"Five excuses keeping you from wealth: 'I'm broke,' 'It's a scam,' 'Let me think,' 'I don't have time,' and 'Show me the proof.' Break free from these barriers and start your journey to financial success!" Don't think so much 🤔 🚨requirement: Smartphone✅ Good internet connection ✅ 2-3 hours a day✅ #WealthMindset #BreakBarriers #FinancialFreedom #NoMoreExcuses #SuccessJourney #instagram #instagood #trendingpost #trendingsongs
Seize the moment: #stopprocrastinating🚫 and get your work done! #ozassignments #GetItDone #StayFocused #ProductivityBoost #TimeManagement #WorkSmart #Motivation #NoMoreExcuses #AchieveYourGoals #TakeAction
Due to our modern sedentary lifestyle we find it challenging to clear some space for exercise.😭 Let’s be honest here, we sit most of the time - at work, commuting to work or working at home office, resting while watching TV, playing PC games or being on our mobiles. 🪑 This sitting time is so unhealthy and totally unnatural for our bodies, which from the genetic point of view are supposed to move! 🚶🏻♀️ Higher percentage of sitting than moving per day causes moodiness, decrease in energy levels & in productivity and in worse case scenario physical pain, depression, anxiety ‼️ But it doesn’t have to be like that if you create simple but efficient habits of standing up and moving a few times per day.💡 Plus if you add easy strengthening exercises that will take you less than 10 minutes a day, you will heal the pain that’s bothering you and by becoming strong you will regain energy & success! 🏋🏻♀️ I’ve prepared a 2-Minute Neck & Upper Back Pain Release Strengthening Sequence for you because it’s usually neck and back suffering the most from that sedentary lifestyle. 💪🏻 To download this no excuse to do guide and to say goodbye to neck & back pain DM me the word “GUIDE” & I’ll send it to you for free 😘 - - - - - #fitontheboard #happyendorphines #improveyourhealth #createhabits #knowyourwhy #excitedlikeakid #positiveselftalk #behaviourchange #youarecapable #laughlovelive #timeforme #personalgrowth #startwithwhy #bodyconfidencecoaching #takeactionnow #healthylifestyle #newadventure #energymatters #possibilitymindset #ilovemywalks #strengthtrainingathome #nomoreexcuses #homewotkoutguide #morningroutine #lovetoridemybicycle #neckpain #stiffneck #painrelease #upperbackpain #upperbackworkout
💊 Elevate your vitality and performance with Vita Organee's dynamic duo of nutritional supplements! 💪 💪 Don't mess with weak immunity, tired muscles, or a foggy brain! Take charge with Zurgy-vits multivitamins & multiminerals for unbeatable strength and vitality! Boost your game and unleash your power! #NoMoreExcuses #LevelUp 🚀 Boost your performance and confidence with Stam-Max Plus! Enhance your sperm count, testosterone levels, and overcome erectile dysfunction for better performance. Take the first step towards a healthier you today! #StamMaxPlus #MensHealth With Vita Organee's commitment to quality and innovation since 2001, you can trust in our products to support your journey to optimal health and wellness. Join our mission to prioritize health, vitality, and confidence. #VitaOrganee #WellnessJourney #QualityProducts #HealthIsWealth #JoinOurMission #StrivingForExcellence #HealthyLiving #HealthRevolution #TakeCharge #TeamVitaOrganee #FuelYourBodyRight #Nutraceuticalcompany #GlobalBrand #Nutrition #Supplement ★ FOLLOW US ON FaceBook: facebook.com/vitaorganee/ Instagram: instagram.com/vitaorganee Twitter: twitter.com/vitaorganee TikTok: www.tiktok.com/@vitaorganee Pinterest: pinterest.com/vitaorganee/ LinkedIn: https://www.linkedin.com/company/vita-organee/
Stop waiting, start transforming! Today's quote is a powerful reminder:change starts now, not tomorrow. We all know what we should do - eat healthy, stay positive, chase our dreams. But resistance holds us back. The key? Taking action today! Seize this moment to break free from negativity and limiting beliefs. Even small steps can create a ripple effect of positive change. What will your "today" look like? Share your tips for overcoming resistance in the comments! #TransformYourMindset #EmpowermentThroughResilience #NoMoreExcuses #MindseWarriors #mindsetrevolution My purpose is to provide a beacon of inspiration and guidance on the path to personal growth and resilience to improve people’s lives so if you wish to join our family, Follow us for more useful content, join me on the journey ⚜️ DM for credit or removal request (no copy right intended for footage or music) ©️ all rights and credits reserved for their respective owner(s) ———————————————————— Follow @daily_mr.wilson_87 for more 👈 Follow @daily_mr.wilson_87 for more 👈 Follow @daily_mr.wilson_87 for more 👈 ———————————————————— LIKE | COMMENT | SHARE ❤️
Hands up for anyone who can attest to that? #pilates #reformerpilates #backtraining #pilateshasyourback #pilatestransformation #pilateslovers #pilatesreformer #pilatesreformerexercises #pilatesreformerworkout #backpainrelief #exercise #queensland #nomoreexcuses #pelvicfloor
👉BEST🥰Result💪😎🆚🏃 Hey.. DM me📲📞9820509707.. to Transform your Body💪 at your Home..I can help you to get your BEST🥰 Result 💪🏃 Contact for more details..🆚😎 ▪️WEIGHT LOSS/GAIN /FITNESS🏃♀️ ▪️NO EXCERCISE WL🏃♀️ ▪️FREE* WORKOUT SESSION🏃♀️ ▪️HEALTHY ACTIVE LIFESTYLE🏃♀️ ▪️RESHAPE YOUR SHAPE🏃♀️ ▪️HEALTHY BREAKFAST🏃♀️ ▪️PERSONALIZED MEAL PLAN🏃♀️ ▪️ DAILY FOLLOW UP🏃♀️ ▪️HEALTH TIPS🏃♀️ ▪️PERSONAL COACHING🏃♀️ . . . #VidyaFitnessCoach #FitnessCoach #Personalcoach #HealthyLife #ActiveLife #Nutrition #wellness #WellnessLifestyle #FitIndia #onlineweightloss #onlinefitness #musclegain #gethealthy #stayhealthy #motivation #inspiration #fitgoals #dreams #lifegoals #nomoreexcuses #enjoylife #photography #happy #stayfit #getfit #onlinecoaching #greatvibes #photo #morning #followyourpassion
You could not push through both @president_f.d.r #survivor #justquit #nomoreexcuses #sadtimes😭❤️ #causedmepain
💙 Ready for summer days & Shein swim suits. -Xoxo Kiki💋 🦋 ☀️ 🦋 ☀️ #weightloss #plussize #getfit #weightlosstranformation #fatloss #mevsme #motivation #watchme #letsgokiki #fitnessjourney #homeworkout #consistency #notgivingup #learning #nomoreExcuses #accountability #curvy #Thicck #food #weightlossjourney
¡Es hora de dejar las excusas atrás y activar tu modo ON!💪✅ Concentración, motivación y dedicación son clave para los entrenamientos de esta semana.🏋️♂️🔥 ¿Qué te detiene para comenzar a cambiar tu estilo de vida?🤔 Únete a la familia Felipe Fierro y alcanza tu mejor versión. 🚀 #FelipeFierroExperience #Entrenamiento #Salud #Bienestar #Gimnasios #EntrenamientoPersonalizado #FitnessMotivation #nomoreexcuses
#RiseAbove #GrowthJourney #SelfEvolution #BeyondLimitations #NoMoreExcuses #LevelUpMyLife #TruthAndGrowth #OwnYourStory #BreakFree #PersonalRevolution #AuthenticLiving #FaceYourTruth #InnerStrength #ChallengeYourself #SelfAwareness #ThriveBeyond #EmpowerYourself #ChangeYourNarrative #HonestGrowth #TransformYourLife
I did something for myself this week and I couldn’t be happier. After almost a year since giving birth, I’m ready to take responsibility for my physical health and get back into the groove. Ready to stop making excuses, ready to stop being insecure in my skin and ready to see my mind, body and spirit transform. If you’re looking for a feel good workout in a positive environment with fabulous ladies then I highly recommend @jazzercisehemetfitnesscenter I promise you won’t regret it. Also, Anna (the owner) is just the sweetest & most welcoming person and her energy is infectious. 💪🏽🔥 #mombod #nomoreexcuses #fitnesstransformation #jazzercise
Sometimes, we overthink our fitness goals instead of taking action. And it’s not just fitness, amirite;) !? Today, let’s ditch the doubts and just start moving. Whether it’s a workout, a walk, or a new healthy habit you’ve been ‘thinking’ about implementing. Progress comes from doing the work. Not thinking about it, scheduling it, or telling others what you’re going to do. Just simply doing it! It’s okay if it’s small action steps. That’s still way more than our mouths and minds make. 👣 #takeaction #nomoreexcuses #getmoving #fitnessmotivation #armyofangels #instrengthandgrace
Right after getting off the phone with my surgical specialist and receiving the decision to cancel my elective surgery, I felt a whirlwind of emotions—relief, hope, and a deep sense of gratitude. This moment happened immediately after that call. I am immensely thankful for everyone who has supported me through this journey. Your love and prayers have come from the most unexpected places and have been heartwarming. A special shoutout to Mel and Alan. Your energy sessions and heartfelt conversations played a crucial role in my healing process. Your kindness and wisdom have been invaluable. As I focus on my health, I feel optimistic about the future. I am immensely grateful for my body's ability to heal itself. This journey has reminded me of the strength within and the incredible support network around me. I'm excited to continue this path of healing and growth, cherishing every moment and moving forward with renewed energy. #wellbeing #wisdom #mindfullness #believe #innergrowth #innerstrength #healing #heal #mindbodyspirit #mindbodysoul #nothingcanstopme #lifewithpurpose #mevsme #chasingdreams #damianmreid #thefreedomlifestyle #motivation💯 #gettingstronger #freedombusiness #noexcusesjustresults #goaldigger #eyesontheprize #nevergivein #keepatit #freedomlifestyle #nevergivingup #freedomlifestylebusiness #nomoreexcuses #getshitdone #getafterit
🌟 Don’t Be Stopped by the Fear of Not Being Good Enough 🌟 Are you holding back because you’re worried you won’t measure up? It’s time to push those fears aside! 🚀 Whether it’s applying for that training, starting a new project, or accepting a challenge, the first step is always the hardest. But remember, progress begins with action. No more excuses – it’s time to step up and step out! 💪✨ #TakeTheStep #NoMoreExcuses #AssistedLiving #Success #Opportunity #Mindset #Goals #Growth #Wealth #Future #Success #Succeed #SeniorCare #MemoryCare #DementiaCare #AlzheimersCare #OHCQApprovedVendor #TheAssistedLivingCoach #BelieveInYourself #StepUp #Motivation #Fearless
Forgot to take a picture of my lunch…. But here’s an old picture of the same thing 😄 only had one egg 🍳 today #caloriecouting #caloriesincaloriesout #healthylifestyle #weightlossjourney #weighedandmeasured #goforthandshrink #nomoreexcuses #thisgirlcan #workingonabetterversionofme #failtopreparepreparetofail
💼 Being busy? That’s a given. But what are you busy with? That’s the real question. 🚀 Success isn’t easy or convenient; it’s challenging. But you know what’s harder? Not living the life you desire. 👉 Having to constantly say no when you wish you could say yes? That’s tough. 🛑 Stop letting “being busy” be your excuse for not achieving your goals. When you have a clear purpose, nothing can stop you. 🎯 Decide NOW to set your goals and chase them. Life is too short for regrets. 💪 Prove to yourself you can, because, believe me, you can! 🗣 If you need to talk to your mentor, do it! You’re too good not to live the life you dream of. Just decide to make it happen. 🙌 If you need to hear this today, here it is: I believe in you! Now it’s your turn to believe in yourself. 🎉 Happy HumpDay! Go out there and be amazing! 🌟 #BelieveInYourself #MakeItHappen #LiveYourDreams #NoMoreExcuses #SetYourGoals #GoBeAmazing #happyhumpday🐫 #Empowerment #Motivation
Enough with procrastination. It's time to make moves and turn dreams into reality. I'm committed to acting and getting things done today. 🚀💪 . . . . . #MakeMoves #DreamsToReality #TakingAction #GetItDone #Commitment #MotivationMonday #JustDoIt #NoExcuses #GoalSetter #DreamChaser #ActionPlan #Productivity #GoForIt #AchievementUnlocked #SuccessMindset #HustleHard #MakeItHappen #FocusOnGoals #Determination #Ambition #ChaseYourDreams #WorkHardPlayHard #TakeActionNow #DoItToday #NoMoreExcuses #TurnDreamsIntoReality #ActionOrientation #GetThingsDone #SuccessAhead #GoalGetter
The difference between hitting 1k month and 10k month Is your ability to communicate the value to your clients. This is how you can address things 👇 - The problem your clients are facing - The solution to those problems - How your offer/program will solve that problem. - The results your customers will gain once that problem is solved. And you have to communicate this in your emails, your content, your branding like in each and everything. The more your clients feel heard, The more you offers solutions for free, The more trust they will build with you. The more likely they will become your client quickly. Clearly Communicate the results you're providing and see the magic. #fyp #foryou #digitalmarketing #opportunity #challenge #moresuccess⭐️ #marketing #socialmedia #socialmediamarketing #nevergiveup💪 #nomoreexcuses #priorities #explorepage #explore #enterpreneurlife #viral #success #smallbusiness #businessowners #branding #strategy #startup #timemanagement #growthmindset #growth
🌟 **"I need a steady income and can't afford to take the leap."** 🌟 Hey everyone! I get it. The idea of leaving behind a steady paycheck to start your own business can be daunting. But what if I told you that you don't have to make that leap all at once? Many successful entrepreneurs started their businesses as side hustles. They kept their day jobs and worked on their dreams in their spare time. It wasn't easy, but it was worth it. Imagine this: instead of spending your evenings binge-watching TV or scrolling through social media, you dedicate a few hours each week to building something of your own. Slowly but surely, you'll start to see progress. You'll learn new skills, make valuable connections, and gain confidence. And the best part? You’ll have the security of your steady income while you do it. As your side hustle grows, so will your income. Eventually, you'll reach a point where your business income surpasses your day job. That's when you'll have the freedom to make the leap without fear. You'll have built a solid foundation, gained experience, and proven to yourself that you can do it. Starting an online business doesn't have to be an all-or-nothing decision. Take it step by step, and you'll be amazed at what you can achieve. 🌟 If you're ready to start your journey towards financial freedom and living life on your own terms, DM me to learn more about how I did it and how you can too. Let's build your dream together! 💪 #SideHustle #FinancialFreedom #EntrepreneurLife #StartNow #NoMoreExcuses #JoinMe #AdventureQueen #NaturesWanderer
About me: I am a Florida native, but attended high school and college in North Carolina. I am 64 years young! My husband and I met at the Orlando Police Department. I was a civilian employee for 25 years, and he was a police officer for 23+ years. We have amazing 4 grown children, 3 awesome daughter-in-laws, and 6 beautiful grandchildren. We love spending time with family and friends, and riding my hubby’s motorcycle all over the country. We are blessed to being living our retired life on the beach 🏖️ ~ my happy place!😎 I love ❤️ linking arms with my clients to support, motivate, encourage and cheer them on in their health journeys. I help my clients, not just lose weight and gain energy, but develop essential habits necessary for maintaining a healthy weight once they reach their goals. I get so much joy from seeing my clients succeed and transform to their healthiest and best lives! I have specialized programs, for diabetics, seniors, nursing moms, gout patients, teen boys, teen girls, athletes, those need to lose 100-300+pounds, and those who wish to include medically support weight loss drugs (GLP-1, semaglutide etc.); as well as high quality aminos and whey proteins for muscle health. Our programs have helped many clients with thyroid issues or no thyroid, autoimmune disease, gastric bypass, gastric sleeve, PCOS, Crohns, and many other health issues have had great success on my programs. Feel free to reach out anytime with questions or comment INFO below. I’d love to help you and/or your friends and family. 😊 #cherylholtzcertifiedcoach #weightlosstransformations #survivingtothriving #stopyoyodieting #getunstuck #gainenergy #sleepbetter #nomoreexcuses #letsdothis #yesyoucan #ibelieveinyou #kickfearintheface #results #happylifehealthylife #healthylife #createthebestyou #healthylivinginsideandout #youdeservethis #healthymomhappymom #menopauseweightlosscoach # #healthyeatingmadeeasy #healthyeatingplan #diabetesweightloss #weightlossforwomen #weightlossforwomenover40 #weightlossforwomenover50 #diabetesdiet #diabetes #diabetestype2
Who likes fantastic opportunities? 🌟 I’m opening a few spots for a FREE 15-minute fitness strategy session, right in your DMs—no phone numbers needed! 📲 Here’s what we’ll dive into: 🎯 Identify your key focus areas for fast results. 🗑️ Eliminate ineffective methods and myths. 📈 Craft a streamlined plan tailored just for you. Forget about juggling countless tactics. We’re about what really works, focusing sharply on effective strategies. 🚀 Interested in transforming your fitness journey with ease? Just DM me “STRATEGY” and let’s get your fitness on track! Let’s cut through the noise and make your path to fitness success clear and straightforward! 🫶🏾✊🏾🎬 #MCConditioning #FitnessGoals #HealthTransformation #KickstartFitness #NoMoreExcuses
Bro, quit being such a square! This is pure liquid courage - a few CCs and you’ll be more metal than the Terminator! #novirus #germtheorylies #terrain #manipulation #control #environment #health #healthylifestyle #healthy #awareness #aware #nomoreexcuses #1984 #hate #enoughisenough #enough #openyoureyes #openyourmind #germtheoryhoax #germtheorymyth
Stay tuned to find out what I'm doing now to stop living paycheck to paycheck. If you want the early info, just comment INFO and I'll be glad to share!! #God1st #retirement #onlinebusiness #makingmoneyfromhome #makingmemories #nomoreexcuses #nomorelivingpaychecktopaycheck #makepassiveincomeonline
Embracing menopause as a new beginning, not an end! 💪 Sure, the symptoms can SUCK, but with the right mix of vitamins and supplements, you can regulate those hormones. 🌿 Let NvisionU help you navigate this journey—I’m here to share my experience and support you every step of the way. 💬 Let’s chat and reclaim that youthful energy together! #HealthAndWealth #FeelAlive #Nutrition #SeizeTheDay #NoMoreExcuses #SprayVitamins #NvisionU #menopause
Traveeel Vibes...🥰🎵🏃♀️😎 👉BEST🥰Result💪😎🆚🏃 Hey.. DM me📲📞9820509707.. to Transform your Body💪 at your Home..I can help you to get your BEST🥰 Result 💪🏃 Contact for more details..🆚😎 ▪️WEIGHT LOSS/GAIN /FITNESS🏃♀️ ▪️NO EXCERCISE WL🏃♀️ ▪️FREE* WORKOUT SESSION🏃♀️ ▪️HEALTHY ACTIVE LIFESTYLE🏃♀️ ▪️RESHAPE YOUR SHAPE🏃♀️ ▪️HEALTHY BREAKFAST🏃♀️ ▪️PERSONALIZED MEAL PLAN🏃♀️ ▪️ DAILY FOLLOW UP🏃♀️ ▪️HEALTH TIPS🏃♀️ ▪️PERSONAL COACHING🏃♀️ . . . #VidyaFitnessCoach #FitnessCoach #PersonalCoach #HealthyLife #ActiveLife #Nutrition #WellnessTips #WellnessLifestyle #FitIndia #onlineweightlossprogram #onlinefitness #onlineweightgainprogram #musclegain #gethealthy #lifemotivations #lifeinspiration #fitgoals #dreams #lifegoals #nomoreexcuses #enjoylife #travelvibes #photo #takeabreak #enjoymusic #festival #cool #attitude #onlinecoaching #photos
Cualquier sueño es posible con constancia y dedicación. 💪🏼 #kfitness #NoMoreExcuses #SanJoséDelCabo
❌️Enough with the excuses!❌️ It's time to take action and seize the opportunity to make $$ online no matter where you are. 🌏 💪Don't let fear or doubt hold you back any longer. With the right mindset and determination, you can turn your dreams into reality. Let's step into a future of limitless possibilities together. Let me show you, DM me for more info or comment No Excuses, and I'll share the info. You can also visit me at 👇 https://stan.store/APLifestyleExpert #nomoreexcuses, #takeaction, # #makemoneyonline, # #digitalmarketing, # #financialfreedom #positivevibes #entrepreneurlife #momlife #makemoney #workfromanywhere #remotejobs
Nothing is better than having the support of your family when making big life changes!!!! These three have pushed each other, cheered each other on and celebrated each milestone together!!! 🥰 Congratulations Lynsey, Leigh and Pam on losing over 130lbs combined!!!! Keep up the great work ladies!!! 🎉 We are so proud of you!!!! #ewynstudios #exactlywhatyouneed #weightlossgoals #ewynnapanee #napanee #NoMoreExcuses #HealthyLiving #YouCanDoIt
Break free from the chains of procrastination with our transformative anti-procrastination hypnosis session! Join us as we embark on a journey of empowerment and action, where you'll harness the power of your subconscious mind to overcome procrastination and unlock your full potential. Say goodbye to wasted time and missed opportunities, and hello to a life filled with focus, productivity, and achievement. Don't wait any longer to take control of your future – book your session now and start living your most fulfilling life today! . . . . . . . . . . #BreakFreeFromProcrastination #ProductivityBoost #MindOverProcrastination #EmpowermentJourney #UnleashYourPotential #HypnosisForSuccess #TakeActionNow #NoMoreExcuses #AchieveYourGoals #ProcrastinationNoMore #SeizeTheDay #FocusOnSuccess #EmpowerYourMind #MaximizeProductivity #TransformYourLife #ConquerProcrastination #UnlockYourPotential #DreamsToReality #MotivationMonday #ActionOverExcuses #GoalGetter #SelfImprovementJourney #MindsetMastery #SuccessMindset #BeProductive #MotivatedMind #GetThingsDone #OvercomeObstacles #PositiveVibesOnly #InspireAction
😓Are you struggling to shed those extra pounds despite your efforts? 🛏️🥱It might be time to take a closer look at your sleep habits. At Lovely Wellness Clinic, we understand the important role that sleep plays in weight management and overall well-being. 💤 Quality sleep is essential for maintaining a healthy weight. Lack of sleep can disrupt hormones that regulate hunger and satiety, leading to increased cravings and overeating. It can also slow down your metabolism and affect your body’s ability to burn calories efficiently. 😴 Our telemedicine weight loss and women’s wellness clinic in Florida is dedicated to helping you optimize your sleep habits for better weight management. We provide personalized strategies and guidance to improve your sleep quality, such as creating a relaxing bedtime routine, setting a consistent sleep schedule, and addressing any underlying sleep disorders. 🌟 By prioritizing quality sleep, you can enhance your body’s natural ability to regulate weight and support your overall health goals. Let us help you optimize your sleep quality and achieve sustainable weight loss results! Stay tuned for more tips and insights on how to optimize your sleep for better weight management! 🌙 Schedule your telemedicine visit with Lovely Wellness Clinic today and take the first step towards a healthier, happier you! 💖 #LovelyWellnessClinic #TelemedicineWeightLoss #WomensWellness #Semaglutide #Tirzepatide #Weightlossgoals #Weightlossjourney #medicalweightloss #FloridaWellness #HealthJourney #Floridaweightloss #Floridamedicalweightloss #clermont #groveland #minneola #orlando #clermontweightloss #grovelandweightloss #minneolaweightloss #orlandoweightloss #Telemedicine #WeightLoss #FlexibleScheduling #EmpowerYourself #HealthAndHappiness #NoMoreExcuses #Telehealth #VirtualCare #VirtualClinic #healthcareathome
THIS.... In no way, shape or form was I prepared for R+F when it came my way. It was literally the last thing on my list. I just wanted good skincare for a discount and thought maybe if I could sell a few things it could pay for my skincare and in the back of my head I thought wow if I could pay our car payment that would be huge for my family, but I'm not a sales person and I don’t want to be that girl 😬 Then, I just did it. I started sharing, I trusted the BRAND name of what the Doctors have created and saw results in my skin. I may have not been “ready” by definition, but I knew I needed to grow in a completely different way. And let me tell you, this business has transformed me as a person, a leader, a friend, a christian, a wife, a mom and Grammy. 😍Really one of the best things that’s ever happened to me and to be able to have more time with my Family and Give more which is something I’ve always wanted to do and now I can go above and beyond ❤️ Growing is hard. But it’s worth it. 🙌🏻. #bemore #givemore #kmalarae #stepoutofyourcomfortzone #justsayyes #noregrets #BEfearless #smartbusiness #billiondollarbrand #justgettingstarted #rflove #legacycompany #onceinalifetimeopportunity #skincare #nomoreexcuses #flexibleschedule #makingithappen #makeyourownschedule
Otro equipasssssoooo de super mujeres para @telfyteamgamesdolores Compuesto por @mariblanco93 @loreniius28 y @lola.lrz Próximo finde en Dolores 🚀🚀🚀 Os dejamos los horarios 💙💛 SABADO Wod 1 Campo de Tierra 8:50 Wod 2 Pabellon 12:12 Wod 3 y 4 Campo Cesped 16:24 DOMINGO Wod 5 y 6 Pabellón 9:11 . . . . #desdequeamaneceapetece #NOMOREEXCUSES
You hear it. You hear that VOICE that tells you it's okay to take a break. The voice that tells you you have earned it. Those whispers of mediocrity? Yeah, the ones creeping in when you feel like quitting. The ones telling you to stay comfortable, to stay in your lane, to accept the status quo. They're nothing but lies. The whispers show up when you're on the verge of a breakthrough. They want to keep you small and keep you right where you're at. They want you to settle for less than your best to live a life of quiet desperation. But here's the truth: greatness was never born from comfort zones. You have the power to silence those whispers. To push past the pain, the fear, the doubt. To rise above the noise and claim your destiny. Don't let mediocrity have a say in your life. Stand up, fight back, and show those whispers what you're made of. 🔥 #WarriorMindset #Breakthrough #RiseAbove #NoMoreExcuses #LiveBoldly #risetoreigncollective # #dailyrise
Imagine shedding 10kg in just 8 weeks while still enjoying your social outings and delicious meals. Sounds impossible? Meet Carmel, a busy business owner who transformed her life without missing a beat. Can you relate? But everything changed when Carmel said, "That's it!" and decided to take control. She reached out to us, ready for a transformation. 💪 Together, we crafted a personalized training and nutrition plan that fit *perfectly* into her hectic lifestyle. Whether at home or at the gym, Carmel had the flexibility she needed. No more excuses! 🥗 And the food? Carmel enjoyed her favorite dishes while on her journey to a healthier self. No dull meals here—just delicious, satisfying nutrition. 🎉 Fast forward 8 weeks: Carmel was 10kg lighter and radiating confidence! The best part? She never had to skip a night out with friends. She's not just living life; she's loving it and looking fabulous doing it! 🚀 **Are you ready to embrace your own transformation without giving up your joys?** 📩 DM me CARMEL now, and let's get started on creating your success story at AbbzFit, where your goals meet real results! #AbbzFit #ClientTransformation #FitnessJourney #WeightLossSuccess #HealthyLifestyle #NoMoreExcuses #EatWellLiveWell #PersonalizedFitness #RealResults #NewYou #InstaFit #FitnessMotivation #TransformationTuesday
👉BEST🥰Result💪😎🆚🏃 Hey.. DM me📲📞9820509707.. to Transform your Body💪 at your Home..I can help you to get your BEST🥰 Result 💪🏃 Contact for more details..🆚😎 ▪️WEIGHT LOSS/GAIN /FITNESS🏃♀️ ▪️NO EXCERCISE WL🏃♀️ ▪️FREE* WORKOUT SESSION🏃♀️ ▪️HEALTHY ACTIVE LIFESTYLE🏃♀️ ▪️RESHAPE YOUR SHAPE🏃♀️ ▪️HEALTHY BREAKFAST🏃♀️ ▪️PERSONALIZED MEAL PLAN🏃♀️ ▪️ DAILY FOLLOW UP🏃♀️ ▪️HEALTH TIPS🏃♀️ ▪️PERSONAL COACHING🏃♀️ . . . #VidyaFitnessCoach #FitnessCoach #Personalcoach #HealthyLife #ActiveLife #Nutrition #wellness #WellnessLifestyle #FitIndia #onlineweightloss #onlinefitness #musclegain #gethealthy #stayhealthy #motivation #inspiration #fitgoals #dreams #lifegoals #nomoreexcuses #enjoylife #photography #happy #stayfit #getfit #onlinecoaching #greatvibes #photo #morning #followyourdreams
no matter what happens, travel gives you a story to tell #nomoreexcuses
🏃♀️❄️ Don’t let the cold weather be an excuse to skip your workout! It’s easy to make excuses. #NoMoreExcuses #WinterWorkout #PrioritizeYourHealth 🏋️♂️🌨️@alignpilates28 #pilateslovers #pilatesforlife
Break the Yo-Yo Cycle! 🐱 Do you ever find yourself making solid progress for 3 months, only to backslide for the next 12? 😿 I believe in coaching with a long-term vision because I’ve seen too many people fall back into old habits after just 90 days. They feel ready but reality proves otherwise. You can’t undo years of neglecting your health and fitness in just 90 days. Excuses creep in, routines slip, accountability fades, and progress vanishes. Weight comes back, posture slumps, and motivation dwindles. 90 days can jumpstart your journey, but it won't create the lasting lifestyle change you need. True consistency builds discipline. Having a coach by your side in months 7, 8, and 9 to keep you accountable is what makes the real difference. Face the truth and stop opting for the easy way out. Don’t let your hard work unravel. Commit to a long-term plan for sustainable success. 🐾 FF #ConsistencyIsKey #LongTermSuccess #Frankfit #HealthAndFitness #NoMoreExcuses
🧡🍁 🧹🍂💭 𝐈𝐭’𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐭𝐢𝐝𝐲 𝐮𝐩 𝐦𝐲 𝐦𝐞𝐬𝐬𝐲 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐭𝐮𝐫𝐛𝐮𝐥𝐞𝐧𝐭 𝐥𝐢𝐟𝐞 #peaceful #nomoreexcuses #cheerup #positivethoughts #hkig #hkgirl #hk #oldpic
NEW ROAD SIGN ALERT! We will miss the old ass but he was looking a little worn. Time for a new one 😂 🫏 #getyourasstoclass #yesyoucan #lookatyoudoingit #makingadifferencetogether #gladyoucame #yeggym #yegfit #yegfitness #yeghealth #yeg #Yeglife #yegliving #supportlocal #inclusivefitness #yegfitnessstudio #nomoreexcuses #nmefitness #onlinefitnessclasses #stayhealthy #boutiquefitness #yeggroupfitness #inthistogether #southeastedmonton #edmonton #sherwoodparkfreeway
In the shadows of bureaucracy, young, innocent souls are silenced, manipulated, and betrayed by those meant to protect them. How often do we see predators shielded by those unwilling to do what's right? The 'screw up, move up' mindset allows the corrupt to rise while the defenseless suffer. Let's stand against this injustice, amplifying the voices of those who can't speak up. Because no child should ever be left vulnerable to the whims of a flawed system. 🚫 Listen to the full episode with gary.brugman Vets4ChildRescue.org/radio #ChildAdvocacy #ProtectTheInnocent #MoralCourage #StandForJustice #EndBureaucraticFailure #ChildRights #SpeakUp #NoMoreSilence #AgainstTheOdds #StopTheCycle #DemandChange #BeTheirVoice #ChildSafety #RealTalk #ChildProtection #EndManipulation #TakeAStand #NoMoreExcuses #BreakTheSystem #AmplifyVoices #SafetyFirst #GuardTheirFuture #ProtectAllChildren #BeTheChange #JoinTheFight #NeverAgain #HearTheirVoices
Join LiveGood as an affiliate member for only $49.95. 😁 If you actually want to start earning passive income today, Register with me now! ⬇️ 👉 https://LiveGoodTour.com/RobertSchwein28 #chooseprogress #nomoreexcuses #earnanywhereanytime #staymotivated #keepmovingforward #takeaction #bestandsimplestglobalbusiness
🌟 Say goodbye to unwanted fat for good! 🌟 Ever wish you could transfer your fat to your enemies? While we can't do that, we CAN help you get rid of it once and for all! 👋🏼 Don't let excess weight hold you back any longer. Click the link below to start your journey to a healthier, happier you today. 🏋️♀️💪🏼 #WeightLossJourney #HealthyLiving Radiantrewindpromos.com/wellness #TransformationTuesday #NewYou #FitnessGoals #HealthyLifestyle #NoMoreExcuses 🚫🍔🚫
Graduation Day is so bittersweet!!! This incredibly hardworking and loveable girl has lost over 37lbs and well over 22”!!!! Emma we are SO proud of you!!!! It has been a joy to coach you!! Congratulations!!! 🎉 #napanee #ewynnapanee #weightlossgoals #ewynstudios #exactlywhatyouneed #NoMoreExcuses #HealthyLiving #YouCanDoIt
Channel your energy, ground yourself and turn your light on ‼️ #InspirationDaily #OvercomeObstacles #SelfImprovementTips #GrowthMindset #ChallengeYourself #NoMoreExcuses #UnlockYourPotential #RiseAbove #BeYourBestSelf #AchieveYourGoals #begreatwithtae
Summer is coming... ☀️👙🏝️ We are ready to get summer ready and lose 10 … Are you ready⁉️I’m committing to the next 4 weeks to hit my goal. Whose ready to commit with me ? Are you ready for REAL results❓ LET’S DO THIS TOGETHER !! How much would you like to lose❓Drop me a ❤️ below ⬇️ ❤️5-10 🧡10-15 💛15-25 💚25-35 💙35-50 💜50+ Whatever the number is, I can help!! If you are serious I’m looking for 3 new clients this month. Fill out my form to get started missionslimdown #youcandoit #heidieverywhere #reasonorresults #nomoreexcuses #lifebydesign #seeitintoexistence #coachheidieverywhere #coachheidi You can find my form "Health Chat" at: https://form.jotform.com/missionslimdow
I’m gonna waste my life at here🏔️ #mountainlife #snowboarding #snowmountain #nomoreexcuses
NO MORE EXCUSES! It’s our excuses that are holding us back from progress and keep us stuck in the same place. By shifting our mindset from making excuses to finding solutions, we open ourselves up to new possibilities and growth. Instead of dwelling on why something can’t be done, channel your energy into brainstorming and implementing solutions. This proactive approach not only propels us forward but also empowers us to overcome challenges with resilience and creativity. Remember, where there is a will, there is always a way. #peculiarlifestyles #lifestrategist #lifecoach #nomoreexcuses #excuses #findasolution #solutiondriven #lifecoachingforwomen #noexcuse #overcomer #whentheresawilltheresaway
Make Moves, Not Excuses! Ready to level up your life, fam? This quote is your battle cry! Stop waiting for the perfect moment and start taking action! Excuses are easy, but progress comes from making changes, big or small. What's one excuse you're ditching today? Share it in the comments and inspire others to embrace action and crush their goals! #Usmanellahiue #UEInspires #MotivationalQuotes #NoMoreExcuses #TakeAction #GrowthMindset #ProgressOverPerfection #GetThingsDone #Empowerment #LiveWithPurpose #AccountabilityPartners #MakeItHappen
KEEP PUSHING & KEEP GOING! Am I a personal trainer… NO Can I help your personal journey….YES Bring you into an amazing community of support….YES I know and understand it’s not always easy, I’ve been in your shoes!! I’ve had the excuses, tried the newest weight loss trend, you name it. But at the end of the day remember YOU are the only person that can make time for YOU! A few years ago I would have never pulled all three of these pallets out by myself and denied help! Today I did it!! Becoming a stronger, healthier, better version of me! Let’s chat about becoming the best version of you! Comment “SUMMER” or dm me ☀️ #community #athomeworkouts #nomoreexcuses #6amworkout #bodi #supporteveryone #betteryourself #loveyourbodi #liftothersup #rolemodel #bethelight #proudfitfam
When your life journey doesn’t go well, and you SEE other people making unwise choices…REMIND yourself that you do not have to do what everyone else is doing. You can BE THE CHANGE you wish to SEE by setting POSITIVE examples no matter what. #remindyourself #peoplemakingunwisechoices #youdonothaveto #makewisechoices #bethechange #positiveexamples #bewise #befaithful #startmakingchangesnow #lessenthenegative #nomoreexcuses #donotgiveup #startrightnow #breakthecycle #letyourlightshine #encouragesomeone #youarenotalone #nomatterwhat #yourlifehaspurpose #singlemoms #teenagers #daughters #dailymotivationalsupport #mentalhealthquotes #mentalhealthencouragement #dailymotivationalquotes #lifemotivation #motivationalquotes #love #evtwenty
I was *this* close to finding an excuse not to go today. Glad I stuck it out #fitdad #fightthedadbod #running #topoathletic #garmin #nomoreexcuses
Joe is coming in 15lbs down today after the long weekend, 6 weeks ahead of schedule!!! Wow, Congratulations Joe!!!! Onto our next milestone 💪🏼 #NoMoreExcuses #weightlossgoals #ewynnapanee #HealthyLiving #exactlywhatyouneed #ewynstudios #napanee
𝐈 𝐝𝐨𝐧'𝐭 𝐤𝐧𝐨𝐰 𝐰𝐡𝐨 𝐧𝐞𝐞𝐝𝐬 𝐭𝐨 𝐡𝐞𝐚𝐫 𝐭𝐡𝐢𝐬 𝐛𝐮𝐭... 🫵 𝘠𝘰𝘶 𝘥𝘰𝘯'𝘵 𝘯𝘦𝘦𝘥 𝘮𝘰𝘳𝘦 𝘵𝘪𝘮𝘦. 🫵 𝘠𝘰𝘶 𝘥𝘰𝘯'𝘵 𝘯𝘦𝘦𝘥 𝘮𝘰𝘳𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯. 🫵 𝘠𝘰𝘶 𝘥𝘰𝘯'𝘵 𝘯𝘦𝘦𝘥 𝘮𝘰𝘳𝘦 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘤𝘦. Stop waiting. Start 𝗗𝗢𝗜𝗡𝗚. . . . #stopwaiting #startdoing #takeaction #nomoreexcuses #justdoit #procrastinationendsnow #seizetheday #timetoact #empowerment #selfmotivation #youcandoit #nomoredelay #believeinyourself #actionoverexcuses
I DONT do the excuses and sob stories #NOMOREEXCUSES #STOPWAISTINGTIME _________________________________________ Excuse 1 - I don't have the money 💩 (But you have money for Jordan's, Gucci, Cable TV, Red Bottoms, The Club, Upgrade on a new phone, etc Excuse 2 - I don't have the time ⌛️(Lies - you give your job 10-14 hours a day make time) Excuse 3 - I don't have the patience 💔 (but you have patience for traffic, a boss, coworkers, low pay) Excuse 4 - I'm going to do it someday 👺(no you won't someday is not a day of the week) Excuse 5 - Can you pay for me to start 👎🏽 (heck no! you won't slack or quit on my dime) level up Excuse 6 - If I have to invest in myself it must be a Scam ☠️ (the real scam is low pay and never being able to spend time with your family) Excuse 7 - I'm not good at selling ❌ (but you sold yourself at the interview for your Job with the performance of a lifetime) Excuse 8 - I can't because it will interfere with my welfare or disability ♿️ (smh that's a bum mindset) Excuse 9 - My boss 🤖 will find out (Your Boss is not your Master nor controls you) Slavery ended many years ago silly Excuse 10 - I'm SCARED I will fail 😳 (not if you believe in yourself and hustle hard for success 💯 With this type of thinking you limit yourself, you will stay in a sunken place and you will always struggle. JOIN TODAY AT www.mwrfinancial.com/newhope
FWB: Friends With Benefits! Never have we done this! Register a friend NEW to the studio and you BOTH get 1/2 off for registered classes that you both sign up for. Registration for the summer season starts in 7 days, so let’s go find those friends and get those benefits. 🤣 Note: if you register for 3 classes and your friend registers for 2 classes, You both only pay $7.50 per class (regular price -$15) and you get your 3rd for $12. Also, you don’t have to take the same classes if you don’t want to! #getyourasstoclass #yesyoucan #lookatyoudoingit #makingadifferencetogether #gladyoucame #yeggym #yegfit #yegfitness #yeghealth #yeg #Yeglife #yegliving #supportlocal #inclusivefitness #yegfitnessstudio #nomoreexcuses #nmefitness #onlinefitnessclasses #stayhealthy #boutiquefitness #yeggroupfitness #inthistogether #edmonton
Comment PLAN to get started! Struggling with weight loss in your 30’s/40’s even though you’re investing in your wellness? 🤔 It’s time for a reality check on your nutrition habits. 🍽️ Eating healthy is great, but without precise tracking, you might not realize you’re just maintaining, not losing. Are you truly monitoring everything, or could hidden calories be keeping you at a plateau? 😬 Consistency is vital, and not just on weekdays—those weekend treats? They add up fast! 🍕 Plus, while it’s great to hit the gym, as a full time working mom, if you’re sitting too much the rest of the day, you might be undoing your hard work. And remember, those untracked snacks and drinks can sneakily set you back. 🍹 Real progress needs real honesty about our habits. Ready to smash through those plateaus? 💪 Comment ‘PLAN’ to learn how to level up your wellness journey with the help of a Fitness Health Coach! I will personally reach out to you (no bots here) and together we can decide if my coaching is a good fit!! . . . #nomoreexcuses #sweatequity #healthyisthenewskinny #healthgoals #workoutgoals #fitnessislife #pushitothelimit #fitfaminstagram #createyourhappy #motivateinspiretoday #supportoneanother #motivatedmindset #healthyisthenewskinny #healthgoals #nutritiontip #foodforfuel #healthyfoodinspo #nutritiousfood #nutritiousanddelicious #healthymealideas thenewhealthy #eatbetternotless #foodmatters
Hey Busy Working Professionals - I need your help! I’m on a mission to help 9-5 workers lose 10 lbs and get jacked - all without completely giving up their favorite foods or spending forever in the gym. My goal is to help 50 professionals achieve this by the end of the year! I’ve spoken to a lot of people and coached a lot of people going through this. It’s tough balancing a hectic work schedule, life, and maintaining a healthy lifestyle. It’s tough - but it’s not impossible. So if you’re a busy professional or know anyone struggling to reach their weight loss or strength goals, DM me! As a thank you for answering a few questions, I'll offer a free coaching call with personalized tips and advice! #FitnessJourney #BusyProfessionals #HealthyLifestyle #NoMoreExcuses #FitnessGoals #WorkLifeBalance #FitLife #PersonalTrainer #HealthCoach #TransformationTuesday
Sometimes in life you are put in situations you need versus situations you want 🙃 There will ALWAYS be excuses and justifications for reasons not to do something or to do something. There will always be someone to agree with you and make you feel good about your excuses/justifications just as there will always be someone to disagree with you or to push you to challenge or push through your excuses/justifications 🤷🏼♀️ It comes down to what you are willing to live with for yourself and what you aren’t willing to live with. Will you allow for the excuses and justifications to not exercise? Will you allow for the excuses and justifications to not eat healthy? Will you allow for the excuses and justifications to not give your all? I am blessed to have people who love me enough to call me on my bull 💩 and not let me settle for less than what I am capable of ❤️🔥 Now is my time to stop MY excuses and justifications and fight back for my health. I could stay the victim of my circumstances or I could fight like hell to change them. I choose to fight ❤️🔥❤️🔥 #NoZeroDays #NoMoreExcuses #ReclaimYourHealth #YouAreWorthy #AutoImmuneDiseaseWontDefineMe