Summer special!! ☀️ 🏖️ Tired of the same gym routine and looking for a fun way to improve your fitness this summer? Check out our two month martial arts fitness program!! Program includes: ✅ 2 month of unlimited martial arts classes! ✅ T-shirt and training log ✅ Goal setting and strategy session to map out your fitness plan! ✅ Weekly progress checks with an instructor ✅ Weekly tips on fitness, nutrition and staying motivated! ✅ Be part of a welcoming community that wants to see you succeed!! See link in bio for registration! #sevenspearsmartialarts #7spearsmuaythai #7spearsjiujitsu #poway #powayfitness #powaymoms #scrippsranch #ranchopenasquitos #4sranch #sandiego
Introduction to Muay Thai, Jiu Jitsu and Wrestling! Beginner friendly and all fitness levels welcome. If you’re looking for a fun way to get fit and toned this summer, come check it out!🥋🥊 Message for more info! #7spearsjiujitsu #7spearsmuaythai #mma #muaythai #bjj #selfdefense #powayselfdefense #powaymuaythai #poway #scrippsranch #sabersprings #sandiego #4sranch
Mother’s Day is just around the corner and we want to celebrate our moms! 🎉 You work hard and keep the family thriving, now take some time for yourself and enjoy some stress relief along with fun workouts! Moms train free in May, karate, kickboxing and Jiu Jitsu! *New members only, invite your friends! #sevenspearsmartialarts #7spearsjiujitsu #7spearsmuaythai #mothersday #powaymoms #poway #scrippsranch #ranchopenasquitosmoms #ranchobernardomoms #ranchobernardo
Great job team 👊🔥🙌 Thanks @technical_thai_boxing_series for hosting !! #7spearsmuaythai #sevenspearsmartialarts #muaythai #muaythaifighter #powaymuaythai #poway #scrippsranch
🤍💥Customize your Jiu-Jitsu GI Manufacturing drawstring with branding logo and design💯. 💥We also manufacturing customized GI and embroidery belt and martial art all over the world 🌍 🔥👉Sultan of Martial art 🔥👉We believe in Quality 🔥👉Flash Sale 🔥📧 [email protected] 🔥✈️ World Wide 🌎 Shipping 🔥👉 Fully customized 🔥👉 Fully Embroidered 🔥👉DM Order #zaamirzahid #tmbjjacademy #kidsbjjprogram #kidsbjj #kidsbjjclasses #sevenspearsmartialarts #7spearsmuaythai #martialartsfamily #logicirwindale #logicjiujitsu #logicteam #bjjgirls #bjjkids #bjjbaby #jiujitsulifestyle #aurorabjj #springfieldbjj #cta #jiujitsulifestyle #bjj #bjjlifestyle #nogigrappling #faixapreta #bluebelt #purplebelt #brownbelt #bytomictaekwondo #bytomicbicester #martialarts #taekwondo
🤍💥Customize your Jiu-Jitsu GI Manufacturing drawstring with branding logo and design💯. 💥We also manufacturing customized GI and embroidery belt and martial art all over the world 🌍 🔥👉Sultan of Martial art 🔥👉We believe in Quality 🔥👉Flash Sale 🔥📧 [email protected] 🔥✈️ World Wide 🌎 Shipping 🔥👉 Fully customized 🔥👉 Fully Embroidered 🔥👉DM Order #zaamirzahid #tmbjjacademy #kidsbjjprogram #kidsbjj #kidsbjjclasses #sevenspearsmartialarts #7spearsmuaythai #martialartsfamily #logicirwindale #logicjiujitsu #logicteam #bjjgirls #bjjkids #bjjbaby #jiujitsulifestyle #aurorabjj #springfieldbjj #cta #jiujitsulifestyle #bjj #bjjlifestyle #nogigrappling #faixapreta #bluebelt #purplebelt #brownbelt #bytomictaekwondo #bytomicbicester #martialarts #taekwondo
🤍💥Customize your Jiu-Jitsu GI Manufacturing drawstring with branding logo and design💯. 💥We also manufacturing customized GI and embroidery belt and martial art all over the world 🌍 🔥👉Sultan of Martial art 🔥👉We believe in Quality 🔥👉Flash Sale 🔥📧 [email protected] 🔥✈️ World Wide 🌎 Shipping 🔥👉 Fully customized 🔥👉 Fully Embroidered 🔥👉DM Order #zaamirzahid #tmbjjacademy #kidsbjjprogram #kidsbjj #kidsbjjclasses #sevenspearsmartialarts #7spearsmuaythai #martialartsfamily #logicirwindale #logicjiujitsu #logicteam #bjjgirls #bjjkids #bjjbaby #jiujitsulifestyle #aurorabjj #springfieldbjj #cta #jiujitsulifestyle #bjj #bjjlifestyle #nogigrappling #faixapreta #bluebelt #purplebelt #brownbelt #bytomictaekwondo #bytomicbicester #martialarts #taekwondo
🤍💥Customize your Jiu-Jitsu GI Manufacturing drawstring with branding logo and design💯. 💥We also manufacturing customized GI and embroidery belt and martial art all over the world 🌍 🔥👉Sultan of Martial art 🔥👉We believe in Quality 🔥👉Flash Sale 🔥📧 [email protected] 🔥✈️ World Wide 🌎 Shipping 🔥👉 Fully customized 🔥👉 Fully Embroidered 🔥👉DM Order #zaamirzahid #tmbjjacademy #kidsbjjprogram #kidsbjj #kidsbjjclasses #sevenspearsmartialarts #7spearsmuaythai #martialartsfamily #logicirwindale #logicjiujitsu #logicteam #bjjgirls #bjjkids #bjjbaby #jiujitsulifestyle #aurorabjj #springfieldbjj #cta #jiujitsulifestyle #bjj #bjjlifestyle #nogigrappling #faixapreta #bluebelt #purplebelt #brownbelt #bytomictaekwondo #bytomicbicester #martialarts #taekwondo
A little cuteness for your weekend 🥰 ☀️ #sevenspearsmartialarts #7spearsmuaythai #martialarts #martialartsfamily #karate #tangsoodo #muaythai #powaytangsoodo #powaymuaythai #poway #scrippsranch
Summer camps are scheduled! ☀️ 🤩 Message for more info! #sevenspearsmartialarts #summercamp #7spearsmuaythai #7spearsjiujitsu #karate #muaythai #tangsoodo #jiujitsu #selfdefense #poway #powaymoms #scrippsranch #sandiego
Nice job today fight team!! 🙌🥊 🔥 #7spearsmuaythai #sevenspearsmartialarts #muaythai #muaythaifighter #muaythaidevelopmentleague #powaymuaythai #poway #scrippsranch #sandiego
Kids Muay Thai class working their teeps!! 🥊 #7spearsmuaythai #sevenspearsmartialarts #muaythai #muaythaitraining #kidsmuaythai #kickboxing #powaymuaythai #poway #scrippsranch #sandiego #sandiegomuaythai
It’s always a great time to try Muay Thai! 🥊 Classes for kids and adults available! Beginner friendly classes taught in a safe and welcoming environment 🙌 #7spearsmuaythai #powaymuaythai #poway #muaythai
Congrats Nora, our Muay Thai champion of the month!! 🎉🥊🔥 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaitraining #kidsmuaythai #championofthemonth #powaymuaythai #powaykickboxing #poway #scrippsranch #ranchopenasquitos #sandiego
💥Customize your Jiu-Jitsu GI Manufacturing drawstring with branding logo , design💯,and colour 💥We also manufacturing customized GI and embroidery belt and martial art all over the world 🌍. 🔥👉Sultan of Martial art 🔥👉We believe in Quality 🔥👉Flash Sale 🔥📧 [email protected] 🔥✈️ World Wide 🌎 Shipping 🔥👉 Fully customized 🔥👉 Fully Embroidered 🔥👉DM Order #zaamirzahid #torobjj #sportbjj #instajiujitsu #carlsongracieteam #resilienceacademy #learnbjj #sevenspearsmartialarts #girlsbjj #kidsmuaythai #supportwomensbjj #northbayjiujitsu #womensjiujitsu #northbayjiujitsuteam #sharkpitbjj #kidsmartialarts #powaymuaythai #7spearsmuaythai #elitemartialarts #martialartsfundamentals #tacteambjj #eastcountybjj #gorillabjj #hbjj #bjjhostel #gorillabjjacademy #gjja #gjjadkins #bjjathlete #bjjusa
Great job team 👏 🥊 thanks @technical_thai_boxing_series for another fun event!! #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaifighter #powaymuaythai #poway
It was matching night at 7 Spears 🥊 #7spearsmuaythai #sevenspearsmartialarts #muaythai #muaythaitraining #muaythaifighter #powaymuaythai #poway #scrippsranch #sandiego
It was sparring night and Pratheek’s birthday! Happy birthday Pratheek! 🎉🥊 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaitraining #sparring #poway #scrippsranch
BJJ GI WITH INNER SUBLIMATION ♥️ 👉🔥450 GSM Pearl Weave jacket🥋. Triple reinforced stitching across all stress points. 👉Synthetic heat resistant vulcanized lapel insert. 👉90% preshrunk 👉8 oz drill cotton 👉Double reinforced knee padding. 👉Custom detailed stretchy drawstring🔥. Get up 🤍jiu jitsu lover 🤍🥋 We are manufacturing sublimation customized Gi 🔥 and embroidery belt and martial arts all over the world 🌍 available in any colour and grams. 👉🔥Sultan of Martialart 👉💯We believe in Quality 👉📧[email protected] 👉🌍Worldwide shipping 👉💥 Fully Customized #zaamirzahid #7spearsmuaythai #rollesgracieacademy #rollesgracie #rollesgracieoldbridge #scbjj #machadojiujitsu #pedrosauerteam #carlosmachadojiujitsu #womensbjj #ladiesbjj #cmjjlakehighlands #pedrosauerassociation #bjjwisdom #kidsjiujitsu #kidsbjj #bjjgirls #teampedrosauerbjj #grandriverbjj #martialartslegends #ncjiujitsu #aspiremartialarts #greensborojiujitsu #ladiesselfdefense #teammoreirabjj #premierteam #skmartialarts #tmlo #tomdeblassbjj #elitemartialarts
🤍 Customized Jiu-Jitsu GI 👉🔥450 GSM Pearl Weave jacket🥋 Triple reinforced stitching across all stress points. 👉Synthetic heat resistant vulcanized lapel insert. 👉90% preshrunk 👉8 oz drill cotton 👉Double reinforced knee padding. 👉Custom detailed stretchy drawstring🔥. Get up 🤍jiu jitsu lover 🤍🥋 We are manufacturing sublimation customized Gi 🔥 and embroidery belt and martial arts all over the world 🌍 available in any colour and grams. 👉🔥Sultan of Martialart 👉💯We believe in Quality 👉📧[email protected] 👉🌍Worldwide shipping 👉💥 Fully Customized #zaamirzahid #7spearsmuaythai #rollesgracieacademy #rollesgracie #rollesgracieoldbridge #scbjj #machadojiujitsu #pedrosauerteam #carlosmachadojiujitsu #womensbjj #ladiesbjj #cmjjlakehighlands #pedrosauerassociation #bjjwisdom #kidsjiujitsu #kidsbjj #bjjgirls #teampedrosauerbjj #grandriverbjj #martialartslegends #ncjiujitsu #aspiremartialarts #greensborojiujitsu #ladiesselfdefense #teammoreirabjj #premierteam #skmartialarts #tmlo #tomdeblassbjj #elitemartialarts
Congrats to our Muay Thai champ Maxwell!! 🙌🥊 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaitraining #championofthemonth #characterdevelopment #powaymuaythai #poway #scrippsranch #sandiego
These guys did great at their competition this weekend! Shout out to Ms. Nicholle making her Muay Thai debut!! 🙌👊🔥🥊 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythailife #muaythaifighter #muaythaitraining #powaymuaythai #martialarts #martialartsfamily #poway #scrippsranch #sandiego
Another sparring session logged 🥊🔥 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaifighter #muaythailife #sparring #poway #scrippsranch #ranchopenasquitos #sandiego
3 for 3 today, great job team!! 👊 🥇 thanks @aldamamuaythaiusa for a hosting an excellent, well organized event!! 🔥 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaitraining #muaythaifighter #sparring #technicalthaiboxingseries #powaymuaythai #poway #sandiego
Those tiny Muay Thai shorts!! 😭 🥊👊 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaitraining #muaythaifamily #martialarts #kickboxing #powaymuaythai #poway #scrippsranch #ranchopenasquitos #sandiego
Congrats to our Muay Thai champion of the month, Reyansh! 🥊🙌 #sevenspearsmartialarts #7spearsmuaythai #martialarts #muaythai #muaythaitraining #powaymuaythai #poway #scrippsranch #4sranch #ranchopenasquitos
Great job team 👊🔥🙌🥊 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaifighter #muaythailife #muaythaitraining #powaymuaythai #poway #scrippsranch #sandiego
Let’s goooo!!!! 🥊👊 #7spearsmuaythai #sevenspearsmartialarts #muaythai #muaythaifighter #competition #muaythaitraining #kickboxing #sparring #poway #powaymuaythai #sandiego
Focus 👊🥋 #sevenspearsmartialarts #7spearsmuaythai #martialarts #focus #blackbelt #weapons #tangsoodo #powaytangsoodo #poway #powaymoms #scrippsranch
Champions this month!! Congratulations to our hard working students! 🙌🥋 🥊 #sevenspearsmartialarts #7spearsmuaythai #muaythai #tangsoodo #powaytangsoodo #championofthemonth #martialarts #blackbelt #poway #powaymoms #scrippsranch #sandiego
We had so much fun hosting our kick a thon to support @rad_therapeutic_riding !! 🙌Everyone was feeling their legs the next day 😂 but the students did great!! #sevenspearsmartialarts #7spearsmuaythai #powaymuaythai #martialartspoway #martialarts #kickforacause #kickathon #karate #karatekick #blackbelt #poway #powayca #powaycommunity #scrippsranch
These guys work hard and they make us proud, it’s not easy to get out there and do what they do 🙌🔥🏆 Thanks @aldamamuaythaiusa for hosting another great event!! #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaifighter #muaythaitraining #fighter #powaymuaythai #poway #powayca #powaycalifornia
Let’s go!!! 🙌🏆👊 🔥 #sevenspearsmartialarts #7spearsmuaythai #muaythai #powaymuaythai #muaythaifighter #muaythailife #muaythaifights #poway #powayca #powaycalifornia
A couple of our July champs! Ms. Aria for Tigers Karate and Ms. Angelina for youth Muay Thai! 👊 #sevenspearsmartialarts #7spearsmuaythai #karate #muaythai #powaymuaythai #poway #powaycalifornia
Sad to see these guys go but we wish them the best in Tennessee!! 🙌🎉 #sevenspearsmartialarts #martialartsfamily #7spearsmuaythai #powaymuaythai #poway
Friday night fights, good and sweaty after all those rounds 🥊🔥 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaitraining #fridaynightfights #muaythaifighter #muaythaitraining #powaymuaythai #poway #powayca #powaycalifornia #sandiegomuaythai #sparring
Rocking the camo hoodies 👊 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythailife #muaythaifighter #powaymuaythai #poway #powaycalifornia #scrippsranch #4sranch #ramona #ranchopenasquitos
All smiles, then we tried to be serious, then it just got silly 😜 😂🥊 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaitraining #muaythailife #powaymuaythai #poway #powaycalifornia
Twinning!! 🥊🥊 #twinning #7spearsmuaythai #sevenspearsmartialarts #muaythai #muaythaitraining #muaythaitwins #powaymuaythai #poway #powayca
Pre fight 🥊🥊 #sevenspearsmartialarts #7spearsmuaythai #muaythaifighter #muaythai #muaythailife #powaymuaythai #poway
Nice job team! For most of them it was their first fight and they showed skill and composure. The future is bright for these guys! ☀️👊 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaitraining #muaythaifighter #powaymuaythai #poway #powaycalifornia
Youth Karate and Muay Thai champs of the month- great work guys!! 🙌 Youth Muay Thai- Rene G. Intermediate Karate- Keira M. Beginner Karate- Mason L. #sevenspearsmartialarts #7spearsmuaythai #martialarts #martialartspoway #muaythai #powaymuaythai #tangsoodo #powaytangsoodo #karate #blackbelt #championofthemonth #characterdevelopment #poway #powaymoms #powayca #powaycalifornia #scrippsranch #ranchobernardo #ranchopenasquitos
Had a blast this weekend at @carlsbadkickboxingclub for the @topicfight seminar! Worked on some very effective fight strategies 👊🥊🔥 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaitraining #muaythaifighter #kickboxing #muaythaichampion #sandiego
Special sparring class, these guys were 🔥🔥🔥🥊 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaitraining #muaythaifighter #muaythailife #kickboxing #martialarts #sparring #powaymuaythai #kickboxingpoway #poway #powayca #powaycalifornia #sandiegomuaythai
They wear their Muay Thai shorts with style 😂😂🥊🥊 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaitraining #muaythaifighter #muaythaishorts #martialarts #kickboxing #powaymuaythai #muaythaipoway #poway #powayca #powaycalifornia
Twins!! 🥊😂 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaishorts #twinning #muaythaitraining #powaymuaythai #muaythaipoway #martialarts #martialartspoway #poway #powayca #powaycalifornia
These guys rocked it on Saturday! Looking forward to future competitions!! 👊🥊🔥 #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaitraining #muaythaifighter #muaythailife #martialarts #kickboxing #poway #powayca #powaycalifornia #sandiego
Congrats to our newly promoted students!! #sevenspearsmartialarts #7spearsmuaythai #muaythai #muaythaifighter #muaythailife #muaythaitraining #martialarts #kickboxing #kickboxingtraining #powaymuaythai #poway #powayca #powaycalifornia
Saturday am fight team training 👊 #7spearsmuaythai #fightteam #muaythai #muaythaitraining #muaythaifighter
We’re a little late posting this but congrats to our Muay Thai champ of the month, Miss Kaloi! 🔥 🥊 👊 #sevenspearsmartialarts #muaythai #powaymuaythai #7spearsmuaythai #muaythaitraining #kidsmuaythai #poway #sandiego