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Discover Best exerciseclass Images of World

#food #travel #sports #news #may #sunday

Click the link below, or contact our reception team for more details on all our membership details. 💚 Contact us on 01902 623900 💚 ⬇️Click Link Below To Book Free Tour⬇️ https://www.nuffieldhealth.com/campaigns/gyms/book-your-gym-tour/wolverhampton 💚 #FitnessMotivation #WorkoutInspiration #GroupFitness #StrengthTraining #CardioWorkout #ExerciseClass #FitnessGoals #HealthyLifestyle #FitFam #SweatItOut #BodyPump #BodyCombat #BodyBalance #RPM #GritSeries #ShBam #CxWorx #BodyAttack #FitLife #FitnessJourney #TrainHard #WorkoutWednesday #FitnessAddict #FitInspiration #GroupWorkout #ExerciseMotivation #FeelTheBurn #HealthyHabits #FitnessCommunity

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5/26/2024, 5:41:14 AM

This was the only photo I was able to take this morning as my hands were full with a deck of cards. Everyone's workout was left totally up to chance and looked a little different to the person next to them. Awesome job this morning everyone!! I know some of you got some pretty tough options drawn for you 😜

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5/26/2024, 1:12:10 AM

Join us on Sunday 2nd June for another 45-minute class with our experienced instructor. The class will build strength, flexibility and mobility and is also great for weight loss, toning and building muscle. All levels of ability are welcome including those that are pre & post natal. 🤍 Spa6 Members: £5 🤍 Non-Members: £8 Book your space on our website, link in bio. #pilates #pilatesclass #strength #flexibility #mobility #beginnerpilatesclass #musclebuilding #swindon #southcerney #cirencester #thecotswolds #cotswoldpilates #swindonpilates #cirencesterpilates #cotswoldspa #exercise #exerciseclass

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5/25/2024, 9:00:11 PM

Don’t forget to grab your coffee to sit on our amazing patio area poolside or take out if your dashing off, double stamps available this May for your hot drinks also. 💚 Click the link below, or contact our reception team for more details on all our membership details. 💚 Contact us on 01902 623900 💚 ⬇️Click Link Below To Book Free Tour⬇️ https://www.nuffieldhealth.com/campaigns/gyms/book-your-gym-tour/wolverhampton 💚 #FitnessMotivation #WorkoutInspiration #GroupFitness #StrengthTraining #CardioWorkout #ExerciseClass #FitnessGoals #HealthyLifestyle #FitFam #SweatItOut #BodyPump #BodyCombat #BodyBalance #RPM #GritSeries #ShBam #CxWorx #BodyAttack #FitLife #FitnessJourney #TrainHard #WorkoutWednesday #FitnessAddict #FitInspiration #GroupWorkout #ExerciseMotivation #FeelTheBurn #HealthyHabits #FitnessCommunity

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5/25/2024, 4:29:09 PM

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5/25/2024, 2:23:11 PM

Nuffield Health Wolverhampton stands out as a beacon of wellness and fitness in the local community, offering an array of health services catered to a diverse clientele. 💚 Among the highlights of their offerings is the amazing off-peak membership, designed for those who prefer or need to access the gym during less busy hours. This membership option is not just a nod to flexibility and convenience; it's a testament to Nuffield Health's commitment to inclusivity and adaptability, ensuring that fitness and health are accessible to everyone, regardless of their schedule or lifestyle. 💚 ⬇️Click Link Below To Book Free Tour⬇️ https://www.nuffieldhealth.com/campaigns/gyms/book-your-gym-tour/wolverhampton 💚 #FitnessMotivation #WorkoutInspiration #GroupFitness #StrengthTraining #CardioWorkout #ExerciseClass #FitnessGoals #HealthyLifestyle #FitFam #SweatItOut #BodyPump #BodyCombat #BodyBalance #RPM #GritSeries #ShBam #CxWorx #BodyAttack #FitLife #FitnessJourney #TrainHard #WorkoutWednesday #FitnessAddict #FitInspiration #GroupWorkout #ExerciseMotivation #FeelTheBurn #HealthyHabits #FitnessCommunity

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5/25/2024, 2:05:11 PM

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5/25/2024, 1:14:12 PM

The Personal Best Programme at Nuffield Health Wolverhampton represents a pinnacle of personalized fitness and wellness services. Designed to cater to individuals of all fitness levels, whether beginners or seasoned athletes, the programme is built around the unique health and fitness goals of each participant. This amazing approach ensures that members receive tailored support that encompasses not just exercise but also nutrition, mental health, and overall well-being. 💚 What sets the Personal Best Programme apart is its comprehensive health assessment process. Upon joining, members are taken through a detailed health MOT, which evaluates various health metrics such as BMI, blood pressure, and cholesterol levels, among others. This initial assessment is crucial as it helps the personal trainers and health experts at Nuffield Health Wolverhampton to design a bespoke fitness and wellness plan that is specifically aligned with the individual's goals. 💚 ⬇️Click Link Below To Book Free Tour⬇️ https://www.nuffieldhealth.com/campaigns/gyms/book-your-gym-tour/wolverhampton 💚 #FitnessMotivation #WorkoutInspiration #GroupFitness #StrengthTraining #CardioWorkout #ExerciseClass #FitnessGoals #HealthyLifestyle #FitFam #SweatItOut #BodyPump #BodyCombat #BodyBalance #RPM #GritSeries #ShBam #CxWorx #BodyAttack #FitLife #FitnessJourney #TrainHard #WorkoutWednesday #FitnessAddict #FitInspiration #GroupWorkout #ExerciseMotivation #FeelTheBurn #HealthyHabits

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5/25/2024, 1:03:11 PM

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5/25/2024, 12:22:43 PM

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5/25/2024, 12:19:56 PM

Nuffield Health Wolverhampton is excited to announce an innovative step forward in nurturing a healthier, happier younger generation with the introduction of our Junior Memberships. 💚 This pioneering program is designed to offer children and teenagers an engaging and safe environment to explore a variety of physical activities. Our Junior Memberships are more than just a gateway to physical activity. Click below for more details. 💚 ⬇️Click Link Below To Book Free Tour⬇️ https://www.nuffieldhealth.com/campaigns/gyms/book-your-gym-tour/wolverhampton 💚 #FitnessMotivation #WorkoutInspiration #GroupFitness #StrengthTraining #CardioWorkout #ExerciseClass #FitnessGoals #HealthyLifestyle #FitFam #SweatItOut #BodyPump #BodyCombat #BodyBalance #RPM #GritSeries #ShBam #CxWorx #BodyAttack #FitLife #FitnessJourney #TrainHard #WorkoutWednesday #FitnessAddict #FitInspiration #GroupWorkout #ExerciseMotivation #FeelTheBurn #HealthyHabits #FitnessCommunity

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5/25/2024, 12:02:11 PM

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5/25/2024, 12:01:56 PM

💚 ⬇️Click Link Below To Book Free Tour⬇️ https://www.nuffieldhealth.com/campaigns/gyms/book-your-gym-tour/wolverhampton 💚 The indoor pool offers a year-round swimming option, perfect for those days when the weather is less than ideal, ensuring that your swimming routine remains uninterrupted. On the other hand, the outdoor pool provides a unique experience, allowing swimmers to bask in the sun's warmth while surrounded by nature, making it an ideal choice for those balmy summer days. 💚 Contact us on 01902 623900 ⬇️Click Link Below To Book Free Tour⬇️ https://www.nuffieldhealth.com/campaigns/gyms/book-your-gym-tour/wolverhampton 💚 #FitnessMotivation #WorkoutInspiration #GroupFitness #StrengthTraining #CardioWorkout #ExerciseClass #FitnessGoals #HealthyLifestyle #FitFam #SweatItOut #BodyPump #BodyCombat #BodyBalance #RPM #GritSeries #ShBam #CxWorx #BodyAttack #FitLife #FitnessJourney #TrainHard #WorkoutWednesday #FitnessAddict #FitInspiration #GroupWorkout #ExerciseMotivation #FeelTheBurn #HealthyHabits #FitnessCommunity

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5/25/2024, 10:39:02 AM

How free do you feel in your mind, your body, your life? What is it that creates the sense of being free (or not)? When we practice LifeForce Qigong, we are literally shaping body, mind and energy into a new form. Transforming ourselves through gentle, patient movement and breathing to create another possibility for ourselves. If you think that is impossible, just remember the very idea that something is impossible contains the words "I'm Possible". Join us every Tuesday and Thursday at 7pm, in person and livestream in Shrewsbury and North Wales respectively to to transform the impossible into possible and open up a space for yourself to become more than you every imagined. Links are found where they always will be! #qigong #lifeforceqigong #qigongclass #mindfulness #mindfulmovement #movement #exercise #exerciseclass #training #personaldevelopment #selfawareness #selfcultivation #selfdevelopment #supported

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5/25/2024, 9:00:04 AM

Engaging in cardiovascular exercise on a regular basis improves your stamina and endurance levels. As you challenge your cardiovascular system, your body becomes better equipped to deliver oxygen and nutrients to your muscles, allowing you to sustain physical activity for longer periods without feeling fatigued. More details click here👉https://healthiswealth3030.blogspot.com/2024/04/the-benefits-of-cardiovascular-exercise.html Follow us on- Facebook page- https://lnkd.in/gFZhkMxm Linkedin- https://lnkd.in/gBXgjuKW Instagram- https://lnkd.in/gRcqbV8j Pinterest- https://lnkd.in/g-RNdP6V Website- https://lnkd.in/gtmKkCFb #exercise #exercises #exercisedaily #exercisemotivation #exercisescience #exercisebenefits #exercisevideo #exerciseoftheday #exerciseismedicine #exerciseplan #exercisephysiology #exerciseroutine #exercisetips #exerciseguide #Exerciseathome #exerciseaddict #exercisetime #ExerciseForLife #exercisevids #exerciseeveryday #exerciseyourmind #exercisevideos #exerciseball #exercisephysiologist #exerciseaddiction #exerciseclass #exercisegoals #exerciseideas #exerciser #exercised

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5/24/2024, 10:00:17 PM

Jump up! We are going out! Who fancies ditching the work out gear and going out for dinner at The Six Bells in Witham on Saturday 13th July at 7pm. If you’d like to come please comment below and I can book the table. Here’s the menu if you’d like a sneaky peak. Please let me know by Monday 27th May. https://www.sixbellswitham.co.uk/menus #bouncefitbody #funworkout #bouncearmy #trampolineworkout #trampolinefitness #cardioworkout #minitrampoline #bounceboutique #iworebounce #fitnessclass #bouncebenefits #resistancetraining #fullbodyworkout #resistancefitness #funfriendlyfierce #funfitness #rebounding #clubvibes #hiitworkout #exerciseclass #fitmums #bouncebourne_ #bourne #lincolnshire

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5/24/2024, 6:57:59 PM

Time for another wellness retreat in the beautiful Scottish countryside! 2 weeks of calmness and cycling combined with eating loads and doing a bit of ol' fashioned boozing. It's all about the balance folks. All about the balance.... 😊 . . . . . . . #wellnessretreat #welnessretreats #wellness #retreat #wellnessblogger #yoga #spiritual #yogi #booboo #exercise #exercising #exerciseclass #exerciseroutine #exercisetips #exerciseoftheday #exerciseformentalhealth #fitness #fitnessgoals #relax #relaxation #meditation #meditate #lifecoach #balance #balancedlife #balancedlifestyle #lifestylecoach #lifestyleblogger #happylife

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5/24/2024, 6:39:46 PM

LISTEN UP TEAM! 📣 Some slight timetable changes over the next week due to the Bank Holiday so be sure to head over to our booking website to see our full timetable. We are open during half term and running classes so if you need to escape for an hour we’re here! OR if you need to bring the kids to class, that’s cool too! www.bookwhen.com/bouncehatfield #bounce #bouncehatfield #bouncefitbody #hatfield #hatfieldbusiness #bankholiday #fitness #exerciseclass

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5/24/2024, 6:24:27 PM

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5/24/2024, 4:29:08 PM

Just as there are limits to what you can lift in the gym, there are limits to what you can deal with and carry mentally and emotionally It is essential to remember that you do not have to be near your maximum capacity for burnout, as 50% of what you can manage over 6-12 months will wear your shoes out, wear your knees out and then wear you out until you collapse This weekend take care of yourself :) #exercise #exercises #exerciseroutine #exercisedaily #exercisescience #exerciseathome #exercisetime #bodyweightexercises #exerciseforlife #exerciseeveryday #exerciseclass #exercisegoals #fitness #gym #workout #fitnessjourney #gymlife #fitnessvideo #fitpro #dumbellworkout #exercisevideos #dailyworkouts #stephenaish #Train&Brain #kettlebells #calisthenics #weightlifting #bodyweight #strength #power

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5/24/2024, 4:08:59 PM

At Victory Fit, we believe in the power of community and the strength of teamwork. Join us for a heart-pumping group fitness class and experience the camaraderie that comes with sweating it out together! Plus, with classes free for unlimited gym members, there's no excuse not to join the fun! Are you interested in taking a group fitness class at Victory Fit? We request that you pre-register via the GymMaster app. Download the GymMaster app from the app store, pre-register for the class, view future class opportunities, gain Victory Fit door access, and get updated messages about any class changes! Download GymMaster from the app store today! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ #timetosweat #bicepday #johnsoncityyoga #groupfitness #exerciseclass #werq #legday #groupexercise #yogajonesborough #arms #upperbody #armworkouts #jonesborough #jonesboroughtn #bevictoryfit #bodybuilding #workout #thisweeksgoal #goodworkout #weight #trainer #motivation #goals #cardio #yoga #personaltrainer #dothework #mobility #fitlife #powerlifting

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5/24/2024, 4:00:30 PM

📣📣📣YOU ASKED WE DID📣📣📣 🧘🏻‍♀️ Start Your Weekend With Caroline Every Saturday at 9.15am For a Beautiful Hatha Flow Yoga Practice ⏰ Our Wonderful Wellness Studio is The Perfect Place to Spens Your Saturday Morning! 📲 Classes Start on Saturday 15th June, Book via the App/ Website or at Reception #exerciseclass #groupexerciseclass #bracknellforestcouncil #bracknellleisurecentre #GroupExerciseClasses #EveryoneActive #Bracknell #groupexercise #groupfitness #fitness #ﬁtness #yogaeveryday #yogalove #yogaflow #yogainspiration #yoga #yogateacher #yogapractice #yogaeverywhere #yogi #hathayoga #hathayogaflow

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5/24/2024, 1:21:12 PM

🎉🎉🎉 HAPPY BIRTHDAY 🎉🎉🎉 Please Join us in Celebrating Sharon, One of Amazing Group Exercise Instructors, as it’s her Birthday Today! 🎂 Sharon We Hope That You Have a Wonderful Birthday! #groupexerciseclass #EveryoneActive #Bracknell #exerciseclass #birthday

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5/24/2024, 12:29:52 PM

It’s half term next week but that doesn’t mean any change to our timetable. We still have our usual classes. So if you want to escape the kids for an hour come and join us and grab the last few spaces. Tuesday 6pm - 5 spaces left Wednesday 7.30pm - 1 space left Thursday 7.30pm - 6 spaces left To join us book here… https://bookwhen.com/bouncebourne Tuesdays 6-6.45pm ((BOUNCE)) Blast Wednesdays 7.30-8.15pm ((BOUNCE)) Beats Thursdays 7.30-8.30pm ((BOUNCE)) Children 8 years old and above can book on and attend with you at ALL of our classes. #bouncefitbody #funworkout #bouncearmy #trampolineworkout #trampolinefitness #cardioworkout #minitrampoline #bounceboutique #iworebounce #fitnessclass #bouncebenefits #resistancetraining #fullbodyworkout #resistancefitness #funfriendlyfierce #funfitness #rebounding #clubvibes #hiitworkout #exerciseclass #fitmums #bouncebourne_ #bourne #lincolnshire

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5/24/2024, 11:33:11 AM

Reminder that online classes are still available🎉 Message the page to find out how to purchase! #Fitness #Dance #DanceFitness #OnlineFitness #OnlineClasses #Online #OnlineWorkouts #Workout #Gym #Weightloss #FitnessJourney #FitnessMotivation #Exercise #ExerciseClass #Workouts #HomeWorkouts #DancewithMe #GroupExercise #GroupClass #GroupFitness #Pregnancy #Maternity #DiscoverUnder1K #DiscoverUnder5K #Ashford #AshfordKent

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5/24/2024, 11:11:37 AM

I ((BOUNCE)).... What do you do to get over a tough week? I ((BOUNCE)) How do you release stress from work? I ((BOUNCE)) What’s the best way to beat Anxiety? I ((BOUNCE)) How do you get those positive vibes flowing? I ((BOUNCE)) Where can I get a bit of me time? I ((BOUNCE)) What’s the best way to feel fitter? I ((BOUNCE)) How do You feel comfortable in your clothes? I ((BOUNCE)) How can I enjoy the weekend guilt free? I ((BOUNCE)) ((BOUNCE)) is always the answer so why not join our classes but be warned - it’s highly addictive. To book simply head over to:- https://bookwhen.com/spalding Mondays 7.00pm ((BOUNCE)) 🤸‍♀️ Wednesdays 7.30pm ((BOUNCE)) 🤸🏼 Thursdays 7.00pm Blast (From August 6.30pm) Fridays 6pm ((BOUNCE))/Beats🏋🏽‍♀️🥁 ** Sundays 10am Beats🥁 All classes are Child friendly which means little ones can come with you while you work out. However child friendly doesn’t mean you have to hire a child to attend, it’s always the same workout regardless 😉 PLUS children 8 years old and above can book on and attend with you at ALL of our classes. #bouncefitbody #funworkout #bouncebenefits #resistancetraining #fullbodyworkout #resistancefitness #bouncearmy #trampolineworkout #trampolinefitness #cardioworkout #minitrampoline #fitnessclass #funfriendlyfierce #spalding #lincolnshire #rebounding #clubvibes #hiitworkout #exerciseclass #fitmums #bouncespalding_ #holbeach #lincs #pinchbeck #goodfun #trampoline #exercise #getfit

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5/24/2024, 9:22:20 AM

Get to know team TNC ~ Rachel ~ Hi there! My name is Rachel, I’m an Exercise Physiologist at The Neuro Collective. My favourite part of being an Exercise Physiologist is helping people with Neurological Disorders (visible and invisible) to exercise. Some fun facts about myself are that I talk a lot about running, particularly trail running. I am also a cat and cow person. My favourite food is vanilla slice! #GetToKnowUs #teamTNC #groupclasses #exerciseclass #neurologicalphysiotherapy #exercisephysiologist #physio #physiotherapist #exercisephysiology #warrnambool #warrnambool3280 #physiotherapy #exercisescience

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5/24/2024, 9:00:30 AM

Home or away we are reaching great heights 😁🎉🎉. Go Gang 🐸🎉🤸‍♂️🎉. So much fun you don’t realise it’s exercise 🤪 Message us to get booked in or for more info ℹ️ Suitable for any fitness level & we are a very friendly bunch 😁 Boogie Bounce Class Hoveton village hall Monday 6.30pm Box n Bounce Hoveton village hall Wednesday 6.30pm £6.50 per class #boogiebouncenorfolk #boogiebounceofficial #boogiebounce #boogiebounceextreme #boxnbounce #boxfit #bodycombat #rebounding #minitrampoline #strength #combatmoves #getfit #goodmentalhealth #exerciseandsmile #feelgreatlookgreat #funfitness #fitnessisfun #burnthecalories #strengthenthecore #pelvicfloor #hoveton #hovetonvillagehall #hovetonandwroxham #health #happy #positivevibes #exerciseclass

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5/24/2024, 8:29:09 AM

I ((BOUNCE)).... What do you do to get over a tough week? I ((BOUNCE)) How do you release stress from work? I ((BOUNCE)) What’s the best way to beat Anxiety? I ((BOUNCE)) How do you get those positive vibes flowing? I ((BOUNCE)) Where can I get a bit of me time? I ((BOUNCE)) What’s the best way to feel fitter? I ((BOUNCE)) How do You feel comfortable in your clothes? I ((BOUNCE)) How can I enjoy the weekend guilt free? I ((BOUNCE)) ((BOUNCE)) is always the answer so why not join our classes but be warned - it’s highly addictive. To join us book here… https://bookwhen.com/bouncebourne Tuesdays 6-6.45pm ((BOUNCE)) Blast Wednesdays 7.30-8.15pm ((BOUNCE)) Beats Thursdays 7.30-8.30pm ((BOUNCE)) Children 8 years old and above can book on and attend with you at ALL of our classes. #bouncefitbody #funworkout #bouncearmy #trampolineworkout #trampolinefitness #cardioworkout #minitrampoline #bounceboutique #iworebounce #fitnessclass #bouncebenefits #resistancetraining #fullbodyworkout #resistancefitness #funfriendlyfierce #funfitness #rebounding #clubvibes #hiitworkout #exerciseclass #fitmums #bouncebourne_ #bourne #lincolnshire

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5/24/2024, 8:23:59 AM

This morning's Active Mums class 💪

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5/24/2024, 2:39:21 AM

Here are some Frequently Asked Questions about our ONERO Program at Back In Motion Mentone. To find out more or book an appointment, contact us now! #BackInMotion #ONERO #bonehealth #exerciseclass #physio #physiotherapy #osteoporis

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5/24/2024, 2:00:14 AM

The quality of your life is made up of your decisions - Make good ones. If you want more, you got to give more. To book simply head over to:- https://bookwhen.com/spalding Mondays 7.00pm ((BOUNCE)) 🤸‍♀️ Wednesdays 7.30pm ((BOUNCE)) 🤸🏼 Thursdays 7.00pm Blast (From August 6.30pm) Fridays 6pm ((BOUNCE))/Beats🏋🏽‍♀️🥁 ** Sundays 10am Beats🥁 All classes are Child friendly which means little ones can come with you while you work out. However child friendly doesn’t mean you have to hire a child to attend, it’s always the same workout regardless 😉 PLUS children 8 years old and above can book on and attend with you at ALL of our classes. #bouncefitbody #funworkout #bouncebenefits #resistancetraining #fullbodyworkout #resistancefitness #bouncearmy #trampolineworkout #trampolinefitness #cardioworkout #minitrampoline #fitnessclass #funfriendlyfierce #spalding #lincolnshire #rebounding #clubvibes #hiitworkout #exerciseclass #fitmums #bouncespalding_ #holbeach #lincs #pinchbeck #goodfun #trampoline #exercise #getfit

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5/23/2024, 10:22:09 PM

BODYBURN THURSDAYS 5.45pm ….. Full body strength and conditioning class . Improve your strength , endurance ,technique and over all performance ! See changes in your body shape and help define muscle tone . Find a team that supports and encourages you whilst enjoying your workout .. This will help you maintain commitment , it won’t be long before you are looking forward to training day. “Feel good training Mandysize “ #gym #fitness #womensfitness #workout #exercise #exerciseclass #penarth #penarthgym #womensonlygym #womensonly #penarthwomenonly #wellness

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5/23/2024, 10:21:31 PM

The quality of your life is made up of your decisions - Make good ones. If you want more, you got to give more. To join us book here… https://bookwhen.com/bouncebourne Tuesdays 6-6.45pm ((BOUNCE)) Blast Wednesdays 7.30-8.15pm ((BOUNCE)) Beats Thursdays 7.30-8.30pm ((BOUNCE)) Children 8 years old and above can book on and attend with you at ALL of our classes. #bouncefitbody #funworkout #bouncearmy #trampolineworkout #trampolinefitness #cardioworkout #minitrampoline #bounceboutique #iworebounce #fitnessclass #bouncebenefits #resistancetraining #fullbodyworkout #resistancefitness #funfriendlyfierce #funfitness #rebounding #clubvibes #hiitworkout #exerciseclass #fitmums #bouncebourne_ #bourne #lincolnshire

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5/23/2024, 10:19:54 PM

It's just a fitness class! 4 walls, a floor and a roof….. A stereo and a beat. Trainers and lycra. Movement to music. It's just a fitness class! Things get built here...... Stronger bodies. Fitter bodies. Confident bodies. Things get broken here...... Barriers. Silence. Sweat. .....but it's just a fitness class! Friendships are forged. Community is created. We rally together in the sad times. We celebrate the good times. .....but it's just a fitness class! We conquer our demons. We relieve our stress. We silence the voices in our heads. We feel at home here. .....but it's just a fitness class! It's the date in our diary we never miss. It's the time for us to be carefree. It's the place where we can let go. It's part of our lives. It's not just a fitness class. It’s OUR ((BOUNCE)) Class. To join us book here… https://bookwhen.com/bouncebourne Tuesdays 6-6.45pm ((BOUNCE)) Blast Wednesdays 7.30-8.15pm ((BOUNCE)) Beats Thursdays 7.30-8.30pm ((BOUNCE)) Children 8 years old and above can book on and attend with you at ALL of our classes. #bouncefitbody #funworkout #bouncearmy #trampolineworkout #trampolinefitness #cardioworkout #minitrampoline #bounceboutique #iworebounce #fitnessclass #bouncebenefits #resistancetraining #fullbodyworkout #resistancefitness #funfriendlyfierce #funfitness #rebounding #clubvibes #hiitworkout #exerciseclass #fitmums #bouncebourne_ #bourne #lincolnshire

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5/23/2024, 8:41:32 PM

Finally found a spin class in 🇪🇸 Boy did that hurt, it’s been over a year since I’ve had the pleasure of this torture! #spin #spinclass #vibecycle #indoorcycling #sweaty #exerciseclass #sorelegs #gettingfit

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5/23/2024, 8:03:45 PM

It's just a fitness class! 4 walls, a floor and a roof….. A stereo and a beat. Trainers and lycra. Movement to music. It's just a fitness class! Things get built here...... Stronger bodies. Fitter bodies. Confident bodies. Things get broken here...... Barriers. Silence. Sweat. .....but it's just a fitness class! Friendships are forged. Community is created. We rally together in the sad times. We celebrate the good times. .....but it's just a fitness class! We conquer our demons. We relieve our stress. We silence the voices in our heads. We feel at home here. .....but it's just a fitness class! It's the date in our diary we never miss. It's the time for us to be carefree. It's the place where we can let go. It's part of our lives. It's not just a fitness class. It’s OUR ((BOUNCE)) Class. To book simply head over to:- https://bookwhen.com/spalding Mondays 7.00pm ((BOUNCE)) 🤸‍♀️ Wednesdays 7.30pm ((BOUNCE)) 🤸🏼 Thursdays 7.00pm Blast (From August 6.30pm) Fridays 6pm ((BOUNCE))/Beats🏋🏽‍♀️🥁 ** Sundays 10am Beats🥁 All classes are Child friendly which means little ones can come with you while you work out. However child friendly doesn’t mean you have to hire a child to attend, it’s always the same workout regardless 😉 PLUS children 8 years old and above can book on and attend with you at ALL of our classes. #bouncefitbody #funworkout #bouncebenefits #resistancetraining #fullbodyworkout #resistancefitness #bouncearmy #trampolineworkout #trampolinefitness #cardioworkout #minitrampoline #fitnessclass #funfriendlyfierce #spalding #lincolnshire #rebounding #clubvibes #hiitworkout #exerciseclass #fitmums #bouncespalding_ #holbeach #lincs #pinchbeck #goodfun #trampoline #exercise #getfit

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5/23/2024, 7:40:58 PM

Calling Lawrence, MA Community Members! ICGMV offers FREE weekly exercise classes for children ages 6-10 and 11-15 on Tuesday and Thursday nights. Call or text (978) 237-4325 to register now! #lawrencema #exerciseclass #communityprogram

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5/23/2024, 7:33:50 PM

Congratulations to Rebecca on hitting her 100th class yesterday!! 🥳 This is a HUGE deal and we are so excited to celebrate you!! Your hard work surely is paying off, we love seeing your strength in class!! Amazing job!! . . . #purebarre #barre #purebarreclass #barreclass #workout #fitness #fitnessgoals #selfcare #workoutclass #fitnessclass #exercise #health #barrelife #strong #ltb #exerciseclass #soremuscles #strongwomen #empower #empoweredwomen #flex #mindbody #strengthen #strength #lift

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5/23/2024, 6:22:13 PM

Quick quick 2 spaces now available for tonight’s 7.30pm class. They won’t hang around. To join us book here… https://bookwhen.com/bouncebourne Children 8 years old and above can book on and attend with you at ALL of our classes. #bouncefitbody #funworkout #bouncearmy #trampolineworkout #trampolinefitness #cardioworkout #minitrampoline #bounceboutique #iworebounce #fitnessclass #bouncebenefits #resistancetraining #fullbodyworkout #resistancefitness #funfriendlyfierce #funfitness #rebounding #clubvibes #hiitworkout #exerciseclass #fitmums #bouncebourne_ #bourne #lincolnshire

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5/23/2024, 6:18:02 PM

My Candlelit Yoga Evening in June is now fully booked ‼️ I have 6 spaces left on my July event which will be my last event until September. Drop me a message if you would like to join me 💙🙏🏻 Investment £25 #yogapractice #yogaprogress #yogaforall #yogaforbeginners #fitness #wellbeing #relaxation #shevington #standish #orrell #gathurst #upholland #wigan #yogainwigan #wrightington #coppull #standishlowerground #beechill #parbold #appleybridge #manchesteryoga #lancashireyoga #coppull #wrightington #heskin #wiganyoga #billinge #chorley #preston #exercise #exerciseclass

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5/23/2024, 5:10:28 PM

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5/23/2024, 4:28:10 PM

Get your trainers on and join a Flo Fit class tonight! 👟 No booking required, just come along and join in! 🧘 Pilates: 6pm-7pm 🕺 Dance Fitness: 7pm-8pm 📍 St Anne’s Catholic High School (Upper Site) 6 Oakthorpe Road, Palmers Green, N13 5TY #flofit #flofitclasses #havefunandgetfit #exercise #fitness #groupexercise #groupexerciseclass #groupexerciseclasses #exerciseclass #exerciseclasses #dancefitness #dancefitnessclass #dancefitnessclasses #pilates #pilatesclass #pilatesclasses #matpilates #matpilatesclass #matpilatesclasses #betterhealth #activeenfield #stayingactiveenfield #winchmorehill #enfield #palmersgreen #southgate #bushhillpark #northlondon #supportsmallbusiness #supportlocalbusiness

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5/23/2024, 3:25:43 PM

📣📣📣 COMING SOON 📣📣📣 🏋🏽‍♀️ Les Mills Functional Strength launches this July! 💪 This Strength Training Class Will Build Power & Athleticism Incorporating Loaded Exercises to Challenge Your Body With New Movements & Combinations! ⏰ Launch Classes Land in July! #bracknellforestcouncil #fitness #exerciseclass #bracknellleisurecentre #Bracknell #ﬁtness #EveryoneActive #groupfitness #groupexerciseclass #groupexercise #GroupExerciseClasses #Les #mills #lesmills #lesmillsfunctionalstrength

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5/23/2024, 1:16:26 PM

Thursday morning always a pleasure. Absolutely fantastic work, pushing through those harder tracks. Huge well done. We have Beats tonight 🙌 🥁 with Donna, check out stories for what's it's all about, was a fully booked class , however due to cancellation a few spaces have become available, just hit the link below ⬇️ https://bookwhen.com/bounceburystedmunds #Burystedmunds #bouncefitbody #funworkout #southleesportscentre #bouncearmy #trampolineworkout #trampolinefitness #cardioworkout #minitrampoline #bounceboutique #fitnessclass #childfriendlyfitness #funfriendlyfierce #burystedmundsbusiness #suffolk #cardio #goodfun #toningworkout #suitableforall #workhardplayhard #childfriendlyfitness #reboundingfitness #clubvibes #hiitworkout #exerciseclass #fitmums #goodfun #resistanceworkout

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5/23/2024, 1:01:37 PM

Tonight's Strong class 💪💪💪

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5/23/2024, 12:20:43 PM

Only 5 spaces left for tomorrow’s 6pm class!! Who’s going to grab them!? Come get that ((BOUNCE)) fix before the bank holiday weekend 😍 Book here 👇🏼👇🏼 https://bookwhen.com/bounceely #exerciseclass #bouncefitbody #bouncearmy #lowimpactworkout #funfriendlyfierce #hiitworkout #ely #elycambs #bounce #cardioworkout #fullbodyworkout

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5/23/2024, 7:35:00 AM

It might be raining but we’re still ((BOUNCE))ing 💪🏻 Don’t be scared of a little rain - the venue has a roof so you won’t get wet while your working out!! (Be prepared to get sweaty though 🤣🥵) There’s still space….. don’t miss out! Make sure you get that last ((BOUNCE)) in before the bank holiday weekend 😍 Please make sure you drive carefully and leave a bit earlier to ensure you arrive on time. Book here 👇🏼👇🏼 https://bookwhen.com/bouncelittleport #exerciseclass #bouncefitbody #bouncearmy #lowimpactworkout #funfriendlyfierce #hiitworkout #ely #elycambs #bounce #cardioworkout #fullbodyworkout

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5/23/2024, 7:31:26 AM

🤸🏻‍♂️Are you ready for New Session? Get fit for SUMMER‼️ For exercise class in group/private, go to my FB page (link in bio) 🇫🇷 Pour l’information concernant un cours d’entraînement en groupe/privé, s.v.p. allez à ma page FB (lien dans la bio) #fitness #exerciseclass #newsession #dynamicstretching #strengthandconditioning #essentricsworkout #fitnessinstructor #balletenthusiast #新期 #エクササイズクラス #フィットネス #ストレッチ #筋肉強化 #バレエ好き #フィットネスインストラクター #oksimfitness

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5/23/2024, 1:17:09 AM

HAPPY BIRTHDAY HELEN! 🎉🥳🎂 We love a boogie bounce gang birthday, and we love it even more when you choose to join us on your special day! 🎈 🎁 Happiest of Birthdays to Helen hope you had a fantastic box ‘n’ bounce birthday! 💕 🌟 REMEMBER THERE IS NO CLASS ON BANK HOLIDAY MONDAY! 🌟 We will be back next Wednesday for some more Box ‘n’ Bounce fun! 🎉 Boogie Bounce Class🎉 Hoveton Village Hall Monday 6.30pm Box n Bounce🥊 Hoveton Village Hall Wednesday 6.30pm £6.50 per class #boogiebouncenorfolk #boogiebounceofficial #boogiebounce #boogiebounceextreme #boxnbounce #boxfit #bodycombat #rebounding #minitrampoline #strength #combatmoves #getfit #goodmentalhealth #exerciseandsmile #feelgreatlookgreat #funfitness #fitnessisfun #burnthecalories #strengthenthecore #pelvicfloor #bactonvillage #bactonvillagehall #hoveton #hovetonvillagehall #hovetonandwroxham #health #happy #positivevibes #exerciseclass

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5/22/2024, 10:13:54 PM

SMILE AND HAVE FUN, enjoy the wave of excitement we get at each and every class 😊 - it’s infectious. If you walk around all day like a negative Nancy or Debbie downer it will determine your whole day. Fact! Happy endorphins are 100% guaranteed at ((BOUNCE)). The power of positivity and going through each day with an attitude of gratitude can turn your whole life around💫 We are FUN……FRIENDLY…….FIERCE. Good vibes, happy faces & a barrel of guaranteed. To book simply head over to:- https://bookwhen.com/spalding Mondays 7.00pm ((BOUNCE)) 🤸‍♀️ Wednesdays 7.30pm ((BOUNCE)) 🤸🏼 Thursdays 7.00pm Blast (From August 6.30pm) Fridays 6pm ((BOUNCE))/Beats🏋🏽‍♀️🥁 ** Sundays 10am Beats🥁 All classes are Child friendly which means little ones can come with you while you work out. However child friendly doesn’t mean you have to hire a child to attend, it’s always the same workout regardless 😉 PLUS children 8 years old and above can book on and attend with you at ALL of our classes. #bouncefitbody #funworkout #bouncebenefits #resistancetraining #fullbodyworkout #resistancefitness #bouncearmy #trampolineworkout #trampolinefitness #cardioworkout #minitrampoline #fitnessclass #funfriendlyfierce #spalding #lincolnshire #rebounding #clubvibes #hiitworkout #exerciseclass #fitmums #bouncespalding_ #holbeach #lincs #pinchbeck #goodfun #trampoline #exercise #getfit

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5/22/2024, 10:12:33 PM

🚨 Only 2 Spots Left! 🚨 Join our next Boxercise class and punch your way to fitness! 🥊 ✅ High-energy workout ✅ Burn calories fast ✅ Boost your strength and endurance 📅 Date: 28 May 24 🕒 Time: 1830 📍 Location: Carterton Family Centre Don't miss out—sign up now and secure your spot! https://bookaby.me/midgard-pt/whats-on/session/3880a52b-2c65-4fc3-b2b2-2c21cd8f57de #Boxercise #Fitness #Workout #LimitedSpaces #fitness #personaltrainingonline #fitnesscoachingonline #personaltrainer #fitnesscoaching #personaltraining #boxercise #boxerciseclass #boxerciseinstructor #boxercisetraining #boxercise4health #boxercisefitness #boxerciseworkout #exercise #exercisemotivation #exerciseroutine #exerciseformentalhealth #exerciseclass #carterton

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5/22/2024, 10:06:33 PM

SMILE AND HAVE FUN, enjoy the wave of excitement we get at each and every class 😊 - it’s infectious. If you walk around all day like a negative Nancy or Debbie downer it will determine your whole day. Fact! Happy endorphins are 100% guaranteed at ((BOUNCE)). The power of positivity and going through each day with an attitude of gratitude can turn your whole life around💫 We are FUN……FRIENDLY…….FIERCE. Good vibes, happy faces & a barrel of guaranteed. To join us book here… https://bookwhen.com/bouncebourne Tuesdays 6-6.45pm ((BOUNCE)) Blast Wednesdays 7.30-8.15pm ((BOUNCE)) Beats Thursdays 7.30-8.30pm ((BOUNCE)) Children 8 years old and above can book on and attend with you at ALL of our classes. #bouncefitbody #funworkout #bouncearmy #trampolineworkout #trampolinefitness #cardioworkout #minitrampoline #bounceboutique #iworebounce #fitnessclass #bouncebenefits #resistancetraining #fullbodyworkout #resistancefitness #funfriendlyfierce #funfitness #rebounding #clubvibes #hiitworkout #exerciseclass #fitmums #bouncebourne_ #bourne #lincolnshire

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5/22/2024, 9:42:36 PM

Weds crew… absolutely fabulous!!!!! Thank you for dancing with us… u girls were amazing 💕💕💕💕 See u next week for the same 💃💃💃💃💃 #fit4lifezumba #thurrock #thurrockmums #fit4lifewithheidi #zumbafitness #grays #zumbawithkatie #exerciseclass #chadwellstmary #zumba #Thurrock #dancefitness #Chadwell

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5/22/2024, 9:13:27 PM

CHAIR PILATES is joining our timetable 😊 Free Taster session ~ Tues 28th May 10.30am. 📱 Book via the app or ☎️ 01633 633344 Chair Pilates is a safe low impact and gentle form of exercise suitable for seniors and those with limited mobility or injuries. It offers many of the same benefits as traditional Pilates and Yoga as well as being accessible and easy on the joints. Heres how it can help ~ 1. Improved Flexibility: Maintain and enhance your range of motion, which can contribute to better mobility and decreased stiffness. 2. Increased Strength: Regular practice helps in building muscle strength, particularly in the core, legs, and arms, which can aid in daily activities and reduce the risk of falls. 3. Enhanced Balance and Stability: Many of the movements focus on these skills. 4. Better Circulation: The gentle movements in chair Pilates promote better blood flow, which can help in managing blood pressure and improving overall cardiovascular health 5. Pain Management: For those with chronic conditions like arthritis, chair Pilates can help reduce pain and improve joint health through gentle stretching and movement. 6. Stress Reduction: Chair Pilates incorporates breathing exercises and meditation, which can help reduce stress, anxiety, and promote mental well-being. 🙏🏻Feel free to comment below or share with someone you think would love this class. #pilatesforall #pilates #yoga #chairyoga #chairpilates #seniorexercise #exerciseclass #loveyourbody #puravidacaerleon #caerleon #keepfitforlife #stayactive #seniorfitness

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5/22/2024, 9:00:23 PM

Lollipop Lyra Classes ✨NEW✨ Beginner Class Sundays 10.30am #mypolestudiodoncaster #lollipoplyra #lollipopbeginnerclass #lyrapoledance #lyrapole #lyralollipop #fitnessindoncaster #exerciseclass

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5/22/2024, 7:54:00 PM

Can I ask a huge favour - if you love what we do, leave us a google review. https://g.page/r/CWuew0VW4HyIEB0/review Google reviews really help us build up our brand awareness and as a small business it means the world to us. If you can spare 1 minute to do this it would be hugely appreciated. Plus you may find a little thank you present comes your way too 😜 #bouncefitbody #funworkout #bouncearmy #trampolineworkout #trampolinefitness #cardioworkout #minitrampoline #bounceboutique #iworebounce #fitnessclass #bouncebenefits #resistancetraining #fullbodyworkout #resistancefitness #funfriendlyfierce #funfitness #rebounding #clubvibes #hiitworkout #exerciseclass #fitmums #bouncebourne_ #bourne #lincolnshire

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5/22/2024, 7:29:43 PM

Should I, would I, could I? Yes you absolutely can. To book simply head over to:- https://bookwhen.com/spalding Mondays 7.00pm ((BOUNCE)) 🤸‍♀️ Wednesdays 7.30pm ((BOUNCE)) 🤸🏼 Thursdays 7.00pm Blast (From August 6.30pm) Fridays 6pm ((BOUNCE))/Beats🏋🏽‍♀️🥁 ** Sundays 10am Beats🥁 All classes are Child friendly which means little ones can come with you while you work out. However child friendly doesn’t mean you have to hire a child to attend, it’s always the same workout regardless 😉 PLUS children 8 years old and above can book on and attend with you at ALL of our classes. #bouncefitbody #funworkout #bouncebenefits #resistancetraining #fullbodyworkout #resistancefitness #bouncearmy #trampolineworkout #trampolinefitness #cardioworkout #minitrampoline #fitnessclass #funfriendlyfierce #spalding #lincolnshire #rebounding #clubvibes #hiitworkout #exerciseclass #fitmums #bouncespalding_ #holbeach #lincs #pinchbeck #goodfun #trampoline #exercise #getfit

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5/22/2024, 7:25:28 PM

It was a Soggy Circuits kind of a day but it didn’t dampen 😆 our spirits or enthusiasm. These lovely ladies could have stayed at home in the dry and had a cup of coffee but they realise the value of exercise for their bodies and their minds. EVEN when it’s raining ☔️ you don’t regret a workout. #tonbridge #ightham #circuittraining #strengthtraining #sevenoaks #eveningclass #localexercise #plaxtol #plaxtolcircuittraining #bootcamp #fitnessclass #fitnessforeveryone #plaxtolfitness #outdoorfitness #shipbourne #moveyourbody #ivyhatch #intervaltraining #exerciseclass #cardioworkout #morningclass #outdoorworkouts #hiit #sianrickardpt #corestrength #bodyweightexercises #Slade #fit #sladefitness

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5/22/2024, 7:01:10 PM

Only 5 spaces left! Healthy HIIT Pilates brings the best of high intensity workouts, combined with the precision and control of Pilates. It’s perfect if you want to: ⭐️ Burn fat ⭐️ Increase power and strength ⭐️ Boost fitness & heart health ⭐️ Limit injuries So if you’d like to be fitter, stronger & leaner, these are the classes for you! Saturdays @ 8.30am starting 8th June You’ll also have access to 12 weeks of HIIT recordings so that you can enjoy the benefits from home over the summer 🙌 (Not suitable for those with no previous Pilates experience) And this isn’t just a ladies class 😉 Who’s in?

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5/22/2024, 2:12:51 PM