᴡ ➖@riselikealion ғᴏʟʟᴏᴡ ➖@riselikealion ғᴏʟʟᴏᴡ ➖@riselikealion ———————————— 📸 ᴀʟʟ ʀɪɢʜᴛs ᴀɴᴅ ᴄʀᴇᴅɪᴛs ʀᴇsᴇʀᴠᴇᴅ ᴛᴏ ᴛʜᴇ ʀᴇsᴘᴇᴄᴛɪᴠᴇ ᴏᴡɴᴇʀ(s) • • • 🏷️ #bethelion #lion #motivation #motivationquote #motivationquotes #motivational #motivationalquote #motivationalquotes #strength #successquote #believeinyourself #quotesdaily #quotesoftheday #quotestoliveby #quotesaboutlife #lifequotes #strengthquotes #inspirationalquote #inspirationalquotes #courage #innerstrength #wisdomquotes #motivationalthoughts #mindsetshift #inspirationalthoughts #inspirationalwords #inspiringquotes #keytosuccess #inspirational

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5/4/2024, 6:05:59 PM

Workout #181 for 2024! Day 33 of 75 Hard! Bi’s, tri’s and core tonight. Been pretty tired this week, was ready to take the failure and call it a night tonight. Couldn’t go to sleep without getting something in so here we are! Stay hard peeps! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/4/2024, 7:35:24 AM

Workout #180 for 2024! Day 33 of 75 Hard! Getting that run in this morning with the gang! New kicks showed up last night! Felt like I cheated on the run this morning, like I was running on clouds! Love the me shoe feeling! Stay hard peeps! It’s FRIDAY! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/3/2024, 2:49:13 PM

Workout #179 for 2024! Day 32 of 75 Hard! Working those shoulders this evening! Tired, but we still got more in the tank! When you push yourself beyond that pint something else takes over and the beast comes out! Stay hard peeps✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/3/2024, 5:11:22 AM

See you soon DeKalb. #CannonPride #BETHELION

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5/3/2024, 12:23:52 AM

🦁 Book review 🦁 Little Lion Girl by Olivia Hope.and Fiona Woodcock What a gorgeous book all about being brave and adventurous! Little Leonie and her mother have taken a trip to the big city and Leonie has decided to be a brave lion in those big wide streets. She leaps into her trip with wild excitement and throws herself into every experience. Only when she loses her mother does her lion recede and the worry grow. However they reunite and it helps us to see that we can be anyone we want if we have someone who loves us and helps to keep us safe. We can be as brave as a lion! The illustrations and text work together perfectly and I can see this book being discussed and enjoyed by my eyfs and KS1 classes. An absolutely lovely read. Thanks to @netgalley and @bloomsburychildrens for providing me with this eARC About the book: The city roared like a jungle. Leonie roared back at the city. She shook her mane and swished her tail. She was a lion girl. Leonie and her mother are off to the big city! Inspired by the people, sights and sounds, Leonie can’t wait to discover it all. Her mother tells her to stay close, but there’s SO much to see. And surely nothing can scare a brave lion girl, can it? A wild, spirited tale of imagination and self-belief, beautifully brought to life by Fiona Woodcock. #littleliongirl #oliviahope #fionawoodcock #bookreview #eyfsbooks #ks1books #kindle #arc #netgalley #netgalleyuk #childrensbooks #bethelion #bookworm #teacher #readinglead #readingforpleasure

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5/2/2024, 9:30:04 PM

Workout #178 for 2024! Day 32 of 75 Hard! Another one done this morning! Got up early and did some stretches to start the day followed by a 4 mile run with the team! Early mornings suck but the best time to get your work done as no one is awake to bug you yet! And you catch these beautiful sunrises too! Stay hard peeps! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/2/2024, 2:02:19 PM

Workout #177 for 2024! Day 31 of 75 Hard! Hitting them legs today! Hard and heavy! Tired as hell after a 13 hour day but still getting the work in! Even forgot the workout shirt at home but said screw it and wore the big orange! Even says working harder than an ugly stripper on the back 😂 no matter what gets in the way we still gotta put the work in! Stay hard peeps! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/2/2024, 6:07:56 AM

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5/1/2024, 6:59:51 PM

Shout out to Mr. Patrick's classes for building and installing benches on the deck outside the player's locker room. #CannonPride #BETHELION

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5/1/2024, 4:49:12 PM

Workout #176 for 2024! Day 31 of 75 Hard! Getting after it early this morning! Brought the gang along this time! Hard getting up in the morning but well worth it! Added a little recap of the first 30 days of progress! Stay hard peeps! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/1/2024, 1:48:14 PM

Workout #175 for 2024! Day 30 of 75 Hard! Getting after the back and triceps today! Feeling that pump! Stay hard peeps! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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5/1/2024, 6:10:49 AM

😸🦁 Quand tu regardes dans le miroir, que vois-tu ? Un simple chaton ou un lion majestueux ? Aujourd'hui, choisis de voir le lion. 🔥 Élève ton estime de toi et rappelle-toi que la grandeur est une question de perspective. Ne te contente pas de miauler quand tu peux rugir ! Transforme ton reflet quotidien en une vision de force et de courage. 🌟 Et si quelqu'un te dit que tu exagères, montre-lui tes griffes (mais avec amour, bien sûr) ! 😜👑 #ConfianceEnSoi #RegardeDansLeMiroir #SoisLeLion www.marinamoreau.com -------------------------------------------- 😸🦁 When you look in the mirror, what do you see? A simple kitten or a majestic lion? Today, choose to see the lion. 🔥 Raise your self-esteem and remember that greatness is a matter of perspective. Don't just meow when you can roar! Transform your everyday reflection into a vision of strength and courage. 🌟 And if someone tells you you're overreacting, show them your claws (but with love, of course)! 😜👑 #SelfConfidence #LookInTheMirror #BeTheLion www.marinamoreau.com

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4/30/2024, 8:00:10 PM

Workout #174 for 2024! Day 30 of 75 Hard! Feeling that fatigue lately that’s for sure! Something about running in the rain though makes it so fresh and peaceful! Stay hard peeps! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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4/30/2024, 5:13:33 PM

We look forward to seeing you this Saturday for our 2nd Hybrid class. Our Hybrid program is designed to inject a fresh burst of energy into your CrossFit journey and test your engine in a series of workouts spread across the winter months culminating in our fitness event, Battle in the Bush 2024 in early spring! Join us every second Saturday, beginning April 20th, as we embark on a transformative journey, building up our strength, stamina, and resilience in exhilarating Hybrid sessions and build your engine for the big race! As an incentive, 100% attendance to Saturday classes will guarantee you a free entry to the big race! If you're ready to put in the work and unleash your full potential DM us now! Ten trip concession available or casual sessions at $10 per class. Please send me a DM if you would like to book a spot. #HybridClass #BuildYourEngine #CrossFitManaia #BETHELION

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4/30/2024, 10:00:48 AM

Workout #173 for 2024! Day 29 of 75 Hard! Ran a bit behind today but we are getting it done! Another chest and bicep workout today! Stay hard peeps! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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4/30/2024, 6:12:26 AM

Opportunity doesn’t wait #BEtheLion

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4/29/2024, 9:21:07 PM

#internationaldanceday nothing I love more 💕 #nevada #nevadalou #dance #dancer #danceislife #danceislove #sweatshopdance #sweatshopmini #beyou #lovewhatyoudo #legacy #bethelion #werk

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4/29/2024, 7:15:52 PM

Workout #172 for 2024! Day 29 of 75 Hard! Getting it in this morning! Have a good Monday all! Stay hard peeps! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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4/29/2024, 3:16:21 PM

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4/29/2024, 10:00:25 AM

Workout #171 for 2024! Day 28 of 75 Hard! Getting those stretches in before a long week! Stay hard peeps! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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4/29/2024, 6:43:22 AM

Workout #170 for 2024! Day 28 of 75 Hard! Hit the road with the bike this afternoon! Was a decent ride out to the park and back! Stay hard peeps! ✌️ #workhardplayhard #hardestworkerintheroom #trainthemind #alwayshungry #bloodsweatrespect #stayhard #stayhumble #nodaysoff #nomorezerodays #bethelion #getitinwhenyoucanfititin #aintnothintoitbuttodoit #burntheboats #makeyourwantsamust #roadto100 #motivation #nevergiveup #neversatisfied #nodaysoff #cantwaittobeback #dontlistentothevoices #ificanyoucan #workhardgethardresults #starttoday #lightweightbaby #getaddicted #takingsouls #getcomfortablebeingumcomfortable #75HARD

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4/28/2024, 11:54:56 PM

Ever felt like a kitten staring into a mirror only to see a lion staring back? 🐱🦁 It’s a powerful moment of self-realization, realizing the strength and potential within ourselves that may not always be immediately apparent. Embrace the courage of that lion within you, ready to roar and conquer any challenge that comes your way. Remember, you’re capable of so much more than you think. Let’s channel that inner lion and make our wildest dreams a reality! 💪✨ #InnerStrength #Courage #BelieveInYourself #DebisThoughts #FreeSoulDebi #DebiBelievesinYou #BetheLion

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4/28/2024, 10:46:58 PM